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http://www.theheightsschool.com.au/images/pdfs/kitchengarden/gardenspinach.pdf
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Recipe care of Desley Insall, Kitchen Garden at Collingwood College
Garden spinach & silver beet in miso dressing
Volunteer notes:
This is a room-temperature salad.
From the garden: Silver beet, rainbow chard, all varieties of
spinach
What to collect What to do
Big basket of spinach and silver
beet
Large pot
Strainer
Tongs
Salad spinner
Chopping knives
Large bowl
• Wash the greens well, check
under the leaves for
caterpillars and spin dry.
• Bring a large pot of water to
the boil; quickly dunk the
greens in for 30 seconds and
drain. When cool, squeeze the
excess water out well.
• Chop the greens well, then put
them into a large bowl.
Sauce:
1 tblsp sesame seeds
½ cup miso
1½ tblsp mirin
⅓ cup castor sugar
½ cup rice vinegar
2 shallots
Non-stick frypan and spoon
Chopping knives
Bowl
• Toast the sesame seeds until
golden brown.
• Quickly tip the seeds into a
bowl to stop the cooking and to
let them cool.
• Finely dice the shallots and
add to the bowl with all other
sauce ingredients and mix well.
• TASTE!
• If the sauce is too thick, thin it
down with a small amount of
hot water.
4 nori sheets
Clean scissors
Tongs
4 platters
Herbs and edible flowers for garnish
• Cut the nori sheets into thin
lengths with a pair of clean
scissors.
• Mix the salad well with the
sauce, then divide onto the 4
platters.
• Garnish with herbs and sliced
nori and scatter edible flowers
over.