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.............................................................................................................................................................................Travel catalogue 2

INDEX

PACKAGE NAME DURATION PAGEAyurveda 04

Email: [email protected] Free :1 800 425 6436, +91-9048990550

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Kerala Tours

ayurveda Ayurvedic Massage is trusted for over 3000 years as a safe and effective method to attain total rejuvenation and

relief from chronic aches and pains. Ayurvedic Massage recharges the body, reactivates the mind, recoups youthful

vigor and vitality, builds resistance to diseases and improves complexion.

Ayurvedic Massage offers lasting relief from chronic aches and pains like backache, joint pains, stiff neck, migraine

and rheumatic pains. Visitors’ undergoing the massage is laid on a wooden "Thoni" while herbal oils are applied

by the Masseur. Trained masseurs conduct the massage under the supervision of expert Ayurvedic physicians. The

process is moreover a slow but steady type, but cure is assured by all means.

In effect Ayurveda has solutions for almost every kind of diseases where modern techniques fail.


Ayurvedic Anti Obesity Package :

Weight loss program is tailor made by identifying your body and weight type. Your doctor constructs a program for your body

weight, body type and level, improvement each day without much exercising and dieting this is a natural way of reducing your

excess weight to stream line your body.

Stress Management :

Ayurveda with yoga and meditation will help you to de-stress yourself through multi-dimensional solution in its own natural

way. Special soothing therapies of like Sirodhara, Kadeevasthy, Greevasthy etc., that work at the physical level to sooth the

aching muscles and tensed nerves. You really fun out to be a different person in forgetting all your hectic schedules and

impossible deadlines. Slow down yourself with our remove stress and strain program which helps you from a breakdown of

your systems in this extremely fast paced world.

Rejuvenation Program :

For general well being and strengthening the immune system, rejuvenation and detoxification program is dealt with Pancha-

karma to tune the body organs, mind, breath, nerves and purifies the blood. The therapies also tune the skin, rejuvenate and

strengthen tissues to achieve ideal health and longevity.

Panchakarma Program :

Panchakarma is a group of treatments which are five in number. The Panchakarma are VAMANA, VIRECHANA, SNEHAVASTI,

KASHAYAVASTI and NASYA. Vamana is emises, Virechana is purging, Vasti is enema which is two types done with medicated

oils and medicated decoctions and is called Snehavasti and Kashayavasti respectively. Nasya is instillation of medicines

through nose.

Skin / Beauty Care Program :

Beauty problems like Hair fall, Pimples, Dark colour of the skin... etc are haunting several people. As per Ayurveda, these issues

are due to Dhatuvaiguna and Doshavaishamya caused by food, habits and climatic variations. Ayurveda has a lot of

techniques to cure and prevent these problems, which are included in this package.

Back Pain / Spondylosis :

Ayurveda offers very effective treatment for Arthritic conditions like Rheumatoid arthritis, Gout, Osteoarthritis, Anklylosing

Spondylosis, Cervical Spondylosis, Osteoporosis, etc. Minor ailments like back pain, body aches etc could be treated using

value added herbal oils and herbal preparations.

Migraine / Sinusitis :

Proven remedies for migraine and sinusitis by very scientific way of treatment with proper diet and oral medicines. Respiratory

disorders like bronchitis, bronchial asthma, allergic rhinitis etc, can also be very effectively treated in Ayurveda.

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Thirummal (General Body Massage)

Process: - Luke warm herbal oil is applied on the body and gently massaged.

Benefits: - Tones up muscles, improves blood circulation. Offers a much better feeling of rejuvenation when compared to other

massages.

Aavisnanam (Medicated Steam Bath)

Process: - Steam bath in a chamber filled with herb enriched steam.

Benefits: - Opens up skin pores, flushes out accumulated dirt and dust. Reduces subcutaneous fat. Powerful and complete

cleansing of skin when compared to any other cleansing procedure.

Sanjeevanam (General Rejuvenation Therapy)

Process: - Special process of massage with herbal oils followed by bath in herb enriched steam.

Benefits: - Cleanses the skin, tones up muscles, improves blood circulation. Offers a very remarkable feeling of rejuvenation and

well being.

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AYURVEDICPROCEDURES


Pizhichil (Therapeutic whole body herbal oil massage)

Process: - Luke warm herbal oils are applied all over the body by gentle massage.

Benefits: - Offers sustained relief from the rheumatism, arthritis, paralytic states, sexual weakness. When compared to the

modern medical approach using extremely dangerous anti inflammatory drugs that lead to serious after effects like skin

sensitization, kidney failure, Pizhichil is a much better alternative.

Njavarakizhi (Applying special warm herbal rice preparation by boluses on the body)

Process: - Sweating the body by applying comfortably warm formulations. "Kizhi" for formulation is made of special rice

and herbs.

Benefits: - Controls BP and cholesterol without internal medication. The chemical control of

BP and dietary control of cholesterol has serious after effects on a long term basis. This procedure controls BP and choles-

terol with no internal medication.

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AYURVEDICPROCEDURES

Pathrasweda (Sweating by applying leaves and herbal steam)

Process: - Body is made to perspire profusely by applying herb and leaves enriched steam.

Benefits: - The procedure cleanses skin pores and smoothens circulation. There is no equivalent procedure in modern

medicine


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Udvarthanam (Body massage with special herbal powders)

Process: - Gentle body massage with herbal powders.

Benefits: - Relieves hemiplegics, paralytic states. There is no procedure of comparable efficacy in the allopathic system

Nasyam (Nasal application of herbal oils and juices)

Process: - Herbal juices and oils are administered as nasal drops.

Benefits: - Effective for migraines, headaches and some psychological disorders. There is no therapy of sustained effect for

migraine and most of the psychological disorders in modern medicines.

Sirovasthy (Therapy by retaining medicated oil on the head)

Process: - A cap made of palm shearing is placed on the head. Lukewarm medicated oils are poured into the cap and retained

for some time.

Benefits: - Effective for severe headaches and some paralytic condition. Only very dangerous chemical oriented therapy is

available in modern medicines.

AYURVEDICPROCEDURES

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Abhyangam (Applying selected medicated oil by special process on the body

Process: - Medicated oil is applied by a unique massaging process.

Benefits: - Controls obesity, effective therapy for diabetic gangrene. There is no alternative of comparable efficacy in mod-

ern medicine.

AYURVEDICPROCEDURES

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PACKAGE INCLUDES :

DOCTOR CONSULTATION IN ALL DAYS

ALL AYURVEDIC MEDICINES DURING THE STAY

LIFE STYLE AND FITNESS EVALUATION

ACCOMMODATION IN DELUXE A/C ( Subject to Doctor's advice)

ALL AYURVEDIC MEALS

TWO AYURVEDIC TREATMENTS PER PERSON PER DAY (Maximum of 2 hours/day)

STEAM BATH DAILY

ALL APPLICABLE TAXES

FREE USE OF INDOOR AND OUTDOOR FACILITIES

PICK UP AND DROP FROM THE NEAREST AIRPORT / RAILWAY STATION

Note :

is the basic quality which an eminent Physician expects from a patient. Ayurvedic treatments are a process which brings a man to the life in harmony with nature

with our eminent physicians enabling full effectiveness of the prescribed treatment.


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BEACH PACKAGE INCLUDES :

Accommodation for all nights with all Ayurvedic meals in sea facing rooms

Internal medicines during the treatment period

1 week end entertainment program on 6N package/ 2 week entertainment

Half day local sightseeing around Varkala in 6N Package/One Day site seeing in

13N and 20N Package

1 Canoe boat cruise, Kerala backwater village trip for 20N Package

Yoga and meditation for all

BACK WATER PACKAGE INCLUDES :

Accommodation for all nights with all Ayurvedic meals , Internal medicines during

the treatment period .

Backwater motorboat cruise , Canoeing , Fortune telling , Ayurvedic factory and

Coir factory visit Ambalappuzha Sri Krishna Temple visit

Visit to a living Kerala village , Photo session in traditional Kerala costumes , Visit

Alappuzha Temples, Beach and Town

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AYURVEDICPACKAGES


HILLS AND WATERFALLS PACKAGE INCLUDES :

Accommodation for all nights with all Ayurvedic meals

Library

Experience cooking of the Herbal/ayurvedic diets/cuisines

Fishing in the river.

Walk through the country roads in the village and nearby plantations.

Visit to the waterfalls nearby.

MEHNDI DRAWING (Applying natural colour paste in various designs in hand, usually done in Indian culture at the time

of festivals and celebration)

AYURVEDA COOKING CLASS (One hour Ayurveda cooking class explaining the benefits of Ayurveda cuisine)

NATURAL WALK (Enjoy the walk through village by exploring the real nature)

FARM VISIT (Visit to natural goat and poultry farm)

HERITAGE PACKAGE INCLUDES :

Accommodation for all nights with all Ayurvedic meals

Internal medicines during the treatment period

One Day Payyambalam Beach Visit

One Day Elephant fort visit

Ayurveda study class (01 Hrs)

A well appointed children's park

Carroms, Chess, Internet Café, etc

EXCLUSIONS:

Internal medicines during the treatment period during the treatment period in the Hills and Waterfalls package

Air/Train Fares

Other OPTIONAL Ayurvedic Special Treatments include :

INFERTILITY

SKIN DISEASES

FACIAL PARALYSIS

NERVOUS DISABILITY

HYPERTENSION

SLIP DISC

DIABETES

BRONCHIAL DISEASES

RHEUMATISM


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