GRACIEUNIVERSITY.com © 2011 Gracie Jiu-Jitsu Academy®

Mount ControlsSuper Hooks

Full HipsTuck and ShootHigh Hooks Emergency Hooks

2. High MountWrist ScoopElbow ScoopChoke Scoop

Mount Escapes3. Surprise Rolls

Neck-hug VariationPunch Block VariationForearm Choke Variation

4. Surprise ElbowsSpread FootSpread KneeSpread Hand

Mount Submission Counters5. Americana Armlock

Bump and RecoverEmergency EscapeCrossover Tuck

6. Straight ArmlockBlock and SitSlip and Sit

7. Twisting Arm ControlHead SlipFull SpinBlock and Sit

Mount Submissions 8. Neck-hug Sequence

Wrist IsolationFigure-Four Armbar TAC Transfer

9. Cross Choke Sequence Palm UpThumb InsideChoke Combos (6 Options)Super Hooks

1.i.ii.iii.iv.

i.ii.iii.

i.ii.iii.

i.ii.iii.

i.ii.iii.

i.ii.

i.ii.iii.

i.ii.iii.

i.ii.iii.iv.

Blue Belt Stripe 1 – Drill 1 Mount & Side Mount

GRACIEUNIVERSITY.com © 2011 Gracie Jiu-Jitsu Academy®

Side Mount Controls10. Control Flow

Smart Knee (Standard and Cross Chest)Modified Side Mount TransitionHigh Step Mount Transition

11. Knee on StomachBasic ControlBridge EntrySide DropMount Drop

Side Mount Escapes12. Bump and Shoot

StandardCross ChestFoot Release

13. High-low GuardBump and ShootModified ShotShrimp Failure

Side Mount Submissions14. Americana Armlock

Standard Setups (2 Variations)Rat TrapShoulder DriveExtended Americana

15. Elbow Cup Armbar Standard VariationAmericana Fake

Side Mount Submission Counters 16. Safe Hands

Outside Hook Inside HookIsolated Arm Body Lock

i.ii.iii.

i.ii.iii.iv.

i.ii.iii.

i.ii.iii.

i.ii.iii.iv.

i.ii.

i.ii.iii.iv.