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8/9/2019 Aromatherapy Present
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Muhammad FahmiBin Mohtar2007287824HS221
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Historically, the firstpeople to dispenseessential oils and
other aromatics were: high priests of the
ancient EgyptiansHebrews other cultures of the
Far East.
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Used for 5,000 years
1922 - Cayola & Garri demonstrated the
beneficial effects of essential oils on thenervous system Measured blood pressure & breathing frequency
Observed antibacterial properties
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A holistic approach to health and wellness
Aromatic Volatile Liquid of plants, flowers,leaves, blossoms, seeds, bark, roots, fruits
and berries
Essential oils are steam distilled or expressed
Oils found in hairs, ducts, glands of plants
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Promotes health and prevents imbalances onthe physical, emotional and spiritual level
Highly concentrated
More potent than herbs One drop represents thepotency of one ounce of plant material
Long history for using essential oils Over 500references in the bible
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y Aroma enters through olfactory system
y The limbic system: directly communicates
with the master glands. The hypothalamus and
pituitary glands regulate many body functions
including hormones and the
immune system.
y Chemistry of oils determines therapeutic value
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y Antibacterial, antiviral, antifungal, anti-parasiticy Hormone regulatory Stimulates the immune systemy Antispasmodicy Anti-inflammatoryy Anti-emeticy Anti-anxiety, antidepressant, relaxingy Astringenty Skin toner and moisturizer
y Wound healingy Decreases sinus/respiratory congestion
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Plant material placed in chamberSteam is forced into chamber, oil is
released and carried off from the plant in
the steamOil evaporates along with the steam and is
moved through the condensing chamber,cold water added
The cooling effect returns the steam towater and liquid essential oil
Timing, temperature, harvesting areimportant factors
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Essential oil is in the rind
Oil is cold pressed or squeezed by a
machine
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y Hypertension: hyssop, rosemary, sage, thyme
y Seizure Disorder: hyssop, sage, fennel, wormwood,
rosemary, spike lavender
y
Estrogen dependent cancers: clary sage, fennely Asthmatics should use a dilute mixture of essential oils at
first to avoid certain reactions
y Certain oils should be diluted when used topically.
Examples would include oregano, thyme, cinnamon,
clove, birchy If pregnant, consult an aromatherapy practitioner
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Inhalation
Massage
Direct application/neat applicationBaths
Compresses
Gargles
Diffusing
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Add 2-4 drops of oil into a bowl of hotwater, cover head with towel and inhale
Spray or use 2-3 drops of essential oil inthe shower
Inhale from the bottleApply 1-2 drops on a tissue or swatch of
materialApply 1-2 drops in palm, cup hands, close
eyes, and breathe deeplyDiffuser
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Improves circulation
Decreases stress and anxiety
Decreases pain and muscle tension
Use 1-5 drops of essential oil in 1 tsp ofcarrier oil for a hand or foot massage
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Soothing to DigestionSupportive Effect on LiverEnhances respiratory system For Headache Improves concentrationDiffusion, inhalation, massage,
dietary use
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Refreshing cleanser
68% d-limonene
Tonic for supporting the nervous andsympathetic nervous system
Powerful antioxidant
Dietary, aromatic or topical use
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Frankincense-boswelliacarteri
Used in religiousceremonies
Pain RelievingSkin regenerative
Mood enhancing,emotional supportiveDiffusion, massage, topical,
dietary supplement
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Store in amber bottles
Avoid extreme temperature
Avoid exposure to air
Most oils may lose potency after one year Exceptions: jasmine, patchouli, rose, sandalwood,
rosewood