April

Copyright 2014 My Type Pte Ltd . Material presented for information purposes only and are not offered for the diagnosis, cure, mitigation, treatment, or prevention of any disease or

disorder and should not be construed to replace the services of a physician

My Type Store. 80 Marine Parade Road, #B1-83E, Parkway Parade Singapore 449269 Tel: (65) 6346 5570

My Type Store. 252 North Bridge Road, #B2-15 Raffles City, Singapore 179103 Tel: (65) 6338 5570

2014 Weight Loss &

Metabolic Management

for Your Type

The weight loss market is a multi-billion dollar industry, and yet it has been

unsuccessful in uncovering the secret to the "battle of the bulge." Permanent weight

loss and genuine, lasting health comes from considering how your body interacts

with the foods and beverages you consume. Dr. Peter D'Adamo's pioneering and on-

going research confirms that your blood type is the single most important

determinant in choosing which foods are right for you and which foods cause

inflammation, digestive problems , or weight gain..

Choosing foods by blood type is about total health. Weight loss is simply a pleasant side effect of beneficial food choices. As

our bodies get healthier, there are various plateaus we will go through where the glands and hormones start to reset and

normalize their functions. During these periods, it is common not to lose weight. In addition, lectins blocking insulin receptors

on the surface of cells do not willingly let go. Patience and minimizing the use of all avoid foods is called for during this

healing period.

Let's take a moment to discuss the difference between 'weight' and 'body composition'. We routinely hear people refer to

their weight and their desire to lose weight . Unfortunately, this is a very unspecific goal. A more appropriate goal would

usually be to lose fat. What is the difference you might ask? Body weight consists of other components besides fat. These

include muscle tissue, bone weight, and water primarily.

Clearly losing weight in your bones would not be a healthy goal. We are all familiar with osteoporosis and the need to

sustain thick strong bones, so we are probably in agreement that this is not the type of weight we would like to lose. As Dr.

D’Adamo explains, muscle is metabolically active tissue, requiring a great deal of caloric energy just to maintain it.

“Maintaining a high percentage of active tissue is particularly important when you are trying to lose weight. With diets that

severely restrict calories, you may lose weight but also lose muscle tissue. Since these diets do nothing to increase active

tissue mass, your metabolic rate remains unchanged or declines, leaving you predisposed to regain the weight you lost (or

perhaps more) as soon as you resume normal eating.”

Similarly, if we were to look at all of the advantageous functions muscle tissue contributes to on behalf of our health,

including being the primary furnace to burn fat, we would be in agreement that losing muscle tissue would not be a good

form of weight loss either. In fact, we find that health suffers not so much from too much weight, but from too much body fat

and too little muscle. As such, it is much more important to know the amount of muscle mass you have rather than to solely

focus on your weight.

Although less dramatic than most 'crash diets', losing weight by eating for your blood type is characterized by an increase in

you muscle mass, which actually increases your metabolic rate, minimizing the chances of 'yo-yo dieting'.

Weight Loss To Do List: The GenoType Diet Key Point: Many people have added the GenoType Diet system to their regimen and have noticed dramatic weight loss.

Since the Genotype Diet system addresses metabolism at the genetic level, it can help with stubborn, difficult weight loss, or

weight loss which has hit a plateau at a certain point.

Calculate your Body Mass Index (BMI) Key Point: Body Mass Index (BMI) is one of the commonly used ways to determine when extra pounds translate into health

risks. BMI is a measure, which takes into account a person’s weight and height to gauge total body fat in adults. Someone

with a BMI of 26 to 27 is about 20 percent overweight, which is generally believed to carry moderate health risks. A BMI of

30 and higher is considered obese. The higher the BMI, the greater the risk of developing additional health problems. You

can calculate your BMI using one of the calculators available on the website.

Caloric Requirement Calculator Key Point: Although exact calorie-counting is not a mandatory requirement for following the Blood Type Diet, keeping within

an optimal caloric range may enhance your rate of weight loss. You can calculate your average caloric requirement by using

the Caloric Requirement Calculator available on the website.

Copyright 2014 My Type Store Pte Ltd . Material presented for information purposes only and are not offered for the diagnosis, cure, mitigation, treatment, or prevention of any disease or disorder and should not be construed to replace the services of a physician.

My Type Store. 80 Marine Parade Road, #B1-83E, Parkway Parade Singapore 449269 Tel: (65) 6346 5570

My Type Store. 252 North Bridge Road, #B2-15 Raffles City, Singapore 179103 Tel: (65) 6338 5570

April 2014 Special

Terms & Conditions 1).This promotion is for members only. The promotion item is while stock last and prices are subject to change at management’s discretion 2) The Company reserves the right to amend, add or delete these terms and conditions without prior notice. 3). The Company’s decision is final and no correspondence will be entertained

Save 20%

•Buy any 2 bottles @ 15% off

We do not use

artificial

fillers, animal

stearates or

synthetic

lubricants in

our products.

NO

Stearates

& Fillers:

Promotion:

Now

$236

only RP: $296 (per Pack)

Belly Blast Pack

•El Dorado -$79

•Glycoscia- $69 •CLA Formula -$59

•Harmonia Deluxe- $89

Determined to lose weight and keep it off? Get on the road to success with our Belly Blast program! In addition to following the personalized diet and exercise guidelines found in Dr. D'Adamo's books, the products in the Belly

Blast pack jump-start your body's natural ability to burn calories, balance blood sugar, and block harmful lectins.

The Belly Blast pack contains everything you need for weight loss success:

El Dorado - a unique combination of ingredients that boosts metabolism by stimulating your cells to

convert carbs into energy so you more effectively burn calories (and lose that spare tire!).

Glycoscia- naturally balances blood sugar levels and prevents the spikes and dips that result in cravings

and out-of-control eating,

CLA Formula - CLA reduces fat and preserves muscle tissue. According to one study, an average

reduction of six pounds of body fat was found in the group that took CLA, compared to a placebo group.

CLA has been shown to decrease abdominal fat and lowers insulin resistance.

Harmonia Deluxe - an alkalizing beverage powder that supports the body's natural weight loss

processes. Packed with antioxidants and nutrients, it's a delicious way to introduce more healthy greens

into your daily diet

Method: Blood Type O&B:

Perform exercises one-six for 30 seconds each without

stopping. Rest for 60 seconds then repeat for five sets in

total. Increase the weight each time if you can. Then

cardio sprints on ANY piece of equipment, do seven sets

of 30 seconds sprints followed by 30 seconds of recovery.

METHOD: Blood Type A& AB

Perform exercise one-six for 30 seconds, with a 30

second rest between each exercise. Rest for 90 seconds

then repeat for four sets in total. increase the weight each

time of you can. Then spend 10 minutes in stretch and

relaxation followed by five minutes in deep breathing

/meditation to finish.

A PERSONALIZED FITNESS ROUTINE

TO BUILD LEAN MUSCLE

April 2014 Special

Copyright 2014 My Type Pte Ltd . Material presented for information purposes only and are not offered for the diagnosis, cure, mitigation, treatment, or prevention of any disease or

disorder and should not be construed to replace the services of a physician

My Type Store. 80 Marine Parade Road, #B1-83E, Parkway Parade Singapore 449269 Tel: (65) 6346 5570

My Type Store. 252 North Bridge Road, #B2-15 Raffles City, Singapore 179103 Tel: (65) 6338 5570

Personalized Weight Management Program is HERE NOW!

A successful weight management program require a comprehensive ways to achieve. A simple food consumed can affect one’s health from cellular level to genetic level. Following your specific Blood Type diet, GenoType diet or SWAMI protocol is the first step in developing a healthy relationship with food and eliminating any imbalances in your body that lead to weight gain.

Our Personalized Weight Management Program is designed to help one to achieve their ideal weight! Personalized Weight Management Program includes:

SWAMI Xpress Kit (FREE Genotyping Bio-measurement + FREE Personalized

Dietary Report with color-print out copy after 12,600,000 individual calculations,

performed on 225 individual nutrient values found for each of 800 different foods,

all matched to the result of your measurements and intake facts).

Secretor Test Kit

4 Weeks Personalized Meal Planning: Include 3 daily meals + 3 snacks

Acugraph Test (2 assessments): A complete graphical analysis and

interpretation of the your meridian energetic.

Body Fat Composition Test (2 assessments): To measure your body fat vs

muscle mass content, BMI, Resting Metabolic Rate.

Please call 6338 5570 (RC) or 6346 5570 (PW) for more details *SWAMI Xpress test is strictly done by appointment only.

*Print out of SWAMI Reports & Meal Planning will be received in 3days time after receiving secretor test result (which take 2-3weeks time).

Synergist Supplements for Weight Management

Terms & Conditions 1).The promotion item is for members only and while stock last and prices are subject to change at management’s discretion 3) The Company reserves the right to amend, add or delete these terms and conditions without prior notice. 4). The Company’s decision is final and no correspondence will be entertained

.

•Fucus Plus- This is the type of seaweed used to enhance the metabolism in type O, and modulate the immune system in types O and B

•Deflect- (for your blood type) •Minimize lectin damage from the avoid foods you eat, and repair existing lectin damage.

•Protein Blends Right 4 Your Type® - Dr. D'Adamo's protein blends provide the ultimate in clean protein fuel, quickly and easily absorbed for optimal uptake and energy production. Naturally unflavored, and containing no added sugar, Protein Blends mix easily with juices, fruit-and anything you can create

•Hytrax- The central ingredient of Hytrax is organic dandelion leaf (Taraxacum officinale), which has been shown to have diuretic activity, stimulating the loss of excess water and promoting weight loss. Dandelion root benefits all functions of the liver and enhances all secretion and excretion from the body.

• Deflect® has a wide range of applications, including: - Assisting weight loss - Enhancing metabolism - Aiding in maintaining the integrity of the digestive

•Buy any 2 bottles @ 15% off

Copyright 2014 My Type Pte Ltd . Material presented for information purposes only and are not offered for the diagnosis, cure, mitigation, treatment, or prevention of any disease or

disorder and should not be construed to replace the services of a physician

My Type Store. 80 Marine Parade Road, #B1-83E, Parkway Parade Singapore 449269 Tel: (65) 6346 5570

My Type Store. 252 North Bridge Road, #B2-15 Raffles City, Singapore 179103 Tel: (65) 6338 5570

April 2014 Special

If you still don’t know your secretor status, don’t miss this round of group collection. We will bear the freight charge

to send the saliva samples to USA lab for you (approx $50 if you send on your own). Cost of test kit:$105

We have limited stock for the test kit, so it will be on 1st –come 1st –serve basis. You are advised to purchase the test kit

in advance and bring the saliva sample to the below location on the dates indicated and reach us before cut-off time.

Date of Collection : Location for Collection: Cut-off

Time:

26th April 2014

(Sat)

My Type Store

•80 Marine Parade Road, #B1-83E, Parkway Parade . Tel: (65) 6346 5570

•252 North Bridge Road, #B2-15 Raffles City Shopping Centre Tel : (65) 6338 5570

7pm

27th April 2014

(Sun)

My Type Store

•80 Marine Parade Road, #B1-83E, Parkway Parade Singapore 449269 Tel: (65) 6346 5570 7pm

Group Secretor Test

Are you an 'advanced' blood type diet devotee? Or, do you have reason to want to be even more strict in adhering to the diet for other health reasons? If you wish to refine your diet even further, use this saliva test to determine your Secretor status.Those secretes blood types antigens into body fluids , such as saliva, mucus and sperm are called Secretor. Who does not secrete blood type antigens into body fluids are non-secretors.

This combo pack includes Membrosia Complex 210 and Membrosia Fluidizer.

Membrosia Complex contains lecithin - an essential nutrient, trehalose - a molecule that increases the elimination of cellular by-products and enhances effectiveness, and uridine - a building block of the RNA molecule.

Membrosia Fluidizer is a blend of five natural oils - flax seed, cod liver oil, black cumin oil, perilla seed oil, and walnut oil. Black cumin and walnut oils have been used since antiquity and have shown positive effects in controlling allergies and enhancing detoxification in the nervous system. Perilla seed oil is rich in rosmarinic acid, which has been shown to help properly regulate immune function. Cod liver and flax oils are rich in omega oils and considered "brain food." They also contribute to hormonal balance.

Enhance Your Weight Loss With Membrosia Combo

Directions: Mix two (2) level teaspoons of Membrosia Complex and one and a half (1.5) teaspoons of Membrosia Fluidizer in 4-6 oz. of a beneficial juice in the morning . Avoid consuming any fatty foods for fifteen minutes after taking Membrosia

QUALITY PROTEIN SNACKS BY BLOOD TYPE

All Blood Types have a biological need for quality protein 'just from different sources. If you find your energy fading well

before lunch, consider beginning the day with a protein source at breakfast. Both proteins and fats provide a steady

energy source for the body!

All Types can enjoy a quick protein snack anytime with Dr. D’Adamo’s UniBars or R4YT Protein Blend powders.

oType O: Try a small handful of pumpkin seeds or walnuts as a Beneficial snack; or a

hard-boiled egg or nut butters – a Neutral snack.

oType A: Nuts and seeds are a great source of snack protein for Type A. Peanuts or

peanut butter are Beneficial, as are Flaxseeds and walnuts. Vegetable proteins like

fava or black beans and soy products provide an endless source of quality protein.

oType B: Enjoy selected dairy protein snacks, Beneficial for Type B.

oType AB: Try a slice of highly beneficial turkey, perhaps with a slice of Mozzarella.

Or enjoy a light snack of walnuts, peanuts, or peanut butter