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OEM & After Market Parts & Accessories~Discounts Given To All Riders~
Visit our store at LAYAWAY NOW AVAILABLEwww.leesvillemotorsportspark.com E-mail: [email protected] Pitkin Hwy. (LA 10)Leesville, LA 71446 337337 553377--11340340
SERVICE RATESStart at
$$4545 per hour
***We Match Prices***COME & GET YOUR BIKE
READY TO RIDE!
FREEFort Polk Community, Leesville,New Llano, Pickering, Anacoco,Hornbeck, South Toledo Bend
Vol. 6 • No. 11
NOVEMBER 2010www.freebonanza.net
FORT POLK
UNEEDA ShedDERKSEN PORTABLE BUILDINGS
6 Miles South of DeRidder274 NIGHTENGALE LANE •HWY. 171 S., DeRIDDER, LA
We Manufacture &Offer Purchase or
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Playhouse•Cabin•Utility•Garage•Barn (Lofted & Side-Lofted)
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Leesville Motor Sports Park, LLC
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Top Of The Line DEER VALLEYAlso CLAYTON and LEGACY Homes Available
Ask About LAND-HOME Financing!
W O W !3 BDRM Deer ValleySINGLEWIDE $36,900
See Randy Sandel or Diane Anthony
We Appreciate Your Business!
PARK MODELS & USED HOMES
INSIDE:Scammers swarm holiday shoppers . . . . . . . . . . . . . . . P. 2
The first Thanksgiving meal . . . . . . . . . . . . . . . . . . . . . . . . . P. 3
Crossword Puzzle, Sudoku, Word Search . . . . . . . . P. 4
Try these delicious Bonanza recipes . . . . . . . . . . . . P. 6-7
Bonanza classified ads . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . P. 111905 South 5th St.
Leesville, LA 71446 337 238-1998
OIL CHANGES • BRAKES • TUNE-UPS • PREVENTATIVE MAINTENANCE
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Page 2 Fort Polk BONANZA ... Just Good Reading 337-515-3614 Nov. 2010
Fort Polk Bonanza337 515-3614
[email protected] Fort Polk Bonanza is published
by Timeless Designs Inc., located at 1214Mohawk St. in DeRidder, LA 70634.Locally owned and operated by WytonyaE. Willison.
The publisher reserves the right to editor reject any advertisement considered tobe inappropriate for the purpose of thispublication. Neither the publisher nor theadvertiser will be responsible for unin-tended information, typographical errors,etc. appearing in this publication. Anyopinions expressed by writers or advertis-ers are their own and not necessarilyendorsed by Fort Polk Bonanza and/orTimeless Designs, Inc. Entire contentscopyright © 2010. Publishing rights arereserved for the publisher.
The Fort Polk Bonanza has no affili-ation with the United States Army nor theDepartment of Defense.
Scammers willswarm holidayshoppersBy David Uffington
What better time than the holidays torelieve you of your cash? That's how thescammers think. While you're busilymaking purchases, they're looking foropportunities to make some of their own- on your dime.
Here are some tips to help you avoidbeing a victim:
•In the mall, wear slacks (jeans arebest) and keep your wallet in a frontpocket. Leave purses in the trunk of thecar.
•Don't take all your credit cards withyou. Only take the ones you'll use thatday.
•Keep an eye on clerks when theyhave your credit card in their hands. Itonly takes a second for one of them toslide your card through a reader and cap-ture your number.
•Be aware of your surroundings. Ifsomeone has a cell phone near you, theymight be trying to capture an image ofyour credit-card number.
• If you need to pull cash out of anATM, do it at your own bank before youshop. Even then, look at the machinecarefully to make sure there is no cardreader attached to the front.
•After you've been shopping, if you'veused a credit card, call the automatednumber the next morning and be surethat there are no charges that you don'texpect.
•Use the Internet to track sales andgather comparison information, butunless you absolutely must, don't orderonline. If you're truly Net-savvy andmust make online purchases (and yourvirus protection is updated daily), stickwith the big companies. Even then yourinformation isn't necessarily secure. Besure that "https" appears in the site'saddress or a locked padlock in the cornerof the screen, and use a different sign-inname and password for each site whereyou make purchases. Look for sellerswho have a contact phone number andcall instead, if possible.
•Don't let mail stay overnight in thebox outside your house. Some scammerswill go for full identity theft at this timeof the year, and your mailbox can pro-vide lots of information. A credit-cardstatement will tell them a lot about you:your name, address, what kind of balanceyou keep, the account number and thecredit availability. With that information,they can order more cards in your name.
David Uffington regrets that he cannotpersonally answer reader questions, but willincorporate them into his column wheneverpossible. Write to him in care of KingFeatures Weekly Service, P.O. Box 536475,Orlando, FL 32853-6475, or send e-mail [email protected].
(c) 2010 King Features Synd., Inc.
BEWARE!
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Nov. 2010 Fort Polk BONANZA ... Just Good Reading 337-515-3614 Page 3
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The first Thanksgiving mealBy Sam Erickson
Except for the Christmas celebration, thereis no more traditional American holidaythan Thanksgiving. Food, of course, is thecenter of Thanksgiving in ways no otherholiday can compare. Images aboundof the first Thanksgiving, but thefoods served then are not what manyAmericans think of or serve from yearto year. While historians have lookedfor records, there appears to be onlyone account of the actual meal andcelebration, and what it includesmight surprise you.
It must be noted that the firstThanksgiving was really a celebration ofsurvival. The colonists faced very hard con-ditions in an unfamiliar land far from family, tradi-tion and homeland. The Pilgrims and theirWampanoag neighbors were happy to set a robust table tocelebrate the survival through the year. It was not established as an annual event and wasmuch more of a harvest festival, a tradition that crosses cultural boundaries.
Today, most people don’t think of Thanksgiving without a turkey, and usually the big-ger the better. Turkey, however, was not necessarily served. Wild birds were often eatenby Native Americans and the Pilgrims, and, while wide fowl are mentioned in the histori-cal account, there’s no mention of turkeys. Cranberry sauce, another modern staple, wasnotably absent. Sugar is an essential element in the construction of jams and jellies, but itwasn’t widely available until much later. Cranberries were often added to dishes for tart-ness, but the familiar sweet sauce never was. Potatoes, another modern staple, were alsoabsent from the English diet at the time, being grown only by specialists for study.
Cooking methods were much simpler and less sophisticated, and food was often madedays before. The Pilgrims were also bound by their locality to eat locally available foods.Puddings were very common, and English cheese pie would probably have been servedwith dried fruits. Pumpkin was available, but it would have been stewed or turned into apudding instead of a pie; with the absence of sugar, there was little in the way of sweetdesserts to be had at the meal.
Venison was also consumed widely at the meal, with deer being very abundantsources of meat at the time. With their colony near the sea, fish and lobster were plentifulat the meal. The Pilgrims feasted on what they gained from the harvest, and vegetableswould have formed a significant part of the meal, with corn being turned into cornbread,and onions and garlic forming an important part of the meal.
Dietary habits may have changed in the last four hundred years, but the importance offood hasn’t. Although turkey, cranberry sauce, potatoes and pumpkin pie weren’t servedat the first Thanksgiving, they now have a long history and tradition; most people can’tremember a Thanksgiving without them. People feel connected to their families and theirfood traditions, and most wouldn’t consider making a change. However, if you reallywant to go for the authentic, think about adding eel, oysters, parsnips or dried blueber-ries, all elements from the first Thanksgiving.
Harvest decorations foryour Thanksgiving meal
Cooking the Thanksgiving meal is obviously the most important part of theday. However, the way your home looks and feels can enhance the meal youserve. People eat with their eyes as well as their mouths, and a beautifulThanksgiving table can be the best complement to your sumptuous meal. Thereare several things to think about when putting your table settings together.
The centerpiece of your table should be-well-the centerpiece. A traditional itemwould be the cornucopia, the horn of plenty. You can purchase a horn to use fromyear to year and fill it with whatever you like. Some people prefer to use plastic orceramic representations of food that can be kept from year to year. If you have agarden, why not use fresh vegetables? This will honor the original intent ofThanksgiving as a harvest festival. It will look best if you can mix and match col-ors and sizes to really give a feeling of abundance for the day.
Although the horn of plenty is traditional, there are many different ways to dec-orate. The easiest thing to do might be to simply take your biggest bowl and fill itwith anything that reminds you of the season-leaves, ribbons, vegetables or flow-ers from your yard. Instead of a bowl, how about a pumpkin? Think about hollow-ing out and drying a pumpkin and using it as a floral vase. Fill the pumpkin com-pletely with flowers and drill holes through it, letting the colors spill out onto thetable.
Many people eat during the day, but, if you are serving dinner at night or areliving somewhere where it gets dark early, candles are a great way to set the moodfor the table. They project elegance and beautiful light. Choose candles that haveautumn colors that reflect the changing leaves outside. Wooden candleholders canreflect the simplicity of the first Thanksgiving, but metal ones will give a sense ofclass and provide bright surfaces for the light to reflect from. Decorating thesecandleholders with berries, autumn-colored ribbons or small fruits or nuts willcomplete the theme.
The leaves that have fallen can also be a cheap way to accentuate your table.Pick leaves that are colorful and whole, and wash and dry them carefully. Theycan be used as a placemat under plates or as place cards for a very formal meal.They can also simply be strewn about the table to add color and remind people ofthe harvest season.
Setting the table can also set the mood for the party. If you've got time after theturkey, the stuffing, the vegetables and the pies, then decorating the table is one ofthe best ways to enhance the evening. You can clearly complement the effortyou've put into the food with a nice table, and people will be so happy to spendtime in the beautiful environment you've created.
While a wonderful asset, the balloons are not without risk. In spite of officials'best efforts to keep the balloons a safe attraction for one and all, accidents do hap-pen. In 1957, the hat on one of the balloons filled with rain and doused spectators.In 1997, high winds whipped a balloon into a lamppost, toppling it over and injur-ing innocent bystanders. In 2005, another balloon struck a lamppost, injuring acouple of spectators.
Caramel Apples6 applesCraft sticksButter1 14-oz. pkg. individually
wrapped caramels, unwrapped2 T. milkWash apples, remove stems and press a
craft stick in top. Butter a baking sheet.Heat caramels and milk in microwave for2 minutes, stirring once. Allow to coolbriefly. Roll each apple quickly in caramelsauce until well coated. Place on preparedbaking sheet to set.
Cranberry MacadamiaNut Bark
1 lb. almond bark1/2 c. dried cranberries1 3.5-oz. pkg. macadamia nutsLine one 10x15-inch cookie sheet with
aluminum foil. Microwave almond barkuntil melted. Add cranberries and nuts.Spread on foil and cool. Break into 1-1/ 2inch pieces. Store in airtight container.
Hot Apple Cider1 64-fluid oz. bottle apple cider3 cinnamon sticks1 t. whole allspice1 t. whole cloves1/3 c. brown sugarCombine apple cider and cinnamon
sticks in a slow cooker. Wrap allspice andcloves in a small piece of cheesecloth andadd to pot. Stir in brown sugar. Bring to aboil over high heat. Reduce heat and servewarm.
Popcorn Balls1 c. packed brown sugar1/3 c. water1/3 c. dark corn syrup1/4 c. butter1/2 t. salt1 t. vanilla2 qt. popped popcornCombine brown sugar, water, corn
syrup, butter and salt. Bring to a boil, stir-ring constantly until a candy thermometerreads 270 degrees. Remove from heat andadd vanilla. Pour over popcorn and stiruntil evenly coated. When cool enough tohandle, quickly shape into balls.
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Page 4 Fort Polk BONANZA ... Just Good Reading 337-515-3614 Nov. 2010
Sudoku puzzles are formatted as a 9x9 grid, broken down into nine 3x3 boxes. To solve asudoku, the numbers 1 through 9 must fill each row, column and box. Each number can appearonly once in each row, column and box. You can figure out the order in which the numbers willappear by using the numeric clues already provided in the boxes. The more numbers you name,the easier it gets to solve the puzzle!
Sudoku Trivia Test
Across1. Easter treat: Abbr.5. Cooking meas.8. Unite14. Robots16. Tropical American
crocodilian17. Four-limbed
vertebrate18. Syrian city19. Ponzi scheme, e.g.20. Interjection of
thoughtfulness21. “Arabian Nights”
menace22. Daisylike bloom25. Chick’s sound27. Barbarian28. Sensitive to light31. Bug32. Mythical monster33. “___ we having fun
yet?”34. Genetic disorder40. ___-tzu41. Caribbean, e.g.42. In-flight info, for
short44. Inherent in character49. Advocate50. Emcee51. Deed
52. “Fantasy Island”prop
53. Big ___54. “Get ___!”56. Spherical bacterium58. Capital of Malta62. Go by, as time63. Of Illyria64. Track events65. Balaam’s mount66. E-mail, e.g.Down1. Felix the ___2. Cast3. His “4” was retired4. Constrict5. Spanish appetizer6. Feet ___7. Crash site?8. Seafood dish9. Oil source10. Deception11. Change for the
better12. 2005 Best Picture
nominee13. Methuselah’s father15. Computer shortcut20. “For ___ a jolly ...”22. Appropriate23. Certain herring24. Characterized by
connectedness26. Encloses in a cyst27. Copter’s forerunner29. “Help!”30. Toni Morrison’s
“___ Baby”35. Decline36. Discouraging words37. Browns, whites,
grays, etc.38. “Can’t Help
Lovin’ ___ Man”39. And others, for short43. A pint, maybe44. Cuisine style45. Requirements for
some degrees46. Carbonium, e.g.47. “Enchanted
April” setting48. Edmonton ___49. Gastric woe53. In use55. Building additions57. Bean counter, for
short58. ___ Appia59. 20-20, e.g.60. “The Joy Luck
Club” author61. “Go on ...”
Crossword Puzzle
AccidentsAct
AdverbsAmAptArc
AshesAtAx
BadBag
BakeryBan
BarleyBe
BooksBreak
BrownCarCell
CircumferenceCompromise
DayDearDo
EarsEarthEggEnvyEyeFadeFanFareFerns
FunGasped
GetGinGot
GrindHadHayHi
Isn’tJobLimeMen’sMossNoneOarOil
OrOursPegPiePlaitPlank
PromisesRag
RangeRingRoof
RopesShySlipSo
SternSticker
Stiff
Such
Sun
Tail
Threw
Ton
Tool
Top
Toy
Try
Two
Up
Used
Van
Warn
Yes
Word Search
See P. 12 for all answers
Bible TriviaBy Wilson Casey
1. Is the book of Deborah in the Old orNew Testament or neither?
2. Of these, who wasn't on the Mountof Transfiguration with Jesus? Peter,James, John, Andrew
3. From Matthew 13, how many ofJesus' "brothers" wrote books of theBible? Zero, 1, 2, 3
4. Of these, who had 300 concubines?Pharaoh, King Solomon, Saul, Adam
5. What is the biblical interpretation ofa concubine? Oven, Secondary wife,Chariot, Gold bracelet
6. In which city did King Ahasuerusmainly live? Corinth, Gath, Berea,Shushan
(c) 2010 King Features Synd., Inc.
By Fifi Rodriguez1. TV: What was the first
name of Mr. Spock's motherin "Star Trek"?
2. U.S. STATES: What isFlorida's official stateflower?
3. FAMOUS QUOTES:Who once said, "If you don'tknow where you are going,you will wind up somewhereelse"?
4. ARCHITECTURE:Which architect's winter res-idence was called TaliesinWest?
5. MATH: How manysides does an octagon have?
6. HUMAN ANATOMY:
Where is the humerus bonelocated?
7. GENERAL KNOWL-EDGE: What is a "one-armed bandit"?
8. LANGUAGE: Whatdoes the Latin prefix "lacto"mean?
9. U.S. PRESIDENTS:Which president said, "I'mthe president of the UnitedStates, and I'm not going toeat any more broccoli"?
10. SCIENCE: What is amore common name for"light amplification by stim-ulated emission of radia-tion"?
(c) 2010 King Features Synd., Inc.
By Samantha WeaverIt was British playwright Tom
Stoppard who made the following obser-vation: "Skill without imagination iscraftsmanship and gives us many usefulobjects such as wickerwork picnic bas-kets. Imagination without skill gives usmodern art."
You've probably had some experiencewith hail at some point in your life, butprobably not with hail like this: The heav-iest recorded hailstone in the world fell inBangladesh in 1986; it weighed a whop-ping 2.25 pounds. The largest hailstone,which fell earlier this year in SouthDakota, measured 8 inches in diameter.Be glad your car - or your head - wasn't inthe way.
William Henry Harrison, the country'ssixth commander-in-chief, had the short-est tenure of any United States president.He died of pneumonia just 32 days aftertaking office.
The average coffee tree yields onlyenough beans every year to make onepound of coffee.
In 1666, the Great Fire of Londondestroyed 13,200 homes, 87 parishchurches and St. Paul's Cathedral, and itleft some 70,000 people homeless. It alsoprovided the impetus for the beginning ofthe insurance industry. After the confla-gration, Nicholas Barbon, a well-to-dodoctor, realized how much of his wealthwas flammable. A year after the GreatFire, he began the world's first insurancecompany.
The men and women who venture intospace have to adapt themselves to chang-ing environments both when they enterspace and when they return home. Manyastronauts and cosmonauts say that one ofthe most difficult things to adjust to whenreturning to earth from space is the factthat when you let go of something, it fallsto the ground.
If you're a longtime football fan, youmight not be surprised to learn thatbetween 1983 and 2006, the averageweight of NFL players rose by 10 percent.
(c) 2010 King Features Synd., Inc.
Strange, but true
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Nov.0 2010 Fort Polk BONANZA ... Just Good Reading 337-515-3614 Page 5
Louisiana’s OldestGENERAL STORE
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Beginning November 20...
Page 6 Fort Polk BONANZA ... Just Good Reading 337-515-3614 Nov. 2010
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USED CARSBy Angela Shelf Medearis
Last weekend, my family discussedour plans for Thanksgiving. Since dinneris at my house this year, I'll handle theturkey and the dressing. My sister,Marcia, was asked to bring her fabuloussweet potato casserole. I started thinkingabout all the casseroles dishes that willbe traveling from one place to anotherfor Thanksgiving. While researching thetopic, I discovered a photo of an ancientcasserole dish in a museum in Athens.Casseroles, both the dish and variousrecipes, have a long and interesting culi-nary history.
There's some debate about the originof the term "casserole," but most culinaryhistorians think that it's from the Frenchword for "saucepan." Casseroles come ina variety of styles, but what they all havein common is a large, deep dish usedboth in the oven and as a serving vessel.The word casserole also is used for thefood cooked and served in the dish. TheOxford Encyclopedia of Food and Drinkin America provides detailed informationabout casseroles:
"Casserole cookery has been aroundsince prehistoric times, when it was dis-covered that cooking food slowly in atightly covered clay vessel softenedfibrous meats and blended succulentjuices. ... With the addition or subtrac-tions of leftovers or inexpensive cuts ofmeat, the casserole is flexible and eco-nomical in terms of both ingredients andeffort. The classic casserole, a Frenchdish, was originally made with a moundof cooked rice. Fannie Meritt Farmer'sBoston Cooking School Cook Book(1896) had one casserole recipe, forCasserole of Rice and Meat, to besteamed for 45 minutes and served withtomato sauce. In the 20th century,casseroles took on a distinctive Americanidentity. During the depression of the1890s, the economic casserole provided awelcome way to stretch meat, fish andpoultry. Certain items also were scarceduring World War I, and leftovers wereturned into casserole meals."
Modern casseroles, as we know themtoday, became popular during the GreatDepression of the 1930s. Typically,casseroles are composed of a meat,starch, creamy sauce (after 1934, it wasusually a creamed soup from a can) and avegetable. Casseroles are an economical,one-pot meal during hard times. Startingin the 1950s, casseroles became an easyway for a busy cook to prepare the fami-ly meal ahead of time.
Today, casseroles have been updatedto include a variety of ingredients fromlobster and tofu to made-from-scratchsauces and locally grown vegetables. Theshape, size and construction materials ofcasserole dishes also has changed overthe centuries. However, the purpose ofthe casserole is still the same: to bring afamiliar container of comfort food to theones we love. Bring a little comfort toyour family and friends in the form ofthis delicious sweet potato casserole thatwas inspired by my sister, Marcy.
Marcy’s Sweet Potato& Pecan Casserole
Roasting the sweet potatoes andscooping out the pulp to use in thiscasserole provides the most deliciousresults. You also can microwave 3 to 4large sweet potatoes for 10 to 15 minutesuntil tender and proceed as directed, oruse canned sweet potatoes in this recipe.
3 cups cooked, mashedsweet potatoes
3 tablespoons butter1/4 cup fresh orange juice1/2 teaspoon orange zest1/2 teaspoon salt1/2 ground nutmeg1/4 teaspoon ginger1/4 cup marshmallow creme1 egg, well-beaten1 teaspoon vanilla1/2 cup chopped pecans1/4 cup brown sugar
1/3 cup flour2 tablespoons butter, soft-
ened
1. Preheat oven to 400 F.2. Combine sweet potatoes, 2 table-
spoons butter, orange juice and zest, salt,nutmeg, ginger and marshmallow creme.Beat in the egg and vanilla.
3. Coat a baking dish with remaining1 tablespoon of butter. Scoop sweet pota-toes into the baking dish.
4. In a small bowl, combine pecans,brown sugar, flour and butter, mixinguntil crumbly. Sprinkle the mixture overthe sweet potatoes. Bake potatoes for 25to 30 minutes until the topping is bubbly.Serves 6.
Angela Shelf Medearis is the executiveproducer and host of "The Kitchen Diva!"cooking show on Hulu.com. She is an award-winning children's author, culinary historianand the author of seven cookbooks, including"The New African-American Kitchen" and hernew cookbook, "The Kitchen Diva Cooks!"Visit her website at www.divapro.com.
(c) 2010 King Features Synd., Inc.
Try this casserole comfort
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Pierogies with Cabbage and Apple2 tablespoons olive oil1 medium onion, sliced1 bag (10-ounce) shredded red cabbage1 cup apple cider or apple juiceSalt and pepper1 Granny Smith apple, cored & cut into 1/2-inch
chunks16-ounce frozen potato and onion pierogies
1. In 10-inch skillet, heat 1 tablespoon oil on medium untilhot. Add onion and cook 5 minutes or until golden and soft-ened, stirring frequently. Increase heat to medium-high; addcabbage, cider, 1/4 teaspoon salt and 1/4 teaspoon freshlyground black pepper; cover and cook 5 minutes or until cab-bage begins to wilt. Stir in apple; cover and cook 5 minutes oruntil cabbage is very tender.
2. Meanwhile, in covered 12-inch nonstick skillet, heatremaining 1 tablespoon oil with 1/2 cup water to simmeringon medium. Add frozen pierogies; cover and cook 5 minutes.Uncover and cook 10 to 12 minutes longer or until pierogiesare heated through and pale golden on both sides. Servepierogies on cabbage mixture, sprinkled with freshly groundblack pepper. Yields 4 main-dish servings
New England Clam Chowder1 cup water18 large littleneck clams, scrubbed3 slices bacon, chopped1 medium onion, chopped1 tablespoon all-purpose flour1/4 teaspoon ground black pepper1 pound all-purpose potatoes, peeled & chopped2 cups half-and-half1 cup milk3/4 teaspoons salt or to taste
1. In a 5- to 6-quart saucepot, heat water to boiling overhigh heat. Add clams; heat to boiling. Reduce heat slightly;cover and simmer until clams open, 5 to 10 minutes. Transferclams to a bowl as they open. Discard any clams that have notopened.
2. When cool enough to handle, remove clams from theirshells and coarsely chop. Discard shells. Strain clam broththrough sieve lined with paper towels into measuring cup; ifnecessary add enough water to equal 2 cups.
3. In same clean saucepot, cook bacon over medium heatuntil lightly browned. With slotted spoon, remove bacon topaper towels. Add onion to drippings in pot; cook, stirringoccasionally, until tender, about 5 minutes. Stir in flour andpepper until blended; cook 1 minute. Gradually stir in clambroth until smooth. Add potatoes; heat to boiling. Reduceheat; cover and simmer until potatoes are tender, about 15
minutes.4. Stir in half-and-half, milk and chopped clams; heat
through (do not boil). Stir in bacon. Taste for seasoning; addsalt as needed. Makes about 6 cups.
(c) 2010 Hearst Communications, Inc. All rights reserved
Goody Chicken Scallop1 (10 3/4-ounce) can reduced-fat cream of chick-
en soup1/2 cup water1/3 cup fat-free mayonnaise1 tablespoon reduced-sodium soy sauce2 teaspoons dried onion flakes2 teaspoons dried parsley flakes2 full cups diced cooked chicken breast1 1/3 cups uncooked instant rice1/2 cup plus 1 tablespoon shredded reduced-fat
Cheddar cheese
1. Preheat oven to 350 F. Spray an 8-by-12-inch bakingdish with butter-flavored cooking spray.
2. In a large bowl, combine chicken soup, water, mayon-naise, soy sauce, onion flakes and parsley flakes. Add chickenand uncooked rice. Mix well to combine. Spread mixtureevenly into prepared baking dish.
3. Cover and bake for 45 minutes. Uncover. Evenly sprin-kle Cheddar cheese over top. Continue baking, uncovered, for15 minutes. Place baking dish on a wire rack and let set for 5minutes. Divide into 6 servings. Freezes well.
Creamy Tuna Macaroni Salad2 1/2 cups uncooked elbow macaroni1 1/4 cups frozen cut green beans1 1/2 cups frozen cut carrots3 cups water1 (10 3/4-ounce) can reduced-fat cream of celery
soup1/2 cup fat-free mayonnaise1 teaspoon dried parsley flakes1/4 teaspoon lemon pepper2 (6-ounce) cans white tuna, packed in water,
drained and flaked1/4 cup finely chopped onion1. In a medium saucepan, combine uncooked macaroni,
green beans and carrots. Cover with water. Bring mixture to aboil. Cook over medium heat for about 10 minutes or untilmacaroni and vegetables are tender. Drain and rinse undercold water.
2. In a medium bowl, combine celery soup, mayonnaise,parsley flakes and lemon pepper. Add drained macaroni mix-ture, tuna and onion. Mix well to combine. Cover and refrig-erate at least 2 hours. Gently stir just before serving. Serves 6(1 full cup each).
(c) 2010 King Features Synd., Inc.
Vegetarian Bean BurritosServe these quick burritos with carrot salad
and oranges. While tortillas warm, toss carrotsin serving bowl with lime dressing. Then, sliceand sauté zucchini, and heat beans.
4 flour tortillas, 10 inches each2 teaspoons vegetable oil4 medium (about 5 ounces each) zuc-
chini , each cut lengthwise in half, thensliced crosswise
1/4 teaspoon salt1/4 teaspoon ground cinnamon1 can (15 ounces) Spanish-style red
kidney beans1 can (15 to 19 ounces) black beans,
rinsed and drained1/2 package (4 ounces or 1 cup)
shredded Monterey Jack cheese1/2 cup (loosely packed) fresh
cilantro leaves1 jar (16 ounces) chunky-style salsa
1. Warm tortillas as label directs; keepwarm.
2. In nonstick 12-inch skillet, heat oil overmedium-high heat. Add zucchini, salt and cin-namon, and cook until zucchini is tender-crisp,about 5 minutes.
3. Meanwhile, in 2-quart saucepan, heat kid-ney beans with their sauce and black beans justto simmering over medium heat; keep warm.
4. To serve, allow each person to assembleburrito as desired, using a warm flour tortilla,zucchini, bean mixture, cheese and cilantroleaves. Pass salsa to serve with burritos. Serves4.
Carrot Salad2 tablespoons fresh lime juice1 tablespoon honey1 tablespoon chopped fresh cilantro
leaves1/4 teaspoon salt1/8 teaspoon crushed red pepper2 packages (8 ounces each) shred-
ded carrots
1. In large bowl, with wire whisk or fork,mix lime juice, honey, cilantro, salt and crushedred pepper until blended.
2. Toss carrots with lime dressing to coat.(c) 2010 Hearst Communications, Inc. All rights reserved
Page 8 Fort Polk BONANZA ... Just Good Reading 337-515-3614 Nov. 2010
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Table favors set sail at Thanksgiving feast
Work to keep things simple with fuss-free meals
By Donna EricksonLet the children in your house help prepare for your
Thanksgiving gathering by making pilgrim ship tablefavors from walnut shells. As guests arrive at your homeon Thanksgiving Day, they can write tiny notes thatshow appreciation for people present at the gatheringand tuck them into the ships for all to read when seatedat the table.
Here the stuff you'll need:•Fresh walnuts in the shell (enough for each guest to
have a half)•Nutcracker•Toothpicks•White household glue, glue gun or modeling clay•Construction paper for the sails•Plain-white or colored paper, cut into 1-inch-by-2-
inch pieces•Scissors•Pen and pencilsHere's the fun in three easy steps:1. Crack the fresh walnuts to get two perfect halves,
pick out the nuts for a yummy and healthy snack, andthen use the shells to create the pilgrim ship place cardsfor your Thanksgiving table.
2. Next, cut the construction paper into 1-1/2-inchtriangular or rectangular pieces to create sails for the
miniature ships, and write the name of a guest or familymember on each one.
3. Thread a toothpick through each "sail," and thenpoke the toothpick into the empty center of a walnut-shell half. Add a drop of glue, use a glue gun or securethe toothpick in place with a small wad of modelingclay. Make a ship for each person who will be diningwith you, and place it beside the appropriate plate at
your table on Thanksgiving Day. As guests arrive, your kids may give each person
several small paper squares and a pen. Invite everyoneto write short Thanksgiving statements showing appreci-ation for people present at the gathering. For example,"I'm thankful Uncle Ted tells funny jokes," "I'm thank-ful my nephew Josh helps me with my computer" or"I'm thankful for Aunt Linda's yummy pumpkin pies."Roll the papers into tight scrolls and place them in theship where the person who will be receiving the notewill be sitting.
As the meal begins, listen as everyone at the tableshares the kind messages tucked in their ships.
Extra tip: Purchase plenty of fresh walnuts and keepthem in a bowl with a nutcracker. Crack them open nowand then, and set aside the contents for a healthy fallsalad, or add to the turkey stuffing on ThanksgivingDay.
Donna Erickson's award-winning series "Donna's Day" isairing on public television nationwide. To find more of hercreative family recipes and activities, visitwww.donnasday.com and link to the NEW Donna's DayFacebook fan page. Her latest book is "Donna Erickson'sFabulous Funstuff for Families."
((c) 2010 Donna Erickson. Distributed by King Features Synd.
You spend every Christmas slavingaway in the kitchen. From sunup to sun-down, you're chopping, dicing, frying,baking, broiling, cleaning and puttingthings away. You eat and rest little untilnight falls and your family is off andabout, leaving you to your own devices.Not this year. You're taking it easy thisChristmas and spending less time in thekitchen and more time in the living roomwith your family and friends.
To ensure you reach your goals, youneed to start the planning early. Sit downnow and decide what you want to serve.When possible, select less time-consum-ing dishes or ones you can buy or makedays before. If you can stand the thought
of it, you might want to have a potluck.You provide the main entrée and bever-ages and leave the rest to your guests.This will save you considerable time inthe kitchen, especially if you use dispos-able dinnerware.
Shop for ingredients a week beforeand don't be afraid to take some short-cuts. Instead of making six pies byscratch, make three and buy the rest. Ifyou absolutely must make all six pies,use some ready-made ingredients, likecanned fruit or frozen piecrusts. Yourfamily and friends won't throw a fit justbecause there aren't six pies completelymade from scratch sitting on the desserttable. They might actually enjoy the
change of pace and additional time withyou.
Prepare as much of the food as youcan in the days before. Make casserolesand freeze them. Peel, slice, dice, chopand refrigerate vegetables and fruit. Bakeall of the desserts on Christmas Eve andanything else that can be warmed up andserved.
Accept all offers of help. Should any-one offer to bring something, let them.That's one less dish you'll have to worryabout making. Should anyone offer tohelp you out in the kitchen, let them.You'll get more done in less time. If youneed help, enlist it. Grab a friend andhave them help you finish preparing the
meal. They won't mind, and you'll get insome good one-on-one time.
Serve food buffet style. Forget settingthe table. Line the buffet with plates, sil-verware, food and beverages, and letyour family and friends dig in. Use dis-posable dinnerware and save time clean-ing up afterwards. Your guests won'tmind, and again, they might even like thechange of pace.
Fuss-free holiday meals are possible.Work to keep things simple this year, andyou will be all smiles and spend more ofChristmas Day enjoying time with yourfamily and friends.
Nov. 2010 Fort Polk BONANZA ... Just Good Reading 337-515-3614 Page 9
Page 10 Fort Polk BONANZA ... Just Good Reading 337-515-3614 Nov. 2010
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Nov. 2010 Fort Polk BONANZA ... Just Good Reading 337-515-3614 Page 11
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Parade balloons are big hitFlip on the TV Thanksgiving morning,
and chances are you'll catch a glimpse ofthe Macy's Thanksgiving Day parade.While the parade has much to offer view-ers from dazzling floats to live perform-ances to the arrival of the man in red him-self, many tune in specifically for the bal-loons. Filled with helium and floatinghigh above the New York City streets, theballoons are an awesome sight.
Although a major feature today, theballoons were not always a part of theparade. When the parade began in 1924,live animals from the Central Park Zoowere the main attraction. In 1927, bal-loons began appearing in the parade, withFelix the Cat the first. The balloons wereinflated with air the first year and thenwith helium from then on.
The helium balloons were originallypart of a 1929 store promotion andreleased at the end of the parade. The firstyear, the balloons popped. The secondyear, they were redesigned so that theywould release helium gradually and floatfor several days. The balloons hadaddress labels on them and anyone whofound one after it descended could returnit to the address for a small prize.
Eventually the sweepstakes balloonsgave way to bigger and better characterballoons resembling those of today.Characters have come and gone over theyears, with many advertisers introducingtheir company characters into the mix. In1941, the parade featured an Uncle Samballoon in support of the war. When rub-ber became scarce, Macy's retired the bal-loon and donated it to the war effort.
Making a balloon for the parade is alabor-intensive process. First, the balloonmust be sketched and evaluated by anengineer. If the design receives the go-ahead, a clay model of the balloon is builtto scale, while a second model is createdand painted. Finally, the pieces of theactual balloon are cut from polyurethaneand assembled. The balloon is tested forleaks and completed in time for theparade.
Because of their massive size, it takeshours to prepare the balloons for theparade and finesse to keep them in posi-
tion throughout the parade. The inflationstarts the night before and has turned intoquite the event. People gather along thestreets surrounding the AmericanMuseum of Natural History to watch thehundreds of volunteers unfold the bal-loons, weight them down and pump themwith helium. It takes about six hours toinflate a balloon. The balloons are care-fully guided along the parade route thenext morning by 25 to 50 handlers.
While a wonderful asset, the balloonsare not without risk. In spite of officials'best efforts to keep the balloons a safeattraction for one and all, accidents dohappen. In 1957, the hat on one of theballoons filled with rain and doused spec-tators. In 1997, high winds whipped aballoon into a lamppost, toppling it overand injuring innocent bystanders. In2005, another balloon struck a lamppost,injuring a couple of spectators.
The Macy's Thanksgiving Day paradeballoons are a big hit with viewers.Without them, the parade just wouldn't bethe same.
Houshold tips to tryBy JoAnn Derson
•If you have several items of clothingwith grease stains on them, add a can ofcola to the wash water. It can ease outgrease stains.
•Turn corduroy pants inside out beforeeach washing. This reduces wear and dis-courages lint.
•Shaving cream can be used as a spotcleaner on carpets, upholstery and evenclothing.
•Need a nice-smelling house but don'tfeel like baking cookies? Try simmering apot of spices on the stove. Add severalcloves and a teaspoon of cinnamon orpumpkin-pie spice to a few cups of water.Bring to a boil, then simmer for 20 min-utes or so.
•"Use cotton swabs to touch up paint-ing jobs. They are small enough to getinto tight spaces, and the best part is thatthey are disposable." - J.D. in Kansas
(c) 2010 King Features Synd., Inc.
Page 12 Fort Polk BONANZA ... Just Good Reading 337-515-3614 Nov. 2010
By Matilda Charles
Nearly half of patients who go in for orthopedicsurgery are seriously deficient in vitamin D,according to a recent study. Being deficient in thatvitamin compromised healing.
Maybe if the patients had enough vitamin D tobegin with, they wouldn't have needed surgery inthe first place. The D vitamin is essential for bonehealth and muscle function. It helps the bodyabsorb calcium and can help ward off osteoporosis.
There are three ways we can get enough vitaminD: exposure to the sun, eating certain foods andtaking supplements. Most foods don't have a lot ofthe vitamin, but these do in varying amounts: forti-fied orange juice, many types of fish, eggs anddairy products, and some cereals.
Sunlight is tricky, especially in the winter.According to a fact sheet by the National Institutesof Health, those of us living above the 42nd paral-lel (approximately above a straight line fromBoston to Northern California) likely don't getenough sunlight from November to February to
produce synthesis. Additionally, we seniors can'tsynthesize sun-induced vitamin D as well as weonce could.
Supplements are tricky, too. The amount of vita-min D needed on a daily basis is apparently up fordebate. Different sources quote different amountsneeded for bone strength. Too much is as bad astoo little.
Best bet: Write down everything you eat for aweek, including drinks, and take it to your doctor.Ask if you're getting enough vitamin D in your dietalone, or if you need a supplement or a diet addi-tion.
If you're scheduled for surgery, ask your doctorfor a vitamin D test first to make sure your levelsare in the right range.
Matilda Charles regrets that she cannot personallyanswer reader questions, but will incorporate them intoher column whenever possible. Write to her in care ofKing Features Weekly Service, P.O. Box 536475,Orlando, FL 32853-6475, or send e-mail to [email protected].
(c) 2010 King Features Synd., Inc.
Vitamin D is vital for bone health Answers to Puzzles/Trivia
Trivia Test Answers:
1) Amanda; 2) Orange blossom;
3. Yogi Berra; 4) . Frank Lloyd Wright;
5) Eight; 6) Upper arm;
7) Slot machine (gambling); 8) Milk;
9) George H.W. Bush Sr.; 10) Laser
Bible Trivia Answers:
1) Neither; 2) Andrew; 3) 2;
4) King Solomon; 5) Secondary wife;
6) Shushan