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SELF LOVE IS A SKILL THAT IS ACCESSIBLE TO EVERYONE,NO EXCEPTIONS; IT JUST NEEDS TO BE PRACTICED. WE
WILL D IVE DEEPLY OVER FOUR DAYS INTO THE JOURNEY OF A L IFETIME.
COMMIT YOURSELF TO LOVING OUT LOUD AND LEARN TO BUILD FROM TRUE FOUNDATIONS OF
LOVE AND COMPASSION.
A P P L Y H E R E
GYMEA RETREAT
I T ' S P O S S I B L E , I P R O M I S E
ALL-INCLUSIVE ECO RESORT | NSW
F I N D R A D I C A L S E L F L O V E
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P E T E R . O L I V I E R I @ L O V E - O U T L O U D . C O M
2 0 2 0 | N S W , G Y M E A E C O R E T R E A T
A R EY O UR E A D Y ?Love Out Loud is facilitating the World's
Largest Love Based Movement by the end
of 2020 - to rewrite the predictions of
mental health challenges becoming the
leading health epidemic in human history.
Did you know that? The biggest thing for a
movement, is that it MOVES. The epic thing
about having a mission that we're so
connected and committed to is that it
become's easy to recruit you! This
movement will only move when people like
YOU take the journey with us. So from the
whole team, we thank you and honour you
from our heart to yours.
O N L Y A C R A Z Y
P E R S O N
W O U L D L O O K
A T T H E I R S H I T
D E A D I N T H E
E Y E A N D S A Y,
“ I C H O O S E T O
L O V E M Y S E L F,
F O R G I V E
M Y S E L F, A N D
M O R E
I M P O R T A N T L Y,
F A C E
M Y S E L F. ”
W E W A N T Y O U T O L I V E
A F U C K Y E S L I F E . - Page 141, Chapter 7, Love Out Loud
L O V E O U T L O U D
L O V E O U TL O U D E R S WITH NICOLE GIBSON
CEO LOVE OUT LOUD
GIVE YOURSELF FULL PERMISSION
L O V E O U T L O U D2 0 2 0 | N S W , G Y M E A E C O R E T R E A T
When you wake up every day, are you jumping out of bed screaming;
“FUCK YEAH! Another day!”
Are you so filled with gratitude and excitement that there seems to be that
sheen on everything you look at, or that notion of everything you’re touching
turning to gold?
Maybe you haven't been told yet, so brace yourself.
YOU ARE MAGIC.
YOU ARE MADE OF LOVE.
Pure, unconditional, unbreakable, infinity expansive... love.
Yet, there’s most likely (a common side effect of living in the world as we know
it) some debris... standing in your way.
This is the perfect opportunity for you to unplug, be completely looked after and
ease into a powerful, inspiring environment of philosophical conversation and
authentic connections.
This retreat is going to be a deep dive into yourself; an unveiling. Permission to
finally come ‘undone’, so you can get to the core of who it is you really are. The
reason you’re on this planet. The higher purpose that will provide you access to
the life of your dreams. This sort of personal development isn't going to tell you
who to be, what to do or what the seven steps to happiness are; it’s going to
hold up a mirror for you to truly look at yourself, and learn to love who it is you
see. It’s a lasting and sustainable transformation.
Love is not finding the perfection, it’s the unconditional permission to explore
the imperfection.
Let's get exploring!
W H A TY O U RT I C K E TG E T SY O U
Signed copy of Love Out Loud
An optional 2-hour session at Gymea's
healing spa inclusive of sauna, steam
room, magnesium plunge pool and
contemporary hydrotherapy
spa experience for the discounted
price of $50
ENJOY 4 DAYS AND 3 NIGHTS
IN THE SERENITY OF UKI, A
UNESCO WORLD HERITAGE
SITE
Access to the closed Facebook group
Discounted 9 week holistic
transformation plan, post-retreat
Comprehensive workbook including
all course content
L O V E O U T L O U D2 0 2 0 | N S W , G Y M E A E C O R E T R E A T
D A T E S & A R R I V A L T I M E S
The retreat will commence:
Thursday, December 3rd - Sunday,
December 6th.
On Thursday you're welcome to arrive anytime
after 4pm to register and unpack with the first
session starting at 6pm that evening. On
Sunday, the closing session will finish at 4pm
(although the rooms will need to be vacated
before noon).
T H E N E E D -T O - K N O W S
LOCATION &
TRANSPORT
Gymea Eco Retreat is located at:
128 Bonnydoon Rd, Uki, NSW 2484.
It's just a 45 minute drive inland from
Coolangatta airport. We will create a closed
Facebook group for all retreat-goers so you can
link up for carpooling.
L O V E O U T L O U D2 0 2 0 | N S W , G Y M E A E C O R E T R E A T
VENUEGymea Eco Retreat is a purpose-built eco-resortdedicated to affecting long-lasting changes inhuman practices through the delivery of world-class sustainable learning.Click here to see more.
CATERINGWe will be serving delicious locally sourced
vegan and gluten free food throughout the
entirety of the retreat. If you have any dietary
concerns please let us know.
FACILITIESGymea offers rooms with two single beds, each with
its own private ensuite.
Single rooms are available at a premium rate.
L O V E O U T L O U D
Fire circle
Yoga room
Healing spa
Magnesium pool
Rainforest Walks
5 Star Eco Accommodation
Situated at the base of Mt Warning, this serene
backdrop provides a secluded oasis for eco-friendly
facilities including:
2 0 2 0 | N S W , G Y M E A E C O R E T R E A T
Those who aren’t yet ready to open
up to an experience and be
liberated from what is holding them
back
People who don’t want to build
community and partner with others
People who don’t know how to
have fun and release
THIS IS NOT FOR YOU
L O V E O U T L O U D
YOU ARE RETREAT READYThose who are ready to fully commit
to a personal development journey
People who struggle to “get out of
their head” and into their heart
Empaths who often find themselves
fatigued or depleted because of the
amount they give to others
Those who are ready to take a stand
against tall-poppy syndrome and step
into their leadership
Those who are ready to elevate their
opportunities in life
Those generally seeking more
balance in their life
Men who feel confined by cultures
of masculinity
People who have a deep sense that
there is ‘more to life’
Those looking for more meaning,
harmony, health and balance
Those ready to embrace full
responsibility for their life and
create a life that is extraordinary
People who are unwilling to do
something different to achieve the
life they dream of
Those who may need specific or
extra medical assistance (although
this may be workable, please
contact us to see if so)
2 0 2 0 | N S W , G Y M E A E C O R E T R E A T
L O V E O U T L O U D
The ability to process fears and
traumas
Positive physical, mental and spiritual
health
Connection to a tribe
Rituals, techniques and practices to
implement as desired in your everyday
life to improve overall wellbeing
Connection to the global Love Out
Loud community
The ability to freely and
unapologetically Love Out Loud!
Being the master of your emotions;
self love, self assurance and self
confidence
Awareness of unconscious biases,
judgement and prejudice holding you
back from genuine, heart-centred
connection
Awareness of negative belief systems,
ideologies and limited stories holding
you back from realising your potential
Developed, improved and refined
communication skills
RETREATOUTCOMES
2 0 2 0 | N S W , G Y M E A E C O R E T R E A T
L O V E O U T L O U D2 0 2 0 | N S W , G Y M E A E C O R E T R E A T
T H EC U R R I C U L U M
T H E O R Y + E M B O D I M E N T
This retreat has been designed to have a mix of theory and
embodiment sessions to make sure integration of the
knowledge is felt on a cellular level.
T H U R S D A Y
RegisterUnpack + settle in
4 - 6 P M A R R I V A L
Vegan catering
6 - 7 : 3 0 P MD I N N E R
Intention settingGroup connection
8 - 1 0 P MO P E N I N G C I R C L E
D A Y 1
L O V E O U T L O U D2 0 2 0 | N S W , G Y M E A E C O R E T R E A T
F R I D A Y
Short conversation on theprinciples of yogaMovement session
7 - 8 A M Y O G A
D A Y 2
Vegan breakfast in the dininghallFree time
8 : 1 5 - 9 A MB R E A K F A S T + F R E ET I M E
Where has this work come from,why is it important + how does itrelate to you?How the brain worksUnderstanding rites of passage/the change process
9 - 1 0 : 3 0 A MS E S S I O N 1 : C O N T E X T
Vegan lunch in the dining hallFree time
1 2 : 3 0 - 2 P ML U N C H + F R E E T I M E
Unravelling your belief systemsUnderstanding neurology: “howyour brain works”Conscious communication withself & others
1 0 : 4 5 - 1 2 : 1 5 P MS E S S I O N 2 : B E L I E FS Y S T E M S + H O N E S T Y
Releasing negative beliefsystems through breathSomatic breathing techniques
2 - 2 : 3 0 P MB R E A T H W O R K
Experimental facilitationExploring the spiritual nature ofacceptanceDeep meditation
2 : 3 0 - 4 P MS E S S I O N 3 : T H E P O W E RO F A C C E P T A N C E
Vegan dinner provided
5 : 3 0 - 6 : 4 5 P MD I N N E R
Debrief
7 - 9 P M S H A R I N G C I R C L E
L O V E O U T L O U D2 0 2 0 | N S W , G Y M E A E C O R E T R E A T
SATURDAY D A Y 3
Power of sensuality &movementCelebration/bliss/joy
7 - 8 A M E C S T A T I C D A N C E
Vegan breakfast in the dininghallFree time
8 : 1 5 - 9 : 4 5 A MB R E A K F A S T + F R E E T I M E
Deconstructing identity
Figurative deaths + mortality
The art of letting go
Shifting your purpose from “doing”
to “being”
Experiencing your natural rhythm
The nature of creativity +
harnessing it
1 0 - 1 2 P MS E S S I O N 1 : D E A T H &R E B I R T H I N G P U R P O S E
Integration and embodimentTrauma releaseLetting go
1 : 3 0 - 2 P MB R E A T H W O R K
The ancient art ofacknowledgementApplication of acknowledgement inyour lifeRitual + sacred practiceConsolidation of identity
2 - 4 P MS E S S I O N 2 : T H E P O W E R O FA C K N O W L E D G E M E N T
7 - 1 0 P M S O U N D H E A L I N G
Vegan lunch in the dining hallFree time
1 2 : 1 5 - 1 : 1 5 P ML U N C H + F R E E T I M E
Socialising & dinner
5 : 3 0 - 6 : 4 5 P MD I N N E R
Sound healingMeditation
L O V E O U T L O U D2 0 2 0 | N S W , G Y M E A E C O R E T R E A T
SUNDAY D A Y 4
6 - 7 : 3 0 A M Y O G A
Vegan breakfast in the dininghallFree time
7 : 4 5 - 8 : 4 5 A MB R E A K F A S T + F R E E T I M E
The truth about gratitudeApplicationThe science of meditation + prayer
9 - 1 0 A MS E S S I O N 1 : T H E A R T O FG R A T I T U D E
Living your true natureEnhancing the collectiveconsciousYour commitment to humanity
1 0 - 1 1 : 3 0 A MS E S S I O N 2 : S E R V I C E
1 1 : 4 5 - 1 2 : 2 5 P ML U N C H + F R E E T I M E
1 - 3 P MC L O S I N G S E S S I O N
Understanding body awarenessand healing modalities
Vegan lunch in the dining hallFree time
Deep acknowledgement
L O V E O U T L O U D
"...Being in the same room as Nicole Gibson was being in the presence of a
Big bang. Not only the room but the world seemed bigger and continued to
grow bigger around her."
"I previously thought I was unfixable, I couldn’t be helped, I suffered
tremendously in my life before the retreat, I don’t think much of counsellors
from experience, I barely had a support system, I was always the strong
one, I was a single mum to 2 little boys, I was hurting from unresolved
trauma that kept building and stacking up throughout my life not to
mention substance abuse, an eating disorder that haunted me more than
half my life and various other afflictions and self-abuse. Nic is not only a
beacon of hope, she brings the right people together to support others,
people that you can trust and rely on, which I have never had, Nic
connected me to people who unconditionally love and support me. It wasn’t
just a retreat, it was connecting with a tribe, a tribe of people that you
want to emulate and that have your best intentions at heart, a tribe that
give you hope."
"...For anyone, that thinks they are alone, they can’t be helped, they have
no one to turn to, they are always the strong one. It’s about time you start
thinking about you, it’s about time you start learning how."
"The retreat itself was so powerful in breaking everything down, I felt clear
and light, with a purpose to seek a greater life"
TESTIMONIALS
2 0 2 0 | N S W , G Y M E A E C O R E T R E A T
S E L F L O V E I S
A S K I L L
T H A T I S
A C C E S S I B L E
T O
E V E R Y O N E ,
N O
E X C E P T I O N S;
I T J U S T
N E E D S T O B E
P R A C T I C E D .
N i c o l e
G i b s o n
A R E Y O U
R E A D Y T O
F I N D
R A D I C A L
S E L F L O V E ?
A P P L Y H E R E
Your experience starts today.
Connect with the Love Out Loud
community, join our journey, and stay
up to date with announcements and
retreat information by following the
links:
B O O K I N A C A L L : P E T E R . O L I V I E R I @ L O V E - O U T L O U D . C O M