15 POSITIVE

Healthy thoughts help make healthy minds. Repeat one of these positive statements to yourself 10 times a day.

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1I believe in myself

5I am

thankful for today

2Good things are coming

to me

4I can get through

anything

3I deserve to

be happy

6I’ve got this

8I am smart

9I am strong

11I am becoming

my best self

13I will have a

great day today

15I will try my best today

7I choose my own attitude

10I’m allowed to make mistakes and try again

14I am amazing just as I am

12I feel calm

and relaxed