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New for 2015, Eastleigh Borough Council’s SportWorks team bring you Eastleigh’s Summer of Sport. A a huge range of sports and physical activity opportunities for adults (aged 16+) to try this summer. All sessions are run by the best local providers, and are tailored as introductory taster sessions, enabling you to give something new a try and get fit and active in the process! All activities are provided at a hugely subsidised rate and the only charge is a £2 booking fee per person per activity. Activities include Archery, Aqua Classes, Bootcamp, Bowls, Boxing, Beginners running, Dance, Golf, Masters Swimming, Mum and Baby Exercise Classes, Netball, Sailing, Tennis, Volleyball & Yoga. Sessions must be booked 48 hours in advance. For more information and to book, visit www.eastleigh.gov.uk/summerofsport Bookings will go live on Wednesday 1st July 2015.
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SportWorks
S U M M E R
S P O RTOF
@sportworksebcTo book visit: www.eastleigh.gov.uk/summerofsport
TRY SOMETHING NEW THIS SUMMEROver 150 sessions for adults (Aged 16-116!)
27 July - 30 AugustJust £2 a session
Eastleigh Borough Council’s SportWorks team are delighted to bring you Eastleigh’s Summer of Sport 2015, offering a huge range of sports and physical activity opportunities for adults (aged 16+). All sessions are tailored as introductory taster sessions, enabling you to give something new a try this summer and get fit and active in the process!
Thanks to generous support from Sport England, CooperVision, and First Wessex, we are able to offer these activities for just £2 per session (non refundable booking fee).
All Summer of Sport participants will be entered into a free prize draw for £100 worth of Amazon gift certificates.
Here’s how to do it:
1. Visit www.eastleigh.gov.uk/ summerofsport
2. Create a ‘My Eastleigh’ account
3. Select ‘Summer of Sport’ under the ‘book’ menu
4. Register, select activities, make payment, and enjoy!
Bookings must be made at least 48 hours in advance. If you have any queries, or need to make a cancellation, please call 023 8068 8344.
S U M M E R
S P O RTOF
Bookings Online bookings open from 1st July 2015
2
4 Venue locations
5 Archery
6 Aqua Classes
7 Bootcamp
8 Bowls
9 Boxing
10 Dance: Strictly Dance
11 Dance: Contemporary Dance for Older Adults
12 Golf
13 Mum and Baby Exercise Classes
14 Back to Netball
15 Beginners Running
16 Sailing
17 Masters Swimming
18 Tennis
19 Volleyball
20 Yoga
21 September courses
Other Opportunities
22 Walking Football (Over 50’s)
23 Parkrun
24 Activities for people with disabilities
25 NHS Health Checks
26 Park Sport (8-16 Year olds)
Contents
3
The Ageas Bowl Botley Road, West End SO30 3XH
Barton Peveril College Chestnut Avenue, Eastleigh SO50 5ZA
Cable Works 83 Tinning Way, Sirocco Park, Eastleigh SO50 9QH
Crestwood College Shakespeare Road, Eastleigh SO50 4FZ
East Horton Golf Club Mortimers Lane, Fair Oak SO50 7EA
Fleming Park Bowls Club & Fleming Park Leisure Centre Passfield Avenue, Eastleigh SO50 9NL
Hamble River Sailing Club The Ferryhard, Green Lane, Hamble-le-Rice SO31 4JB
Hamble Sports Complex Satchell lane, Hamble SO31 4NE
Hedge End Bowls Club Pavilion Road, Woodhouse Lane, Hedge End SO30 2EZ
Pavilion on the Park 1 Kingfisher Road, Eastleigh SO50 9LH
The Point, Eastleigh Leigh Road, Eastleigh SO50 9DE
Thornden Tennis Club Winchester Road, Chandlers Ford SO53 2DW
Wildern Leisure Centre Wildern Lane, Hedge End SO30 4EJ
Woodhouse Lane Leisure Park Pavilion Road, Woodhouse Lane, Hedge End SO30 2EZ
Wyvern Tennis Club Wyvern College, Botley Road, Fair Oak SO50 7AN
Locations
4
All Sessions
£2Just
ArcheryBecome the next Robin Hood with our introductory archery sessions. Sessions are run by a qualified GNAS instructor and all of the equipment is provided.
Mondays (10th, 17th and 24th August only)20.00 - 21.00 Wildern Leisure Centre
Tuesdays (11th, 18th and 25th August only)19.00 - 20.00 Wildern Leisure Centre
7 week beginners course also available in September. Visit www.eastleigh.gov.uk/sportworks for details. 27 July to 30 August
5
To book visit:www.eastleigh.gov.uk/summerofsport
Must be booked in advance!
Aqua Classes AquaHIT
AquaFIT
The ultimate high-intensity water workout without the impact.
A low impact workout in shallow water with aerobic and conditioning elements.
Thursdays19.45 - 20.30 Fleming Park Leisure Centre
Thursdays19.00 - 19.45 Wildern Leisure Centre
All Sessions
£2Just
27 July to 30 August6
To book visit:www.eastleigh.gov.uk/summerofsport
Must be booked in advance!
Aqua Classes AquaHIT
AquaFITAll
Sessions £2Just
Get into shape military style this summer! A great all-body strength and cardio workout that helps tone, build core strength, and burn calories. A highly effective and motivational way to exercise. Why not go along with a friend and encourage each other?
Tuesdays19.30 - 20.30 Fleming Park Leisure Centre
Sundays9.30 - 10.30 Wildern Leisure Centre
Bootcamp
7
To book visit:www.eastleigh.gov.uk/summerofsport
Must be booked in advance!7 week course also available in September. Visit www.eastleigh.gov.uk/sportworks for details. 27 July to 30 August
All Sessions
£2Just
BowlsA sport that takes just seconds to learn and years to master. Bowls is a precision sport and good exercise - with players walking up to 2 miles in a match. A great sport for all ages that you’re never too young or too old to take up!
Mondays17.30 - 19.30 Fleming Park Bowls Club
Wednesdays18.00 - 19.00 Hedge End Bowls Club
6 week beginners course also available in September. Visit www.eastleigh.gov.uk/sportworks for details.
27 July to 30 August8
To book visit:www.eastleigh.gov.uk/summerofsport
Must be booked in advance!
Bowls
6 week beginners course also available in September. Visit www.eastleigh.gov.uk/sportworks for details.
All Sessions
£2Just
Sessions are run by award winning Poseidon Amateur Boxing Club in their brand new facility at The Ageas Bowl. A great introduction to the skill, technique and fitness elements of boxing.
Wednesdays18.30 - 19.45 The Ageas Bowl (Women’s only)
Thursdays19.15 - 20.30 The Ageas Bowl (Mixed)
Boxing
8 week beginners course also available in September. Visit www.eastleigh.gov.uk/sportworks for details.
27 July to 30 August 9
To book visit:www.eastleigh.gov.uk/summerofsport
Must be booked in advance!
All Sessions
£2Just
Strictly DanceLove Strictly Come Dancing? This is your chance to learn to dance like the stars. A really fun dance class introducing a variety of dance styles and techniques, and an amazing way to keep fit! No previous dance knowledge or experience required.
Mondays18.00 - 19.00 The Point, Eastleigh
6 week course also available in September. Visit www.eastleigh.gov.uk/sportworks for details.
27 July to 30 August10
To book visit:www.eastleigh.gov.uk/summerofsport
Must be booked in advance!
Strictly Dance
6 week course also available in September. Visit www.eastleigh.gov.uk/sportworks for details.
All Sessions
£2Just
Classes designed specifically for older adults. Learn contemporary dance technique and experiment with your creativity. No previous dance experience required!
Tuesdays13.30 - 15.00 The Point, Eastleigh
Contemporary Dance for older adults
6 week course also available in September. Visit www.eastleigh.gov.uk/sportworks for details.
27 July to 30 August 11
To book visit:www.eastleigh.gov.uk/summerofsport
Must be booked in advance!
All Sessions
£2Just
GolfWhether you’re completely new to the game or looking to perfect your swing, come and enjoy an hour of professional coaching at East Horton Golf Club.
Tuesdays18.30 - 19.30 East Horton Golf Club
Saturdays10.00 - 11.00 East Horton Golf Club
N.B. Relaxed dress code. Equipment provided for those who require it. 6 week ‘Get into Golf’ course also available in September. Visit www.eastleigh.gov.uk/sportworks for details.
27 July to 30 August12
To book visit:www.eastleigh.gov.uk/summerofsport
Must be booked in advance!
Golf
6 week ‘Get into Golf’ course also available in September. Visit www.eastleigh.gov.uk/sportworks for details.
All Sessions
£2Just
The classes provide a gentle reintroduction back into exercise and accommodate your babies into the class, allowing you some ‘me time’ without having to find childcare.
Mum and Baby Exercise Classes
Mum and Baby Spinning
Buggy Workout
Fridays11.30 - 12.30 Fleming Park Leisure Centre
Tuesdays11.30 - 12.30 Fleming Park Leisure Centre27 July to 30 August 13
To book visit:www.eastleigh.gov.uk/summerofsport
Must be booked in advance!
All Sessions
£2Just
Run by passionate and enthusiastic coaches, sessions offer a gentle (re)introduction to netball, covering the basics of the game including passing, footwork and shooting. Sessions finish with a friendly game to put the skills you have learnt into practice.
Back to Netball
Tuesdays19.00 - 20.00 Barton Peveril College
Netball Now - Turn up and play sessions Mondays, 19.30 - 21.00 at Crestwood College (June 1st - August 3rd) £3 a session or £2.50 for EN Members. Visit www.eastleigh.gov.uk/sportworks for details.
27 July to 30 August14
To book visit:www.eastleigh.gov.uk/summerofsport
Must be booked in advance!
Beginners Running (8 week course) Get fit this summer by joining Hedge End Running Club for an 8 week beginners running course. This friendly introduction to running takes you through the basic technical elements of running and gradually develops your fitness, speed and distance.
Tuesdays (Starts 28th July)18.45 - 20.00 The Ageas Bowl
N.B £16 for 8 week course
8 week beginners course also available in September. Visit www.eastleigh.gov.uk/sportworks for details.
Netball Now - Turn up and play sessions Mondays, 19.30 - 21.00 at Crestwood College (June 1st - August 3rd) £3 a session or £2.50 for EN Members. Visit www.eastleigh.gov.uk/sportworks for details.
27 July to 30 August 15
To book visit:www.eastleigh.gov.uk/summerofsport
Must be booked in advance!
All Sessions
£2Just
Why not make the most of the long summer evenings with our ‘try sailing’ taster sessions on the beautiful Hamble River. The perfect opportunity to get onto the water in the evening sun and try your hand at sailing. No experience necessary and all equipment provided.
Subsidised RYA Level 1 courses also available. Visit www.eastleigh.gov.uk/sportworks for details.
Mondays18.30 - 20.30 Hamble River Sailing Club
Wednesdays18.30 - 20.30 Hamble River Sailing Club
Sailing
27 July to 30 August16
To book visit:www.eastleigh.gov.uk/summerofsport
Must be booked in advance!
All Sessions
£2Just Masters SwimmingThis session provides you the opportunity to return to swimming with Eastleigh Swimming Club. Under the guidance of Eastleigh Swimming Club coaches you can improve your stroke efficiency and build your fitness. A great way to swim away the stress of the week ready for the weekend!
Fridays20.30 - 21.30 Fleming Park Leisure Centre
N.B. This session is for capable swimmers able to swim 400 metres.27 July to 30 August 17
To book visit:www.eastleigh.gov.uk/summerofsport
Must be booked in advance!
All Sessions
£2Just
Expert coaches will be running taster sessions at some fantastic venues across the borough. Be inspired by Wimbledon!
Tennis
6 week ‘Return to Tennis’ course also available in September. Visit www.eastleigh.gov.uk/sportworks for details.
27 July to 30 August18
To book visit:www.eastleigh.gov.uk/summerofsport
Must be booked in advance!
Mondays (27th July, 3rd & 10th August only)18.00 - 19.00 Wyvern Tennis Club
Tuesdays19.00 - 20.30 Woodhouse Lane
Wednesdays (5th, 12th, 19th, 26th August only) 18.00 - 19.00 Thornden Tennis Club
Thursdays18.00 - 19.30 Hamble Sports Complex
All Sessions
£2Just
VolleyballA social, high energy game that’s great for your fitness. Sessions are run by Team Southampton coaches and include learning the basic skills and playing friendly matches. Try a new sport this summer!
Wednesdays19.00 - 20.30 Pavilion on the Park (outdoors)
6 week ‘Return to Tennis’ course also available in September. Visit www.eastleigh.gov.uk/sportworks for details.
27 July to 30 August 19
To book visit:www.eastleigh.gov.uk/summerofsport
Must be booked in advance!
For information on playing Volleyball, visit the Team Southampton website, www.teamsouthamptonvolleyball.org.uk
Improve your flexibility and core strength with our Yoga classes. A great way to improve your health and fitness.
Tuesdays18.00 - 19.00 Cable Works
Wednesdays15.00 - 16.00 Wildern Leisure Centre
19.00 - 20.00 Cable Works
Yoga
All Sessions
£2Just
6 week course also available in September. Visit www.eastleigh.gov.uk/sportworks for details
27 July to 30 August20
To book visit:www.eastleigh.gov.uk/summerofsport
Must be booked in advance!
If you have tried one of our Summer of Sport activities and would like the opportunity to continue taking part, we are offering a wide range of 6-8 week courses for you to continue participating. All courses start in September and are heavily subsidised. Courses include: Archery; AquaFIT; Beginners Boxing; Bowls; Bootcamp; Strictly Dance; Get into Golf; Beginners Running; RYA Level 1 Sailing; Return to Tennis; Yoga.
September Courses
For more information and to book, visit www.eastleigh.gov.uk/sportworks 21
Other activities
PLAY WALKING FOOTBALL5-A-SIDE FOOTBALL FOR OVER 50’s Walking Football Clubs in Eastleigh:
Fleming Park Leisure Centre, Passfield Avenue SO50 9NL
Tuesdays: 11am-12.30pm
The Hub, Bishopstoke Road, Eastleigh SO50 6LA
Sundays: 3pm-4.30pm
Eastleigh FC, Silverlake Stadium, Ten Acres, Stoneham Lane SO50 9HT
Thursdays: 11.30am-1pm
Stoke Park WFC, Wyvern College Sports Hall, Botley Road, Fair Oak SO50 7AN
Thursdays: 6.45pm-8pm
Botley Recreation Ground, High Street, Botley SO30 2ES
Mondays: 1pm-2.30pm
For more information contact: [email protected]
£3 A SESSION
Other Opportunities
Other activities
Free, weekly, 5km, timed run,family friendly & open to all
Every Saturday at 9am
Venues:
Eastleigh Parkrun – Fleming Park, Passfield Avenue, Eastleigh SO50 9NL
Netley Abbey Parkrun – Royal Victoria Country Park, Netley Abbey SO31 5GA
In association with:
Other Opportunities
Other Opportunities
Boccia Wednesdays - £2 a session14.00 - 15.00 Pavilion on the Park
Dance Ability Tuesdays - £3 a session11.00 - 12.00 The Hub
Active Ability Football Thursdays - £3 a session13.30 - 14.30 Fleming Park Leisure Centre
Cycles 4 All Saturdays - £3 a session10.00 - 12.00 Pavilion on the Park
Activities for people with disabilities
For more information on the above, and to find out about other local sporting opportunities for people with a disability, visit www.eastleigh.gov.uk/disabilitysport or email [email protected]
Other Opportunities
Aged 40-74?
To book your FREE Healthcheck contact HealthWorks Office: 023 8068 4813Email: [email protected]
HealthWorks
Book online: www.eastleigh
.gov.uk/parksport27th July
- 28th August 201
5
Activities for 8-16
year olds
Supported by
Book online: www.eastleigh
.gov.uk/parksport27th July
- 28th August 201
5
Activities for 8-16
year olds
Supported by
@sportworksebc
SportWorksDelivered by Supported by
Inclusive ActivitiesWe aim for our Summer of Sport activities to be inclusive wherever possible, and ask that if you do have additional needs, that we are informed as soon as possible so we can work with you to make your experience as good as possible.
Please contact: [email protected] for more information.
S U M M E R
S P O RTOF