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Consolidated Report
Prepared by the
University of Malta:
Carmel Cefai, Rachel
Spiteri, Denise Mizzi
Project Number: 2016-1-CY01-KA201-017354
Happiness, Optimism, Positivity and
Ethos in Schools
IO2: CONSOLIDATED REPORT
THIS PROJECT HAS BEEN FUNDED WITH SUPPORT FROM THE EUROPEAN COMMISSION UNDER THE ERASMUS+ PROGRAMME. THIS PUBLICATION [COMMUNICATION] REFLECTS THE
VIEWS ONLY OF THE AUTHOR, AND THE COMMISSION CANNOT BE HELD RESPONSIBLE FOR ANY USE WHICH MAY BE MADE OFTHE INFORMATION CONTAINED THEREIN
PROJECT NUMBER: 2016-1-CY01-KA201-017354
2
Contents
INTRODUCTION 3
METHODOLOGY 4
FINDINGS……… 6
CYPRUS…… 6
GREECE…. 12
IRELAND 37
MALTA 41
PORTUGAL 49
DISCUSSION 57
CCONCLUSION 59
REFERENCES 59
APPENDICES: COUNTRY REPORT
CYPRUS…… 61
GREECE 76
IRELAND 147
MALTA 165
PORTUGAL 176
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VIEWS ONLY OF THE AUTHOR, AND THE COMMISSION CANNOT BE HELD RESPONSIBLE FOR ANY USE WHICH MAY BE MADE OFTHE INFORMATION CONTAINED THEREIN
PROJECT NUMBER: 2016-1-CY01-KA201-017354
3
INTRODUCTION
Teaching is considered as a highly stressful career with increasing levels of burnout, turnover and attrition
(Moon 2007; Ingersoll 2001; Smith and Ingersoll, 2004). A survey amongst European teachers found that
burnout, depression and emotional exhaustion are the most frequently encountered stress indicators and
stress reactions for teachers, particularly in primary schools (ETUCE 2007). Working intensity, role
overload, increased class size per teacher, unacceptable pupil behaviour and lack of support from
management were the top five stressors amongst teachers in Europe (ETUCE 2007). There is decreasing
interest in young people entering the profession (Moon 2007), while as much as 50 % of newly qualified
teachers may leave the profession within the first 5 years (Alliance for Excellent Education 2005;
Ingersoll 2003). Teaching is turning more and more into a revolving door profession (Ingersoll 2001).
Teachers’ health, wellbeing and resilience is related to their own practice including the quality of
their teaching, their relationships with the students and students’ own academic achievement and social
and emotional wellbeing (Cefai and Cavioni, 2014; Day and Qing 2009). High-quality teaching, one of
the most important factors in teacher effectiveness and student learning and achievement is dependent on
teachers’ motivation, satisfaction, commitment and positive attitudes (Bullough 2011; Day and Qing
2009).These positive attitudes and emotions help to build the teachers’ cognitive, social and emotional
resources, which in turn contribute to their ability to cope with the demands and stresses of the profession
and to their sense of well-being (Frenzel et al. 2009). This is particularly true of primary school teachers
where relationships are closer and more personal (Hamre and Pianta 2001).
One of the main objectives of the HOPEs project is thus to strengthen teachers’ ability to
positively interact and influence students’ behaviour and competences so as to ensure more effective and
meaningful education in schools. HOPEs aims to support the development and implementation of new
approaches in primary education by enhancing the efforts of educators to get accustomed to current trends
and strengthen their professional and personal development. The development of a new curriculum that
rests on the theoretical framework of Positive psychology and Character Education will result to an
increase of teachers’ professional skills. Consequently, advanced skills motivate teachers to improve their
teaching methods leading to a more effective coaching of their students on issues related to self
awareness, psychological resilience, happiness and positivity. Developing an innovative curriculum that
combines Positive psychology aspects with Character education resources will achieve a more
advantageous school environment for students and educators providing them with the necessary tools to
improve their academic, professional development as well as their quality of life in general.
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PROJECT NUMBER: 2016-1-CY01-KA201-017354
4
One of the objectives of the project in the initial phase of its lifetime is thus to identify the current
needs of practicing primary school teachers in relation to their wellbeing and resilience. Intellectual
Output 2 (National research evaluation reports) sought to identify teachers' training needs in 5 out of 6
participating in the project, namely Cyprus, Greece, Ireland, Malta and Portugal. This includes the
administration of a number of health, wellbeing and resilience questionnaires to 140 teachers from the
five partner countries, focusing on subjects such as: stress and depression, job satisfaction, happiness, self
esteem, resilience, and engagement. This information enables the partners to identify these needs and
design activities that correspond to them. Interventions will be acquired from the theoretical background
of positive psychology, which has been demonstrated to decrease levels of depression, anxiety and stress
and increase resilience and in turn, wellbeing. Each of the five partner produces a national report of their
findings which are then integrated into a consolidated report that will include all partners’ analyses of the
research findings for further analysis.
This consolidated report provides an overall profile of the findings on the basis of the five
national reports.
METHODOLOGY
The objective of this research study was to measure the health, wellbeing and resilience of practicing
teachers. More specifically it examined the degree of depression, anxiety and stress, the degree of
wellbeing and resilience, as well the values of the practicing teachers from five partner countries in the
HOPEs project.
Sample
Five partner countries were involved in this research; Cyprus, Greece, Ireland, Malta, and Portugal. A
total of 153 practicing primary school teachers participated in the data collection, with ages ranging from
25-55. The table below outlines the number of participants from each country, their gender and their level
of qualification:
Number of Teachers
Male Female Bachelor’s Degree
Master’s Degree
Cyprus 50 0 50 12 38 Greece 45 6 39 19 26 Ireland 15 2 13 13 2 Malta 13 0 13 12 1 Portugal 30 5 25 24 6 TOTAL 153 13 140 80 73
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VIEWS ONLY OF THE AUTHOR, AND THE COMMISSION CANNOT BE HELD RESPONSIBLE FOR ANY USE WHICH MAY BE MADE OFTHE INFORMATION CONTAINED THEREIN
PROJECT NUMBER: 2016-1-CY01-KA201-017354
5
Instruments Used
Depression, Anxiety and Stress Scale (DASS 21) (Lovibond & Lovibond, 1995), The DASS 21 is
a 21 item self-report questionnaire which measures the severity of symptoms related to depression,
anxiety and stress in participants. Participants were asked to indicate the occurrence of particular
symptoms over the previous 3 week period. Once the questionnaire has been completed, each participant
is given an overall score for depression, anxiety and stress which can range from normal to extremely
severe. Previous research (Antony, Bieling, Cox, Enns & Swinson, 1998; Henry & Crawford, 2005)
suggests that this instrument has an acceptable level of validity and internal consistency.
PERMA-Profiler (Butler & Kem, 2016). The PERMA-Profiler is an instrument used to measure
wellbeing across five areas: Positive Emotion, Engagement, Relationships, Meaning, and
Accomplishment, with 23 items in total. Research by Butler & Kem (2016) suggests that the instrument
has a good level of consistency and validity.
Resilience Scale for Adults (RSA) (Friborg, Hjemdal, Rosenvinge, & Martinussen, 2003) The
RSA measures the resilience of an individual across different dimensions; Personal Competence, Social
Competence, Family Coherence, Social Support and Personal Structure. This instrument provides a valid
and reliable measurement to assess the protective factors which an individual may use in order to
maintain a good level of mental health (Friborg, et al., 2003). Research by Hjemdal, Roazzi, Dias, &
Friborg, 2015) suggests that this instrument demonstrates cross-cultural validity.
Values Questionnaire. This questionnaire measured the participants’ views on 12 values, namely
love, offer, responsibility, boldness, justice, cooperation, citizenship, peace, respect, leadership, modesty
and freedom. Each participant selects a number indicating the importance each value has for him/her.
Analysis
Once the data was collected, this was analysed by working out the frequencies, means, and sum of scores
of the scores in the four measures. Both individual and group profiles for each country were computed.
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PROJECT NUMBER: 2016-1-CY01-KA201-017354
6
FINDINGS
1.CYPRUS
DASS
DASS Individual Profiles
With regards to Depression 60% of the participants show normal severity rating, 18% moderate and 16%
mild severe and only 2% extremely severe . For anxiety, 74% shows normal rating, 10% moderate and
only 2% extremely severe. As far as stress severity rating is concerned, 72% of the participants show
normal rating, 12% mild and moderate and 4% severe.
Total DASS
0
5
10
15
20
25
30
35
40
p1 p3 p5 p7 p9 p11 p13 p15 p17 p19 p21 p23 p25 p27 p29 p31 p33 p35 p37 p39 p41 p43 p45 p47 p49
DASS Individual Profiles
Depression Anxiety Stress
0
100
p1
p3
p5
p7
p9
p1
1
p1
3
p1
5
p1
7
p1
9
p2
1
p2
3
p2
5
p2
7
p2
9
p3
1
p3
3
p3
5
p3
7
p3
9
p4
1
p4
3
p4
5
p4
7
p4
9
Dass Total
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PROJECT NUMBER: 2016-1-CY01-KA201-017354
7
DASS Severity
With regards to Depression 60% of the participants show normal severity rating, 18% moderate and 16%
mild severe and only 2% extremely severe . For anxiety, 74% shows normal rating, 10% moderate and
only 2% extremely severe. As far as stress severity rating is concerned, 72% of the participants show
normal rating, 12% mild and moderate and 4% severe.
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PROJECT NUMBER: 2016-1-CY01-KA201-017354
8
PERMA-Profiler
Individual Profiles
PERMA Profiler Subscales
Mean
The data gathered concerning Perma Profiler Subsacales has revealed the following means for each
subscale: Positive Emotion: 7.23; Engagement: 7.03; Relationships: 7.71; Meaning: 7.64;
Accomplishment: 7.29; Negative Affect: 4.69; Health: 7.03. The mean for participants’ happiness is
estimated to 7.44 whereas the mean for loneliness is 3.5. The overall mean is 7.36.
0
5
10
15
Positive Emotion Engagement Relationships Meaning Accomplishment Negative Affect Health
Perma Profiler Subscales
0
2
4
6
8
10
12
p1 p3 p5 p7 p9 p11 p13 p15 p17 p19 p21 p23 p25 p27 p29 p31 p33 p35 p37 p39 p41 p43 p45 p47 p49
Participants' Happiness Levels (Mean=7.44)
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PROJECT NUMBER: 2016-1-CY01-KA201-017354
9
0
2
4
6
8
10
12
p1 p3 p5 p7 p9 p11 p13 p15 p17 p19 p21 p23 p25 p27 p29 p31 p33 p35 p37 p39 p41 p43 p45 p47 p49
Participants' Loneliness Levels (Mean=3.5)
0
2
4
6
8
10
12
p1 p3 p5 p7 p9 p11 p13 p15 p17 p19 p21 p23 p25 p27 p29 p31 p33 p35 p37 p39 p41 p43 p45 p47 p49
Overall (Mean=7.36)
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PROJECT NUMBER: 2016-1-CY01-KA201-017354
10
RESILIENCE SCALE
Individual Profiles
The individual profile reveals social resources, family cohesion, social competence and self-perception as
the most important variables that define participants’ resilience.
0
5
10
15
20
25
30
35
Self-perception Future-perception Structured-Style Social
Competence
Family Cohesion Social Resources
0
20
40
60
80
100
120
140
160
180
p1 p3 p5 p7 p9 p11 p13 p15 p17 p19 p21 p23 p25 p27 p29 p31 p33 p35 p37 p39 p41 p43 p45 p47 p49
Total Score
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PROJECT NUMBER: 2016-1-CY01-KA201-017354
11
Mean
VALUES
Group Profile
All participants rated values quite highly. Leadership (18%) and boldness (32%) have the lowest value while respect (90%), love (88%), responsibility (88%), justice (86%) and peace (86%) are the most rated values.
0
20
40
60
80
100
120
140
Self-perception Future perception Structured Style Social
Competence
Family cohesion Social Resources Total score
Mean
0
1
2
3
4
5
6
7
Values
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PROJECT NUMBER: 2016-1-CY01-KA201-017354
12
2.GREECE
DASS
Descriptive Statistics
DASS 21
Depression Anxiety Stress
N Valid 45 45 45
Missing 0 0 0
Mean 3,07 2,84 5,04
Median 1 2 5
Mode 0 0 2
Std. Deviation 3,81 3,50 4,21
Minimum 0 0 0
Maximum 16 18 20
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PROJECT NUMBER: 2016-1-CY01-KA201-017354
15
DASS Severity Ratings
Depression Anxiety Stress
1. Normal 0 - 4 0 - 3 0 - 7
2. Mild 5-6 4-5 8-9
3. Moderate 7-10 6-7 10-12
4. Severe 11-13 8-9 13-16
5. Extremely severe
14+ 10+ 17+
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PROJECT NUMBER: 2016-1-CY01-KA201-017354
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PROJECT NUMBER: 2016-1-CY01-KA201-017354
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PROJECT NUMBER: 2016-1-CY01-KA201-017354
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PROJECT NUMBER: 2016-1-CY01-KA201-017354
19
PERMA-Profiler
Total PERMA Profiler Chart and Subscale Charts
0.00
2.00
4.00
6.00
8.00
10.00
12.00
PERMA
Participants' levels of well-being
0.00
2.00
4.00
6.00
8.00
10.00
12.00
Positive Emotions
Participants' levels of experiencing positive emotions
Mean=7.80
Mean=7.67
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PROJECT NUMBER: 2016-1-CY01-KA201-017354
20
0.00
2.00
4.00
6.00
8.00
10.00
12.00
Engagement
Participants' levels of engagement
0.00
2.00
4.00
6.00
8.00
10.00
12.00
Positive Relationships
Participants' levels of having positive relationships
Mean=7.58
Mean=8.17
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PROJECT NUMBER: 2016-1-CY01-KA201-017354
21
0.00
2.00
4.00
6.00
8.00
10.00
12.00
Meaning in Life
Participants' levels of meaning in life
0.00
2.00
4.00
6.00
8.00
10.00
12.00
Accomplishment
Participants' levels of accomplishments
Mean=7.70
Mean=7.95
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PROJECT NUMBER: 2016-1-CY01-KA201-017354
22
0.00
1.00
2.00
3.00
4.00
5.00
6.00
7.00
8.00
9.00
10.00
Negative Emotions
Participants' levels of experiencing negative emotions
0.00
2.00
4.00
6.00
8.00
10.00
12.00
Health
Participants' health status
Mean=8.10
Mean=4.68
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23
0
2
4
6
8
10
12
Happiness
Participants' happiness levels
0
1
2
3
4
5
6
7
8
9
10
Loneliness
Participants' loneliness levels
Mean=3.31
Mean=7.96
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PROJECT NUMBER: 2016-1-CY01-KA201-017354
24
RESILIENCE SCALE
Total Resilience Scale Chart and Subscale Charts
125
141136132135131127
141
118127
112
136
91
144
129
107
122120
140
95
126
145138
121126
110
139
117
142
118125
150
136127
143
125
107105
145
158
127
157
131
118
138
1 2 3 4 5 6 7 8 9 101112131415161718192021222324252627282930313233343536373839404142434445
Resilience (sum)
3.79
4.274.124.004.093.973.85
4.27
3.583.85
3.39
4.12
2.76
4.36
3.91
3.24
3.703.64
4.24
2.88
3.82
4.394.18
3.673.82
3.33
4.21
3.55
4.30
3.583.79
4.55
4.123.85
4.33
3.79
3.243.18
4.39
4.79
3.85
4.76
3.97
3.58
4.18
1 2 3 4 5 6 7 8 9 101112131415161718192021222324252627282930313233343536373839404142434445
Resilience (mean)
Mean=128.51
Mean=3.89
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PROJECT NUMBER: 2016-1-CY01-KA201-017354
25
2323
21
24
21
23
18
21
1617
22
14
25
16
20
23
25
10
16
24
21
24
19
24
18
2323
21
18
21
16
14
2021
2223
1 2 3 4 5 6 7 8 9 101112131415161718192021222324252627282930313233343536373839404142434445
Self-perception
1918
1617
14
12
15
12
10
16
1818
8
16
1413
16
1415
12
15
20
17
13
15
9
1314
16
1414
171716
15
18
89
18
20
12
16
12
1718
1 2 3 4 5 6 7 8 9 101112131415161718192021222324252627282930313233343536373839404142434445
Future-perception
Mean=21.73
Mean=14.80
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PROJECT NUMBER: 2016-1-CY01-KA201-017354
26
10
16
1819
121313
19
10
2020
1515161616
13
19
14
12
16
18
15
10
1514
1717
131414
20
17
14
16
11
14
7
1817
12
2019
10
15
1 2 3 4 5 6 7 8 9 101112131415161718192021222324252627282930313233343536373839404142434445
Structured style
25
30
27
20
23
30
25
30
2223
25
2020
2324
18
2222
25
2021
20
2728
19
22
27
17
28
23242424
27
29
25
19
21
29
27
20
30
23
18
20
1 2 3 4 5 6 7 8 9 101112131415161718192021222324252627282930313233343536373839404142434445
Social competence
Mean=15.09
Mean=23.09
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PROJECT NUMBER: 2016-1-CY01-KA201-017354
27
18
212121
28
21
17
30
26
23
10
28
12
27
23
18
24
15
27
15
25
28
23
2122
18
23
19
24
18
21
28
2625
27
22
25
18
21
30
27
30
23
13
29
1 2 3 4 5 6 7 8 9 101112131415161718192021222324252627282930313233343536373839404142434445
Family cohesion
27
3331
3434343432
2929
22
33
22
35
2726
2727
34
26
333535
23
31
28
35
3233
26
29
35
31
27
3533
27
3031
3435
3132
3333
1 2 3 4 5 6 7 8 9 101112131415161718192021222324252627282930313233343536373839404142434445
Social Resources
Mean=22.47
Mean=30.73
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VALUES
Questionnaire of Values
0
1
2
3
4
5
6
7
8Love M=6,78
0
1
2
3
4
5
6
7
8Offer M=6,51
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0
1
2
3
4
5
6
7
8Responsibility M=6,64
0
1
2
3
4
5
6
7
8Boldness M=5,60
0
1
2
3
4
5
6
7
8Justice M=6,73
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0
1
2
3
4
5
6
7
8Cooperation M=6,49
0
1
2
3
4
5
6
7
8Citizenship M=5,96
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0
1
2
3
4
5
6
7
8Peace M=6,64
0
1
2
3
4
5
6
7
8Respect M=6,64
0
1
2
3
4
5
6
7
8Leadership M=4,36
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The most important values of the Greek Sample were: Love, Justice, Respect, Peace, Freedom and Responsibility, while the less important was Leadership.
0
1
2
3
4
5
6
7
8Modesty M=6,11
0
1
2
3
4
5
6
7
8Freedom M=6,64
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3. IRELAND
DASS DASS group profile
The chart below shows the average levels of Depression, Anxiety, and Stress reported by the participants. The group rated most highly along the stress scale, with a score of 16.3.
Total DASS
The chart below shows the combined scores of Depression, Anxiety, and Stress for each participant. The average score for the group (as shown by the red line in the chart) was 29.7, and the majority of respondents fell below this level.
7.2 6.3
16.3
0
5
10
15
20
Depression Anxiety Stress
DASS Group profile
0
10
20
30
40
50
60
70
80
Total DASS score
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DASS individual profiles
The chart below shows the comparative levels of Depression, Anxiety, and Stress for each participant.
DASS Severity
Depression severity
The majority of respondents scored in the normal range for depression (67%; n=10). The remaining participants fell into the mild (20%;n=3) and moderate (13%; n=2)categories.
0
5
10
15
20
25
30
35
40
DASS Individual profiles
Depression Anxiety Stress
67%
20%
13%
Depression severity
Normal
Mild
Moderate
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Anxiety severity
Along the dimension of anxiety most participants fell into the normal range (67%; n=10), with the
remainder categorized as moderate (13%; n=2), and some severe (20%; n=3).
Stress severity
On the stress scale responses were more variable, with the majority still categorized as normal (47%; n =7). Others were categorized as mild (27%; n=4), moderate (13%; n=2), although some participants scored higher on the severity scale, with one each in the severe and extremely severe categories.
67%
13%
20%
Anxiety severity
Normal
Moderate
Severe
47%
27%
13%
7%7%
Stress severity
Normal
Mild
Moderate
Severe
Extremely severe
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PERMA-Profiler
Group profile
Overall wellbeing
The average score (as shown by the red line in the chart) was 7.23.
7.26.8
7.8 7.62
6.627.23
4.18
6.96
2.07
0
1
2
3
4
5
6
7
8
9
P E R M A Overall N Health Lonely
PERMA group profile
0.00
1.00
2.00
3.00
4.00
5.00
6.00
7.00
8.00
9.00
PERMA overall wellbeing
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Individual profiles
Participants scored a 5 on Positivity, Relationships, Meaning, and Health. One participant scored less than 4 on Engagement, although all others scored above 5. Two participants scored 4 on Accomplishment, and all others scored above a 5. On the Negative Affect scale all participants scored under 6, with 8 scoring under 4.
Happiness levels
All participants scored above 5 on the happiness scale, with 9 participants scoring above the average of 7.6 (shown by the red line in the chart below).
0
2
4
6
8
10
12
P E R M A N Health
PERMA individal profiles
0
2
4
6
8
10
12
Participant happiness levels
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Loneliness levels
The majority of respondents (n=9) scored below the group average of 2 (shown by the red line below). Of the remainder, 2 participants scored 3, 2 scored a 4, one a 5, and the one remaining participant scored a 6.
Resilience Scale
Individual profiles by scale
0
1
2
3
4
5
6
7
Participant lonliness levels
0
1
2
3
4
5
6
Self-perception Future
perception
Structured style Social
competence
Family cohesion Social resources
Resilience individual profiles
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Individual profile
The average score (as shown by the red line in the chart below was 3.72).
Group profile
Participants scored similarly across each of the subscales, although social resources was scored highest, and self-perception scored the least.
0.00
0.50
1.00
1.50
2.00
2.50
3.00
3.50
4.00
4.50
5.00
RSA global
0.00
0.50
1.00
1.50
2.00
2.50
3.00
3.50
4.00
4.50
5.00
Group profile
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Values
Group profile
The minimum average was 2.25 for Leadership, and the highest average was 4 for Responsibility.
0.00
0.50
1.00
1.50
2.00
2.50
3.00
3.50
4.00
4.50
Group profile
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4.MALTA
DASS
DASS Group Profile
DASS Individual Profiles
7.08
8.62
14.15
0
2
4
6
8
10
12
14
16
Depression Anxiety Stress
0
5
10
15
20
25
30
35
Depression Anxiety Stress
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Total DASS
DASS Severity
Most of the participants (69.23%) rated as ‘normal’ on the level of depression, whilst 30.77% of participants showed mild signs of depression. 38.46% of participants showed a ‘normal’ level of anxiety, whilst 23.08% showed signs of ‘mild’ anxiety, 23.08% showed signs of ‘moderate’ anxiety, 7.69% had ‘severe’ anxiety’ and another 7.69% had ‘extremely severe’ anxiety. This demonstrates that the majority of participants displayed some level of anxiety above the ‘normal’ level. 69.23% of participants showed a ‘normal’ level of stress, 7.69% showed ‘mild’ levels of stress, another 7.69% showed ‘moderate’ levels of stress and 15.38% showed ‘severe’ levels of stress.
0
10
20
30
40
50
60
70
69.23%
30.77%
Depression Severity
1 (Normal)
3 (Moderate)
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38.46%
23.08%
23.08%
7.69%
7.69%
Anxiety Severity
1 (Normal)
2 (Mild)
3 (Moderate)
4 (Severe)
5 (Extremely Severe)
69.23%
7.69%
7.69%
15.38%
Stress Severity
1 (Normal)
2 (Mild)
3 (Moderate)
4 (Severe)
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PERMA-Profiler
Group Profile
Individual Profiles
The graphs below show the levels of Positive Emotion, Engagement, Relationships, Meaning,
Accomplishment, Negative Affect, Health, Happiness and Loneliness in participants, with 0 indicating
extremely low levels and 10 indicating extremely high levels.
PERMA Profiler Subscales
All participants scored 5 or above on Positive Emotion, Engagement, Relationships, Meaning, and
Accomplishment. 4 participants scored below 3 on Negative Affect, whilst 4 participants scored between
4-5 and 5 participants scored 6 or above. All participants obtained a score of above 6 for Health.
7.54
6.97
7.778.00
7.59 7.60
4.87
7.64
3.38
0
1
2
3
4
5
6
7
8
9
P E R M A Overall N Health Lonely
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All participants scored 6 or above on ‘Happiness’, with 9 participants obtaining a score of 8 or above.
5 participants scored between 0-1 on the Loneliness scale indicating very low levels of loneliness, whilst 3 participants scored between 2-4, 3 participants scored between 5-6 and 2 participants scored between 7-8 indicating high levels of loneliness.
0
2
4
6
8
10
12
P E R M A N Health
0
1
2
3
4
5
6
7
8
9
10
Participants' Happiness Levels
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The graph below shows the combined average score of P, E, R, M and A for each participant.
0
1
2
3
4
5
6
7
8
9
Participants' Loneliness Levels
0
1
2
3
4
5
6
7
8
9
10
PERMA Overall
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RESILIENCE SCALE
Individual Profiles
The graph below shows the global Resilience score for each participant, calculated from the average of Self-Perception, Future Perception, Structured Style, Social Competence, Family Cohesion and Social Resources for each participant.
0
1
2
3
4
5
6
7
8
Self-Perception Future
Perception
Structured
Style
Social
Competence
Family
Cohesion
Social
Resources
0
1
2
3
4
5
6
RSA Global
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Group Profiles
Participants generally scored highest on Self-Perception, followed by Social Resources, Family Cohesion, Structured Style, Social Competence, and Future Perception.
VALUES
Group Profile
Participants obtained a score of over 2.5 on all values from a scale of 1-4. Love and Respect were rated the highest, whilst Boldness and Leadership were rated the lowest.
0
1
2
3
4
5
6
0
0.5
1
1.5
2
2.5
3
3.5
4
4.5
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Individual Profiles
5.PORTUGAL
DASS-
0
0.5
1
1.5
2
2.5
3
3.5
4
4.5
MT7004
M8280
MT5579
MT3170
MT9373
MTAnna
MT2743
MT3282
MT0473
MT6180
0
0.5
1
1.5
2
2.5
3
3.5
4
4.5
Citizenship Peace Respect Leadership Modesty Freedom
MT7004
M8280
MT5579
MT3170
MT9373
MTAnna
MT2743
MT3282
MT0473
MT6180
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DASS Group Profile
DASS Individual Profiles
The analysis of the individual profiles obtained in the DASS scale reveals some discrepancies when comparing the constructs examined. Teachers 8, 13, 14, 16, 17, 29, and 31 have the highest scores in, at least, one dimension of DASS, and highlighting the presence of severe stress in 5 participants (13, 16, 17, 29 and 30) and extremely severe depression in one teacher (29).
0.00
2.00
4.00
6.00
8.00
10.00
12.00
14.00
16.00
5.003.43
8.10
0
5
10
15
20
P2
3
P7
P1
8
P3
P1
5
P1
1
P1
2
P1
9
P2
5
P2
6
P9
P2
P2
0
P2
2
P2
7
P2
8
P6
P4
P2
1
P2
4
P5
P1
P1
0
P8
P1
4
P2
9
P3
0
P1
3
P1
6
P1
7
DEPRESSION ANXIETY STRESS
Normal
Mild
Moderate
Severe
No
rma
l M
od
era
te
Mil
d
Se
ve
re
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Total DASS individual profile
DASS Severity for each dimension
The majority of teachers (58%) present normal scores on Depression, Anxiety and Stress. However, 23% show Moderate and Severe levels of Depression, 19% have Moderate and Extremely severe levels of Anxiety and 34% show Moderate and Severe levels of Stress.
58%19%
11%
12%
0%
Depression
Normal Mild
Moderate Severe
Ext. Severe
58%23%
15%0%
4%
Anxiety
Normal Mild
Moderate Severe
Ext. Severe
58%
8%
23%
11%
0%
Stress
Normal Mild
Moderate Severe
Ext. Severe
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PERMA-Profiler
PERMA Group Profile
In general, all the scales measuring the PERMA constructs score very high. The overall score was 7.52, engagement scale has the highest value (7.75) and negative affect the lowest. The individual profiles show a relatively homogeneous distribution amongst the majority of the dimensions of PERMA profile, with the exception of Negative Affect dimension.
PERMA Individual Profiles
0.00
1.00
2.00
3.00
4.00
5.00
6.00
7.00
8.00
9.00
10.00
7.157.75 7.47 7.64 7.41
4.22
7.37 7.52
0
1
2
3
4
5
6
7
8
9
10
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Participants’ Happiness level
Participants’ Loneliness level
Despite the majority of participants show good levels of happiness, there are some with very low scores for Happiness. In what concerns Loneliness, near half of participants show null or low levels of loneliness, and the other half reveal moderate to high levels of loneliness
0
1
2
3
4
5
6
7
8
9
10
P1 P2 P3 P4 P5 P6 P7 P8 P9 P10P11P12P13P14P15P16P17P18P19P20P21P22P23P24P25P26P27P28P29P30
0
1
2
3
4
5
6
7
8
9
10
P1 P2 P3 P4 P5 P6 P7 P8 P9 P10P11P12P13P14P15P16P17P18P19P20P21P22P23P24P25P26P27P28P29P30
Mean= 7.37
Mean= 3.33
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PERMA Individual Profiles (total)
Individual profile analysis shows that teachers 8, 14, 17, 27 and 29 have the lowest scores. Similarly to the DASS scale responses (high values for depression and stress), teachers 17 and 29 scored low in the measure that evaluate well-being.
RESILIENCE SCALE
RSA Group Profile
0
1
2
3
4
5
6
7
8
9
10
P1
P2
P3
P4
P5
P6
P7
P8
P9
P1
0
P1
1
P1
2
P1
3
P1
4
P1
5
P1
6
P1
7
P1
8
P1
9
P2
0
P2
1
P2
2
P2
3
P2
4
P2
5
P2
6
P2
7
P2
8
P2
9
P3
0
Overall
1.00
2.00
3.00
4.00
5.00
6.00
7.00
5.21 5.21 5.12
5.97 6.03
5.50 5.49
Mean= 7.52
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PROJECT NUMBER: 2016-1-CY01-KA201-017354
55
RSA group profile scores show values above the scale mid-point, although they are not too high. Family cohesion and social resources emerge as the strongest measures of resilience, and social competence as the weaker.
RSA Individual Profiles
Generally, all the teachers score above the average in the resilience scale with the exception of participants 17 and 29 who had the lowest scores both in resilience dimensions and for the global measure.
RSA Individual Profiles (total)
1
2
3
4
5
6
7
Self-Perception Future
Perception
Social
Competence
Family Cohesion Social Resources Structured Style
0
1
2
3
4
5
6
7
P1
P2
P3
P4
P5
P6
P7
P8
P9
P1
0
P1
1
P1
2
P1
3
P1
4
P1
5
P1
6
P1
7
P1
8
P1
9
P2
0
P2
1
P2
2
P2
3
P2
4
P2
5
P2
6
P2
7
P2
8
P2
9
P3
0
RSA Global
Mean= 5.49
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VALUES All teachers rated values highly. Leadership (2.87) and boldness (3.3) have the lowest values, although
over the medium point of the scale, while respect and responsibility are the most rated values.
Values Group Profile
Values Individual Profiles
1
1.5
2
2.5
3
3.5
43.91 3.91 3.96
3.3
3.83 3.783.93 3.91 4
2.87
3.613.83
1
1.5
2
2.5
3
3.5
4
Love Offer Responsibility Boldness Justice Cooperation
1
1.5
2
2.5
3
3.5
4
Citizenship Peace Respect Leadership Modesty Freedom
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Leadership has the most imbalance distribution among the all set of values, followed by boldness. In general, we can conclude that both values are not very important for the inquired teachers.
DISCUSSION OF FINDINGS
DASS Scale
Depression. More than two-thirds of the Irish, Maltese and Greek participants scored in the ‘normal’
range on depression. Almost one-third of Maltese participants showed mild signs of depression; 20% and
13% of Irish participants reported mild and moderate levels of depression, respectively. About 60% of the
Cypriot and Portugese participants reported normal levels of depression. 16% and 18% of Cypriot
teachers show mild and moderate signs of depression respectively; quite similar to the 11% and19% of
Portuguese participants.
Anxiety. Greek and Cypriot teachers show a similar profile of anxiety: more than two-thirds of Greek
participants’ experienced ‘normal’ levels of anxiety and 18% and 7% showed mild and moderate anxiety,
respectively; 74% of Cypriot participants showed normal rating and 10% moderate level of degree of
anxiety. A similar trend can be observed amongst Irish participants for normal (67%) and moderate
ratings (13%). In contrast, only 38% of Maltese participants are experiencing ‘normal’ levels of anxiety,
with 23% of participants showing mild and moderate levels of anxiety, respectively, and 8% experiencing
extremely severe levels of anxiety. On similar lines, 20% of the Irish counterparts are suffering from
severe anxiety. Therefore, more than half of the Maltese participants and more than one-third of Irish
participants are displaying some level of anxiety above the ‘normal’ level. 58% of Portuguese participants
experienced normal anxiety, while 23% and 15% of participants showed mild and moderate levels of
anxiety, respectively.
Stress. As in the case of anxiety, the great majority of Geek and Cypriot participants do not report high
levels of stress, with only about 12% showing mild and moderate levels of stress. The majority of
participants in the study show a similar profile to the Greek and Cypriot teachers on the normal, mild and
moderate levels, but not on severe levels of stress. In contrast to the Greek and Cypriot participants, 15%
and 11% of Maltese and Portuguese participants, respectively, experienced severe levels of stress. More
than half of Portuguese participants experience normal stress levels whereas almost one third (8% and
23%) show mild and moderate levels of stress. Irish participants’ responses were more scattered; almost
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half of the respondents experienced normal levels of stress whereas 27% and 13% showed mild and
moderate levels of stress, respectively.
PERMA PROFILE
Very similar overall scores for the PERMA group profile were obtained for the participants across the
various partner countries (range: 7.23-7.80), namely: Positive Emotion, Engagement, Relationships,
Meaning, and Health. The same profile was also found on Happiness. A slightly lower score for
participants’ level of loneliness was recorded by the Irish participants (2.07) as opposed to participants
from Cyprus, Portugal, Malta and Greece who recorded a score of 3.5, 3.33, 3.38, and 3.31, respectively.
The overall findings suggest an overall positive PERMA profile with high scores on the positive
components (Positive Emotion, Engagement, Relationships, Meaning, and Health as well as Happiness)
and low on Loneliness and Negative Affect.
Resilience Scale
The RSA Global Score for the participants from Ireland, Malta and Portugal (GS for Cyprus and Greece
not available) ranged from 3.7 (Ireland) to 5.5 (Portugal). Higher Global resilience scores were reported
by the Portuguese participants (5.49), with the other participants scoring less (e.g. Maltese scored 4.3
whereas the Irish scored 3.7). The mean for Cyprus and Greece is 128-130. Social resources was the
highest for both Cyprus and Greece, followed by social competence and family cohesion; lowest scores
were on future perception and structured style. Self-perception’, ‘social resources’ and family cohesion
were the highest scores for Maltese participants. Similarly, ‘social resources’ and ‘family cohesion’ were
the most rated by Portuguese participants whereas Irish rated ‘social resources’ and ‘future perception’.
On the other hand, scored low on future perception, the Irish on self perception, and the Portugese on
social competence. Clearly social resources emerges as the key resilience factor for all participants across
countries; family is also a strong resilience process as well.
Values Scale
Very similar scores on the twelve values were obtained by all participants across the five countries. The
average score for Maltese, Portuguese and Irish participants was 3 (4 being maximum), while that for
Greek and Cypriot participants was 6 (7 being maximum score). ‘Respect’, ‘love’ and ‘responsibility’
were the most rated values by Maltese. Similarly, the Portuguese rated the most the values of ‘respect’,
‘responsibility’, ‘love’ and ‘offer’. The values of ‘responsibility’, ‘respect’, ‘love’ and ‘peace’ were
mostly rated by the Irish participants. For Cypriot participants, the most rated values were ‘respect’,
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‘peace’, ‘justice’ and ‘love’. Greeks rated highly the values of ‘love’, ‘justice’, ‘freedom’, ‘respect’,
‘responsibility’ and ‘peace’. Thus, ‘respect’ and ‘love’ were two highly-rated values mentioned by all
participating countries, whilst leadership was generally rated quite low, followed by boldness.
CONCLUSION
The analysis of the data from the five country reports indicates a number of common features across the
five countries as well as various differences on the four measures. The overall picture of the health,
wellbeing and resilience of the participants appears to be positive such as overall positive PERMA
profiles, high resilience scores overall, and high ratings on values. On the other hand, the scores on DASS
suggest a moderate to high level degree of stress and anxiety amongst a considerable number of
participants; in some countries a significant minority suffer from severe stress. Clearly this is one area
which need to be addressed in the intervention being planned in the next phase of the project. However,
even within the PERMA Profiler and RSA, there are the relative high and low subscales which need to be
taken into consideration when developing the curriculum; these vary also from one country to another as
well. This suggests that while the development of the interventions in the subsequent intellectual output
of the HOPEs project needs to take into account the overall findings in seeking to present a common
intervention, it needs to make provision for adaptations according to the respective countries needs
identified in the national report.
REFERENCES
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states. Washington: Author.
Antony, M. M., Bieling, P. J., Cox, B. J., Enns, M. W., & Swinson, R. P. (1998). Psychometric properties of the 42-item and 21-item versions of the Depression Anxiety Stress Scales in clinical groups and a community sample. Psychological assessment, 10(2), 176.
Bullough, R. V. (2011). Hope, happiness, teaching, and learning. In C. Day & J. C. Lee (Eds.), New understandings of teacher’s work. Emotions and educational change (pp. 15–30). New York: Springer
Butler, J., & Kem, M.L. (2016). The PERMA-Profiler: A brief multidimensional measure of flourishing. International Journal of Wellbeing, 6(3), 1-48.
Cefai, C & Cavioni, V (2014) Social and Emotional Education in Primary School. Integrating Theory
and Research into Practice. New York, USA: Springer Publications.
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Day, C., & Qing, G. (2009). Teacher emotions: Well being and effectiveness. In P. A. Schutz & M.
Zembylas (Eds.), Advances in teacher emotion research. The impact on teachers’ lives. New York:
Springer.
European Trade Union Committee for Education (ETUCE) (2007). Report on the ETUCE Survey
on teachers’ work-related stress.
http://etuce.homestead.com/News/2008/March2008/DraftReport_WRS_EN.pdf. Accessed 30 Dec
2012.
Frenzel, A. C., Goetz, T., Stephens, E. J., & Jacob, B. (2009). Antecedents and effects of teachers’ emotional experiences: An integrated perspective and empirical test. In P. A. Schutz and M. Zembylas (Eds.), Advances in teacher emotion research the impact on teachers’ lives (pp. 129– 151). New York: Springer.
Friborg, O., Hjemdal, O., Rosenvinge, J. H., & Martinussen, M. (2003). A new rating scale for adult resilience: what are the central protective resources behind healthy adjustment?. International journal of methods in psychiatric research, 12(2), 65-76.
Hamre, B. K., & Pianta, R. C. (2001). Early teacher-child relationships and the trajectory of children’s school outcomes through eighth grade. Child Development, 72(2), 625–638.
Henry, J. D., & Crawford, J. R. (2005). The short‐form version of the Depression Anxiety Stress Scales (DASS‐21): Construct validity and normative data in a large non‐clinical sample. British journal of clinical psychology, 44(2), 227-239.
Hjemdal, O., Roazzi, A., Maria da Graça, B. B., & Friborg, O. (2015). The cross-cultural validity of the Resilience Scale for Adults: a comparison between Norway and Brazil. BMC psychology, 3(1), 18.
Ingersoll, R. M. (2001). Teacher turnover, teacher shortages, and the organization of schools.
Seattle: Center for the Study of Teaching and Policy.
Ingersoll, R. M. (2003). Who controls teachers’ work? Cambridge: Harvard University Press.
Lovibond, S.H., & Lovibond, P.F. (1995). Manual for the Depression Anxiety Stress Scales. (2nd. Ed.) Sydney: Psychology Foundation
Moon, B. (2007). Research analysis: Attracting, developing and retaining effective teachers – a
global overview of current policies and practices. Paris, France: UNESCO.
Smith, T. M., & Ingersoll, R. M. (2004). What are the effects of induction and mentoring on beginning teacher turnover? American Educational Research Journal, 41(3), 681–714.
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APPENDIX: COUNTRY REPORTS
APPENDIX 1 CYPRUS COUNTRY REPORT
CURRENT NEEDS Cyprus’ teachers have not drawn much attention for research, even though the worldwide
literature illustrates that this is one of the most extensive researched areas. Thus, very few studies
exist to demonstrate the mental health, wellbeing, depression anxiety and stress levels of teachers
in Cyprus. .
The majority of teachers in Cyprus seem to have chosen the profession due to the salary and
the benefits of working hours and holidays. There is a small number of teachers that wanted to
follow this profession (28.3%). It was found that as teachers’ age increases, job satisfaction levels
increase as well, which is contradictory when compared to other countries. Reasons for this could
be the salary increases as age increases, or, that they tend to improve their teaching practices,
which in turn helps them increase their satisfaction levels (Zembylas, & Papanastasiou, 2004).
Sources of satisfaction for Cypriot teachers are; “satisfaction of working with children and seeing
them grow and achieve, making a contribution to the society, working collaboratively with
colleagues and achieving personal professional growth” (Zembylas, & Papanastasiou, 2006, p.235)
This fact illustrates that the emotional rewards of teaching influence what teachers do as
they modify their teaching to make sure that they continue to experience these feelings of
satisfaction. On the other hand, sources of dissatisfaction are; social problems and how they
influence teachers’ work, students’ lack of interest, failure and bad behaviour, that has become a
worrying issue in schools, the centralized educational system and the lack of professional autonomy
in schools, and teacher evaluation and promotion prospects (Zembylas, & Papanastasiou, 2006).
Another study in Cyprus has demonstrated that the majority of teachers are satisfied with their job
(86.7%), while only a small percentage reported dissatisfaction (13.3%) (Menon, Papanastasiou,
Zembylas, 2008). However, even though the percentage is small, it is still of worry, since there is no
teacher turnover, and this means that teachers feeling dissatisfied are forced to stay in the
profession, as there is no alternative career option. Another important factor for job satisfaction is
the school climate, showing that a better school climate results in better job satisfaction. School
climate is linked to the quality of institutional climate and school effectiveness (Deal & Peterson,
1990). Teachers who were satisfied with the professional goals were more likely to report that they
are satisfied with their job (Menon, Papanastasiou, Zembylas, 2008).
In Cyprus, it has been demonstrated that teachers’ stress arises from managing discipline in
classroom and time constraints (Kokkinos, 2002; 2007). These factors were found to be related to
emotional exhaustion and depersonalization (Kokkinos, 2007). Cypriot teachers report less
burnout levels compared to the U.S standardization sample of teachers (Maslach, Jackson, & Leiter
1996). Personal accomplishment levels are comparable to the U.S sample, however, emotional
exhaustion and depersonalization were lower compared to the U.S sample, demonstrating
moderate physical and mental stress symptoms, even though, their attitudes towards students and
their work were not reported to be significantly influenced (Kokkinos, Panayiotou, & Davazoglou,
2005).
A study on teachers’ health styles in Cyprus found that 45% of the teachers thought that
their general state of health to be below average for their age. The authors went a step further to
propose that there is a need for “greater healthcare support (including psychological counselling)
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for teachers suffering from low spirits” (Fontana, & Apostolidou, 2002 pg. 76), as lower levels of
self-care are associated with depression. These findings should be alarming. The authors propose
that training programmes should not only give emphasis to facts about health, but aim to develop
self-worth and self-belief.
Teachers need to face challenges such as low achievement and also behavioural problems
such as bullying of students. Cyprus’s educational outcomes, as measured by average national
scores in PISA and TIMSS, are below what might be expected given the country’s level of economic
development and investments in education. Results from PISA and TIMSS place students in Cyprus
significantly below the OECD average in reading, mathematics, and science (The World Bank, 2014).
Cyprus is becoming a multicultural island. This is evident from the numbers of immigrant
populations and refugee children attending Cypriot schools. This took society by surprise, including
the educational system (Angelides, Stylianou, and Leigh, 2003). Children from abroad admitted into
Cypriot schools have to deal with challenges such as; nationalism, racist behaviour, marginalisation
of some students and aggressive behaviour, as even our educational system contains many
nationalistic elements (Frangoudaki & Dragona, 1997) that pertain teachers’ education, the
curriculum and the books used (Millas, 1991; Mina, 2000).
It has been reported that, 17% of the Cypriot children are involved in some form of bullying
and victimization. Moreover, 5.4% of the children are involved in such events as exclusively bullies,
7.4% of the children as exclusively victims, and 4.2% as bully/victims (Stavrinides, Paradeisioutou,
Tziogouros, Lazarou, 2011).
Data Analysis
Sample Characteristics:
The sample was composed by 50 teachers from primary education. All of the participants were females.
12 of them hold an undergraduate and 38 of them a postgraduate degree.
Education Frequency Percent (%)
Undergraduate Studies 12 24
Postgraduate Studies 38 76
TOTAL 50 100%
The participants’ age range is shown in the table below:
Age Frequency Percent (%)
25-30 2 4
31-35 20 40
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36-40 14 28
41-45 12 24
46-50 1 2
51-55 1 2
Depression, Anxiety, and Stress Scale
DASS Individual Profiles
With regards to Depression 60% of the participants show normal severity rating, 18% moderate and 16%
mild severe and only 2% extremely severe . For anxiety, 74% shows normal rating, 10% moderate and
only 2% extremely severe. As far as stress severity rating is concerned, 72% of the participants show
normal rating, 12% mild and moderate and 4% severe.
0
5
10
15
20
25
30
35
40
p1 p3 p5 p7 p9 p11 p13 p15 p17 p19 p21 p23 p25 p27 p29 p31 p33 p35 p37 p39 p41 p43 p45 p47 p49
DASS Individual Profiles
Depression Anxiety Stress
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Total DASS
DASS Severity
0
10
20
30
40
50
60
70
80
p1 p3 p5 p7 p9 p11 p13 p15 p17 p19 p21 p23 p25 p27 p29 p31 p33 p35 p37 p39 p41 p43 p45 p47 p49
Dass Total
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With regards to Depression 60% of the participants show normal severity rating, 18% moderate
and 16% mild severe and only 2% extremely severe . For anxiety, 74% shows normal rating,
10% moderate and only 2% extremely severe. As far as stress severity rating is concerned,
72% of the participants show normal rating, 12% mild and moderate and 4% severe.
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PERMA-Profiler
• Describe main results and include relevant graphs as follows:
Individual Profiles
PERMA Profiler Subscales
Mean
The data gathered concerning Perma Profiler Subsacales has revealed the following means for each
subscale: Positive Emotion: 7.23; Engagement: 7.03; Relationships: 7.71; Meaning: 7.64;
Accomplishment: 7.29; Negative Affect: 4.69; Health: 7.03
0
2
4
6
8
10
12
Positive Emotion Engagement Relationships Meaning Accomplishment Negative Affect Health
Perma Profiler Subscales
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The mean for participants’ happiness is estimated to 7.44 whereas the mean for loneliness is 3.5. the
overall mean is 7.36.
0
2
4
6
8
10
12
p1 p3 p5 p7 p9 p11 p13 p15 p17 p19 p21 p23 p25 p27 p29 p31 p33 p35 p37 p39 p41 p43 p45 p47 p49
Participants' Happiness Levels (Mean=7.44)
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0
2
4
6
8
10
12
p1 p3 p5 p7 p9 p11 p13 p15 p17 p19 p21 p23 p25 p27 p29 p31 p33 p35 p37 p39 p41 p43 p45 p47 p49
Participants' Loneliness Levels (Mean=3.5)
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0
2
4
6
8
10
12
p1 p3 p5 p7 p9 p11 p13 p15 p17 p19 p21 p23 p25 p27 p29 p31 p33 p35 p37 p39 p41 p43 p45 p47 p49
Overall (Mean=7.36)
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RESILIENCE SCALE
• Describe main results and include relevant graphs as follows:
Individual Profiles
The individual profile reveals social resources, family cohesion, social competence and self-perception as
the most important variables that define participants’ resilience.
0
5
10
15
20
25
30
35
Self-perception Future-perception Structured-Style Social Competence Family Cohesion Social Resources
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Mean
0
20
40
60
80
100
120
140
160
180
p1 p3 p5 p7 p9 p11 p13 p15 p17 p19 p21 p23 p25 p27 p29 p31 p33 p35 p37 p39 p41 p43 p45 p47 p49
Total Score
0
20
40
60
80
100
120
140
Self-perception Future perception Structured Style Social
Competence
Family cohesion Social Resources Total score
Mean
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VALUES
• Describe main results and include relevant graphs as follows:
Group Profile
All participants rated values quite highly. Leadership (18%) and boldness (32%) have the lowest
value while respect (90%), love (88%), responsibility (88%), justice (86%) and peace (86%) are
the most rated values.
Discussion:
There are limited studies concerning teachers in Cyprus. Despite this, the results from the
HOPEs research seem to be in agreement with previous research (Kokkinos, 2002; 2007) that
demonstrated that burnout levels of Cypriot teachers are lower when compared to other countries.
This is evident by the small percentages of severity in Depression, Anxiety and Stress and higher
percentages of happiness, engagement, relationships, meaning accomplishment, negative affect and
health. In conjunction with previous research, teachers demonstrate moderate physical and mental
stress symptoms, even though, their attitudes towards students and their work were not reported
to be significantly influenced (Kokkinos, Panayiotou, & Davazoglou, 2005). Furthermore, there is a
distinction between primary and secondary school teachers in Cyprus. Primary teachers reported
more feelings of being exhausted in work than their secondary school colleagues that
communicated more feelings of being hardened and treating students impersonally, and more
feelings of reduced personal accomplishment (Kokkinos, 2006). Thus, primary teachers are in need
of training to increase their wellbeing, as there is no teacher turnover, and this means that teachers
0
1
2
3
4
5
6
7
Values
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feeling dissatisfied are forced to stay in the profession, as there is no alternative career option (Menon, Papanastasiou, Zembylas, 2008).
Moreover, even if it is a small number of teachers that have higher negative affect, others
have proposed that teachers need even psychological counselling to deal with the challenges of the
school environment (Fontana, & Apostolidou, 2002), and that teachers trainings should aim at
developing self-worth and self-belief.
With the training material that will be proposed by the HOPEs consortium, the aim is to
cultivate good character and increase wellbeing in both, teachers and students, in an attempt to put
an end to existing problems. By cultivating values in children, such as love, responsibility, justice,
and peace which are the most rated values by Cypriot teachers, it can act as a preventive measure
against bullying, since it has been demonstrated that school ethos, teacher-student relationships
and curriculum are the factors that influence in a negative way students’ behaviour (Mongon, &
Hart, 1989). By creating schools with ethos, we are hoping to eliminate these problems. Moreover,
studies have identified teachers as a key factor of change in bullying prevention (Hirschstein,
Edstrom, Frey, Snell, & Mackenzie, 2007; Kallestand & Olweus, 2003).
Schools, the educational system and teachers have the responsibility to shape individuals as
good citizens, where they respect others, have the feeling of justice and responsibility, as all
children should feel integrated, regardless of religion, race, ethnicity, disability, sex, sexual
orientation and the behavioural problems mentioned earlier to be eliminated (Theodorou, 2011).
This could be done with character education, where children learn values. Furthermore, it has been
extensively illustrated that positive emotions can broaden thoughts and actions and improve
physical, mental, psychological and social resources (Fredrickson, 2013). School interventions
focusing on these skills have facilitated prevention and reduction of symptoms of depression and
anxiety, hopelessness and behavioural problems as aggression and bullying (Brunwasser & Gillham,
2008). Similarly, PP interventions increase academic success levels, improved social skills (Casel,
2008) and classroom behaviour (Weber, Ruch, 2011) and attitudes towards school (Casel, 2008)
have been reported to have a positive impact on academic success.
The aforementioned problems could be dealt with the provision of trainings in Positive
Psychology principles and character education that teachers will be first trained and then train
their students. A research carried out in Cyprus concerning in-service training
needs of teachers, reports that, primary school teachers are motivated to get involved in training
activities that have to do with their personal need for development, the need to become better
qualified and the opportunity to differentiate their work (Karagiorgi, & Symeou 2007). Hence,
teachers believe in the life-changing effects of the educational process, and it is possible for them to
respond to appropriate efforts to improve their own psychological and physical well-being
(Fontana, & Apostolidou, 2002). This fact is encouraging, as this implies they will want to attend the
HOPEs training to improve their own psychological wellbeing, and transfer this knowledge in the
school and class setting.
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References:
Angelides, P., T. Stylianou, and J. Leigh. 2004. Multicultural education in Cyprus: A pot of
multicultural assimilation? Intercultural Education 15, no. 3: 307–15.
Brunwasser, S.M. & Gillham, J.E. (2008) A meta-analytic review of the Penn Resiliency Programme.
Paper presented at the Society for Prevention Research, San Francisco
Collaborative for Academic, Social and Emotional Learning (CASEL) (2009) Standards and policies:
SEL policy. Available from http://www.casel.org/standards/policy.php
Deal, T.E. & Peterson, K.D. (1990), The Principal’s Rote in Shaping School Culture (Washington, DC:
US Printing Office).
Fontana, D., and Apostolidou, M. (2002). A survey of teachers’ health lifestyles in Cyprus. Health
education journal 61, (1), 70-77
Frangoudaki, A., & Dragona, T. (1997) What’s our Country? Nationalism in education. Athens:
Alexandreia [in Greek]
Fredrickson, B. L. (2013). Updated Thinking on Positivity Ratios. American Psychologist. Advance
online publication. doi: 10.1037/a0033584
Hirschstein, M. K., Edstrom, L. V., Frey, K. S., Snell, J. L., & Mackenzie, E. P. (2007). Walking the talk in
bullying prevention: Teacher implementation variables related to initial impact of the steps to
respect program. School Psychology Review, 36(1), 3–21, Retrieved from
http://www.nasponline.org/publications/spr/index.aspx?volΌ36&issueΌ1.
Kallestand, J. H., & Olweus, D. (2003). Predicting teachers’ and schools’ implementation of the
Olweus Bullying Prevention Program: A multilevel study. Prevention and Treatment, 6(1),
Article 21. doi:10.1037/1522-3736.6.1.621a
Karagiorgi, Y., & Symeou, L. (2007). Teachers' in-service training needs in Cyprus, European Journal
of Teacher Education, 30 (2), 175- 194, DOI: 10.1080/02619760701275487
Kokkinos, C. M. (2002). Sources of stress in primary school teachers from Cyprus. In A. Gagatsis, L.
Kyriakides, N. Tsaggaridou, E. Ftiaka, & M. Koutsoulis (Eds.), Educational research in the era of
globalization. Proceedings of the 7th Conference of the Cyprus Pedagogical Society. (In
Greek) (pp. 193–203). Nicosia, Cyprus: The Pedagogical Society.
Kokkinos, C. M. (2006). Factor structure and psychometric properties of the Maslach Burnout
Inventory – Educators Survey among elementary and secondary school teachers in Cyprus. Stress
and Health, 22, 25–33.
Kokkinos, C. M., & Davazoglou, A. (2005). Burnout in special education teachers: The role of
personality and work-related stressors. Manuscript submitted for publication.
Kokkinos, C. M., Panayiotou, G., & Davazoglou, A. (2005). Correlates of teacher appraisals of
students behaviors. Psychology in the Schools, 42, 79–89.
Maslach, C., Jackson, S. E., & Leiter, M. P. (1996). Maslach burnout inventory manual (3rd ed.). Palo
Alto, CA: Consulting Psychologist Press.
Menon, E, M., Papanastasiou, E., Zembylas, M. (2008). Examining the Relationship of Job Satisfaction
to Teacher and Organisational Variables: Evidence from Cyprus. SEA, 36, (3), 75-86
Millas, H. (1991) History textbooks in Greece and Turkey. History Workshop Journal, 21(2), pp. 21–
33.
Mina, G. (2000) The Greek–Turkish relations and the review of history books. Newspaper Simerini,
19 March, p. 27 [in Greek
Mongon, D., and Hart, S. (1989). Improving Classroom Behaviour. London: Cassell.
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75
Stavrinides, P., Paradeisioutou, A., Tziogouros, C., Lazarou, C. (2011). Prevalence of Bullying Among
Cyprus Elementary and High School Students. International Journal of Violence and School, 11,
114-128
Theodorou, E. (2011). Children at our school are integrated. No one sticks out: Greek-Cypriot
teachers’ perceptions of integration of immigrant children in Cyprus, International Journal
of Qualitative Studies in Education, 24(4), 501-520, DOI: 10.1080/09518398.2010.509118
The World Bank. (2014). Analysis of the Function and Structure of the Ministry of Education and
Culture of the Republic of Cyprus. Poverty Reduction and Economic Management Unit Southern
Europe Program Europe & Central Asian Region.
Zembylas, M. & Papanastasiou, E. (2004). Job satisfaction among school teachers in Cyprus. Journal
of Educational Administration, 42 (3) 357 – 374
Zembylas, M. & Papanastasiou, E. (2006). Sources of teacher job satisfaction and dissatisfaction in
Cyprus, Compare: A Journal of Comparative and International Education, 36, (2), 229-247, DOI:
10.1080/03057920600741289
Weber, M., & Ruch, W. (2012). The role of a good character in 12-year-old school children: Do
character strengths matter in the classroom? Child Indicators Research, 5, 317-334.
doi:10.1007/s12187-011-9128-0
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APPENDIX 2: GREECE NATIONAL REPORT
CURRENT NEEDS
During the last eight years Greece is experiencing a major social-economic crisis. In order to cope with it,
the Greek government has implemented a number of austerity memoranda which have had serious
financial, social, occupational and psychological effects on Greeks. Education, particularly, is a sector
that has been severely afflicted. As a result of the crisis there have been a lot of rapid and unexpected
changes in the educational structures and occupational status of teachers. From 2009 to 2013 the
primary school units were reduced by 13,5% (ELSTAT, 2015). School units, educational services, health
and welfare services have been eliminated or merged. According to research from the European Trade
Union Committee for Education (ETUCE, 2013), since 2008 there have been important cuts in education
budgets and in teachers’ salaries. In particular, the law 4024/2011 has brought about a reduction of 25%
in teachers’ salary.
These changes have placed a heavy burden not only on teachers but on students and their families,
presenting them with increased adversities, challenges and problems. Families and children are also
severely afflicted by the economic crisis, with one in five families experiencing unemployment and 10%
of the early childhood population lacking the basics for an uninterrupted school attendance (Kakana et
al., 2016). All these changes have important negative consequences in providing and receiving quality
education.
Apart from the crisis Greek teachers face a number of student problematic behaviors such as discipline
problems, covert aggression, deviant behavior, or social interpersonal dysfunctions (Kourkoutas,
Georgiadi, & Xatzaki, 2011). Kourkoutas et al. (2011) have found that Greek teachers report a high
percentage of student dysfunctional and problematic behaviors, which may elicit in them negative
feelings or confusing emotional reactions.
Research on Greek teachers has mainly focused on occupational stress and burnout. There is a scarcity
of research studies focusing on happiness and other well-being concepts. We managed to find only one
published research study that focused on teachers’ resilience, and some research that examines school
teachers’ job satisfaction.
Regarding stress research has shown that Greek teachers experience moderate to high levels of stress
on average, caused mainly by problems in interaction with students that show difficult behaviors and
lack of resources and equipment (Antoniou, Polychroni, & Vlachakis, 2006).Teachers of Primary
Education experience higher levels of stress than teachers of Secondary Education (Antoniou, Ploumpi,
& Ntalla, 2013). Research has also consistently shown that female teachers experience more stress and
lower personal accomplishment than men (Antoniou et al., 2013; Kourmousi & Alexopoulos, 2016;
Kourmousi, Darviri, Varvogli, & Alexopoulos, 2015), and the same applies to younger teachers
(Kourmousi & Alexopoulos, 2016; Kourmousi et al., 2015). In particular, Kourmousi and Alexopoulos
(2016) found that women and younger teachers reported significantly higher levels of stress mainly due
to lack of time and other work-related stressors. They also reported experiencing more emotional and
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gastronomic symptoms. Kourmousi et al. (2015) have also found that additional factors which make the
teacher’s work harder such as having an increased number of students in the classroom or having
students that need support from special educators or have language difficulties, were associated with
greater stress levels.
Overall, research shows that Greek teachers experience lower levels of burnout than colleagues in other
countries (Papastylianou, Kaila, & Polychronopoulos, 2009; Polychroni & Antoniou, 2006). Indeed, a
study of Papastylianou et al. (2009) found that Greek teachers experience low-moderate levels of
burnout, depression, role conflict and role ambiguity and that teachers experience positive emotions of
personal accomplishment that help them cope with grief and lack of pleasure.
Research on resilience has also shown that Greek teacher’s resilience has been influenced by the
economic crisis at a moderate level and that more than half of primary school teachers in Athens display
moderately high and high resilience, while a very small percentage shows very low and low resilience
(Botou, Mylonakou-Keke, Kalouri, & Tsergas, 2017).
Finally, research has shown that Greek school teachers are generally satisfied with their profession,
despite all the problems they face (Saiti & Papadopoulos, 2015). In particular, Greek teachers are
satisfied with administration, their colleagues and the nature of their work and less satisfied with their
salary, benefits and potential rewards, which is understandable due to the financial instability and
economic restraints that exist in the Greek eco
Data Analysis
Figures 1-5 depict the distribution of the Greek sample regarding demographic variables. In particular,
we have taken measures for gender, age category and educational level. The sample consists of 45
teachers. 12 were in the 25-30 years old category group, 7 were 31 to 35 years old, 7 were 36 to 40
years old, 3 were 41-45 years old, 5 were 46-50 years old, 9 were 51-55 years old while 2 were 56-60
years old. The sampling procedure was carried out in a way to ensure satisfactory representation of
every age category in the sample. As far as gender is concerned 87% were female and 13% were male.
This quota is similar to the Greek teacher population distribution in which the majority are women.
Finally, we took into consideration the educational level of the participants. According to the analysis
58% of the participants were Master’s Degree holders while the remaining 42% were university
graduates. Tables 4 and 5 depict the crosstabulation between gender and age (Table 4.), and
educational level and age category (Table 5.). These crosstabulations may prove to be of particular
importance in the final stages of the program in regard to interpretations of results as well as to
comparisons to other countries that participate in the program.
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Figure 1. Demographics Table – Age distribution in the Greek Sample
Figure 2. Sex distribution in the Greek Sample
12
7 7
3
5
9
2
0
2
4
6
8
10
12
14
25-30 31-35 36-40 41-45 46-50 51-55 56-60
Age Distribution
39
6
0
5
10
15
20
25
30
35
40
45
Female Male
Sex distribution in the Greek Sample
13,33 %
86,67%
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Figure 3. Educational level distribution in the Greek Sample
Figure 4. Gender distribution in the specific age categories of the Greek Sample
26
19
0 5 10 15 20 25 30
Masters Degree
University Degree
2.22%
24.44%
2.22%
13.33%
2.22%
13.33%
6.67%
11.11%
6.67%
13.33%
4.44%
0.00%
5.00%
10.00%
15.00%
20.00%
25.00%
30.00%
Ma
n
Wo
ma
n
Ma
n
Wo
ma
n
Ma
n
Wo
ma
n
Wo
ma
n
Wo
ma
n
Ma
n
Wo
ma
n
Wo
ma
n
25-30 31-35 36-40 41-45 46-50 51-55 56-60
Gender / Age Distribution
42,22 %
57,78 %
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Figure 5. Educational Level distribution in the specific age categories of the Greek sample
In the present study, participants answered to four questionnaires in order to evaluate their levels of
psychological symptoms, well-being, psychological resilience and their values. More specifically, we
measured depression, anxiety and stress levels, levels of five well-being components, and levels of
resilience pillars. Figure 6 depicts the general profiles of the participants. Figure 7 shows the profile of
the participant with highest scores in depression, anxiety and stress scales. Figure 8 illustrates the
profile of the participant with the highest scores in well-being and resilience. Those results will be
discussed in the next parts of the present report, where the scores of each participant in each scale will
be analyzed.
13.33%13.33%
6.67%
8.89%
13.33%
2.22%
4.44%
2.22%
6.67%
4.44%
8.89%
11.11%
4.44%
0.00%
2.00%
4.00%
6.00%
8.00%
10.00%
12.00%
14.00%
Ma
ste
rs D
eg
ree
Un
ive
rsit
y D
eg
ree
Ma
ste
rs D
eg
ree
Un
ive
rsit
y D
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ree
Ma
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rs D
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ree
Un
ive
rsit
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eg
ree
Ma
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ree
Un
ive
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eg
ree
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ree
Ma
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ree
Un
ive
rsit
y D
eg
ree
Ma
ste
rs D
eg
ree
25-30 31-35 36-40 41-45 46-50 51-55 56-60
Educational Level / Age Distribution
0
10
20
30
40
50
60
70
1 2 3 4 5 6 7 8 9 101112131415161718192021222324252627282930313233343536373839404142434445
Participants' profiles
Depression Anxiety Stress PERMA Resilience (mean)
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Figure 6. Participants profiles in depression, anxiety, stress, well-being, and resilience scales.
Figure 7. Profile of the participant with the highest scores in depression, anxiety and stress scales.
Figure 8. Profile of the participant with the highest scores in well-being and resilience scale
0
2
4
6
8
10
12
14
16
18
20
Depression Anxiety Stress PERMA Resilience (mean)
Participant with highest DAS score
0
1
2
3
4
5
6
7
8
9
10
Depression Anxiety Stress PERMA Resilience (mean)
Participant with highest Well-being and Resilience scores
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Depression, Anxiety, and Stress Scale
(DASS 21)
The DASS21 is a self-report scales designed to measure the negative emotional states of depression, anxiety and stress. The DASS was constructed not merely as another scale to measure conventionally defined emotional states, but to further the process of defining, understanding, and measuring the ubiquitous and clinically significant emotional states usually described as depression, anxiety and stress. The DASS should thus meet the requirements of both researchers and scientist-professional clinicians. Each of the three DASS sub-scales contains 7 items. The Depression scale assesses dysphoria, hopelessness, devaluation of life, self-deprecation, lack of interest/involvement, anhedonia, and inertia. The Anxiety scale assesses autonomic arousal, skeletal muscle effects, situational anxiety, and subjective experience of anxious affect. The Stress scale is sensitive to levels of chronic non-specific arousal. It assesses difficulty relaxing, nervous arousal, and being easily upset/agitated, irritable/over-reactive and impatient. Participants are asked to use 4-point severity/frequency scales to rate the extent to which they have experienced each state over the past week. Scores for Depression, Anxiety and Stress are calculated by summing the scores for the relevant items.
As the scales of the DASS have been shown to have high internal consistency and to yield meaningful discriminations in a variety of settings, the scales should meet the needs of both researchers and clinicians who wish to measure current state or change in state over time (e.g., in the course of treatment) on the three dimensions of depression, anxiety and stress.
Characteristics of high scorers on each DASS scale
Depression scale
• self-disparaging • dispirited, gloomy, blue • convinced that life has no meaning or value • pessimistic about the future • unable to experience enjoyment or satisfaction • unable to become interested or involved • slow, lacking in initiative
Anxiety scale
• apprehensive, panicky • trembly, shaky • aware of dryness of the mouth, breathing difficulties, pounding of the heart, sweatiness of
the palms • worried about performance and possible loss of control
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Stress scale
• over-aroused, tense • unable to relax • touchy, easily upset • irritable • easily startled • nervy, jumpy, fidgety • intolerant of interruption or delay
The DASS in research
The DASS may be administered either in groups or individually for research purposes. The capacity to discriminate between the three related states of depression, anxiety and stress should be useful to researchers concerned with the nature, aetiology and mechanisms of emotional disturbance.
As the essential development of the DASS was carried out with non-clinical samples, it is suitable for screening normal adolescents and adults. Given the necessary language proficiency, there seems no compelling case against use of the scales for comparative purposes with children as young as 12 years. It must be borne in mind, however, that the lower age limit of the development samples was 17 years.
Clinical use of the DASS
The principal value of the DASS in a clinical setting is to clarify the locus of emotional disturbance, as part of the broader task of clinical assessment. The essential function of the DASS is to assess the severity of the core symptoms of depression, anxiety and stress. It must be recognised that clinically depressed, anxious or stressed persons may well manifest additional symptoms that tend to be common to two or all three of the conditions, such as sleep, appetite, and sexual disturbances. These disturbances will be elicited by clinical examination, or by the use of general symptom check lists as required.
The DASS may be administered and scored by non-psychologists, but decisions based on particular score profiles should be made only by experienced clinicians who have carried out an appropriate clinical examination. It should be noted also that none of the DASS items refers to suicidal tendencies because items relating to such tendencies were found not to load on any scale. The experienced clinician will recognise the need to determine the risk of suicide in seriously disturbed persons.
The DASS and diagnosis
The DASS is based on a dimensional rather than a categorical conception of psychological disorder. The assumption on which the DASS development was based (and which was confirmed by the research data) is that the differences between the depression, the anxiety, and the stress experienced by normal subjects and the clinically disturbed, are essentially differences of degree. The DASS therefore has no direct implications for the allocation of patients to discrete diagnostic categories postulated in classificatory
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systems such as the DSM and ICD. However, recommended cutoffs for conventional severity labels (normal, moderate, severe) are given in the DASS Manual.
Table1. Descriptive Statistics
DASS 21
Depression Anxiety Stress
N Valid 45 45 45
Missing 0 0 0
Mean 3,07 2,84 5,04
Median 1 2 5
Mode 0 0 2
Std. Deviation 3,81 3,50 4,21
Minimum 0 0 0
Maximum 16 18 20
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Figure 1. Sample distribution and mean in the Depression subscale
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Figure 2. Sample distribution and mean in the Anxiety subscale
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Figure 3. Sample distribution and mean in the Stress subscale
Table 2. DASS Severity Ratings
Depression Anxiety Stress
6. Normal 0 - 4 0 - 3 0 - 7
7. Mild 5-6 4-5 8-9
8. Moderate 7-10 6-7 10-12
9. Severe 11-13 8-9 13-16
10. Extremely severe
14+ 10+ 17+
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Figure 4. Depression severity ratings
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Figure 5. Anxiety severity ratings
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Figure 6. Stress severity ratings
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91
Participants Variance Per Item of the Scale
Figure 7. Sample distribution and mean in question 1.
Figure 8. Sample distribution and mean in question 2.
0
0.5
1
1.5
2
2.5
3
3.5I found it hard to wind down M=0,44
0
0.5
1
1.5
2
2.5
3
3.5I was aware of dryness of my mouth M=0,38
IO2: CONSOLIDATED REPORT
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PROJECT NUMBER: 2016-1-CY01-KA201-017354
92
Figure 9. Sample distribution and mean in question 3.
Figure 10. Sample distribution and mean in question 4.
0
0.5
1
1.5
2
2.5
3
3.5I couldn’t seem to experience any positive feeling at all M=0,49
0
0.5
1
1.5
2
2.5
3
3.5 I experienced breathing difficulty (eg, excessively rapid breathing,
breathlessness in the absence of physical exertion)
M=0,36
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93
Figure 11. Sample distribution and mean in question 5.
Figure 12. Sample distribution and mean in question 6.
0
0.5
1
1.5
2
2.5
I found it difficult to work up the initiative to do things M=0,44
0
0.5
1
1.5
2
2.5
3
3.5I tended to over-react to situations M=0,80
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PROJECT NUMBER: 2016-1-CY01-KA201-017354
94
Figure 13. Sample distribution and mean in question 7.
Figure 14. Sample distribution and mean in question 8.
0
0.5
1
1.5
2
2.5
3
3.5I experienced trembling (eg, in the hands) M=0,33
0
0.5
1
1.5
2
2.5
3
3.5I felt that I was using a lot of nervous energy M=0,73
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95
Figure 15. Sample distribution and mean in question 9.
Figure 16. Sample distribution and mean in question 10.
0
0.5
1
1.5
2
2.5
3
3.5I was worried about situations in which I might panic and make a fool of myselfM=0,60
0
0.5
1
1.5
2
2.5I felt that I had nothing to look forward to M=0,44
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96
Figure 17. Sample distribution and mean in question 11.
Figure 18. Sample distribution and mean in question 12.
0
0.5
1
1.5
2
2.5
3
3.5I found myself getting agitated M=0,96
0
0.5
1
1.5
2
2.5
3
3.5I found it difficult to relax M=0,84
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97
Figure 19. Sample distribution and mean in question 13.
Figure 20. Sample distribution and mean in question 14.
0
0.5
1
1.5
2
2.5
3
3.5I felt down-hearted and blue M=0,78
0
0.5
1
1.5
2
2.5
3
3.5I was intolerant of anything that kept me from getting on with what I was doing
M=0,47
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PROJECT NUMBER: 2016-1-CY01-KA201-017354
98
Figure 21. Sample distribution and mean in question 15.
Figure 22. Sample distribution and mean in question 16.
0
0.5
1
1.5
2
2.5
3
3.5I felt I was close to panic M=0,29
0
0.5
1
1.5
2
2.5
I was unable to become enthusiastic about anything M=0,36
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99
Figure 23. Sample distribution and mean in question 17.
Figure 24. Sample distribution and mean in question 18.
0
0.5
1
1.5
2
2.5
I felt I wasn’t worth much as a person M=0,31
0
0.5
1
1.5
2
2.5
3
3.5I felt that I was rather touchy M=0,78
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PROJECT NUMBER: 2016-1-CY01-KA201-017354
100
Figure 25. Sample distribution and mean in question 19.
Figure 26. Sample distribution and mean in question 20.
0
0.5
1
1.5
2
2.5 I was aware of the action of my heart in the absence of physicalexertion (eg,
sense of heart rate increase, heart missing a beat)M=0,51
0
0.5
1
1.5
2
2.5
I felt scared without any good reason M=0,36
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101
Figure 27. Sample distribution and mean in question 21.
The results show that the Greek Sample reported mild severity ratings of depression and anxiety and mild to moderate severity ratings of stress. Many studies have indicated that economic crisis has a significant impact on mental health. Findings from a Greek sample showed that individuals, who face serious financial difficulties, report higher levels of depression, anxiety and stress (Madianos et al., 2011). The monitoring of symptoms of depression, anxiety and stress is of crucial importance as it will allow us to evaluate the effectiveness of the intervention by comparing the before and after measures.
0
0.5
1
1.5
2
2.5
I felt that life was meaningless M=0,27
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102
PERMA-Profiler
The PERMA Profiler was constructed by Butler and Kern (2013) based on the theory of Seligman for the
five major components of well-being. Its purpose is to measure these components (positive emotions,
engagement, positive relationships, meaning in life and accomplishments) and experiencing negative
emotions and individual’s health status. The questionnaire consists of 23 questions and we used its
Greek version by Pezirkianidis and Stalikas (2016). The mean well-being of the sample was 7.80 and
standard deviation 0,96. The following tables present sample distribution in each item of the scale. In
the graphs, we depict personal scores of the 45 participants as well as the comparison to the sample’s
mean. The mean in each graph is depicted with a red line which is tagged with the mean score for each
item. The same applies to the results of the total scale and the subscales. In general, participants
reported high levels in every well-being pillar (M=7.58 to 8.17). Also, they gathered higher scores in the
subscales of positive relationships (M=8.17) and meaning in life (M=7.95). This may reflect specific
cultural characteristics that are common in Greece and may have influenced participants answers. For
example, family and friend relationships are very strong in Greek society.
Participants Variance Per Item of the Scale
Figure 1. Sample distribution and mean in question 1.
0
2
4
6
8
10
12
Item 1: In general, to what extent do you lead a purposeful and meaningful
life?
Mean=7.76
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103
Figure 2. Sample distribution and mean in question 2.
Figure 3. Sample distribution and mean in question 3.
0
1
2
3
4
5
6
7
8
9
10
Item 2: How lonely do you feel in your daily life?
0
2
4
6
8
10
12
Item 3: How much of the time do you feel you are making progress towards
accomplishing your goals?
Mean=3.31
Mean=7.26
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104
Figure 4. Sample distribution and mean in question 4.
Figure 5. Sample distribution and mean in question 5.
0
2
4
6
8
10
12
Item 4: In general, how often do you feel anxious?
0
2
4
6
8
10
12
Item 5: How often do you become absorbed in what you are doing?
Mean=5.68
Mean=7.82
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PROJECT NUMBER: 2016-1-CY01-KA201-017354
105
Figure 6. Sample distribution and mean in question 6.
Figure 7. Sample distribution and mean in question 7.
0
2
4
6
8
10
12
Item 6: In general, how would you say your health is?
0
2
4
6
8
10
12
Item 7: In general, how often do you feel joyful?
Mean=8.15
Mean=7.55
IO2: CONSOLIDATED REPORT
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106
Figure 8. Sample distribution and mean in question 9.
Figure 9. Sample distribution and mean in question 10.
0
1
2
3
4
5
6
7
8
9
10
Item 9: In general, how often do you feel angry?
0
2
4
6
8
10
12
Item 10: How often do you achieve the important goals you have set for
yourself?
Mean=4.15
Mean=7.64
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107
Figure 10. Sample distribution and mean in question 11.
Figure 11. Sample distribution and mean in question 12.
0
2
4
6
8
10
12
Item 11: In general, to what extent do you feel that what you do in your life
is valuable and worthwhile?
0
2
4
6
8
10
12
Item 12: In general, how often do you feel positive?
Mean=8.13
Mean=7.89
IO2: CONSOLIDATED REPORT
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108
Figure 12. Sample distribution and mean in question 13.
Figure 13. Sample distribution and mean in question 14.
0
2
4
6
8
10
12
Item 13: In general, to what extent do you feel excited and interested in
things?
0
2
4
6
8
10
12
Item 14: To what extent have you been feeling loved?
Mean=7.71
Mean=8.51
IO2: CONSOLIDATED REPORT
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109
Figure 14. Sample distribution and mean in question 15.
Figure 15. Sample distribution and mean in question 16.
0
2
4
6
8
10
12
Item 15: How satisfied are you with your current physical health?
0
1
2
3
4
5
6
7
8
9
10
Item 16: In general, how often do you feel sad?
Mean=7.75
Mean=4.22
IO2: CONSOLIDATED REPORT
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110
Figure 16. Sample distribution and mean in question 17.
Figure 17. Sample distribution and mean in question 18.
0
2
4
6
8
10
12
Item 17: How often are you able to handle your responsibilities?
0
2
4
6
8
10
12
Item 18: To what extent do you generally feel you have a sense of direction
in your life?
Mean=8.20
Mean=7.98
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111
Figure 18. Sample distribution and mean in question 19.
Figure 19. Sample distribution and mean in question 20.
0
2
4
6
8
10
12
Item 19: Compared to others of your same age and sex, how is your health?
0
2
4
6
8
10
12
Item 20: How satisfied are you with your personal relationships?
Mean=8.40
Mean=7.84
IO2: CONSOLIDATED REPORT
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112
Figure 20. Sample distribution and mean in question 21.
Figure 21. Sample distribution and mean in question 22.
0
2
4
6
8
10
12
Item 21: How often do you lose track of time while doing something you
enjoy?
0
2
4
6
8
10
12
Item 22: In general, to what extent do you feel contented?
Mean=7.22
Mean=7.58
IO2: CONSOLIDATED REPORT
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PROJECT NUMBER: 2016-1-CY01-KA201-017354
113
Figure 22. Sample distribution and mean in question 23.
Total PERMA Profiler Chart and Subscale Charts
Figure 23. Sample distribution and mean in the total well-being score of the scale
0
2
4
6
8
10
12
Item 23: Taking all things together, how happy would you say you are?
0.00
2.00
4.00
6.00
8.00
10.00
12.00
PERMA
Participants' levels of well-being
Mean=7.80
Mean=7.95
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114
Figure 24. Sample distribution and mean in the Positive Emotions subscale.
Figure 25. Sample distribution and mean in the Engagement subscale.
0.00
2.00
4.00
6.00
8.00
10.00
12.00
Positive Emotions
Participants' levels of experiencing positive emotions
0.00
2.00
4.00
6.00
8.00
10.00
12.00
Engagement
Participants' levels of engagement
Mean=7.67
Mean=7.58
IO2: CONSOLIDATED REPORT
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PROJECT NUMBER: 2016-1-CY01-KA201-017354
115
Figure 26. Sample distribution and mean in the Positive Relationships subscale.
Figure 27. Sample distribution and mean in the Meaning subscale.
0.00
2.00
4.00
6.00
8.00
10.00
12.00
Positive Relationships
Participants' levels of having positive relationships
0.00
2.00
4.00
6.00
8.00
10.00
12.00
Meaning in Life
Participants' levels of meaning in life
Mean=8.17
Mean=7.95
IO2: CONSOLIDATED REPORT
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PROJECT NUMBER: 2016-1-CY01-KA201-017354
116
Figure 28. Sample distribution and mean in the Accomplishment subscale.
Figure 29. Sample distribution and mean in the Negative Emotions subscale.
0.00
2.00
4.00
6.00
8.00
10.00
12.00
Accomplishment
Participants' levels of accomplishments
0.00
1.00
2.00
3.00
4.00
5.00
6.00
7.00
8.00
9.00
10.00
Negative Emotions
Participants' levels of experiencing negative emotions
Mean=7.70
Mean=4.68
IO2: CONSOLIDATED REPORT
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PROJECT NUMBER: 2016-1-CY01-KA201-017354
117
Figure 30. Sample distribution and mean in the Health subscale.
Figure 31. Sample distribution and mean in the Happiness single item.
0.00
2.00
4.00
6.00
8.00
10.00
12.00
Health
Participants' health status
0
2
4
6
8
10
12
Happiness
Participants' happiness levels
Mean=8.10
Mean=7.96
IO2: CONSOLIDATED REPORT
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PROJECT NUMBER: 2016-1-CY01-KA201-017354
118
Figure 32. Sample distribution and mean in the Loneliness single item.
RESILIENCE SCALE
Participants Variance Per Item of the Scale
The resilience scale for adults that was administered in the study consists of 33 items that are scored
with a 5 point Likert scale. All items were calculated after reversed items were transformed. The items
add up to a total resilience score (min 33 points – maximum 165 points) and 6 subscales scores, namely:
Personal Strength / Perception of Self, Perception of Future, Structured Style, Social Competence, Family
Cohesion and Social Resources. The mean psychological resilience of the sample was 128.51 and the
standard deviation was 14.78. The following tables present sample distribution in each item of the scale.
In the figures, we depict personal scores of the 45 participants as well as the comparison to the sample’s
mean. The mean in each graph is depicted with a red line which is tagged with the mean score for each
item. The same applies to the results of the total scale and the subscales. In general participants
gathered higher scores in the social resources and family cohesion items (items 20-33). This may reflect
specific cultural characteristics that are common in Greece and may have influenced participants
answers. For example family relationships and openness to family and friends is quite common in Greek
adults, while this characteristic may not be at the exact same levels in the other countries that
participate in the program.
0
1
2
3
4
5
6
7
8
9
10
Loneliness
Participants' loneliness levels
Mean=3.31
IO2: CONSOLIDATED REPORT
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PROJECT NUMBER: 2016-1-CY01-KA201-017354
119
Figure 1. Sample distribution and mean in question 1.
Figure 2. Sample distribution and mean in question 2.
5 5
4 4
5 5
3
2
4
2
3
4
2
4 4
2 2
5
4
1
2
3
4
5 5
4 4 4
5
4 4
5
4
2
3 3
2
4
5 5
4
5
3
5
4
1 2 3 4 5 6 7 8 9 101112131415161718192021222324252627282930313233343536373839404142434445
1) Ability to react when something unforeseen happens
3 3
4 4 4
3
4 4
3
4 4 4
3
5
4 4
3 3
4
3 3
4 4 4 4
3
4
3
5
4 4
5
4 4 4
3 3 3
4
5
4
5
4
5
4
1 2 3 4 5 6 7 8 9 101112131415161718192021222324252627282930313233343536373839404142434445
2) Ability to solve personal problems
Mean=3.73
Mean=3.82
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PROJECT NUMBER: 2016-1-CY01-KA201-017354
120
Figure 3. Sample distribution and mean in question 3.
Figure 4. Sample distribution and mean in question 4.
5 5
4
5
4 4
5
2
4
1
3
4
2
5 5
2
4 4
5
2
4
5
3
5 5
4
5
4
5
4
3
5
3
2
5
4
3 3
5 5
3
5
3
5
4
1 2 3 4 5 6 7 8 9 101112131415161718192021222324252627282930313233343536373839404142434445
3) Faith in personal abilities and skills
4
3 3
4 4
3 3
5 5
4
2
4
1
5
4
3
4 4 4
1
3
4
3 3
4 4 4
3
5
4 4 4
3
4 4
2 2
4 4
5
3
5
4
5
4
1 2 3 4 5 6 7 8 9 101112131415161718192021222324252627282930313233343536373839404142434445
4) Faith in personal judjements and decisions
Mean=3.73
Mean=3.64
IO2: CONSOLIDATED REPORT
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PROJECT NUMBER: 2016-1-CY01-KA201-017354
121
Figure 5. Sample distribution and mean in question 5.
Figure 6. Sample distribution and mean in question 6.
5
3
4
3
4
3
4 4
2
4
3
4
3
4 4
2
4
3
4
1
2
4
3
5
4
3
5
2
5
4 4 4
3
4
3
2 2 2
5 5
4
5
4
3
4
1 2 3 4 5 6 7 8 9 101112131415161718192021222324252627282930313233343536373839404142434445
5) Reaction in difficult periods
4 4 4
1
3 3
4
1
3
1
2 2
3
4 4
3 3
4 4
2 2
4 4 4
2
1
2 2
3 3
4
3
4
2 2 2 2
4
5 5
3
5
4 4
3
1 2 3 4 5 6 7 8 9 101112131415161718192021222324252627282930313233343536373839404142434445
6) Accepting life events that i cannot influence
Mean=3.53
Mean=3.07
IO2: CONSOLIDATED REPORT
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PROJECT NUMBER: 2016-1-CY01-KA201-017354
122
Figure 7. Sample distribution and mean in question 7.
Figure 8. Sample distribution and mean in question 8.
5 5
4
5 5
4 4
5
3
5
4
5
3
4 4 4 4 4 4 4 4
5 5
4 4
1
4 4
5
4
3
5
4 4
3
5
2 2
5 5
3
5
4
5
1 2 3 4 5 6 7 8 9 1011121314151617181920212223242526272829303132333435363738394041424344
7) Ability to accomplish future plans
5
4 4
5
2 2
4
2 2 2
5
4
2
4 4
2
4 4 4
2
4
5 5
3
4
2
4 4
3
4
3
4 4
3
4 4
2 2
4
5
3
1
2
4 4
1 2 3 4 5 6 7 8 9 101112131415161718192021222324252627282930313233343536373839404142434445
8) Knwowledge for accomplishing future goals
Mean=4.09
Mean=3.42
IO2: CONSOLIDATED REPORT
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PROJECT NUMBER: 2016-1-CY01-KA201-017354
123
Figure 9. Sample distribution and mean in question 9.
Figure 10. Sample distribution and mean in question 10.
5
4 4 4
3
4 4
1
2
4
5
4
1
4
2
4 4
3
4
3 3
5
3 3 3 3 3 3
5
3
4 4
5 5
3
5
2
3
5 5
3
5
3
5 5
1 2 3 4 5 6 7 8 9 101112131415161718192021222324252627282930313233343536373839404142434445
9) Promising Future perception
4
5
4
3
4
2
3
4
3
5
4
5
2
4 4
3
4
3 3 3
4
5
4
3
4
3
2
3 3 3
4 4 4 4
5
4
2 2
4
5
3
5
3 3
5
1 2 3 4 5 6 7 8 9 101112131415161718192021222324252627282930313233343536373839404142434445
10) Future goals clarity
Mean=3.67
Mean=3.62
IO2: CONSOLIDATED REPORT
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PROJECT NUMBER: 2016-1-CY01-KA201-017354
124
Figure 11. Sample distribution and mean in question 11.
Figure 12. Sample distribution and mean in question 12.
1
4
5 5
3 3
4
5
3
5 5
4
5 5
4
5
4
5
3
5
2
5 5
3
4 4 4
5
3
4 4
5
4
2
4
3
4
1
5 5
3
5 5
3
4
1 2 3 4 5 6 7 8 9 101112131415161718192021222324252627282930313233343536373839404142434445
11) Preference for a clear goal to strive for
3
4
5 5
3
2 2
5
3
5 5 5 5
4 4 4
3
4 4
3
4
3
4
2
3
4
5
3
2
3
4
5
4 4 4
3 3
2
5 5
3
5 5
1
2
1 2 3 4 5 6 7 8 9 101112131415161718192021222324252627282930313233343536373839404142434445
12) Preference for a thorough plan when i start something
new
Mean=3.98
Mean=3.69
IO2: CONSOLIDATED REPORT
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PROJECT NUMBER: 2016-1-CY01-KA201-017354
125
Figure 13. Sample distribution and mean in question 13.
Figure 14. Sample distribution and mean in question 14.
3 3
4
5
3
4
3
5
1
5 5
3
2
3
4
2
3
5
3
2
5 5
3 3
4
3
4
5 5
3 3
5 5 5 5
2
3
2
4 4
3
5
4
5 5
1 2 3 4 5 6 7 8 9 101112131415161718192021222324252627282930313233343536373839404142434445
13) Organizing skills
3
5
4 4
3
4 4 4
3
5 5
3 3
4 4
5
3
5
4
2
5 5
3
2
4
3
4 4
3
4
3
5
4
3 3 3
4
2
4
3 3
5 5
1
4
1 2 3 4 5 6 7 8 9 101112131415161718192021222324252627282930313233343536373839404142434445
14) Preference for rules and regular routines
Mean=3.73
Mean=3.69
IO2: CONSOLIDATED REPORT
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PROJECT NUMBER: 2016-1-CY01-KA201-017354
126
Figure 15. Sample distribution and mean in question 15.
Figure 16. Sample distribution and mean in question 16.
3
5 5
3 3
5
4
5
4
1
3
2
5
3
4
2
3
5 5
3
4
3 3 3 3
4
5
3
5 5
4
5 5 5 5
4
3
4
5
3
4
5 5
1
4
1 2 3 4 5 6 7 8 9 101112131415161718192021222324252627282930313233343536373839404142434445
15) Preference for social activities
5 5 5
4 4
5
4
5 5 5 5
3
5 5
4 4 4 4 4 4 4
3
5 5
4 4
5
4
5 5 5
4 4 4
5 5
4
5 5 5
4
5 5
1
4
1 2 3 4 5 6 7 8 9 101112131415161718192021222324252627282930313233343536373839404142434445
16) Flexibility in social settings
Mean=3.84
Mean=4.40
IO2: CONSOLIDATED REPORT
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PROJECT NUMBER: 2016-1-CY01-KA201-017354
127
Figure 17. Sample distribution and mean in question 17.
Figure 18. Sample distribution and mean in question 18.
3
5
4
5
4
5
4
5
3
5
3
2
3
2
4
2
3 3
4
3 3
1
5 5
3 3
4
2
4
3
4 4
3
4
5
4
2
4
5 5
3
5
3
5
3
1 2 3 4 5 6 7 8 9 101112131415161718192021222324252627282930313233343536373839404142434445
17) Abiity to make new friendships
5 5
4
3
4
5 5 5
3
4 4 4
2
4 4
3
4
3
4 4
3
4
5 5
1
4 4
3
5
3
4
3
4
5 5
4
3
2
5
4
3
5
3
5
3
1 2 3 4 5 6 7 8 9 101112131415161718192021222324252627282930313233343536373839404142434445
18) Ability in meeting new people
Mean=3.87
Mean=3.87
IO2: CONSOLIDATED REPORT
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PROJECT NUMBER: 2016-1-CY01-KA201-017354
128
Figure 19. Sample distribution and mean in question 19.
Figure 20. Sample distribution and mean in question 20.
5 5 5
3
4
5
4
5
3
5 5 5
3
5
4 4 4 4 4
3
4 4
5 5
4
5 5
3
4 4 4 4 4
5 5
4 4
5 5 5
3
5 5 5
4
1 2 3 4 5 6 7 8 9 101112131415161718192021222324252627282930313233343536373839404142434445
19) Laughing when i am with other people
4
5
4
2
4
5
4
5
4
3
5
4
2
4 4
3
4
3
4
3 3
5
4
5
4
2
4
2
5
3 3
4 4 4 4 4
3
1
4
5
3
5
2
1
2
1 2 3 4 5 6 7 8 9 101112131415161718192021222324252627282930313233343536373839404142434445
20) Thinking of good topics for conversation
Mean=4.33
Mean=3.61
IO2: CONSOLIDATED REPORT
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PROJECT NUMBER: 2016-1-CY01-KA201-017354
129
Figure 21. Sample distribution and mean in question 21.
Figure 22. Sample distribution and mean in question 22.
3
4
2
4 4
3
2
5
4 4
1
5
3
4 4 4 4
1
5
1
4 4
3
4
3 3
4
3
4
3 3 3
5
4
3
4 4
2 2
5
4
5
4
2
5
1 2 3 4 5 6 7 8 9 101112131415161718192021222324252627282930313233343536373839404142434445
21) My family's understanding of life important matters
similarity to mine understanding
3
4 4 4
5 5
4
5 5 5
1
5
3
5 5
3
4
3
5
3
5 5
3 3 3
4 4
3
4
3
4
5 5 5 5
4 4
5
4
5 55 5 5 5
1 2 3 4 5 6 7 8 9 101112131415161718192021222324252627282930313233343536373839404142434445
22) Feeling happy with my family
Mean=3.49
Mean=4.20
IO2: CONSOLIDATED REPORT
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PROJECT NUMBER: 2016-1-CY01-KA201-017354
130
Figure 23. Sample distribution and mean in question 23.
Figure 24. Sample distribution and mean in question 24.
3 3
4
5 5
3 3
5 5 5
1
5
1
5
4
3
4
2
5
3
4 4 4
3
4
3
4 4 4
3 3
5
4 4 4 4 4 4 4
5 55 5
1
5
1 2 3 4 5 6 7 8 9 101112131415161718192021222324252627282930313233343536373839404142434445
23) Healthy coherence in my family
2
3
4
2
5
3
2
5
3
1
2
4
2
4 4
2
5
4 4
1
4
5
3 3
5
3
4
2
4
3
4
5
4
5 5
2
4
2
3
5 55
2
3
5
1 2 3 4 5 6 7 8 9 101112131415161718192021222324252627282930313233343536373839404142434445
24) My family keeps a positive outlook on the future in
difficult periods
Mean=3.84
Mean=3.49
IO2: CONSOLIDATED REPORT
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PROJECT NUMBER: 2016-1-CY01-KA201-017354
131
Figure 25. Sample distribution and mean in question 25.
Figure 26. Sample distribution and mean in question 26.
4
5
4
5 5
4 4
5 5 5
4
5
1
5
4
3
4
3
5
4
5 5 5
3
4
3
4 4
5
3
4
5 5 5 5 5 5
4 4
5 55
4
1
4
1 2 3 4 5 6 7 8 9 101112131415161718192021222324252627282930313233343536373839404142434445
25) Family members supporting one another
3
2
3
1
4
3
2
5
4
3
1
4
2
4
2
3 3
2
3 3 3
5 5 5
3
2
3 3 3 3 3
5
3
2
5
3
4
1
4
5
3
5
3
1
5
1 2 3 4 5 6 7 8 9 101112131415161718192021222324252627282930313233343536373839404142434445
26) Doing things together with family members
Mean=4.24
Mean=3.20
IO2: CONSOLIDATED REPORT
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PROJECT NUMBER: 2016-1-CY01-KA201-017354
132
Figure 27. Sample distribution and mean in question 27.
Figure 28. Sample distribution and mean in question 28.
5 5
4
5 5 5
4
5
4
5
4
5
4
5
4
3 3
4
5
4
5 5 5
2
4 4
5
4
5
4 4
5
4 4
5
4 4 4
5 5 55 5 5 5
1 2 3 4 5 6 7 8 9 101112131415161718192021222324252627282930313233343536373839404142434445
27) Discussing personal issues with friends and family
4
5 5 5 5 5 5 5 5 5
3
5
3
5
4
2
4
3
4 4
5 5 5
4
5 5 5 5 5
4 4
5 5 5 5 5
4
5 5 5 55 5 5 5
1 2 3 4 5 6 7 8 9 101112131415161718192021222324252627282930313233343536373839404142434445
28) Encouragement from friends and family
Mean=4.40
Mean=4.60
IO2: CONSOLIDATED REPORT
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PROJECT NUMBER: 2016-1-CY01-KA201-017354
133
Figure 29. Sample distribution and mean in question 29.
Figure 30. Sample distribution and mean in question 30.
4
5
4
5 5 5 5 5
4
5
3
4
3
5
3
4 4 4
5
4 4
5 5
3
5
4
5
4
5
4 4
5
4 4
5
4
3
4 4 4
55
3
5
3
1 2 3 4 5 6 7 8 9 101112131415161718192021222324252627282930313233343536373839404142434445
29) Strong bonds with my friends
3
5 5 5 5 5 5
2
5
1
2
5
2
5
4
5
3
5 5
2
4
5 5
4
5 5 5
4
3
4
5 5
4
2
5 5
4 4 4
5 5
1
5
4
5
1 2 3 4 5 6 7 8 9 101112131415161718192021222324252627282930313233343536373839404142434445
30) Immidiately being informed in case of family
emergency/crisis
Mean=4.27
Mean=4.13
IO2: CONSOLIDATED REPORT
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PROJECT NUMBER: 2016-1-CY01-KA201-017354
134
Figure 31. Sample distribution and mean in question 31.
Figure 32. Sample distribution and mean in question 32.
4 4
5 5 5 5 5 5 5 5
3
5
3
5
4 4 4 4
5
4
5 5 5
4 4
3
5 5 5
3
4
5 5
4
5 5
4 4 4
5 55 5 5 5
1 2 3 4 5 6 7 8 9 101112131415161718192021222324252627282930313233343536373839404142434445
31) Support from family and friends
3
4 4
5 5 5 5 5
4
5
3
4 4
5
4 4 4 4
5
4
5 5 5
3 3 3
5 5 5
4 4
5
4 4
5 5
4 4
5 5 55 5
4
5
1 2 3 4 5 6 7 8 9 101112131415161718192021222324252627282930313233343536373839404142434445
32) Someone to help me when i need it
Mean=4.51
Mean=4.40
IO2: CONSOLIDATED REPORT
THIS PROJECT HAS BEEN FUNDED WITH SUPPORT FROM THE EUROPEAN COMMISSION UNDER THE ERASMUS+ PROGRAMME. THIS PUBLICATION [COMMUNICATION] REFLECTS THE
VIEWS ONLY OF THE AUTHOR, AND THE COMMISSION CANNOT BE HELD RESPONSIBLE FOR ANY USE WHICH MAY BE MADE OFTHE INFORMATION CONTAINED THEREIN
PROJECT NUMBER: 2016-1-CY01-KA201-017354
135
Figure 33. Sample distribution and mean in question 33.
Total Resilience Scale Chart and Subscale Charts
Figure 34. Sample distribution and mean in the total resilience score of the scale
4
5
4 4 4 4
5 5
2
3
4
5
3
5
4 4
5
3
5
4
5 5 5
3
5
4
5 5 5
3
4
5 5
4
5 5
4
5
4
5 55
4
5 5
1 2 3 4 5 6 7 8 9 101112131415161718192021222324252627282930313233343536373839404142434445
33) Friends and famiy appreciate my qualities
125
141136132135131127
141
118127
112
136
91
144
129
107
122120
140
95
126
145138
121126
110
139
117
142
118125
150
136127
143
125
107105
145
158
127
157
131
118
138
1 2 3 4 5 6 7 8 9 101112131415161718192021222324252627282930313233343536373839404142434445
Resilience (sum)
Mean=4.38
Mean=128.51
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PROJECT NUMBER: 2016-1-CY01-KA201-017354
136
Figure 35. Sample distribution regarding the total individual mean in the scale.
Figure 36. Sample distribution and mean in the Self-Perception subscale
3.79
4.274.124.004.093.973.85
4.27
3.583.85
3.39
4.12
2.76
4.36
3.91
3.24
3.703.64
4.24
2.88
3.82
4.394.18
3.673.82
3.33
4.21
3.55
4.30
3.583.79
4.55
4.123.85
4.33
3.79
3.243.18
4.39
4.79
3.85
4.76
3.97
3.58
4.18
1 2 3 4 5 6 7 8 9 101112131415161718192021222324252627282930313233343536373839404142434445
Resilience (mean)
2323
21
24
21
23
18
21
1617
22
14
25
16
20
23
25
10
16
24
21
24
19
24
18
2323
21
18
21
16
14
2021
2223
1 2 3 4 5 6 7 8 9 101112131415161718192021222324252627282930313233343536373839404142434445
Self-perception
Mean=3.89
Mean=21.73
IO2: CONSOLIDATED REPORT
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VIEWS ONLY OF THE AUTHOR, AND THE COMMISSION CANNOT BE HELD RESPONSIBLE FOR ANY USE WHICH MAY BE MADE OFTHE INFORMATION CONTAINED THEREIN
PROJECT NUMBER: 2016-1-CY01-KA201-017354
137
Figure 37. Sample distribution and mean in the Future Perception subscale
Figure 38. Sample distribution and mean in the Structured Style subscale
1918
1617
14
12
15
12
10
16
1818
8
16
1413
16
1415
12
15
20
17
13
15
9
1314
16
1414
171716
15
18
89
18
20
12
16
12
1718
1 2 3 4 5 6 7 8 9 101112131415161718192021222324252627282930313233343536373839404142434445
Future-perception
10
16
1819
121313
19
10
2020
1515161616
13
19
14
12
16
18
15
10
1514
1717
131414
20
17
14
16
11
14
7
1817
12
2019
10
15
1 2 3 4 5 6 7 8 9 101112131415161718192021222324252627282930313233343536373839404142434445
Structured style
Mean=14.80
Mean=15.09
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138
Figure 39. Sample distribution and mean in the Social Competence subscale.
Figure 40. Sample distribution and mean in the Family Cohesion subscale.
25
30
27
20
23
30
25
30
2223
25
2020
2324
18
2222
25
2021
20
2728
19
22
27
17
28
23242424
27
29
25
19
21
29
27
20
30
23
18
20
1 2 3 4 5 6 7 8 9 101112131415161718192021222324252627282930313233343536373839404142434445
Social competence
18
212121
28
21
17
30
26
23
10
28
12
27
23
18
24
15
27
15
25
28
23
2122
18
23
19
24
18
21
28
2625
27
22
25
18
21
30
27
30
23
13
29
1 2 3 4 5 6 7 8 9 101112131415161718192021222324252627282930313233343536373839404142434445
Family cohesion
Mean=23.09
Mean=22.47
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Figure 41. Sample distribution and mean in the Social Resources subscale.
The results show that the Greek Sample has satisfactory resilience levels especially regarding the social
competence, family cohesion and social resources factors. Nevertheless, the sample’s mean in the first
three psychological resilience factors, namely perception of self, perception of future and structured
style even though it was not negative/below median, it was somewhat lower than in the social
psychological resilience factors. This finding may be linked to the need for personal growth and
interventions aiming at the increase of resilience levels. The monitoring of psychological resilience levels
is of crucial importance as it will allow us to evaluate the effectiveness of the intervention by comparing
the before and after measures.
27
3331
3434343432
2929
22
33
22
35
2726
2727
34
26
333535
23
31
28
35
3233
26
29
35
31
27
3533
27
3031
3435
3132
3333
1 2 3 4 5 6 7 8 9 101112131415161718192021222324252627282930313233343536373839404142434445
Social Resources
Mean=30.73
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VALUES
Questionnaire of Values
This Questionnaire consists of 12 values. Each participant indicates the importance that each value has for him/her.
Figure 1. Sample distribution and mean in value 1.
Figure 2. Sample distribution and mean in value 2.
0
1
2
3
4
5
6
7
8Love M=6,78
0
1
2
3
4
5
6
7
8Offer M=6,51
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Figure 3. Sample distribution and mean in value 3.
Figure 4. Sample distribution and mean in value 4.
0
1
2
3
4
5
6
7
8Responsibility M=6,64
0
1
2
3
4
5
6
7
8Boldness M=5,60
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Figure 5. Sample distribution and mean in value 5.
Figure 6. Sample distribution and mean in value 6.
0
1
2
3
4
5
6
7
8Justice M=6,73
0
1
2
3
4
5
6
7
8Cooperation M=6,49
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Figure 7. Sample distribution and mean in value 7.
Figure 8. Sample distribution and mean in value 8.
0
1
2
3
4
5
6
7
8Citizenship M=5,96
0
1
2
3
4
5
6
7
8Peace M=6,64
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Figure 9. Sample distribution and mean in value 9.
Figure 10. Sample distribution and mean in value 10.
0
1
2
3
4
5
6
7
8Respect M=6,64
0
1
2
3
4
5
6
7
8Leadership M=4,36
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Figure 11. Sample distribution and mean in value 11.
Figure 12. Sample distribution and mean in value 12.
The most important values of the Greek Sample were: Love, Justice, Respect, Peace, Freedom and Responsibility, while the less important was Leadership.
Values are very crucial because they determine our behavior and our quality of life.
REFERENCES
Antoniou, A. S., Ploumpi, A., & Ntalla, M. (2013). Occupational stress and professional burnout
in teachers of primary and secondary education: the role of coping strategies. Psychology, 4(03), 349-
355.
0
1
2
3
4
5
6
7
8Modesty M=6,11
0
1
2
3
4
5
6
7
8Freedom M=6,64
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Antoniou, A. S., Polychroni, F., & Vlachakis, A. N. (2006). Gender and age differences in
occupational stress and professional burnout between primary and high-school teachers in
Greece. Journal of Managerial Psychology, 21(7), 682-690.
Botou, A., Mylonakou-Keke, I., Kalouri, O., & Tsergas, N. (2016). Primary School Teachers’
Resilience during the Economic Crisis in Greece. Psychology, 8(01), 131-159.
European Trade Union Committee for Education - ETUCE (2013). ETUCE survey: The continued
impact of the crisis on teachers in Europe. Brussels. Retrieved from https://www.csee-
etuce.org/en/documents/publications/99-report-of-the-etuce-survey-the-continued-impact-of-the-
crisis-on-teachers-in-europe
Hellenic Statistical Authority (ELSTAT) (2015). Hellas in Numbers (Special Edition) [Ελληνική
Στατιστική Αρχή (ΕΛΣΤΑΤ) (2015) Ελλάς με αριθμούς Ειδική Έκδοση]. (In Greek) Retrieved from
http://www.statistics.gr/documents/20181/300673/GreeceInFigures_1015_GR.pdf/557c 814b-f984-
4caa-ad4f-deac8c1dfa55
Kakana, D., Garagouni-Areou, F., Theodosiou, S., Manoli, P., Mavidou, A., Roussi-Vergou, C., ... &
Tsafos, V. (2016). Το Πρόγραμμα TOCSIN: διαστάσεις και επιπτώσεις της οικονομικής κρίσης στην
πρωτοβάθμια εκπαίδευση. Διάλογοι! Θεωρία και πράξη στις επιστήμες αγωγής και εκπαίδευσης, 2, 78-
102.
Kourkoutas, E., Georgiadi, M., & Xatzaki, M. (2011). Teachers’ perceptions of pupils’ social
dysfunctions: A combined qualitative and quantitative approach. Procedia-Social and Behavioral
Sciences, 15, 3870-3880.
Kourmousi, N., & Alexopoulos, E. C. (2016). stress sources and Manifestations in a nationwide
sample of Pre-Primary, Primary, and secondary educators in greece. Frontiers in public health, 4.
Kourmousi, N., Darviri, C., Varvogli, L., & Alexopoulos, E. C. (2015). Teacher Stress Inventory:
validation of the Greek version and perceived stress levels among 3,447 educators. Psychology research
and behavior management, 8, 81-88.
Papastylianou, A., Kaila, M., & Polychronopoulos, M. (2009). Teachers’ burnout, depression, role
ambiguity and conflict. Social Psychology of Education, 12(3), 295-314.
Polychroni, F., & Antoniou, A. S. (2006). Occupational stress and burn- out of Greek teachers of
primary and secondary education. In X. F. Papailiou, G. Ksanthakou, & S. Xatzichristou (Eds.), Educational
and school psychology (pp. 161-186). Athens: Atrapos.
Saiti, A., & Papadopoulos, Y. (2015). School teachers’ job satisfaction and personal
characteristics: A quantitative research study in Greece. International Journal of Educational
Management, 29(1), 73-97
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APPENDIX 3 IRELAND COUNTRY REPORT
1 CURRENT NEEDS
Teacher stress refers to the “the experience by a teacher of unpleasant, negative emotions, such as anger, anxiety, tension, frustration or depression” (Kyriacou, 2001, p.28). The issue of teacher stress is ubiquitous and can have detrimental effects upon burnout rates, job satisfaction, absenteeism and rates of attrition amongst teachers as well as adversely effecting pupil outcomes (Kyriacou, 1987; Montgomery & Rupp, 2005). Thus, it is evident that the concept of stress be requires extensive research in order to identify the factors which influence the levels of teacher stress and attempt to determine how to reduce or control job stress and minimise these adverse outcomes. A limited pool of research has been conducted exploring the concept of teacher stress in an Irish context and has yielded some insight into the sources and outcomes of job stress among Irish education professionals. In 2014, the Association for Secondary Teacher in Ireland (ASTI) commissioned survey into job stress level in Irish teaching professionals revealed the extent to which stress had become an issue nationwide, with the 60% of ASTI members (secondary school teachers) self-reporting as feeling "continuously stressed" with 51% declaring their workload to be "very heavy" which rose from 30% in 2009. The ESRI conducted a research study which focused on occupational stress and job satisfaction among Irish teaching professionals in which 45% of primary school teachers declared themselves to be stressed (Darmody & Smyth, 2011). These teachers indicated that behavioural problems among students, inter-staff relationship issues, inadequately resourced working environments, low levels of teacher control and poor or antiquated facilities all contributed to this elevated job stress (Darmody & Smyth, 2011). The ETUCE report (2007) into teacher stress in a European sample showed that the main stressors for Irish primary school teachers included increased class sizes, negative school environments and a shortage in school funding. Stressors for secondary school teachers appeared to centre around workload with workload intensity, class sizes, role overload and behavioural issues emerging as the most significant sources of stress. Consistent, long-term stress has been shown to contribute significantly to a multitude of negative physical and psychological health outcome among sufferers. The findings produced in a study researching job stress in an Irish primary school teacher sample conducted by Reilly, Dhingra and Boduszek (2014) indicates that an individual's perceived stress levels adversely influences one's job satisfaction, a pertinent finding as job satisfaction has been linked in the research to rates attrition in the education profession (Perrachione, Petersen & Rosser, 2008). Further research revealed that the principle outcomes of excessive stress on members of the Irish teaching profession ranged from demotivation, fatigue, strain, reduced confidence levels, decreased social contact, increased anxiety and decreased psychological wellbeing (Wynne, Clarkin & Dolphin, 1991; Fitzgerald, 2008; Bolton, 2015). Elevated job stress also impacts upon teacher motivation and performance which has been postulated as having knock effects for student learning and performance (Miller, Murnane & Willett, 2007), which underlines just how
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imperative it is that this ever growing issue of teacher stress be alleviated for both the affected teachers and the students under their tuition. Though the research into the coping strategies adopted by Irish teachers in response to these increased stress levels is limited, research by Kerr, Breen, Delaney, Kelly & Miller (2011) has offered some insight into this area. The participants within this research were secondary school teachers and indicated that the coping strategies they availed of most regularly were discussing any issues they may have been experiencing with their colleagues, disclosing the issue to their superior (principal of the school) and engaging in distraction techniques such as physical activity or socialising. The participants stated that they felt underprepared for the stresses they were encountered with on a daily basis. Half of the sample indicated that they felt that the HDipEd did not provide ample preparation for the realities of working in a classroom environment. From the evidence presented, it becomes increasing clear that the issue of teacher stress is one which is in need of addressing in an Irish context. Occupational stress is exerting an increasingly deleterious influence over the quality of teaching which Irish teachers are capable of engaging in whilst also adversely impacting teacher morale, mental health and longevity. Prompt and decisive intervention is required in order to ensure that the downward trajectory of the mental and physical health of Irish teachers is halted and a more positive working environment can be cultivated.
2 DATA ANALYSIS
1 Participant demographics
43%
36%
14%
7%
0%
5%
10%
15%
20%
25%
30%
35%
40%
45%
50%
25-30 31-35 41-45 51-55
Age range of participants
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The participants in the study were primary school teachers (N=15) from Ireland. They were recruited
using an email campaign, asking them to take part in an online survey as part of the HOPEs Project. The
majority of participants fell into the 25-30 year old age group (43%; n=7), and there were participants in
all age groups up to the 51-55 year old group. The gender ratio of the participants was 6.5:1 (Female to
male), which reflects the demographic of primary school teachers in Ireland. The majority of participants
87%
13%
Gender of participants
Female
Male
87%
13%
0%
10%
20%
30%
40%
50%
60%
70%
80%
90%
100%
Bachelor's Degree Master's Degree
Educational attainment
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had attained an educational standard of Bachelors degree (87%; n=13), and the remainder had achieved
a masters degree (13%; n=2).
2 Depression, Anxiety, and Stress Scale
DASS group profile
The chart below shows the average levels of Depression, Anxiety, and Stress reported by the
participants. The group rated most highly along the stress scale, with a score of 16.3.
Total DASS
The chart below shows the combined scores of Depression, Anxiety, and Stress for each participant. The
average score for the group (as shown by the red line in the chart) was 29.7, and the majority of
respondents fell below this level.
7.2 6.3
16.3
0
5
10
15
20
Depression Anxiety Stress
DASS Group profile
0
10
20
30
40
50
60
70
80
Total DASS score
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DASS individual profiles
The chart below shows the comparative levels of Depression, Anxiety, and Stress for each participant.
DASS Severity
Depression severity
The majority of respondents scored in the normal range for depression (67%; n=10). The remaining
participants fell into the mild (20%;n=3) and moderate (13%; n=2)categories.
0
5
10
15
20
25
30
35
40
DASS Individual profiles
Depression Anxiety Stress
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Anxiety severity
Along the dimension of anxiety most participants fell into the normal range (67%; n=10), with the
remainder categorized as moderate (13%; n=2), and some severe (20%; n=3).
67%
20%
13%
Depression severity
Normal
Mild
Moderate
67%
13%
20%
Anxiety severity
Normal
Moderate
Severe
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Stress severity
On the stress scale responses were more variable, with the majority still categorized as normal (47%; n
=7). Others were categorized as mild (27%; n=4), moderate (13%; n=2), although some participants
scored higher on the severity scale, with one each in the severe and extremely severe categories.
3 PERMA-Profiler
Group profile
The chart below shows the average scores for the group along each of the subscales of the PERMA
profiler.
47%
27%
13%
7%7%
Stress severity
Normal
Mild
Moderate
Severe
Extremely severe
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Overall wellbeing
The chart below shows the measure of overall wellbeing for each participant. The overall wellbeing is
calculated as the mean of the scores from Positive emotion, Engagement, Relationships, Meaning,
Accomplishment, and Happiness. The average score (as shown by the red line in the chart) was 7.23.
7.26.8
7.8 7.62
6.627.23
4.18
6.96
2.07
0
1
2
3
4
5
6
7
8
9
P E R M A Overall N Health Lonely
PERMA group profile
0.00
1.00
2.00
3.00
4.00
5.00
6.00
7.00
8.00
9.00
PERMA overall wellbeing
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Individual profiles
The chart below shows the score for each individual grouped by the PERMA sub-scales. Participants
scored a 5 on Positivity, Relationships, Meaning, and Health. One participant scored less than 4 on
Engagement, although all others scored above 5. Two participants scored 4 on Accomplishment, and all
others scored above a 5. On the Negative Affect scale all participants scored under 6, with 8 scoring
under 4.
Happiness levels
All participants scored above 5 on the happiness scale, with 9 participants scoring above the average of
7.6 (shown by the red line in the chart below).
0
2
4
6
8
10
12
P E R M A N Health
PERMA individal profiles
0
2
4
6
8
10
12
Participant happiness levels
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Loneliness levels
The majority of respondents (n=9) scored below the group average of 2 (shown by the red line below).
Of the remainder, 2 participants scored 3, 2 scored a 4, one a 5, and the one remaining participant
scored a 6.
4 Resilience Scale
Individual profiles by scale
The chart below shows the level for each participant within each of the Resilience sub-scales.
0
1
2
3
4
5
6
7
Participant lonliness levels
0
1
2
3
4
5
6
Self-perception Future
perception
Structured style Social
competence
Family cohesion Social resources
Resilience individual profiles
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Individual profile
The chart below shows the global resilience score for each participant. This is calculated as the sum of
the average for each of the sub-scales for each participant. The average score (as shown by the red line
in the chart below was 3.72).
Group profile
The chart below shows the average levels of each of the resilience subscales. Participants scored
similarly across each of the subscales, although social resources was scored highest, and self-perception
scored the least.
0.00
0.50
1.00
1.50
2.00
2.50
3.00
3.50
4.00
4.50
5.00
RSA global
0.00
0.50
1.00
1.50
2.00
2.50
3.00
3.50
4.00
4.50
5.00
Group profile
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5 Values
Group profile
The chart below shows the average score for each of the items on the values survey. The minimum
average was 2.25 for Leadership, and the highest average was 4 for Responsibility.
3 CONCLUSIONS The results from the DASS scale’s group profile show that the factor of Stress is almost double that of
either Depression or Anxiety. When we look at the combined averages (of each scale) for each
participant we can see that there are four participants whose total DASS scores are well above the
average and may be causing a loading for Stress in the group results. Looking at the Depression, Anxiety,
and Stress scores for each individual we can see that those with higher total DASS scores rated most
highly in Stress and this can account for the high Stress scores in the group profile.
Looking at the severity of Depression, Anxiety, and Stress amongst the group we can see again that the
factor of Stress has the highest scores, with some participants in the severe and extremely severe
categories. The factors of Depression and Anxiety show the majority of respondents in the normal to
moderate range.
These findings from the DASS indicate that Stress is a key factor that may need to be addressed in the
participant group.
The PERMA profiles suggest that the group have a positive health profile, with average scores being over
6.5 for each PERMA sub scale and Health, below 4.5 for Negative Emotion, and below 2.5 for Loneliness.
The results also show a high level of overall wellbeing for each individual, with an average score of 7.23,
the lowest score being 5.5, and the highest being 8.5.
0.00
0.50
1.00
1.50
2.00
2.50
3.00
3.50
4.00
4.50
Group profile
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As part of the PERMA questionnaire participants also rated highly on Happiness, with the majority
scoring above the average of 7.6, and only three participants scoring below 6.
Although the group profile is positive there were a number of individuals within the group who scored
well above average for loneliness, and this might be a factor worth addressing.
As with the PERMA, the RSA global scores for each individual (averages of all subscales combined)
reflect a group with a healthy level of resilience, with all participants close to the average score. Looking
at the subscales also, we can see that the combined individual average for each scale are all close to
each other, with only self-perception being slightly lower than the others. The scales of Social Resources
and Future Perception were rated highest, indicating perhaps that the participants had a wider network
to draw on in times of need, and felt supported by that.
On the Values Scale participants rated the values of Love, Responsibility, and Respect as most important,
whilst Leadership and Boldness were rated as less important.
4 REFERENCES
Billehøj, H. (2007). Report on the ETUCE Survey on Teachers' Work Related Stress (p. 8).
European Trade Union Committee for Education.
Bolton, M. (2015). Work Related Stress among Second Level Teachers in Ireland. (Doctoral
dissertation, Dublin, National College of Ireland).
Butler, J. & Kern, M. L. (2015). The PERMA-Profiler: A brief multidimensional measure of
flourishing.
Darmody, M., & Smyth, E. (2011). Job satisfaction and occupational stress among primary
school teachers and school principals in Ireland. Dublin, Ireland., ESRI/The Teaching
Council.
Fitzgerald, B. (2008). Teachers and workplace stress. ASTIR. 26(1), pp. 17-18.
Friborg,O., Barlaug, D., Martinussen, M., Rosenvinge, J., & Hjemdal, O. (2005). Resilience in
relation to personality and intelligence. International Journal of Methods in Psychiatric
Research, 14(1), 29-42.
Gomez, R., Summers, M., Summers, A. et al. (2014). DASS-21 Scale. Journal of
Psychopathology Behavioral Assessment, 36, 308.
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Humphreys, J. (2014, April 16th). Sixty per cent of teachers "feeling continuously stressed". The
Irish Times. Retrieved from http://www.irishtimes.com/news/education/sixty-per-cent-
of-teachers-feeling-continuously-stressed-1.1763843.
Kerr, R. A., Breen, J., Delaney, M., Kelly, C., & Miller, K. (2011). A qualitative study of
workplace stress and coping in secondary teachers in Ireland. Irish Journal of Applied
Social Studies, 11, 3.
Kyriacou, C. (1987). Teacher stress and burnout: An international review. Educational research,
29(2), 146-152.
Kyriacou, C. (2001). Teacher stress: Directions for future research. Educational review 53, 27-
35.
Miller, R. T., Murnane, R. J., & Willett, J. B. (2008). Do teacher absences impact student
achievement? Longitudinal evidence from one urban school district. Educational
Evaluation and Policy Analysis, 30(2), 181-200.
Montgomery, C., & Rupp, A. A. (2005). A meta-analysis for exploring the diverse causes and
effects of stress in teachers. Canadian Journal of Education/Revue canadienne de
l'éducation, 458-486.
Perrachione, B. A., Petersen, G. J., & Rosser, V. J. (2008). Why do they stay? Elementary
teachers' perceptions of job satisfaction and retention. The Professional Educator, 32, 1.
Reilly, E., Dhingra, K., & Boduszek, D. (2014). Teachers’ self-efficacy beliefs, self-esteem, and
job stress as determinants of job satisfaction. International Journal of Educational
Management, 28, 365-378.
Wynne, R., Clarkin, N., & Dolphin, C. (1991). Stress and teachers, Council of Teachers’ Unions
Survey on Teacher Stress. Dublin: Work research Centre. ltd.
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APPENDIX 4: MALTA COUNTRY REPORT
CURRENT NEEDS Teaching is considered as a highly stressful career with increasing levels of burnout, turnover and attrition
(Moon 2007; Ingersoll 2001; Smith and Ingersoll, 2004). A survey amongst European teachers found that
burnout, depression and emotional exhaustion are the most frequently encountered stress indicators and
stress reactions for teachers, particularly in primary schools (ETUCE 2007). Working intensity, role
overload, increased class size per teacher, unacceptable pupil behaviour and lack of support from
management were the top five stressors amongst teachers in Europe (ETUCE 2007). There is decreasing
interest in young people entering the profession (Moon 2007), while as much as 50 % of newly qualified
teachers may leave the profession within the first 5 years (Alliance for Excellent Education 2005;
Ingersoll 2003). Teaching is turning more and more into a revolving door profession (Ingersoll 2001).
In one of the few relatively large scale studies on teacher stress in Malta, Borg and Falzon (1989)
conducted a survey amongst 844 Maltese primary school teachers in state schools, to assess the
prevalence of stress and level of job satisfaction. Three out of every ten teachers rated their job as very
stressful. The study reported significant negative correlations between self‐reported teacher stress and job
satisfaction, and between teacher stress and intention to take up a teaching career a second time. The
teaching load in primary and secondary schools in Malta is one of the highest in the European Union,
with Maltese teachers dedicating long hours to the preparation of lessons and the correction of homework,
increasing clerical work and facing increasing challenging pupil behaviour. (Malta Independent, 30th
March, 2008). A more recent study with primary school teachers in Gozo, one of the ten regional
colleges in the country, Grech (2010) found that the main sources of stress were having arrogant children
in class, covering all the syllabus in the time available and heavy workload. A study by Cassar and
Formosa (2011) with 376 secondary school teachers found that the main sources of stress were low
salaries compared to their workload followed by low motivated and misbehaving students. 37% found
teaching very or extremely stressful and 82% felt their salary should improve, creating high stress levels
for them. Student misbehaviour was another source of stress for secondary teachers, particularly in state
schools; the highest source of stress in church schools was coping with syllabus requirements while long
hours of work was more evident as a source of stress in independent schools.
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In a recent press conference on 16th January 2017, the Malta Union of Teachers (MUT) (2017)
warned that the teaching profession is experiencing a crisis to the extent that there is a shortage of
teachers in core areas in both secondary and primary school sectors. The Union mentioned poor salaries,
too many reforms implemented in a short period of time, the inflexibility of the curriculum and school-
based issues such as crowdedness and lack of security, as some of the problems facing the teaching
profession. In 2012, Borg and Giordmaina (2012) had conducted a study with 1474 school staff from
across all state school sectors to investigate the impact of the College Reform and accompanying reforms
on education personnel in all teaching grades, including primary and secondary school teachers. Most
educators interviewed complained that too many reforms at the same time were being implemented. The
overwhelming majority of respondents agreed that the College System has brought about an increase in
the volume of work for teachers and is rendering schools even more impersonal to students. More than
half of the respondents felt that the reforms were not resulting in better quality education for all students
and were impacting negatively on the teachers’ work in class. The study concluded that the reforms that
were taking place had not impacted positively on the teachers’ job happiness and satisfaction, and the
overwhelming majority maintained that the pressure in their work has increa
Data Analysis
Sample Characteristics:
Age
Age Frequency Percentage
25-30 0 0.00%
31-35 2 15.40%
36-40 4 30.80%
41-45 3 23.00%
46-50 2 15.40%
51-55 2 15.40%
56-60 0 0.00%
61+ 0 0.00%
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Gender
Gender Frequency Percentage Male 0 0.00% Female 13 100.00%
Educational Level
Educational Level Frequency Percentage Bachelor’s Degree 12 92.31% Master’s Degree 1 7.69%
Depression, Anxiety, and Stress Scale
DASS Group Profile
7.08
8.62
14.15
0
2
4
6
8
10
12
14
16
Depression Anxiety Stress
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DASS Individual Profiles
The graph below shows the levels of Depression, Anxiety and Stress in each participant.
Total DASS
The graph below shows the combined score of Depression, Anxiety and Stress in each participant.
0
5
10
15
20
25
30
35
Depression Anxiety Stress
0
10
20
30
40
50
60
70
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DASS Severity
Most of the participants (69.23%) rated as ‘normal’ on the level of depression, whilst 30.77% of participants showed mild signs of depression.
38.46% of participants showed a ‘normal’ level of anxiety, whilst 23.08% showed signs of ‘mild’ anxiety, 23.08% showed signs of ‘moderate’ anxiety, 7.69% had ‘severe’ anxiety’ and another 7.69% had ‘extremely severe’ anxiety. This demonstrates that the majority of participants displayed some level of anxiety above the ‘normal’ level.
69.23% of participants showed a ‘normal’ level of stress, 7.69% showed ‘mild’ levels of stress, another 7.69% showed ‘moderate’ levels of stress and 15.38% showed ‘severe’ levels of stress.
69.23%
30.77%
Depression Severity
1 (Normal)
3 (Moderate)
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38.46%
23.08%
23.08%
7.69%
7.69%
Anxiety Severity
1 (Normal)
2 (Mild)
3 (Moderate)
4 (Severe)
5 (Extremely Severe)
69.23%
7.69%
7.69%
15.38%
Stress Severity
1 (Normal)
2 (Mild)
3 (Moderate)
4 (Severe)
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PERMA-Profiler
Group Profile
Individual Profiles
The graphs below show the levels of Positive Emotion, Engagement, Relationships, Meaning, Accomplishment, Negative Affect, Health, Happiness and Loneliness in participants, with 0 indicating extremely low levels and 10 indicating extremely high levels.
PERMA Profiler Subscales
All participants scored 5 or above on Positive Emotion, Engagement, Relationships, Meaning, and Accomplishment. 4 participants scored below 3 on Negative Affect, whilst 4 participants scored between 4-5 and 5 participants scored 6 or above. All participants obtained a score of above 6 for Health.
7.54
6.97
7.778.00
7.59 7.60
4.87
7.64
3.38
0
1
2
3
4
5
6
7
8
9
P E R M A Overall N Health Lonely
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All participants scored 6 or above on ‘Happiness’, with 9 participants obtaining a score of 8 or above.
5 participants scored between 0-1 on the Loneliness scale indicating very low levels of loneliness, whilst 3 participants scored between 2-4, 3 participants scored between 5-6 and 2 participants scored between 7-8 indicating high levels of loneliness.
0
2
4
6
8
10
12
P E R M A N Health
0
1
2
3
4
5
6
7
8
9
10
Participants' Happiness Levels
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The graph below shows the combined average score of P, E, R, M and A for each participant.
0
1
2
3
4
5
6
7
8
9
Participants' Loneliness Levels
0
1
2
3
4
5
6
7
8
9
10
PERMA Overall
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RESILIENCE SCALE
Individual Profiles
The graph below shows the levels of Self-Perception, Future Perception, Structured Style, Social Competence, Family Cohesion and Social Resources for each participant.
The graph below shows the global Resilience score for each participant, calculated from the average of Self-Perception, Future Perception, Structured Style, Social Competence, Family Cohesion and Social Resources for each participant.
0
1
2
3
4
5
6
7
8
Self-Perception Future
Perception
Structured
Style
Social
Competence
Family
Cohesion
Social
Resources
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Group Profiles
The graph below shows the average levels of Self-Perception, Future Perception, Structured Style, Social Competence, Family Cohesion, Social Resources and the average Global RSA score for the group of participants.
Participants generally scored highest on Self-Perception, followed by Social Resources, Family Cohesion, Structured Style, Social Competence, and Future Perception.
0
1
2
3
4
5
6
RSA Global
0
1
2
3
4
5
6
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VALUES
Group Profile
Participants obtained a score of over 2.5 on all values from a scale of 1-4. Love and Respect were rated the highest, whilst Boldness and Leadership were rated the lowest.
Individual Profiles
0
0.5
1
1.5
2
2.5
3
3.5
4
4.5
0
0.5
1
1.5
2
2.5
3
3.5
4
4.5
MT7004
M8280
MT5579
MT3170
MT9373
MTAnna
MT2743
MT3282
MT0473
MT6180
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CONCLUSIONS
The findings of the DASS scale shows that while depression levels are relatively now amongst the
participants, anxiety is quite prevalent, with 61.5% of participants demonstrating some degree of
anxiety above the ‘normal’ level, 7.69% demonstrating ‘severe’ anxiety and another 7.69%
demonstrating ‘extremely severe’ anxiety.
The PERMA profiles on the whole suggests a positive health profile, with high levels of sense of
‘meaning’, ‘relationships’, ‘health’ and ‘happiness, and low levels of ‘negative affect’ and ‘loneliness’
The RSA scores similarly suggest an overall profile of resilience, with highest scores on ‘self-perception’,
‘social resources’ and ‘family cohesion’, while the lowest scores on ‘future perception’
All participants rated the values of ‘love’ and ‘respect’ as very important, whilst a majority also rated
‘responsibility’, ‘peace’ and ‘modesty’ to be highly important. On the other hand, the values of
‘boldness’, ‘leadership’ and ‘justice’ received a more mixed response from participants
REFERENCES
- Alliance for Excellent Education. (2005). Teacher attrition: A costly loss to the nation and to the
- states. Washington: Author.
- Borg, M.G. and Giordmaina, J. (2012) Towards a Quality Education for All – The College System
Examining the Situation, Report presented to the Malta Union of Teachers on 11 June,
unpublished, available: www.mut.org.mt/files/College Research 2012.pdf
0
0.5
1
1.5
2
2.5
3
3.5
4
4.5
Citizenship Peace Respect Leadership Modesty Freedom
MT7004
M8280
MT5579
MT3170
MT9373
MTAnna
MT2743
MT3282
MT0473
MT6180
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- Borg, M.G and Falzon, J. (1989) Stress and Job Satisfaction among Primary School Teachers in
Malta. Educational Review, 41 (3), 271-279
- Cassar, S. & Formosa, A.M. (2011) The New Academic Disease. Unpublished BE.Ed (Hons)
dissertation. Faculty of Education, University of Malta..
European Trade Union Committee for Education (ETUCE) (2007). Report on the ETUCE Survey
on teachers’ work-related stress.
http://etuce.homestead.com/News/2008/March2008/DraftReport_WRS_EN.pdf. Accessed 30
Dec 2012.
- Grech, L. (2010) Stress and its causes amongst Gozitan primary school teachers. Unpublished
BE.Ed (Hons) dissertation. Faculty of Education, University of Malta.
- Ingersoll, R. M. (2001). Teacher turnover, teacher shortages, and the organization of schools.
- Seattle: Center for the Study of Teaching and Policy.
- Ingersoll, R. M. (2003). Who controls teachers’ work? Cambridge: Harvard University Press.
- Malta Independent (2008) Teachers’ Work-related stress
- .http://www.independent.com.mt/articles/2008-03-30/opinions/teachers-work-related-stress-
205621/
- Malta Union of Teachers (2017) Crisis in the teaching profession – MUT proposes solutions
https://mut.org.mt/press-release-crisis-in-the-teaching-profession-mut-proposes-solutions/
Moon, B. (2007). Research analysis: Attracting, developing and retaining effective teachers – a
global overview of current policies and practices. Paris, France: UNESCO.
Smith, T. M., & Ingersoll, R. M. (2004). What are the effects of induction and mentoring on
beginning teacher turnover? American Educational Research Journal, 41(3), 681–714.
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APPENDIX
DASS Severity Ratings
APPENDIX 5: PORTUGAL COUNTRY REPORT
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CURRENT NEEDS
The teaching profession is considered to be particularly exposed to stress. Several studies in different
countries highlighted the recurrence of stress in this profession (e.g. Chan, 2009; Kokkinos &
Davazoglou, 2009; Kyriacou & Sutcliffe, 1978; Guthrie, 2006; Pithers & Soden, 1998). In this section of
the report, we summarise existing studies about stress, burnout and job satisfaction among Portuguese
teachers. Research findings indicates the presence of levels of burnout, stress, depression and anxiety
among teachers of different educational levels (e.g. Capelo, Pocinho, & Jesus, 2009; Cardoso & Araújo,
2000; Carlotto & Palazzo, 2006; Gomes, Silva, Mourisco, Mota, & Montenegro, 2006; Gomes,
Montenegro, Peixoto, & Peixoto, 2010; Pinto, Lima, & Silva, 2003; Pinto, Lima, & Silva, 2005; Reis,
Araújo, & Carvalho, 2006).
A recent study sponsored by the National Federation of Education (FNE, 2015) with the cooperation
of a research team from the Psychology and Health Research Unit of ISPA-Instituto Universitário
inquired 800 Portuguese teachers. This study showed that approximately one third of Portuguese
teachers suffers from high levels of stress, and had high levels of burnout (physical and mental
exhaustion caused by working conditions), and the results stressed the direct relationship between the
high level of burnout and the low levels of job satisfaction. Researchers have realized that age, contract
type and teaching experience is related to stress levels, and that older teachers have higher levels of
burnout as well as those who teach in secondary school. In the same sense, teachers who work with
special educational needs’ students, also suffer more from anxiety and burnout.
Correia and colleagues (2010) found that elementary teachers reveal high levels of stress, and the
main stress sources are bureaucratic tasks, time constraints and classroom indiscipline. In this line Pinto,
Lima and Silva (2005) research also showed that the main sources of stress of Portuguese teachers are
problems related to students, namely indiscipline and lack of motivation, workload as well as time
pressure. Similar conclusions can be retained from Capelo, Pocinho and Jesus (2009) research, where
stressors in the teaching profession are related to misbehaviour and indiscipline problems, followed by
time constrictions and overburden. This study also demonstrated that self-efficacy can be considered as
a predictor of low vulnerability to stress. Finally, studies examining the effect of class size over stress and
burnout conclude that teachers with fewer students in the classroom showed lower levels of stress
compared to their colleagues with larger classes. In fact, teachers with smaller classes revealed lower
values at both stress and sources of stress (e.g., indiscipline of the students, time pressures and
bureaucratic work), lower emotional exhaustion and intention to leave teaching (Gomes, Montenegro,
Peixoto, & Peixoto, 2010).
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Data Analysis
Participants
Thirty elementary teachers responded to the survey, from which 25 were female and five were male.
Figure 1 – Participants gender distribution
Figure 2 – Age and teaching experience of participants
Age
Teaching experience (TE)
TE in current school
The age of the teachers’ ranges from 30 to 59 years of age and the average age is 43. The teacher with
less teaching experience has 4 years of service, the most experienced 36 and the average is 19 years.
The teaching experience in the current school ranges from 1 to 29 years.
30 years
43.3 years
59 years
4 years
19.79 years
36 years
<1 year
9.7 years
29 years
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Fig. 3 – Distribution of participants’ educational level
DEPRESSION, ANXIETY AND STRESS SCALE
The reliability of the scale was evaluated using Cronbach's alpha coefficient. Cronbach's alpha (Table
1) ranged from .81 (anxiety) to .90 (depression).
Table 1 – DASS reliability data
Dimensions Cronbach's Alpha
Depression .90
Anxiety .81
Stress .91
DASS group profile analysis shows differences between dimensions, and stress scores are higher
when compared to depression and anxiety. Taking into account the thresholds for each dimension all
dimensions showed values slightly higher to the normal value (Gomez, n.d.).
80%
13%
7%
Graduation Master Post-Graduation
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Figure 4 – DASS Group Profile
Figure 5 – DASS Individual Profiles
The analysis of the individual profiles obtained in the DASS scale reveals some discrepancies when
comparing the constructs examined. Teachers 8, 13, 14, 16, 17, 29, and 31 have the highest scores in, at
least, one dimension of DASS, and highlighting the presence of severe stress in 5 participants (13, 16, 17,
29 and 30) and extremely severe depression in one teacher (29).
0.00
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16.00
5.003.43
8.10
0
5
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20
P2
3
P7
P1
8
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5
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9
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7
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P8
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9
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3
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6
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7
DEPRESSION ANXIETY STRESS
Normal
Mild
Moderate
Severe
No
rma
l M
od
era
te
Mil
d
Se
ve
re
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Figure 6 – Total DASS individual profile
Figure 7 – DASS Severity for each dimension
The majority of teachers (58%) present normal scores on Depression, Anxiety and Stress (see Figure
7). However, 23% show Moderate and Severe levels of Depression, 19% have Moderate and Extremely
severe levels of Anxiety and 34% show Moderate and Severe levels of Stress.
58%19%
11%
12%
0%
Depression
Normal Mild
Moderate Severe
Ext. Severe
58%23%
15%0%
4%
Anxiety
Normal Mild
Moderate Severe
Ext. Severe
58%
8%
23%
11%
0%
Stress
Normal Mild
Moderate Severe
Ext. Severe
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PERMA-Profiler
Table 2 – PERMA reliability data
Dimensions Cronbach's Alpha
P .92
E .41 (.52 if deleted item 13)
R .83
M .84
A .80
PERMA Overall .95
N .78
Health .91
Cronbach's alpha for PERMA was excellent (0.95) and reliability ranged between .52 (engagement)
and .92 (positive emotion). Engagement scale reliability coefficient scored very low (poor) and its use
maybe is questionable. Portuguese validation data (see Table 3) shows that problem also arises in those
studies suggesting that this measure has reliability weaknesses probably due to cultural issues.
Table 3 – PERMA reliability data (Portuguese validation)
Dimensions Portuguese validation data
Brito, 2015 | N=548 Gouveia & Caracol, 2016 |N=480 Santana, 2016 |N=124
P .88 .88 .92
E .55 .59 .71
R .71 .83 .86
M .82 .86 .87
A .68 .74 .88
PERMA Overall .92 .86 .96
N .72 .68 .81
Health .87 .86 .88
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Figure 7 – PERMA Group Profile
In general, all the scales measuring the PERMA constructs score very high (Figure 7). The overall
score was 7.52, engagement scale has the highest value (7.75) and negative affect the lowest. The
individual profiles (Figure 8) show a relatively homogeneous distribution amongst the majority of the
dimensions of PERMA profile, with the exception of Negative Affect dimension.
Figure 8 – PERMA Individual Profiles
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7.157.75 7.47 7.64 7.41
4.22
7.37 7.52
0
1
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3
4
5
6
7
8
9
10
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Figure 9 – Participants’ Happiness level
Figure 10 – Participants’ Loneliness level
Despite the majority of participants show good levels of happiness, there are some with very low
scores for Happiness (Figure 9). In what concerns Loneliness, near half of participants show null or low
levels of loneliness, and the other half reveal moderate to high levels of loneliness (Figure 10)
0
1
2
3
4
5
6
7
8
9
10
P1 P2 P3 P4 P5 P6 P7 P8 P9 P10P11P12P13P14P15P16P17P18P19P20P21P22P23P24P25P26P27P28P29P30
0
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P1 P2 P3 P4 P5 P6 P7 P8 P9 P10P11P12P13P14P15P16P17P18P19P20P21P22P23P24P25P26P27P28P29P30
Mean= 7.37
Mean= 3.33
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Figure 11 – PERMA Individual Profiles (total)
Individual profile analysis (Figure 11) shows that teachers 8, 14, 17, 27 and 29 have the lowest scores.
Similarly to the DASS scale responses (high values for depression and stress), teachers 17 and 29 scored
low in the measure that evaluate well-being.
0
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9
10
P1
P2
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Overall
Mean= 7.52
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RESILIENCE SCALE
Table 4 – RSA reliability data
Dimensions
Cronbach's Alpha
Present study | N = 30 Pereira et al. (2017) | N = 304
Self-Perception .87 .78
Future Perception .86 .75
Social Competence .78 .72
Family Cohesion .90 .81
Social Resources .85 .84
Structured Style .43 (.73 if deleted items 6 & 13) .38
RSA_Global .95 .94
Internal consistency for RSA is excellent (.95) and reliability ranges between .73 (structured style) and
.90 (family cohesion).
Figure 12 – RSA Group Profile
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5.00
6.00
7.00
5.21 5.21 5.12
5.97 6.03
5.50 5.49
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RSA group profile scores show (Figure 12) values above the scale mid-point, although they are not
too high. Family cohesion and social resources emerge as the strongest measures of resilience, and
social competence as the weaker.
Figure 13 – RSA Individual Profiles
Generally, all the teachers score above the average in the resilience scale (Figure 13), with the
exception of participants 17 and 29 who had the lowest scores both in resilience dimensions and for the
global measure (Figure 14).
Figure 14 – RSA Individual Profiles (total)
1
2
3
4
5
6
7
Self-Perception Future
Perception
Social
Competence
Family Cohesion Social Resources Structured Style
0
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7
P1
P2
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0
RSA Global
Mean= 5.49
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VALUES
All teachers rated values highly. Leadership (2.87) and boldness (3.3) have the lowest values,
although over the medium point of the scale, while respect and responsibility are the most rated values.
Figure 15 – Values Group Profile
Figure 16 – Values Individual Profiles
1
1.5
2
2.5
3
3.5
43.91 3.91 3.96
3.3
3.83 3.783.93 3.91 4
2.87
3.613.83
1
1.5
2
2.5
3
3.5
4
Love Offer Responsibility Boldness Justice Cooperation
1
1.5
2
2.5
3
3.5
4
Citizenship Peace Respect Leadership Modesty Freedom
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As shown in Figure 16, leadership has the most imbalance distribution among the all set of values,
followed by boldness. In general, we can conclude that both values are not very important for the
inquired teachers.
CONCLUSIONS AND RECOMMENDATIONS
The findings of the survey showed that stress and social-emotional skills (measured through social
competence construct of RSA) are the most important areas for intervention. Some of the participants
presented moderate or severe levels of stress, and social competence had the lowest score among
resilience dimensions. A brief literature review regarding stress and strain among teachers shows that
minor episodes of indiscipline in the classroom are one of the more prevalent and relevant stress risk
factors (e.g. Capelo, Pocinho, & Jesus, 2009; Gomes, Montenegro, Peixoto, & Peixoto, 2010; Pinto, Lima,
& Silva, 2005). Concurrently, when asked, teachers point out that good and close relationships with their
students are one of the major gratifications of their profession (Hargreaves 1998; Klassen, Perry, &
Frenzel, 2012; O’Connor 2008).
Connectedness with students and colleagues is identified as protective against teacher stress and
burnout (e.g. Klassen, Perry, & Frenzel, 2012). Teachers' relatedness with students feed teachers
professional assets and give meaning to their work, and teacher–student relationships are often
mentioned as one of the core reasons for staying in the teaching profession (Hargreaves 1998; O’Connor
2008). Research indicates that teachers get intrinsic rewards from close relationships with students and
experience negative affect when relationships are characterized as disrespectful, conflictual, or distant
(Hargreaves, 2000; Mashburn, Hamre, Downer, & Pianta, 2006).
Furthermore, the evaluation of positive strengths programs such as SEAL, designed to develop
children’s social, emotional and behavioural skills, showed that it helped not only children but also
teachers to better understand their pupils, enhanced their confidence in their interactions with pupils,
and led them to approach behaviour incidents in a more thoughtful way (Hallam, 2009). Protective
factors, such as professional development regarding classroom management techniques, help teachers
feel more confident and competent (Dicke, Elling, Schmek, & Leutner, 2015; Jennings & Greenberg,
2009).
In general, the evaluation of social emotional learning (SEL) intervention programs underline the
impacts over teacher practices, teacher-student relationship, and student outcomes (Durlak &
Colleagues, 2011; Hallam, 2009; Jones & Bouffard, 2012). Hallam (2009) suggests that such programs
increase staff understanding of the social and emotional aspects of learning and helped them to better
understand their pupils and enhanced their confidence in their interactions. Hallam (2009) also
enhances that this programs influence how teachers behaved as they became aware that they were role
models for the children. Jones and Bouffard (2012) claim that teachers with stronger SEL skills have
more positive relationships with students, engage in more skilful and effective classroom management,
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and implement SEL curricula more effectively. In contrast, when teacher socio-emotional skills are low,
all phases of the cycle are more negative, resulting in teacher burnout and less effectiveness.
These arguments suggest that intervention programmes providing social and emotional learning,
positive teacher-student relationships, fostering character strengths and values, positive emotions,
optimism, resilience and purpose for life may provide the opportunity to reinforce teacher-student
relationships and to build mutual understanding and respect in and out of the classroom.
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