Ginataang Makarel Recipe

7/26/2019 Ginataang Makarel Recipe

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Ginataang Isda Recipe

Prep time:5 min | Cook time:15 min | Total time: 20 min

Ingredients:

250g oTuna or Mackerel

1 medium Eggplant

1 medium Onion (chopped)

2 cloves Garlic

12 tsp !alt

1 tsp "lack #epper

12 cup $inegar

200ml %oconut Milk

&' cup ater

Procedure:

1 *eat a pan or +ok in medium ,re

2 #our some cooking oil

& !aute the garlic and onion

' -dd the ,sh and .lack pepper

5 #ut the salt

/ #our the vinegar and avoid stirring or 2& minutes

-dd some +ater and simmer or 1 minute

3 -dd the eggplant and cook or 5 minutes

4 #ut the coconut milk and cook or another 2& minutes

10 !erve


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RECIPE FOR PORK CHIILLIS in COCONUT MILK

aka my version of Bicol Express

serves 4

Ingredients

500g pork belly or pork shoulder, diced or cubed

1 large onion, minced

2- cloves garlic, minced

250 g green finger chillis, cu! !hinly "diagonal#$ulienned%

5-& red ho! chilli peppers " siling labuyo%, sliced

2 cups fresh coconu! milk "or 1 can dilu!ed 'i!h enough 'a!er !o make 2 cups%

sal! and pepper "yes ( s!ill use ground pepper in !his dish%fish sauce !o !as!e

1 cup pure coconu! milk " kakang ga!a%

olive oil for sau!)-ing

Heres how:

(n a saucepan or deep pan, hea! abou! a !easpoon of oil and sau!e garlic, onion, and pork,

season ligh!ly 'i!h sea sal! and ground black pepperl cook un!il !he pork is bro'ned* +dd

2 cups of fresh coconu! milk and le! i! come !o a boil add !he sliced chillies, s!ir, season

'i!h fish sauce !o !as!e "s!ar! 'i!h half a !ablespoon, !hen ad$us! !o'ards !he end%*

Bring !o a boil again and lo'er !he hea! !o medium and le! i! simmer un!il mos! of !he

liuid has evapora!ed, add !he pure coconu! milk and le! i! simmer un!il mos! liuid has

dried up and you see oil s!ar!ing !o come ou! "!ha!.s 'ha! makes !his so yummy%* /urn off

hea! and serve !his ho! over s!eamed rice*

En$oy


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Beef Curry Filipino StyleThis .ee curr recipe is a mild version o the amous .ee curr and has

vegeta.les like potatoes and carrots There are man version o .ee curr andsome don6t use vegeta.les7 8ust pure .ee -nd +ith regards to creaming the

ste+7 some .ee curr versions use co+6s milk instead o coconut milk .ecause

there are people +ho can6t tolerate coconut milk "ut compared to milk7 coconut

milk makes the curr dish more 9avorul7 cream7 rich and tast

Ingredients:

1 kilo .ee .riskets7 cut into &' inch cu.es

2 medium si:e potatoes7 ;uartered

2 medium si:e carrots7 slice into sla.s (slanted cut)2 .ell peppers (red < green)7 diced

1 cup coconut milk (or evaporated milk)

& T.sp curr po+der

12 cup hot +ater

1 red onion7 chopped

& cloves garlic7 minced

1 12 cup +ater

2 T.sp patis

2 pcs siling la.uo or red chili peppers7 chopped& T.sp cooking oil

salt and pepper to taste

How to cook Beef Curry:

=n a medium si:e +ok7 heat cooking oil and r potatoes and carrots

until color turns light .ro+n >rain and set aside

=n the same +ok7 saute garlic until ragrant -dd onion and saute

until sot

-dd in .ee .riskets and stir r until the color turns to .ro+n

>issolve curr po+der and hot +ater

#our ,sh sauce7 curr po+der and 1 12 cup +ater then simmer meat

or '0 minutes or until meat is tender -dd more +ater i necessar


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-dd in ried potatoes7 carrots and .ell peppers and simmer or a

minute

#our in coconut milk7 salt and ground pepper then simmer or

another ' to / minutes or until the li;uid is slightl thick ?eep

stirring to prevent sticking on the .ottom o the +ok

Turn o@ heat and serve hot

Calamares Recipe

Print

Prep time

10 mins

Cook time

3 mins

Total time

13 mins

Author: Vanjo MeranoServes: 3

Ingredients

lb medium to large sied s!uid" cleaned and sliced into rings

# cup all$purpose %lour

1 piece ra& egg" beaten

# cup breadcrumbs

1 teaspoon salt

teaspoon ground blac' pepper

( cups coo'ing oil

Instructions

1) Combine s!uid" salt" and ground blac' pepper then mi* &ell) +et stand %or 10 minutes)

() ,eat a coo'ing pot the pour$in coo'ing oil)
http://panlasangpinoy.com/easyrecipe-print/5631-0/http://panlasangpinoy.com/easyrecipe-print/5631-0/


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3) -redge the s!uid in %lour then dip in beaten egg and roll over breadcrumbs)

.) /hen the oil is hot enough" deep$%r the s!uid until the color o% the coating turns bro&n) ote:2his should onl ta'e about ( to 3 minutes in medium heat) -o not overcoo' the s!uid)

) Remove the %ried s!uid %rom the coo'ing pot and trans%er in a plate lined &ith paper to&els)

4) Serve &ith sinama' or Asian dipping sauce)

5) Share and enjo6

utrition 7n%ormation

Serving sie: 3

Beef Broccoli

YOUR SHOPPING LIST:

Beef Sirloin

Broccoli

Oyster Sauce

Star Anise

Cornstarch

Beef Broth

IN THE PANTRY:

Soy Sauce

Garlic

Onion

Brown Sugar


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Ground Black Pepper

INGREIEN!S

" kg# Beef Sirloin$ cut in thin strips

% cups &ater or 'eef 'roth

" 'unch Broccoli florets and soft ste($ cut in 'ite si)e pieces

% ta'lespoons Soy Sauce

% ta'lespoons Oyster Sauce

% Star Anise

% clo*es Garlic$ (inced

" (ediu( Onion$ cu'ed

+ ta'lespoons Brown Sugar

",+ teaspoon Ground Black Pepper

+ ta'lespoons Cooking oil$ for sauteing

" ta'lespoon Cornstarch$ dissol*ed in " ta'lespoon water


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2

"Boil the 'eef$ soy sauce and water in the pan until 'eef is tender$ transfer e*erything in a 'owland set aside#

+Blanch the 'roccoli - in a rapid 'oiling water$ carefully drop the 'roccoli and cook for +(inutes until slightly tender$ then strain and soak in ice cold water for a (inute# Strain and set

aside#

%Saute the garlic and onion$ add the 'eef$ star anise and oyster sauce and cook for a few(inutes or until the 'eef has a'sor'ed the seasonings#

.Add the 'eef 'roth /fro( 'oiling with soy sauce0 and the 'rown sugar#

1Put in the cornstarch dissol*ed in water and season with pepper#

2Ne3t goes the 'lanched 'roccoli$ (i3 together and 'ring 'ack to a 'oil to co(e together# Cookfor no (ore than a (inute#

4Re(o*e i((ediately fro( heat /to keep the 'right green color of the 'roccoli0 and ser*e on aplatter#

5Perfect if ser*ed hot with rice#
http://www.filipino-food-recipes.com/cookingrice.htmlhttp://www.filipino-food-recipes.com/cookingrice.html

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Ginataang Makarel Recipe