2
Meatless Monday Taco Tuesday Wacky Wednesday California Thursday Friday Favorites 1 2 3 Orange Chicken & Brown Rice Scratch-made Cheese Quesadilla Yogurt & Granola Bean & Cheese Pupusa Scratch-Made Pepperoni Pizza Scratch-Made Cheese Pizza Sunbutter Sandwich & String Cheese Frozen Strawberry Cups Brunch for Lunch Scratch-Made Pepperoni Pizza Scratch-Made Cheese Pizza Yogurt & Granola EUSD Chocolate Chip Cookies 6 7 8 9 10 Bean & Cheese Burrito Scratch-Made Margarita Pizza Scratch-Made Cheese Pizza Yogurt & Granola Natural Popsicle Black Bean & Rice Burrito Bowl California Chicken Chile Verde Tamale Crispy Chicken Breast Sandwich Sunbutter Sandwich & String Cheese Frozen Strawberry Cups Orange Chicken & Brown Rice Scratch Grilled Cheese Sandwich Yogurt & Granola BBQ Chicken & Mashed Potatoes Scratch-Made Hawaiian Pizza Scratch-Made Cheese Pizza Sunbutter Sandwich & String Cheese Frozen Strawberry Cups California Beef Natural Hamburger *or Natural Cheeseburger Scratch-Made Pepperoni Pizza Scratch-Made Cheese Pizza Yogurt & Granola Scratch-Made Black Bean Brownies 13 Happy Valentine’s Day! 14 15 16 17 Chili Cornbread Casserole Scratch-Made Pineapple Pizza Scratch-Made Cheese Pizza Yogurt & Granola Natural Popsicle Slow Roasted Carnitas Taco Cheese Chile Verde Tamale Crispy Chicken Tenders Sunbutter Sandwich & String Cheese Frozen Strawberry Cups Orange Chicken & Brown Rice Scratch-made Cheese Quesadilla Yogurt & Granola Zesty Catalina Fish Tacos Scratch-Made Pepperoni Pizza Scratch-Made Cheese Pizza Sunbutter Sandwich & String Cheese Frozen Strawberry Cups Lincoln’s Birthday 20 21 22 23 24 Washington’s Birthday Black Bean & Rice Burrito Bowl * Chicken & Waffles Crispy Chicken Breast Sandwich Sunbutter Sandwich & String Cheese Frozen Strawberry Cups Orange Chicken & Brown Rice Scratch Grilled Cheese Sandwich Yogurt & Granola Chicken Chile Verde Tamale Scratch-Made BBQ Chicken Pizza Scratch-Made Cheese Pizza Sunbutter Sandwich & String Cheese Frozen Strawberry Cups Mighty Meatball Marinara Pasta Scratch-Made Pesto Chicken Pizza Scratch-Made Cheese Pizza Yogurt & Granola Scratch-Made Black Bean Brownies 27 28 Macaroni and Cheese Scratch-Made Pineapple Pizza Scratch-Made Cheese Pizza Yogurt & Granola Natural Popsicle Baja Fish Taco w/Wild Alaskan Pollock California Cheese Chile Verde Tamale Chicken Tenders Sunbutter Sandwich & String Cheese Frozen Strawberry Cups Online Meal Payments, School Menus & Nutrition facts, visit our new Mobile Menu App at: www.schoolcafe.com -Lunch includes: salad bar, locally sourced milk, entrée and any side items. Whole grain dinner rolls offered daily. -A complete meal includes 3 food groups: protein, whole grains, fruits, vegetables and milk (½ cup of fruit or vegetable required). -Gluten free entrée are gluten free without the bun/tortilla/etc. -Menus are subject to change without notice. Items may be processed in a facility that also processes nuts and other allergens. We serve gluten free items but our kitchens are not gluten free facilities. USDA is an equal opportunity provider. -Free and reduced price meal applications are available online at www.schoolmealapp.com, at the school office, or by contacting Child Nutrition Services at 760.944.4300 x 2572. USDA is an equal opportunity provider. Breakfast: served Daily at OK & PEC Breakfast served before school, 7:30-8:00 am Student paid price: $2.00, Adult paid Price: $3.00 Menu: -Oatmeal -UBR Granola Bar -Yogurt & Granola -Assorted WG Cereal -Bagel & Cream Cheese -Muffin Tops -Health Cinnamon Crumble -String Cheese -Maple Mini Pancakes Includes a choice of milk, 100% fruit juice and fruits Seasonal Salad Bars Unlimited Daily salad bars are part of every school lunch, featuring EUSD Grown Lettuce and seasonal veggies! Mondays: Bananas & Jicama Tuesdays: Super Sliced Apples Wednesdays: Regionally grown Blood Oranges & Cucumbers Thursdays: Regionally grown Kiwi Fridays: Bosc Pears Various dressings are offered daily including a option. Harvest of the Month “Blood Oranges” In February, students will enjoy Blood Oranges, grown regionally in central California. Called “Strawberry Oranges” by the students, Blood Oranges are known for their vibrant red color inside and are packed full of disease-fighting antioxidants, fiber and Vitamin C. On all school salad bars every Wednesday this month! Lunch Prices: Students $3.50 Adults $4.50, Adult Salad Bar only $4.00 : Contains Pork : Gluten Free : Vegetarian item

Harvest of the Month Seasonal Salad Bars Breakfast: served ...Caserola de Chilli y Pan de Elote Pizza de piña- receta casera Pizza de queso- receta casera Yogurt Sándwich de crema

  • Upload
    others

  • View
    1

  • Download
    0

Embed Size (px)

Citation preview

Page 1: Harvest of the Month Seasonal Salad Bars Breakfast: served ...Caserola de Chilli y Pan de Elote Pizza de piña- receta casera Pizza de queso- receta casera Yogurt Sándwich de crema

Meatless Monday Taco Tuesday Wacky Wednesday California Thursday Friday Favorites

1 2 3

Orange Chicken & Brown Rice

Scratch-made Cheese Quesadilla

Yogurt & Granola

Bean & Cheese Pupusa

Scratch-Made Pepperoni Pizza

Scratch-Made Cheese Pizza

Sunbutter Sandwich & String Cheese

Frozen Strawberry Cups

Brunch for Lunch

Scratch-Made Pepperoni Pizza

Scratch-Made Cheese Pizza

Yogurt & Granola

EUSD Chocolate Chip Cookies

6 7 8 9 10 Bean & Cheese Burrito

Scratch-Made Margarita Pizza

Scratch-Made Cheese Pizza

Yogurt & Granola

Natural Popsicle

Black Bean & Rice Burrito Bowl

California Chicken Chile Verde Tamale

Crispy Chicken Breast Sandwich

Sunbutter Sandwich & String Cheese

Frozen Strawberry Cups

Orange Chicken & Brown Rice

Scratch Grilled Cheese Sandwich

Yogurt & Granola

BBQ Chicken & Mashed Potatoes

Scratch-Made Hawaiian Pizza

Scratch-Made Cheese Pizza

Sunbutter Sandwich & String Cheese

Frozen Strawberry Cups

California Beef Natural Hamburger *or Natural Cheeseburger

Scratch-Made Pepperoni Pizza

Scratch-Made Cheese Pizza

Yogurt & Granola

Scratch-Made Black Bean Brownies

13 Happy Valentine’s Day! 14 15 16 17 Chili Cornbread Casserole

Scratch-Made Pineapple Pizza

Scratch-Made Cheese Pizza

Yogurt & Granola

Natural Popsicle

Slow Roasted Carnitas Taco

Cheese Chile Verde Tamale

Crispy Chicken Tenders

Sunbutter Sandwich & String Cheese

Frozen Strawberry Cups

Orange Chicken & Brown Rice

Scratch-made Cheese Quesadilla

Yogurt & Granola

Zesty Catalina Fish Tacos

Scratch-Made Pepperoni Pizza

Scratch-Made Cheese Pizza

Sunbutter Sandwich & String Cheese

Frozen Strawberry Cups

Lincoln’s Birthday

20 21 22 23 24 Washington’s Birthday

Black Bean & Rice Burrito Bowl *

Chicken & Waffles

Crispy Chicken Breast Sandwich

Sunbutter Sandwich & String Cheese

Frozen Strawberry Cups

Orange Chicken & Brown Rice

Scratch Grilled Cheese Sandwich

Yogurt & Granola

Chicken Chile Verde Tamale

Scratch-Made BBQ Chicken Pizza

Scratch-Made Cheese Pizza

Sunbutter Sandwich & String Cheese

Frozen Strawberry Cups

Mighty Meatball Marinara Pasta

Scratch-Made Pesto Chicken Pizza

Scratch-Made Cheese Pizza

Yogurt & Granola

Scratch-Made Black Bean Brownies

27 28 Macaroni and Cheese

Scratch-Made Pineapple Pizza

Scratch-Made Cheese Pizza

Yogurt & Granola

Natural Popsicle

Baja Fish Taco w/Wild Alaskan Pollock

California Cheese Chile Verde Tamale

Chicken Tenders

Sunbutter Sandwich & String Cheese

Frozen Strawberry Cups

Online Meal Payments, School Menus & Nutrition facts, visit our new Mobile Menu App at: www.schoolcafe.com -Lunch includes: salad bar, locally sourced milk, entrée and any side items. Whole grain dinner rolls offered daily. -A complete meal includes 3 food groups: protein, whole grains, fruits, vegetables and milk (½ cup of fruit or vegetable required). -Gluten free entrée are gluten free without the bun/tortilla/etc. -Menus are subject to change without notice. Items may be processed in a facility that also processes nuts and other allergens. We serve gluten free items but our kitchens are not gluten free facilities. USDA is an equal opportunity provider. -Free and reduced price meal applications are available online at www.schoolmealapp.com, at the school office, or by contacting Child Nutrition Services at 760.944.4300 x 2572. USDA is an equal opportunity provider.

Breakfast: served Daily at OK & PEC Breakfast served before school, 7:30-8:00 am Student paid price: $2.00, Adult paid Price: $3.00 Menu: -Oatmeal -UBR Granola Bar -Yogurt & Granola -Assorted WG Cereal -Bagel & Cream Cheese -Muffin Tops -Health Cinnamon Crumble -String Cheese -Maple Mini Pancakes Includes a choice of milk, 100% fruit juice and fruits

Seasonal Salad Bars Unlimited Daily salad bars are part of every school lunch, featuring EUSD Grown Lettuce and seasonal veggies! Mondays: Bananas & Jicama Tuesdays: Super Sliced Apples Wednesdays: Regionally grown Blood Oranges & Cucumbers Thursdays: Regionally grown Kiwi Fridays: Bosc Pears Various dressings are offered daily including a option.

Harvest of the Month “Blood Oranges”

In February, students will enjoy Blood Oranges, grown regionally in

central California. Called “Strawberry Oranges” by the students, Blood Oranges are known for their vibrant red color inside and are packed full of

disease-fighting antioxidants, fiber and Vitamin C. On all school salad bars every Wednesday this month! Lunch Prices: Students $3.50

Adults $4.50, Adult Salad Bar only $4.00

: Contains Pork : Gluten Free : Vegetarian item

Page 2: Harvest of the Month Seasonal Salad Bars Breakfast: served ...Caserola de Chilli y Pan de Elote Pizza de piña- receta casera Pizza de queso- receta casera Yogurt Sándwich de crema

Lunes no carne Martes tacos Miércoles Loco California Thursday Viernes favoritos

1 2 3

Pollo a la naranja con arroz integral

Quesadilla casera!

Yogurt y Granola

Pupusa de queso y frijoles

Pizza con pepperoni receta casera

Pizza de queso- receta casera

Sándwich de crema de semilla de girasol y pieza de queso

Tazas de fresas congeladas

Almuerzo en el desayuno

Pizza con Pepperoni- Receta casera

Pizza de queso- receta casera

Yogurt y Granola Galletas con chispas de chocolate EUSD

6 7 8 9 10

Burrito de frijol con queso NUEVO!

Pizza Margarita receta casera

Pizza de queso- receta casera

Yogurt y Granola

Paleta helada natural

Plato de Burrito de Arroz y Frijol Negro

Tamal de Pollo con Chile Verde de California

Sándwich de pechuga crujiente

Sándwich de crema de semilla de girasol y pieza de queso

Tazas de fresas congeladas

Pollo a la naranja con arroz integral

Quesadilla casera a la parrilla!

Yogurt y Granola

Pollo con BBQ y puré de papas

Pizza Hawaiana receta casera

Pizza de queso- receta casera

Sándwich de crema de semilla de girasol y pieza de queso

Tazas de fresas congeladas

Hamburguesa Natural * o Hamburguesa Natural con queso/ Carne de California

Pizza con Pepperoni- Receta casera

Pizza de queso- receta casera

Yogurt y Granola Brownies de frijol negro-Receta casera

13 ¡Feliz día de San Valentín! 14 15 16 17

Caserola de Chilli y Pan de Elote

Pizza de piña- receta casera

Pizza de queso- receta casera

Yogurt y Granola

Paleta helada natural

Taco de Carnitas rostizadas

Tamal de queso con chile verde

Piezas de pollo crujientes

Sándwich de crema de semilla de girasol y pieza

de queso

Tazas de fresas congeladas

Pollo a la naranja con arroz integral

Quesadilla casera a la parrilla!

Yogurt y Granola

Tacos sabrosos de pescado Catalina

Pizza con pepperoni receta casera

Pizza de queso- receta casera

Sándwich de crema de semilla de girasol y pieza de queso

Tazas de fresas congeladas

Onomástico del presidente Lincoln

20 21 22 23 24

Onomástico del presidente Washington

Plato de Burrito de Arroz y Frijol Negro

Pollo y Waffles

Sándwich de pechuga crujiente

Sándwich de crema de semilla de girasol y pieza de queso

Tazas de fresas congeladas

Pollo a la naranja con arroz integral

Quesadilla casera a la parrilla!

Yogurt y Granola

Tamal de pollo con chile verde

Pizza con pollo BBQ receta casera

Pizza de queso- receta casera

Sándwich de crema de semilla de girasol y pieza de queso

Tazas de fresas congeladas

Pasta con carne y salsa Marinara

Pizza de pollo con pesto receta casera

Pizza de queso casera

Yogurt y Granola

Brownies de frijol negro-Receta casera

27 28

Macarrón con queso

Pizza de piña- receta casera

Pizza de queso- receta casera

Yogurt y Granola

Paleta helada natural

Taco Baja Fish con pescado Pollock

Tamal de chile verde y queso de California

Piezas de pollo

Sándwich de crema de semilla de girasol y pieza

de queso

Tazas de fresas congeladas

Pagos de alimentos en el Internet, menú escolar e información de nutrición en nuestra nueva aplicación App: www.schoolcafe.com -Los almuerzos escolares incluyen barra de ensaladas sin límite, Leche de recursos locales, un plato principal y artículos adicionales. Se ofrecen a diario panecillos integrales. -Una comida completa incluye 3 de los siguientes grupos de alimentos de proteína: granos enteros, frutas, vegetales y leche (obligatorio ½ taza de vegetales o fruta). - Servimos artículos sin gluten no el panecillo/tortilla/etc. - Los menús están sujetos a cambio sin notificación. Los artículos quizás sean procesados en lugares donde también se procesan cacahuates y nueces y otros productos que pueden producir alergias. Servimos productos sin gluten, pero nuestra cocina no es un lugar sin gluten El USDA es un lugar donde se proporcionan oportunidades iguales de empleo - solicitudes para calificar para almuerzo gratis o a un precio reducido están disponibles en www.schoolmealapp,

DESAYUNO EN PAUL ECKE Y OCEAN KNOLL Se ofrece cada mañana antes de clases de 7:30-8:00 AM. El desayuno cuesta $2.00 estudiantes y $3.00 adultos. Menú Avena Barra de Granola UBR Yogurt y Granola Diversos Cereales Pan Bagel y Queso Crema Muffin Tops Pan de canela sano Piezas de Queso ¡Además de leche, jugo y fruta! -Maple Mini Pancakes Incluye opción de leche, jugo 100% y frutas.

Temporada No límite para comer alimentos de la barra de ensalada, en cada escuela del almuerzo escolar, ¡incluye lechuga cosechada en EUSD y vegetales de temporada! Lunes: Bananas y Jícama Martes: Rebanas de súper manzanas Miércoles: Naranjas sanguinas cosechadas en la región y pepinos Jueves: Kiwi cosechado en la región Viernes: Peras Bosc

Varios aderezos disponibles a diario incluyendo la opción

Cosecha del Mes “Naranja Sanguina” En febrero, los estudiantes

disfrutarán de Naranjas Sanguinas. Cosechadas en la región en el Centro

de California. También los estudiantes las llaman “Naranjas Fresas” las Naranjas sanguinas son conocidas por el brillante color rojo y están cargadas con antioxidantes que combaten enfermedades, fibra y vitamina C, ¡se sirven todos los

miércoles este mes!

Costo de Almuerzo: estudiantes $3.50. Adultos $4.50. Ensalada para adultos $4.00.

Febrero 2017

: con puerco : Sin gluten :

Vegetariano\