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AutonomicAssessmentofthe
HeartsCapacityforLoveBarbaraL.Fredrickson,Ph.D.
UniversityofNorthCarolinaatChapelHill
www.Posi@[email protected]
www.Posi@[email protected]
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Posi@veEmo@ons
BroadenAwareness
Fredrickson&Branigan(2005).Cogni&onEmo&on,19,313-332.
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Eye-Tracking&BrainImaging
Wadlinger&Isaacowitz(2006).Mo&va&onandEmo&on,30,89-101.
Schmitz,DeRosa&Anderson(2009).JournalofNeuroscience,29,7199-7207.
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MorePossibili@es
Fredrickson&Branigan(2005).Cogni&onEmo&on,19,313-332.
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MoreConnec@onwithOthers
Waugh&Fredrickson(2006).JournalofPosi&vePsychology,1,93-106.
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MoreOneness
Johnson&Fredrickson(2005).PsychologicalScience,16,875-881.
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Whatis
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WhatLoveisNot
SexualDesireASpecialBondCommitmentExclusiveLas@ngUncondi@onal
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Loveis
aninterpersonallysituatedexperiencemarkedbymomentaryincreasesin:
osharedposi@veemo@ons;obiobehavioralsynchrony;omutualcare;
which,over@me,builds:oembodiedrapport(e.g.,wereallyclicked);osocialbonds;ocommitment.
Fredrickson(inpress).
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LoveisPosi@vityResonance
Fredrickson(inpress).
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Loves1stPrecondi@on:Safety
ImagefromLivingLinksCenter,EmoryUniversity;FransdeWaal,Director
Fredrickson(inpress).
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Loves2ndPrecondi@on:Connec@on
Fredrickson(inpress).
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SmilesDrawAen@on
Beckeretal.(2011)JournalofExperimentalPsychology:General.
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EyeContactCausesMimicry
Schrammeletal.(2009).Psychophysiology,46,922-931.
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MimicryCreatesNeuralSynchrony
Stephens,Silbert&Hasson,2010,PNAS,107,14425-14430.
Niedenthaletal.,(2010),BehavioralandBrainSciences,33,417-480.
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andOxytocinSynchrony
Feldman,Gordon,&Zagoory-Sharon(2010).HormonesandBehavior.
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andBehavioralSynchrony
Vacharkulksemsuk&Fredrickson(2012).JESP,48,399-402.
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andInter-Subjec@vity
Niedenthaletal.,(2010),BehavioralandBrainSciences,33,417-480.
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LoveisMiniMind-Melds
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LoveisPosi@vityResonance
Fredrickson(inpress).
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WhatsaSmileFor?
Toexpressposi@vity(Ekman,1975);
Toevokeposi@vity(Bachorowski&Owren,2003);
Toevokeinter-subjec@vity(Niedenthaletal.,2010);
Tobroadencollec@vemindsetsandbuild
collec@veresources(Gervais&SloanWilson,2005);
ALLOFTHEABOVE:Tocreatethelife-givingnutrientofposi@vityresonance(Fredrickson,inpress).
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TheHeartsCapacityforLoveVaries
betweenpeople&
withineachpersonover@me
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TheVagusNerve
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VagalTone
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UpwardSpiralsoftheHeart
Kok&Fredrickson(2010)BiologicalPsychology,85,432-436.
VagalTone
Posi@vityResonance
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LearningtoSelf-GenerateLove
Loving-KindnessMeditaon(LKM)
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VagalTonePredicts
Posi@veEmo@onYieldofLKM
TimeinWeeks
PosiAveEmoAons
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LKMIncreasesVagalTone
Ch
angeinResting
VT
LKM Control
Kok,Coffey,Cohn,Catalino,Vacharkulksemsuk,Algoe,Brantley&Fredrickson(underreview)
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LoveCreatesHealth
Kok,Coffey,Cohn,Catalino,Vacharkulksemsuk,Algoe,Brantley&Fredrickson(underreview)
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WhatsNext:LoveatCellularLevels
Cole,S.W.(2009).CurrentDirec&onsinPsychologicalScience,18,132-137.
SteveCole,Director
UCLASocialGenomics
CoreLaboratory
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Thereisawayofbreathing
thatsashameandsuffoca&on.
Andtheresanotherwayofexpiring,
alove-breath
thatletsyouopeninfinitely.
--Rumi
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Experimental
condition
Change in
Positive Emotions
Change in
Social connection
Change in
Vagal tone
Baseline
Vagal tone
ConceptualModel
Kok,Coffey,Cohn,Catalino,Vacharkulksemsuk,Algoe,Brantley&Fredrickson(underreview).
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PE_w1 PE_ w3PE_ w2 PE_w8PE_ w6PE_w4 PE_w5 PE_w7 PE_w9
SC_w1 SC_w2 SC_w3 SC_w4 SC_w5 SC_w6 SC_w7 SC_w8 SC_w9
PE
Intercept
PE
Slope
Social
Connectio
Intercept
Social
Connection
Slope
Experimental
conditionT1 HRV
T2 residualized HRV
a b c
d e
f g h i j k l m n
p q
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ChangesinPosi@veEmo@onsPredict
ChangesinSocialConnec@ons
PosEmot
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ChangesinSocialConnec@onsPredict
ChangesinVagalTone
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ManyThanks
Na@onalIns@tuteofMentalHealth
Na@onalIns@tuteforNursingResearch
Na@onalCancerIns@tute
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www.Posi@[email protected]
