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Glencoe Visual ShowcaseGlencoe Visual Showcase Food for TodayFood for Today
•Small, black, oval beans with white dot at one end and cream-colored flesh
•Sweet flavor and smooth texture
•Use in soups and stews
•Traditional in Mexican, Central and South American, and Caribbean cuisines
Cooking Time: 1 to 1½ hours
•Small, black, oval beans with white dot at one end and cream-colored flesh
•Sweet flavor and smooth texture
•Use in soups and stews
•Traditional in Mexican, Central and South American, and Caribbean cuisines
Cooking Time: 1 to 1½ hours
LegumesLegumes
Black Beans (Turtle Beans)Black Beans (Turtle Beans)LegumesLegumes
Black Beans (Turtle Beans)Black Beans (Turtle Beans)
Glencoe Visual Showcase
•Medium-size oval beans
•White with small black “eye” on one side
•Light, smooth texture with distinct savory flavor
•Use in curries and main dishes with ham or rice
•Traditional in Southern cuisine
Cooking Time: 30 minutes to 1 hour
•Medium-size oval beans
•White with small black “eye” on one side
•Light, smooth texture with distinct savory flavor
•Use in curries and main dishes with ham or rice
•Traditional in Southern cuisine
Cooking Time: 30 minutes to 1 hour
LegumesLegumes
Black-Eyed PeasBlack-Eyed PeasLegumesLegumes
Black-Eyed PeasBlack-Eyed Peas
Glencoe Visual Showcase
•Medium-size, round, roughly shaped, beige beans with nut-like flavor and firm texture
•Hold their shape when cooked
•Use in soups, stews, and salads and as snacks
•Popular in European and Middle Eastern cuisines
Cooking Time: 1 to 1½ hours
•Medium-size, round, roughly shaped, beige beans with nut-like flavor and firm texture
•Hold their shape when cooked
•Use in soups, stews, and salads and as snacks
•Popular in European and Middle Eastern cuisines
Cooking Time: 1 to 1½ hours
LegumesLegumes
Garbanzo Beans (Chickpeas)Garbanzo Beans (Chickpeas)LegumesLegumes
Garbanzo Beans (Chickpeas)Garbanzo Beans (Chickpeas)
Glencoe Visual Showcase
•Large, deep- or light-red, kidney-shaped beans with cream-colored flesh
•Hearty flavor and firm texture
•Use in soups, stews, casseroles, and salads
•Popular in Central American cuisines
Cooking Time: 1½ to 2 hours
•Large, deep- or light-red, kidney-shaped beans with cream-colored flesh
•Hearty flavor and firm texture
•Use in soups, stews, casseroles, and salads
•Popular in Central American cuisines
Cooking Time: 1½ to 2 hours
LegumesLegumes
Kidney BeansKidney BeansLegumesLegumes
Kidney BeansKidney Beans
Glencoe Visual Showcase
LegumesLegumes
Lima BeansLima BeansLegumesLegumes
Lima BeansLima Beans
Glencoe Visual Showcase
•Greenish-white, flat, oval beans with mild flavor and smooth, creamy texture
•Use as a side dish and in soups and casseroles
Cooking Time: Baby limas are small and cook in 1 hour; large limas, also called butter beans, cook in 1 to 1½ hours
•Greenish-white, flat, oval beans with mild flavor and smooth, creamy texture
•Use as a side dish and in soups and casseroles
Cooking Time: Baby limas are small and cook in 1 hour; large limas, also called butter beans, cook in 1 to 1½ hours
•Medium-size, oval beans with mottled beige and brown skin that turns brown when cooked
•Flavorful, with a creamy texture
•Popular in most Spanish-speaking countries and in Tex-Mex cuisine
•Use in soups and stews, with rice, and to make refried beans
Cooking Time: 1½ to 2 hours
•Medium-size, oval beans with mottled beige and brown skin that turns brown when cooked
•Flavorful, with a creamy texture
•Popular in most Spanish-speaking countries and in Tex-Mex cuisine
•Use in soups and stews, with rice, and to make refried beans
Cooking Time: 1½ to 2 hours
LegumesLegumes
Pinto BeansPinto BeansLegumesLegumes
Pinto BeansPinto Beans
Glencoe Visual Showcase
•Mild flavor; use in soups, stews, casseroles, and salads
•Navy beans are small oval beans used in commercially prepared pork and beans
•Great Northern beans are about twice the size of navy beans
•Cannellini beans have a smooth texture and nut-like flavor
Cooking Time: 45 minutes to 2 hours, depending on variety
•Mild flavor; use in soups, stews, casseroles, and salads
•Navy beans are small oval beans used in commercially prepared pork and beans
•Great Northern beans are about twice the size of navy beans
•Cannellini beans have a smooth texture and nut-like flavor
Cooking Time: 45 minutes to 2 hours, depending on variety
LegumesLegumes
White BeansWhite BeansLegumesLegumes
White BeansWhite Beans
Glencoe Visual Showcase
•Whole dry peas, skinned and split
•Green or yellow
•Cook relatively fast and turn into thick, creamy purée
•Use in soups
•No presoaking necessary
Cooking Time: 30 minutes to 1 hour
•Whole dry peas, skinned and split
•Green or yellow
•Cook relatively fast and turn into thick, creamy purée
•Use in soups
•No presoaking necessary
Cooking Time: 30 minutes to 1 hour
LegumesLegumes
Split PeasSplit PeasLegumesLegumes
Split PeasSplit Peas
Glencoe Visual Showcase
•Small, lens-shaped legume popular in Europe, the Middle East, and India
•Mild flavor; red, brown, and green varieties
•Do not presoak before cooking
•Red lentils cook faster than others
•Use in soups, stews, salads, and side dishes
Cooking Time: 20 minutes to 1 hour
•Small, lens-shaped legume popular in Europe, the Middle East, and India
•Mild flavor; red, brown, and green varieties
•Do not presoak before cooking
•Red lentils cook faster than others
•Use in soups, stews, salads, and side dishes
Cooking Time: 20 minutes to 1 hour
LegumesLegumes
LentilsLentilsLegumesLegumes
LentilsLentils
Glencoe Visual Showcase
End of Glencoe Visual ShowcaseEnd of Glencoe Visual Showcase
