organic

sustainable

local

fresh

32 Prospect Street, Ridgefield, CT 06877203-438-5443

naturestemptations.com

NATURE’S TEMPTATIONS

PREPAREDFOOD MENU

MAKE YOUR OWN SALAD Mixed Salad Plate: Fresh tossed salad made to order $13.99 with any 6 toppings.

Choose your greens: romaine, baby spinach, arugula

Toppings

Dressings: balsamic vinaigrette, classic caesar, sesame ginger, blue cheese, russian, greek, lowfat mango, ranch, lemon vinaigrette, pomegrante vinaigrette, italian vinaigrette, maple bacon vinaigrette

GRAB-N-GO(all salads listed below are sold in 1/2 lb containers)

Baba Ganoush ............................................................... $13.99 lbBrazilian Potato Salad ..................................................... $8.99 lbChicken Walnut .............................................................. $13.99 lbEgg Salad ........................................................................ $11.99 lbEggplant Capanata ........................................................ $14.99 lbFresh Salsa .................................................................... $10.99 lbGuacamole ..................................................................... $13.99 lbSalmon Salad ................................................................. $20.99 lbSmoked Trout ................................................................. $17.99 lbTempeh Salad ................................................................ $10.99 lbTemptation Slaw .............................................................. $8.99 lbTofu Salad ......................................................................... $9.99 lbTuna Salad ........................................................................$15.99 lbWhite Bean Spread ........................................................ $10.99 lb

Want to know the key ingredient to our delicious and healthy menu items? Chef Liz Gagnon! She has spent her career sourcing the highest quality ingredients to bring you nutritious foods with the most profound health benefits. That is why all of our food is prepared in small batches with stainless steel pots and filtered water to insure consistent delicious flavor and freshness...and all of that healthy goodness is why our food costs a bit more.

DID YOU KNOW?• Our Stocks are always made from scratch• All of our Dried Spices are non-irradiated and organic• Our Oils are cold pressed, high oleic and non GMO• Our Mayonnaise has no trans-fats or GMO’s• We only use organic Whole Grains, Beans and Flours• We use REAL Salt that is without additives,

chemicals, or heat processing• Our Canned Beans and Tomato Products are in

lead-free, BPA-free cans, GMO-free and organic• Our Deli Cheeses have no rBGH, BST, fillers, casein,

preservatives• Our Deli Meats are gluten-free, casein-free, dairy-free

from animals that are humanely raised• If we can’t talk to the farmer or the captain of the

boat we don’t buy the Meat or Fish• All of our Meats are third-party certified humane,

never-ever fed antibiotics, no animal by-products and are from small co-operative farmed

• Our Grilled Chicken is organic• Our Steak is 100% grass-finished and GMO-free• All Produce used in the food we prepare is 100%

certified organic• Our Breads are fresh from Artisan bakeries and our

Tortillas are preservative-free and are made with real ingredients

Prices are subject to change without notice.

avocadochickpeasblack beanswalnutscandied walnutspumpkin seedschia seedsdried cranberriesceleryriced cauliflowersteamed broccoli

edamamaeshredded carrotscucumbersred onionsfresh peppersroasted pepperscornbeetsrstd delicata squashshredded cheddarparmesan

gorganzolasheep milk fetagoat cheesechopped eggbacongrilled flankgrilled thai chickenbbq chickenthai chicken

RAW FOODSCauliflower Tabouli ........................................................ $13.99 lbCollard Rolls .................................................................. $19.99 lbCollard Slaw ................................................................... $12.99 lbCucumber Salad ............................................................ $10.99 lbFatoush ........................................................................... $13.99 lbKale Salad ...................................................................... $17.99 lbTemptation Slaw .............................................................. $8.99 lb

VEGANBeet Salad ......................................................................... $9.99 lbBlack Bean Sweet Potato Burrito ................................... $9.99 eaBrazilian Potato Salad ...................................................... $8.99 lbChickpea Salad ................................................................. $9.99 lbCurried Tofu Burger ........................................................ $3.75 eaFalafel ...............................................................................$14.99 lbMillet Quinoa Salad ........................................................ $10.99 lbNutty Quinoa Burger ....................................................... $3.75 eaRoasted Veggies ............................................................. $19.99 lbSpinach Pie ..................................................................... $14.99 lbStuffed Acorn Squash ...................................................... $9.99 lbVeggie Burger .................................................................. $3.75 ea

VEGETARIANEggplant Parmesan ........................................................ $14.99 lbOrzo Pasta Salad ............................................................ $10.99 lbSpinach Pie ..................................................................... $14.99 lbVeggie Quesadilla ............................................................ $5.99 ea

TURKEYFresh Roasted Turkey .................................................... $14.99 lbTurkey Meatloaf .............................................................. $11.29 lb

CHICKENChicken Burrito (1 pound) ............................................... $9.99 eaChicken Kale Salad ....................................................... $14.99 lbChicken Pot Pie ............................................................. $10.99 eaChicken Quesadilla ......................................................... $6.99 eaGrilled Organic Chicken Garlic & Oil ............................ $18.99 lb

BEEFFresh Roast Beef ............................................................$17.99 lbGrilled Flank Steak .........................................................$26.99 lbTaco Salad .......................................................................$15.99 lbTaquito ..............................................................................$5.25 ea

FISHApricot Glazed Salmon ..................................................$26.99 lbTuna Mac Salad .................................................................$9.99 lb

SIGNATURE SANDWICHESAvocado-Roasted Pepper: avocado with fresh roasted peppers and sprouts with vinaigrette ...................................................$8.29BBQ Chicken: shredded chicken tossed in homemade BBQ sauce, chopped lettuce, tomato, celery, blue cheese dressing .......$10.99Black Forest Ham: sliced ham, brie, pesto mayo, lettuce, tomato .................................................................................. $11.99Chicken Shawarma: lebanese marinated chicken with chopped lettuce and tomato with minted garlic mayo ........................$10.99Deli Turkey BLT: thin deli sliced turkey, maple glazed bacon, lettuce, tomato, pesto-mayo ................................................$10.99Free Range Grilled Chicken: balsamic marinated chicken breast, roasted peppers, mozzarella balsamic vinaigrette .....................$10.99Hummus: served with sprouts, lettuce, tomato, tahini ...............$7.99Junior Chicken Club: deli sliced chicken, avocado, bacon, lettuce, tomato, honey mustard ........................................................$11.99Prosciutto: shaved parmesan, basil, tomato, arugula, balsamic reduction ..............................................................................$10.99Roast Beef: fresh top round roasted in house, horseradish sauce, onions, lettuce ...................................................................... $11.99Roasted Veggie: roasted vegetables, hummus, avocado, lettuce, tomato ................................................................................... $8.99Smoked Turkey: smoked turkey, arugla, roasted red peppers, provolone, chipolte mayo ..................................................... $11.99Create your own: any combination of 2 meats with choice of cheese, spread or dressing, lettuce, tomato ...................................$9.25

HOT SANDWICHESAvocado Toast: tomato, basil, balsamic vinaigrette ............ $7.99

Eggplant Panini: baked eggplant, roasted peppers, fresh mozzarella, arugula, pesto mayo, balsamic vinaigrette .........$9.99

Falafel: falafel, hummus, cucumber, carrot, lettuce, tomato, cilantro-yogurt sauce .......................................................... $10.99

Grilled Cheese: gluten-free, dairy-free ................................$5.99

Pastrami Reuben: beef pastrami with sauerkraut, melted swiss on rye with russian .............................................................. $11.99

Portobello Caprice: grilled portobello with fresh mozzarella, tomato, basil on a grilled panini ............................................ $9.99

Pulled Pork: melted cheddar and slaw .............................. $10.99

Roasted Veggies: provolone, herbed butter ........................$8.99

Steak Sandwich: grilled flank, caramelized onion melted swiss over arugula with caesar ..................................................... $12.99

Tempeh Reuben: marinated tempeh with sauerkraut, melted vegan cheese on rye with russian ......................................... $9.99

Turkey Reuben: turkey pastrami with sauerkraut, melted swiss on rye with Russian ............................................................. $11.99

Virginia Ham & Smoked Turkey: gouda, chipotle mayo, fig jam, apple, herbed butter ............................................................ $11.99

BURGERSAngus Burger: with cheese +.50¢ ........................................ $8.99

Curried Tofu Burger: tofu, tomato, blended chickpeas with curry topped with mango chutney ................................................. $6.99

Nutty Quinoa Sweet Potato: walnuts, quinoa, sweet potato, laced with cilantro, topped with black bean salsa ................. $6.99

Veggie Burger: brown rice, oats and veggies blended together served on a roll with lettuce, tomato, russian dressing .......... $6.99

SANDWICH MEATS & CHEESE(NO antibiotics, growth hormones or fillers)Black Forest Ham - Plainville ......................................... $12.69 lbGenoa Salami - Applegate ............................................. $16.99 lbHoney Maple Turkey - Applegate .................................. $11.79 lbOven Roasted Turkey - Plainville .................................. $11.99 lbPastrami - Niman Ranch ................................................ $17.99 lbSmoked Turkey - Plainville ................................................. $12.99Roast Beef - fresh roasted ............................................. $17.99 lbAmerican .......................................................................... $8.29 lbCheddar ............................................................................ $9.99 lbMozzarella ........................................................................ $8.99 lbProvolone ......................................................................... $9.29 lbSwiss .............................................................................. $12.99 lb

BREADS & WRAPS21-grain, rye, country white, ciabatta club, ciabatta square, foccaia roll, potato roll, white wrap, spinach wrap, whole wheat wrap, white & wheat pita

CHEESEcheddar, mozzarella, swiss, brie, provolone, american

SPREADShoney mustard, blue cheese, pesto-mayo, cranberry sauce, horseradish, black bean salsa, mango chutney

DRESSINGSbalsamic vinaigrette, classic caesar, sesame ginger, blue cheese, russian, greek, lowfat mango, ranch, lemon vinaigrette, pomegrante vinaigrette, italian vinaigrette, maple bacon vinaigrette

KID’S MENUAlmond Butter & Jelly .......................................................... $4.50 PBJ & Banana ....................................................................... $4.751/2 Ham Sandwich ................................................................ $4.251/2 Tuna Sandwich ............................................................... $4.25Veggie Quesadilla ................................................................. $5.25Mac & Cheese ................................................................... $8.99 lb