The Madison Courier Madison Regatta 2012 31 Saturday, June, 30, 2012

Largest selection ofCigarettes, RYO,

(Machines, Tubes & Tobacco),Chewing Tobacco, Snuff,Pipe Tobacco and Cigars

Zippo Lighters

Cartons startings at$25.99

12921 Hwy. 421 N. (Just Across The Bridge) Milton502-467-0488

Mon.-Thurs. 5:30am-11pm • Fri. & Sat. 5:30am-12am • Sun. 7am-9pm

FireworksTentSale

Now carrying A variety ofElectronic Cigarettes

Premium Cigars

Little Cigarsstarting at

$8.99 a carton

www.madisoncour ier.com 19 • Hall’s Package Store 10685 State Road 7, Dupont, 273-6269 • Hanover Package & Liquor 320 W. LaGrange Road, Hanover, 866-3319 • Ken-Del Liquors 202 E. Second St., 265-3634 • North Side Liquors 701 Walnut St., 265-5127

PE T CARE • Cozy Critters Hotel Inc. 2929 Clifty Drive, 265-5400 • Madison Animal Clinic 825 W. Main St., 265-6300 • North Madison Veterinary Clinic 2528 Lanier Drive, 273-5737 • Paula’s Hound Hotel 8624 W. County Road 356, Lexington, 866-4740 • Pawsibilities Lanier Drive at Bear Street, 265-0033 • Pet Clips 6155 W. Warman Road, Hanover, 866-4043 • Pets Doc Veterinary Clinic 3048 Clifty Drive, 273-1803 • Waltz Animal Clinic 1300 Osage Drive, 273-6668

WINER I ES • Lanthier Winery 123 Mill St., 273-2409 • Madison Vineyards 1456 E. County Road 400-N, 273-6500 • Thomas Family Winery 208 E. Second St., 273-3755

REN TA LS • Aaron’s 750 Clifty Drive, 265-8151 • American Rental 509 Clifty Drive, 265-6677 • Rent-A-Center 3160 English Station Road, 265-5059 • TNT Tool & Equipment Rental 3136 Michigan Road, 265-9022

MEE T I NG/RECEPT ION HAL LS • Clifty Inn Clifty Falls State Park, 265-4135 • Knights of Columbus 2250 Lanier Drive, 273-1537 • Livery Stable 313-317 Broadway, 265-2346 • Venture Out Business Center 975 Industrial Drive, 273-6510

“Always Service After the Sale”

302 W. Main St.812-265-5555

Store Hours: Mon-Fri 9 to 6 • Sat 9 to 5Competitive Price

Guarantee!

JEFFERSON COUNTY COMMUNITY GUIDE32

RECREATION BOWL I NG • Ten Pin Alley 200 Clifty Drive, 273-5540

FI T N ES S CEN TERS • Anytime Fitness 1321 Clifty Drive, 274-2851 • Curves 1416 Bear St., Suite A, 265-9703 • Fit for the King 2617 Wilson Ave., 273-1543 or (800) 891-7013 • Mad City Crossfit 975 Industrial Drive, 599-9474 or 701-2715 • RockStar Gym 103 Miles Ridge Road, 273-7119

GOLF • Clifty Golf Range State Road 56 at State Road 62, 273-9339 Miniature golf, driving range • Cozy Acres Golf 4040 N. Old State Road 62, 273-3137 Nine-hole, miniature golf, driving range • River Chase Golf Course 1253 W. Main St., 265-2139 • Spring Hills Golf Course 4766 W. Butler Falls Drive, Hanover, 866-4727 18-hole

• Sunrise Golf Course 2136 Michigan Road, 265-8334 18-hole

IN ST R UCT ION • Madison Gymnastics World 775 Scott Court, 273-6733 • Mingione’s Shaolin Martial Arts Center 2617 Wilson Ave., 273-1543 or (800) 891-7013 • Taylor’s Tae Kwon Do Martial Arts Academy 700 Cragmont St., 265-2200

L I VE BA I T • Clifty Garden Center & Animal Supply 1121 Clifty Drive, 265-1064 • Fast Max 224 E. Second St., 265-6261 • Madison Outdoors 504 W. State St., 265-9306 • Neils Creek Guns and Ammo 5755 N. State Road 7, Midway, 273-0582

MAR I N A S • Eagle Hollow Marina 2765 E. State Road 56, 273-9346 Gas, docking, repairs, campground

835 West Main St. – Downtown Madison – (812) 265-4621A MODERN-DAY PHARMACY, WITH OLD-FASHIONED VALUES

At Madison Apothecary, you’ll find . . .A friendly, knowledgeable pharmacy staff to fill your prescriptions and answer your drug-related questions. A wide selection of over-the-counter medications. Durable home medical equipment and oxygen. Diabetic Shoes and Supplies. Drive-Thru Window and Delivery Service. Wine, Beer and Liquor

Women’s FashionsWomen’s FashionsNovelty Sweaters and

Sportswear for all occasions

Children’s ClothingChildren’s ClothingUnique children’s clothing -

infant through size 16,for boys and girls

Main Street Village • Downtown MadisonCorner of Jefferson & Main

265-2588 • 265-2835

Hours: Mon.-Thurs. & Sat. 9-5 • Fri. 9-6 • Sun. 1-5Open 4th Fridays Until 8 p.m.

– Full Line of Vera Bradley– Brighton Jewelry, Watches, Wallets &

Sunglasses– Variety of Accessories, Switchflops,

and Gift Items

See What’s BloomingatSee What’s BloomingatSee What’s Bloomingat

– Play and Dress-Up Clothes– Ty Products and Taggies

Toys and Books

SCHRI TMAS

In Madison

~Live Music ~~ Refreshments ~~Register to win a

$500 Shopping Spree~Stores Open Extended Hours

Sponsored by

THEMADISONCOURIER

NIGHTS BEFORE CHRISTMASCANDLELIGHT TOUR

Adults $15.00 - Children (ages 5-15) $5.00Tickets available at:

VisitMadison, Inc.601 W. First St., Madison, IN 47250

812-265-2956 or 1-800-559-2956www.nightsbeforechristmas.com

RIVER WESTANTIQUE MALL

1029 West 2nd St., Madison

(812) 265-0740

Visit us for beautiful antiques

and collectibles!

Mane Attractions116 West Main St.Madison, In 47250

812.265.4003*10 OFF ALL RETAIL (excluding Aveda Premade Gift Sets)

* Double Points* Complimentary Mini Services

* Wine and Hor’ dourves* Live Music

**Unavailable on the 9th?? Come in early and preshop!!

Friday, November 9thOpen till 9pmStorewideClothing &

Accessories

Refreshments

Main Street Village Downtown Madison, Corner of Jefferson & Main

265-2835Free Gift Wrap! Layaway!

Visit

• Great Food •• Great Fun • Great Sports •For

101 E. Main St., Madison, IN812-265-3841

104 & 106 East Main St., MadisonIn the middle of the downtown shopping district

265-4343

• Signature Sandwiches

• Fresh Baked Desserts

• Pizzalicious Pizza

• Great Salads . . .

Come enjoy our great food at the Christmas Open House

and during the holidays!!

113 West Main Street • Downtown Madison

Rock -a- Bye Lady• Children’s Books

• Dolls • Bears• Toys

• Baby Items & Clothing

• Doll House Miniatures

(812) 265-2990

Courtney EllegoodStylist

Jillian TyerCND Nail Design Master

Angela GoreStylist

Spatique

Disco

ver

112 E. Main StreetMadison812-273-7000

Mon, Wed, Thu 11-6Fri 11-8, Sat 10-8, Sun 11-4:30, Closed Tue

Your Transfer of $30 or more thru November

Madison Buy Design &

118 E Main St. (812) 274-2038

MAIN STREET BEADS

Bring this ad in for an entry to win a

$50 Gift Certificate good for any

merchandise in the store!

Tour of Private Homes andPublic Sites in Historic

Madison, IndianaNovember 23 & 24

November 30 & December 1Fridays 5pm to 9pm

Saturdays 3pm to 9pm

www.madisoncour ier.com 13

NEWCONSIGNMENTS

ARRIVING EVERY DAY!WE LOVE LAY-AWAYS!

(812) 760-2677 227 W. Main Street

Madison, INMon.-Sat. 10 a.m. - 6 p.m. • Sun. Noon - 4 p.m.

Our shop is filled with a wide range of antiques,collectibles and the unusual.

While in Madison, please stop in our store to see our wide selection of:

• Art• Antique Tools• Glassware Collections• Neon Signs

• Die-Cast Cars• Antique Furniture• Jewelry• Harley Davidson Items• Pie Plates• Primitives• Porcelain Figurines• Paul Sawyer Prints

www.nuyale.com

The Only True Green

Cleaner in theKentuckiana

Area

Ready for a realdifference in Dry

Cleaning?1605 Clifty DriveOn The Hilltop

Madison, IN(812) 274-1057Family owned and

operated since 1956!

Health, Mind & BodyNovember 2012 15

Ready or not, here comesflu season...

Stop by your neighborhood pharmacy today. Flu and Pneumovax for pneumonia

are available anytime.

835 West Main Street • (812) 265-4621

“The single best way to protect against the flu is to get vaccinated each year.”

Those who should be vaccinated are:1. Pregnant women2. Children younger than 53. People 50 years of age or older4. People with chronic medical conditions5. People who live in nursing homes and other long-term care facilities6. People who live with or care for those at high risk for complications from flu.

311 E. Clifty DriveMadison, IN

812-274-2742Open Every Day

Including all major holidays 9 a.m. to 9 p.m.

If your provider isn’t giving you the level of service you

deserve, make an appointment with us for a comprehensive checkup and consultation.see you promptly

ask relevant questionsanswer all your questionsmake you feel comfortabletake steps to prevent illnesstreat you with respectlisten to your concernsknow your name

Does YOURProvider...

8 The Madison Courier • SPRING ON THE ROAD

MILTON

Open 7 Days A WeekMon.-Sat. 5:30am-11pm; Sun. 7am-9pm

(502) 467-0488 BP(502) 467-0489 Smokers

12921 Hwy. 421 N.Milton

Just Across The Bridge

ROLL YOUR OWN

CIGARETTES

ROLL YOUR OWN

CHEWING TOBACCO

MOIST SNUFF

PREMIUM CIGARS

FLAVORED CIGARS

Largest selection ofCigarettes, RYO

(Machines, Tubes & Tobacco)Chewing Tobacco, SnuffPipe Tobacco and Cigars,

Zippo Lighters, Smoke Odor CandlesNow carrying a variety of

Electronic Cigarettes, Premium Cigars

it’s not a credit cardit’s a reward cardand it’s freeTo activate go to BPDriverRewards.com or call the toll free number on the back of the card.

*one-time use, up to 20 gallons; unused rewards are forfeited**a minimum of 2 purchase with a combined total of at least 20 gallons

activateand save10¢/gallon*

on your first fill-upthen earn 5¢ per gallon onqualifying purchases**Please see cashier for more details.

DINING & ENTERTAINMENT GUIDE 9

DINING & ENTERTAINMENT GUIDE 25

– Experience our 1 hour Premier Zipline tours or our 2 hour Ultimate Zip and Canopy tours.

– Special pricing for youth and non-profit goups

WebsiteYoutube

MSGME MSGME

Check out ourWine and Zipline Package

Whitewater canoe and zipline package

Health, Mind & BodyAPRIL 2013 9HEALTH, MIND & BODY 9

Smartchoicescan reduce yourrisk for cancerCancer does not discriminate,afflicting men, women andchildren regardless of their race,ethnicity or gender. While there’sno way you can fully protectyourself from cancer, there areways to reduce your risk ofdeveloping cancer.Some of the most effective ways tolower your cancer risk is to makecertain lifestyle choices. Many ofthese choices will not only reduceyour risk of developing cancer butalso improve your overall qualityof life.Avoid tobacco. According to theCenters for Disease Control andPrevention, lung cancer causesmore deaths than any other cancer.The majority of lung cancer casesare caused by cigarette smoking,and male smokers are 23 timesmore likely to develop lung cancerthan men who don’t smoke.Women who smoke are 13 timesmore likely to develop lung cancerthan their nonsmokingcounterparts. In addition, theUnited States Department ofHealth and Human Services notesthat smoking can also cause a hostof other cancers, including cancerof the larynx, mouth and throat,esophagus, bladder, kidney,pancreas, cervix, and stomach.Avoiding tobacco entirely candrastically reduce your risk ofdeveloping any of these cancers.Don’t allow others to smokearound you. Even people whodon’t smoke might be at asignificant risk of developingcancer if they allow others tosmoke around them. In a 2006report titled “The HealthConsequences of InvoluntaryExposure to Tobacco Smoke,” HHSresearchers revealed that cancer-causing and toxic chemicals arehigher in secondhand smoke thanin the smoke inhaled by smokers.Exposure to secondhand smoke athome or at work increases your

risk by to 20 to 30 percent, so don’tallow others to smoke in yourpresence.Avoid heavy alcoholconsumption. The World HealthOrganization notes that studiesconducted around the globe havefound that regular alcoholconsumption increases a person’srisk of developing mouth, voicebox and throat cancers. In 2007,WHO researchers published astudy that found dailyconsumption of roughly 50 grams,or less than two ounces, of alcoholdoubles or triples a person’s risk ofthe aforementioned cancerscompared with the risk innondrinkers.Numerous studies have also foundthat moderate alcoholconsumption can reduce risk forother diseases, including coronaryartery disease. As a result, men andwomen should discuss alcoholconsumption with their physicianand, if they do consume alcohol,always do so in moderation.Protect your skin. Though lungcancer might be the most deadlycancer, skin cancer is among themost prevalent. That’s especiallydisconcerting, as skin cancer islargely preventable. Men, womenand children who protect their skinfrom the sun when spending timeoutdoors can drastically reducetheir risk of developing skincancer, which is the most commonform of cancer in the United States.Seek shade, apply sunscreen andwear protective clothing, includinga hat and sunglasses, to reduceyour exposure to the sun’spotentially harmful ultravioletrays. Though anyone can developcancer, there are many choicespeople can make that candrastically reduce their risk ofjoining the millions of people whoreceive a cancer diagnosis eachyear.

CLASSES FOR: - ADULTS - TEENS - CHILDREN

FREE 2 Week Introductory Membership!

“Try Us For 2 Weeks FREEAnd See What A Difference

Tae Kwon Do TrainingWill Make In The Lives Of

You and Your Family!”

www.TaylorTaeKwonDo.comMadison • (812) 265-2200 Osgood • (812) 756-1060

Understandingvitamin Ddefi ciency