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IES Presentation2014
CHRIS COLLINS
INCLUSION AND EMPOWERMENT SERVICE. QUO VADIS.
Hello
Visualisation: finances,relationships,
health,self control…..
Path ahead timeline between now
and desired state
thinking
Proactive/Reactive
Step 1…to think positively isn’t enough
example
Step 2
Proactive and reactive narrative
Narrative continued
React or respond
addiction
B vitamins: B12 for energy and brain
function
Cod liver oil brain and heart
Vitamin C for stress and protection
Half an hour jog or cycle
Personal journey
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