Guru Yoga Retreat: The Sadhana of Jetsun Milarepa Offered by Lama Karma & Lama Samten June 27–29, 2012 Milarepa Dzong Happy Valley, Tennessee For this retreat, the lamas will lead participants in the devotional practice of Milarepa. They will provide commentary from Jamgon Kongtrul Rinpoche and Lama Norlha Rinpoche. PLEASE NOTE: This retreat is open to students who have at least one Vajrayana empowerment and who have completed or are in the process of completing ngondro.  

MILAREPA ÖSEL CHÖ DZONG Under the Guidance of Ven. Lama Norlha Rinpoche

The retreat will involve alternating sessions of meditation and teaching on the theory and practice of guru yoga, offering of the tsok (tantric feast), as well as instruction on how to prepare the shrine and the offerings. Participants are encouraged to bring bell, dorje, damaru, and kapala if they own these. The weekend will conclude with the offering of the extended fire puja. Tsok and fire puja offerings will be covered through the retreat fees, your own personal contributions are welcome.  

R E T R E A T S C H E D U L E  FRIDAY ~ 5:00 pm Check-in Begins, BYO Evening Meal 6:45 pm Meditation and Teaching 10:00 pm Lights out / silence on the grounds SATURDAY ~ 7-8 am Morning Practice 8:15 am Breakfast (provided) 9-12 First Session 12:00 pm Lunch (provided) 1 pm Class on the prep of shrine/offerings

2-4 pm Second Session 5-6:30 pm Evening Practice Afterwards Dinner 7-10:00 pm Milarepa Tsok 11:00 pm Lights out / silence on the grounds SUNDAY ~ 7-8 am Morning Practice 8:15 am Breakfast (provided) 9-11:30 am Final Session Including Tsok 12:00 Extended Fire Puja Afterward lunch and clean-up

Milarepa Guru Yoga Retreat Registration

Advance registration fee: � $75 MOCD Annual Members; all 3 days � $100 for non-member; all 3 days

� $50 College students & youth under 18; all 3 days Day of the event $100/member, $125 non-members, $75 students & youth

July 27–29, 2012 Milarepa Ösel Chö Dzong Happy Valley, Tennessee

REGISTRATION is required for all retreats at Milarepa Dzong. Please pre-register by July 23rd, completing this form and mailing with your payment in full to the address listed on the bottom of this form. Or you can send the following information to mocd@mocd.org, however we still prefer that registration fee by submitted by check payable to MOCD. Donation is tax deductible minus $20 for meals.

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Please indicate here other details regarding your stay (requesting dorm bed, Dietary restrictions, physical limitations, etc.:)

_________________________________________________________________________________________ HOLD HARMLESS AGREEMENT Participation in and MOCD activities and/or use of any MOCD facilities, including but not limited to Milarepa Ösel Chö Dzong Dharma and Retreat Center in Happy Valley, involves a risk of accidental injury despite all safety precautions. I/We, assume all risks and release from responsibility and agree to indemnify and hold harmless the Milarepa Ösel Chö Dzong Dharma Center, their directors, volunteers and members, for any illness or injury to the individual(s) listed above, occurring during the use of any facilities or participation in any activities conducted by Milarepa Ösel Chö Dzong. ___________________________________________________________ _____________________________ Signature(s) If under 18 parent or guardian must sign Date:

� I am a supporting MOCD member according to the organization’s policy. (see below)

*MOCD SUPPORTING MEMBERSHIP Please note that discounts on retreat and course fees apply to those who have committed to yearly membership. Membership is an essential component to the functioning of the centers and supports the resident teachers. Suggested membership is a minimum of $25 per month or $300 per year for an individual ($280 if submitted in one advanced payment); $40 per month or $400 per year for family ($400 if paid in advance), over and above retreat fees. We encourage all to join as members and to support the growth of the Buddha Dharma and our Ven. Lama Norlha Rinpoche’s work. Milarepa Ösel Chö Dzong w 6231 Paul Boone Road w Happy Valley, TN 37878 w ATTN:Retreat Your support and donations are greatly appreciated

 

Milarepa Guru Yoga Retreat Info

FOR THE LATEST NEWS AND TO SIGN UP FOR MOCD EMAIL ANNOUNCEMENTS – Go to www.mocd.org ADVANCE REGISTRATION Milarepa Guru Yoga Retreat Non-members ........................................ $100 Members* ................................................ $75 College students and youth under 18 ....... $50 REGISTRATION AFTER July 23rd Non-members ........................................ $125 Members* .............................................. $100 College students and youth under 18 ....... $75 CONTACTS REGISTRATION & WORK STUDY: Lama Samten, samten@mocd.org RETREAT INFORMATION: Lama Karma, karma@mocd.org MOCD WEBSITE: www.mocd.org MOCD: (865) 856-5051

PRACTICE BOOKS SADHANAS Texts that will be available for purchase during this retreat. All include English translation with Tibetan and Engilsh transliteration unless otherwise noted. • “Song of Complete Accomplishment”

Milarepa Guru Yoga Sadhana $15 • Morning Puja– Short Tara, Fire Offering,

and Aspirations $8 • Evening Puja– Protector Practices (translit

only), Fire Offering and Long Life Prayers $8 • A Selection of Aspiration Prayers (chanted

at KTC and affiliate centers) $10 Price for all 4 texts $35 ($6 discount) INFORMATION ABOUT THE KARMA KAMSANG AND SHANGPA KAGYU LINEAGES LAMA NORLHA RINPOCHE’S MONASTERY: www.kagyu.com TAI SITU RINPOCHE’S SEAT: www.palpung.org

*MEMBER DISCOUNT Please note that discounts on retreat fees apply to those who have committed to yearly membership. Please see registration form for details. You are welcome to use this form to become a member at this time, if you wish. MEALS A simple breakfast and lunch will be provided on Saturday and Sunday of the retreat. Leftovers will be served at dinner. All meals are group clean-up which commences 25 minutes following the meal prayer. Please indicate on the registration form if you have any dietary restrictions or concerns. FACILITIES There is currently limited space available in the Tashi Kong (guest house). It will be assumed you are bringing your own equipment and camping unless you specifically request a dorm bed (see registration form. A composting outhouse, and a private outdoor (hot water) shower are available. WHAT YOU SHOULD BRING/WEAR Cushion, a water bottle or thermos, lawn chair or mat for sitting on the ground, flashlight, insect repellent, and towel. Snacks and cooler with ice if desired. Food for Friday evening meal. This is a rural retreat, so casual, comfortable clothes are recommended. Nights can be cool, days hot. Rain gear and hand fan recommended.