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Fruits
Banana
Blueberries
Cherries Strawberries
Watermelon Pineapple
Orange
Pear
Kiwi Peach
Pomegranate Grapes
lemon Apple
Vegetables
Spinach Carrot Garlic
Mushrooms Radish Eggplant
Pepper Leek Artichoke
Red Pepper Peas Avocado
Brocoli Cauliflower Cabbage
Onion Lettuce Tomato
Potato Zucchini Cucumber
Healthy Protein
Fish Egg Nuts
Squid Prawns Hazelnuts
Tuna Chicken Turkey
Cashew Chestnut Pistachios
Whole Grains
RiceWholemeal
Bread Pasta
WholemealBread
Pasta Quinoa / Couscous
Healthy fats
Water Olive Oil
Cheese
Milk
Yogurt
Unhealthy Food
Chorizo French Fries Chocolate
Hot Dog Hamburger Donut
Cake Candy lollipop
Beer Alcohol Ice Cream
Packed Juice
Ketchup
Healt
hy fa
ts
DairyWater
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