YOGA OF FULLFILMENT REPORT

NAME ______________________________ DATE ______________

1. DHARMA CODE (Soul’s mission – a definitive declaration of the values and

overarching intentions you live your life by).

What is its significance?

2. SANKALPA (A specific desire you are committed to achieve in the next six

to eighteen months).

Why is this important to you?

3. DEPARTURE POINT (What habit or thing have you given up which will

provide leverage, the necessary change of momentum to help you fulfill your

sankalpa?)

4. Is this the first time you have used a sankalpa? If not, describe what

happened last time. Did you achieve your sankalpa? If so, describe the

particulars, how long did it take, etc? If not, why do you think you didn’t fulfill

your intention?

5. What part of the Yoga of Fulfillment was the most meaningful to you and

why?

6. If you could share one part of what you learned at the Yoga of Fulfillment

with someone close to you or that you teach, what would it be and why?

What difference can you imagine it would make in their life?