Technology and Fitness Lessons

How We Can Improve

BY: CASEY DILLON

Fitness Lessons Fitness lessons are boring Kids aren’t interested…

MUST BRING EXCITEMENT TO FITNESS!

WHAT WE NEED Step counter BMI calculator Step up platforms Cd player INSANITY workout program

Step Counter

Step Counter

Helps students track progress throughout workout

Best option: CW Multi-function pedometer

Bulk price: $.60 per counter. More info:

http://www.pedometersusa.com/view-all-pedometers.html?gclid=CPT_-vz1-qwCFcHe4AoduFvfSA

BMI Calculator

BMI Calculator Measures students Body Mass Index Helps students set/reach goals Best option: SECA 491 BMI calculator Price: $33 More info: http://

www.quicksupply.net/p-3330-seca-491-bmi-calculator.aspx?pmc=shopzilla

Step-up platforms

Step-up Platforms Effective calorie burner Use in synchronization with step

counter Best option: Stamina Aerobic Step Price: $36.20 More info: http://

www.amazon.com/Stamina-40-0005-Aerobic-Step/dp/B003QT53RM/ref=pd_sim_sbs_sg_2/190-3125714-3150809

Stereo System

Stereo System

Best option: Sharp 240WPrice: $186.99More info: http://

www.bestbuy.com/site/Home-Audio-Systems/Shelf-Stereo-Systems

MUSIC IS MOTIVATION!

INSANITY

INSANITY INSANITY workout program Countless variations Challenges students! Price: $119.85 More info: http://

www.beachbody.com/product/fitness_programs/insanity