8/13/2019 From the Aromatherapy Recipe Files Volume 20
1/3
From the
AROMATHERAPY RECIPE FILES
W elcom e to Birch Hill Happenings Arom atherapy Recipes!!
Volum e 20
Face Blend for Norm al skin
Geranium 1 drop
Lavender2 drops
Sweet alm ond oil- 1 Tablespoon
Blend essential oils w ith Alm ond oil and use on your
face after cleaning and toning. Use a few drops of
this blended m ixture as needed.
Face Blend for Dry Skin
Neroli- 2 drops
Rom an Cham om ile- 1 drop
Sweet alm ond oil- 1 tablespoon
Blend oils with alm ond oil and use on your face. Use a few
drops
of this blended m ixture as needed.
Face Blend for M ature Skin
Frankincense2 drops
Rose1 drop
Sweet alm ond oil1 Tablespoon
Blend essential oils with alm ond oil and use on your
face to tone and rejuvenate m ature skin. Use a few
drops of this blended m ixture as needed.
In any of these blends the Alm ond O il can be
substituted for another oil of your choice or
m oisturizing lotion .Just rem em ber the essential oils should
be blended
with the carrier oil or lotion at least 1-2 days in
advance so the oils can blend thoroughly.
Entertaining Blend for your diffuser
Bergam ot3 drops
Geranium 2 drops
Lavender3 drops
Use the above essential oils blend in a Scentballdiffuser,
Tea
light diffuser or afan diffuserwhile entertaining.
This blend gives a w onderful atm osphere when friends are
gathered together!
For a Rom antic Dinner Diffuser
blend
Black Pepper2 drops
Grapefruit2 drops
Jasm ine 2 drops
Use the above blend in yourtealight diffuser,it will
set the evenings atm osphere for what lies ahead!
M uscle Relaxer M assage
Niaouli- 5 drops
Lavender- 4 drops
Black Pepper- 3 drops
Pine needle - 3 drops
Carrier oil such as Sweet alm ond oilor apricot oil - 15 m l
Mix essential oils then add carrier oil. W arm slightly and use
for
m assage.
(From the Little G iant Book of Aromatherapy by Schiller &
Schiller)
FOR Your BATH
- In a w arm bath put 4 drops Rom an Cham om ile
and 2 Lavender
Do this before bed as this is a relaxing blend!
M ASSAG E
4 dropsO range
3 dropsAnise
3 dropsCedarwood
3 dropsNeroli
2 dropsRom an Cham om ilein 15 m l ofcarrier oilfor a
relaxing
m assage.
Calm ing Diffuser Blend
20 drops Rom an Cham omile
15 drops Lavender
10 drops Clary Sage
10 drops Geranium
5 drops Ylang Ylang
Blend oils in aglass bottleand add to diffuser as
Calm ing Blend to use as a Perfum e
Jojoba - 4 m l
Rom an Cham om ile- 3 drops
Ylang Ylang - 3 drops
Jasm ine - 1 drop
Rose- 1 drop
Add essential oils toJojoba . Can be worn as a fragrance or
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the Aromatherapy Recipe Files Volume 20
http://birchhillhappenings.com/recipes/v
10/07/2012
