Everyday Skincare

With Lesley Castle,Licensed Esthetician

Skincare Basic Anatomy

3 LAYERS OF THE SKIN

Epidermis: outermost layer of the skin; sheds daily with completely new cuticle layer by 28th day; tightly packed, scale like cells; turnover slows with age

Dermis: “true skin”, vital functions of the skin happen here; composed of sweat and oil glands, blood capillaries, nerve fibers, sensory receptors, papilla (produces hair)

Subcutaneous layer: fatter tissues that give the body smoothness/firmness, serve as shock absorbers for vital organs, stores energy, and is effective insulator.

Normal Ph level of skin is 4 – 6.5

What’s your skin type?

4 Major Skin Types: Normal/Oily, Acne/ Acne Prone, Environmentally Sensitive, Dry/Mature

Skin type is determined by pore size, tone, and texture. It is also determined by oil production, called sebum

Large pores indicate oily skin, small pores indicate dry skin or normal

Fair skin tends to be more sensitive than dark skin; olive skin tends to be more tolerant than fair

There are always exceptions to these rules

Skincare Products to Use Daily/Weekly

Cleanser for your skin type (ph balanced)

Exfoliant (2-3 times a week for basic)

Alcohol-free toner, protect acid mantle

Serum for your skin type (if you want the best skincare!)

Moisturizer (with sunscreen for daytime, heavier at night)

Treatment masks

What is face mapping?

Face mapping is an ancient technique used to analyze the skin, determine areas of strength / weakness, levels of health, and best treatment procedures for skin

What to avoid in skincare products

Ethyl, Methyl, Propyl and Butyl Parabens – preservative ingredient; linked to cancer; found in breast cancer tissue

Alcohol-based products – strips the protective acid mantle, invites dirt and pollution into the skin

Chemical fragrances – contain neurotoxins that are among top 5 allergens in world

Petrolatum (Mineral Oil) is used as moisturizer, but it clogs pores; coats the skin and prevents it from “breathing”; stimulates sun damage and inhibits natural moisturizing processes of skin.

Hydroquinone – used as skin lightener in products like Murad, Obagi, and other professional spa products

What to avoid in skincare products?

Hydroquinone is presently found in over 200 skin lightening products sold in the US alone

Banned by the Food and Drug Administration since January 2001 for sale in Europe, Japan, Australia and Asia because of its carcinogenic properties causing more damaging hydroquinone hyperpigmentation

In the US, it is still allowed to sell a concentration of 2% in products, and 4% when prescribed by dermatologists

Hydroquinone has been linked to ochronosis (thickening and darkening of skin especially for people of color), abnormal function of the adrenal glands, and blood diseases

What about lifestyle?

CON SKINCARE

Smoking/Drinking/Drugs/Caffeine (dull, wrinkled skin, yellow tint, broken capillaries, lack of collagen fibers)

High Stress Levels (problematic skin, broken capillaries)

Unhealthy, Processed Foods (acne, dull skin)

Sodas and Candy (Congested skin) Not enough Sleep/Rest (dark,

under-eye circles) Sun Exposure during peak hours

(11am - 2pm) – no sunscreen (hyperpigmentation, sun damage)

Constipation/ Diarrhea Depression (dull, tired skin)

PRO SKINCARE Exercise –3 times per week –

(circulation and elimination) Fresh fruits, nuts, beans, vegetables,

grains, protein – healthy eating (vitamins and nutrients)

Breathing Exercises / Yoga (oxygenate skin)

Stress Relief, Low Stress Levels (glowing skin)

6-8 glasses of water, daily (hydration) Adequate Sleep/Rest (8hr. Per night) Limited Sun Exposure – sunscreen

usage (good elasticity and collagen) Healthy bowels (elimination) Zero to Low intake of Smoking,

Caffeine, Alcohol/Drugs (color, overall health)

Happiness (glowing skin)

Why organic skincare?

Background: Average woman applies more than 200 chemicals to her skin by using her skin care products in one day. 60% of these chemicals are further absorbed into your bloodstream

Healthier for your skin and body (no toxic pesticides or chemicals absorbed by skin)

Healthier for the environment (no toxic pesticides or chemicals on plants & in soil)

No unnatural preservatives like parabens Created safely from herbs, fruits, flower

buds Fresh products mean highly active

ingredients and less chance for negative side effects

What is included in a facial? Skin Analysis Double cleansing Steaming to open and clean

pores Exfoliation (gentle granules or

fruit enzyme peel) Manual extraction of clogged

pores (if necessary) Facial massage, with shoulders,

neck, and hands Treatment mask based on skin

type Toning and Specialty Serum Moisturizing Consulting on skincare regimen Product recommendations Back facials also available

Benefits of Facials and Back Facials

Deep Cleansing Unclog Pores Aids in treating acne or other

skin conditions Softens skin with steam,

enzymes, exfoliants Detoxifies skin Hydrates Increase circulation and

stimulation of collagen Custom targets skincare, and

therefore slows down premature aging

Relaxes muscles, mind, and reduces stress

Creates glowing skin

Facial Massage Techniques

Demonstration with volunteer Pick a partner Give a simple face massage to

partner (or shoulders, hands)

Everyday organic products that are good for your skin!

Macadamia Nut, Olive, Sweet Almond Oils (moisture)

Corn Meal, Almond Meal, Walnut Meal (exfoliate) Pineapple, Papaya, Lemon, Pumpkin (enzyme

peel) Heavy Crème, Yogurt, Honey (moisture) Egg Yokes (tightening) Essential Oils in diluted form (added to base oils

or lotions) – various properties Vegetable Glycerin (moisture and clean) Virtually all fruits, nuts, oils have a purpose for

your skin

Make a skincare product for yourself!

What you put on your skin should be non-toxic and gentle – your skin is literally “eating” what you put on it thru absorption so make it free from chemicals, artificial perfumes, and pesticides

Basic Vegetable Glycerin (coconut/palm oil with water) and Rosewater Cleanser for all skin types

Research Credits

Benefits of Organic Skincare Products http://www.organic-fair-trade.com/organic-skin-personal-care.html

Hydroquinone Research http://www.skinabrasion.net/obagi-nuderm.html

Facial Benefits http://www.associatedcontent.com/article/44800/benefits_of_getting_a_facial.html?cat=69

Thanks for your time and interest!

Any questions?