DR. RTED T. ESGUERRADR. RTED T. ESGUERRA•Expedition & Wilderness EMS Expedition & Wilderness EMS Physician, Mt. Everest TeamPhysician, Mt. Everest Team•Instructor, Operational Instructor, Operational MedicineMedicine•Instructor, American Heart Instructor, American Heart Association and American Association and American Safety & Health InstituteSafety & Health Institute

Go Bag/Bail-out Bag Bug Out Bag (BOB) or Get Out Of Dodge (G.O.O.D.) kit, survival bag

• Multi-tool, pepper spray• Water Supply • Signaling kit (penlight,

fire starter/lighter, whistle, AM/FM portable radio, mirror, pentel pen wrapped with duct tape)

• First Aid Kit, med kit• Chocolate, etc• Apparel kit (malong,

upper/lower quick dry, poncho, sandal

• Cell Phone

• Rope, cord• Cash, ID’s, passport• Map, GPS• List of Family Contact info

ID CARD (Secondary ID Card)• NAME & BLOOD TYPE• ADDRESS• CONTACT NUMBER &

ADDRESS OF RELATIVE/S IN CASE OF EMERGENCY

• ALLERGIES, MEDICATIONS TAKEN, SPECIAL NEEDS

• NUMBERS OF: HOSPITAL, POLICE, POISON CONTROL, FIRE, EMS, SCHOOL, DOCTOR, RED CROSS

MICROSCOPIC PREPARATIONS (BIG KIT)

•Food and Water (5-6 day supply of food & water per person when Food and Water (5-6 day supply of food & water per person when no refrigeration/cooking is available)no refrigeration/cooking is available)

• Power barsPower bars•Trail Mix/Dried FruitTrail Mix/Dried Fruit•Crackers/Cereals (for munching)Crackers/Cereals (for munching)• Canned Tuna, Beans, Meat, Vienna (goods in water packing)Canned Tuna, Beans, Meat, Vienna (goods in water packing)•Sausages, etc (“pop-top” cans might leak/explode & Jerky can Sausages, etc (“pop-top” cans might leak/explode & Jerky can flavor” other items)flavor” other items)• juice, coffee, milo sachetsjuice, coffee, milo sachets•Monggo SEEDSMonggo SEEDS• Candy/Gum (Jolly ranchers can melt & mint gum might Candy/Gum (Jolly ranchers can melt & mint gum might “flavor” other items)“flavor” other items)• Water (1 Gallon/4 Liters per person)Water (1 Gallon/4 Liters per person)

MICROSCOPIC PREPARATIONS (BIG KIT)

• Bedding and ClothingBedding and Clothing• Change of Clothing (short and Change of Clothing (short and long sleeve shirts, pants, socks, long sleeve shirts, pants, socks, jackets, etc.)jackets, etc.)• UndergarmentsUndergarments• Rain Coat /Poncho (can be an Rain Coat /Poncho (can be an A tent, too)A tent, too)• Blankets , malong, sleeping Blankets , malong, sleeping bagbag• Cloth SheetCloth Sheet• Plastic SheetPlastic Sheet

• Fuel & LightFuel & Light• Crank/solar lights/torchesCrank/solar lights/torches

• solar panelsolar panel• FlaresFlares• CandlesCandles• LighterLighter• Water-Proof MatchesWater-Proof Matches• alcoholalcohol

•MiscellaneousMiscellaneous• big pail/ plastic box w/ big pail/ plastic box w/ wheels, bag or bags to put 6-wheels, bag or bags to put 6-day kit items in (such as duffel day kit items in (such as duffel bags or hiking back packs)bags or hiking back packs)•Small plastic container as loo Small plastic container as loo cancan• Infant Needs (if applicable)Infant Needs (if applicable)

MICROSCOPIC PREPARATIONS (BIG KIT)

•EquipmentEquipment• Can OpenerCan Opener• Dishes/UtensilsDishes/Utensils• ShovelShovel• Crank/solar radioCrank/solar radio• Pen and PaperPen and Paper• AxeAxe• Pocket KnifePocket Knife• RopeRope• Duct TapeDuct Tape•Personal Supplies & Personal Supplies & MedicationMedication• First Aid SuppliesFirst Aid Supplies

•Toiletries (roll of toilet paperToiletries (roll of toilet paper—remove center tube to easily —remove center tube to easily flatten into a zip-lock flatten into a zip-lock bag, bag, feminine hygiene, folding feminine hygiene, folding brush, wipes, etc)brush, wipes, etc)• Cleaning Supplies (mini hand Cleaning Supplies (mini hand sanitizer, soap, shampoo, dish sanitizer, soap, shampoo, dish soap, etc. Warning: Scented soap, etc. Warning: Scented soap might “flavor” food soap might “flavor” food items.)items.)•Mosquito netMosquito net•Survival stove/burner Survival stove/burner (camping grade)(camping grade)

MICROSCOPIC PREPARATIONS (BIG KIT)

•Immunizations Up-to DateImmunizations Up-to Date• Medication ( Paracetamol, Medication ( Paracetamol, Ibuprofen, cough/colds meds,Ibuprofen, cough/colds meds,children’s medication, etc.)children’s medication, etc.)• Prescription Medication (for 6 Prescription Medication (for 6

days)days)•Personal Documents and MoneyPersonal Documents and Money(Place these items in a water-proof (Place these items in a water-proof container!)container!)• Scriptures (miniature ones are Scriptures (miniature ones are lighter)lighter)•Survival book/manualSurvival book/manual• Land titlesLand titles

•Legal Documents Legal Documents (Birth/Marriage Certificates, (Birth/Marriage Certificates, Wills, Passports, Contracts)Wills, Passports, Contracts)• Vaccination PapersVaccination Papers• Insurance PoliciesInsurance Policies• CashCash• Credit CardCredit Card• Pre-Paid Phone CardsPre-Paid Phone Cards

•For ChildrenFor Children• art bookart book• crayon (w/c can be made crayon (w/c can be made into a fuel also)into a fuel also)•ballball

MICROSCOPIC PREPARATIONS (3 TO 6-DAY KIT)• Update your kit every six months (put a note in your calendar Update your kit every six months (put a note in your calendar /planner) to make sure that: all food, water, and medication are /planner) to make sure that: all food, water, and medication are fresh (not expired), clothing fits, personal documents and credit fresh (not expired), clothing fits, personal documents and credit cards are up to date, and batteries are charged.cards are up to date, and batteries are charged.• • Small toys/ball are important too as they will provide some Small toys/ball are important too as they will provide some comfort and entertainment during a stressful time.comfort and entertainment during a stressful time.• • Older children can be responsible for their own pack of Older children can be responsible for their own pack of items/clothes too.items/clothes too.• • You can include any other items you feel are necessary for your You can include any other items you feel are necessary for your family's survival.family's survival.• • Some items and/or flavors might leak, melt, “flavor” other items, Some items and/or flavors might leak, melt, “flavor” other items, or break open. Dividing groups of items into individual Ziploc or break open. Dividing groups of items into individual Ziploc bags might help prevent this.bags might help prevent this.• Always gas up, charge up!Always gas up, charge up!

SURVIVAL KIT IN THE CAR• Tool kit• Jack, fire extinguisher• Jumpstart cable• 1st aid kit• EWD• Survival kit like the GO

BAG• GPS and map• 1 gallon water for

washing, radiator• Bottles of drinking H2O• Tarpaulin• Rain coat, umbrella

• Search light, strobe• Portable UHF/VHF radio• Sat fon• Mini compressor• Duct tape• Bolo, shovel, axe• Terrypro rope

Learn Preparedness Skills

• Books/Magazines• Internet• Courses/Seminars• Outdoor Hobbies

DISTRIBUTION OF SURVIVAL KITS

• HOME (FAMILY KIT)HOME (FAMILY KIT)• it must be placed near it must be placed near entrance/exit of house but entrance/exit of house but does not impede daily routine does not impede daily routine inside the house nor destroy inside the house nor destroy the aesthetic feature of your the aesthetic feature of your homehome•Must be in a sturdy container Must be in a sturdy container placed near the wall or cornerplaced near the wall or corner

• OFFICE (GO-BAG)OFFICE (GO-BAG)• As aboveAs above•Must be configured w/ the Must be configured w/ the number of office staffnumber of office staff

•CAR (BAIL-OUT BAG)CAR (BAIL-OUT BAG)• mini-survival kit in pouches mini-survival kit in pouches or in organizersor in organizers•Be sure car must always be in Be sure car must always be in full tankfull tank•Must always be in running Must always be in running conditioncondition

CONFORMITY TO STATE-RUN POLICIES

SOME HOTLINES• National Disaster and Risk Reduction and

Management Council (NDRRMC) hotlines: (02) 911-1406, (02) 912-2665, (02) 912-5668

• Philippine National Police (PNP) Hotline Patrol: 117 or send TXT PNP to 2920

• Bureau of Fire Protection (NCR): (02) 729-5166, (02) 410-6254, (02) 431-8859, (02) 407-1230

• Department of Transportation and Communications (DOTC) hotline: 7890 or 0918-8848484

• Manila Water Hotline: 1627

SOME HOTLINES• National Poison control: 02-5241078, 02-

5218451 loc 2311• Metro Manila Development Authority (MMDA)

Metrobase hotline: 136• MMDA Flood Control: 882-4177, 882-0925• Department of Public Works and Highways

(DPWH): (02) 304-3713• Red Cross hotline: 143, (02) 911-1876• North Luzon Expressway (NLEX) hotlines: (02)

3-5000 and (02) 580-8910

SOME HOTLINES• Subic-Clark-Tarlac Expressway (SCTEX) hotlines:

(0920) 96-SCTEX (72839)• Skyway System Hotline: (02) 776-7777, 0915-

6256231, 0939-5006910 • South Luzon Expressway (SLEx) hotline: 0908-

8807539• Philippine Atmospheric, Geophysical and

Astronomical Services Administration(PAGASA) hotline: (02) 433-8526

• Philippine Coast Guard: (02) 527-3877, (02) 527-8481, 0917-724-3682, 0917-PCG-DOTC

CONTACT DETAILS•accuweather.com/city.philippinesaccuweather.com/city.philippines•Typhoon2000.comTyphoon2000.com•Philippine Atmospheric, Geophysical & Aerospace Agency (PAGASA) – Philippine Atmospheric, Geophysical & Aerospace Agency (PAGASA) – (02)9282031, (02)9271335, (02)9272877 (02)9282031, (02)9271335, (02)9272877 •Philippine Volcanology & Seismology (PHIVOLCS) – Philippine Volcanology & Seismology (PHIVOLCS) – (02)9298366(02)9298366•National Disaster Risk Reduction Mgt Council (NDRRMC) – National Disaster Risk Reduction Mgt Council (NDRRMC) – (02)9111406, (02)9111406, (02)9125668, (02) 9122665, (02)9123046(02)9125668, (02) 9122665, (02)9123046•Office of Civil Defense (OCD) – Office of Civil Defense (OCD) – 0202 •Philippine Coast Guard (PCG) Command Center – Philippine Coast Guard (PCG) Command Center – (02)5273877, (02)5273877, 0917724368209177243682•Your local Bureau of Fire Protection (BFP) Unit – Your local Bureau of Fire Protection (BFP) Unit – •Your local Philippine National Police (PNP) Unit – Your local Philippine National Police (PNP) Unit – •Your local PNRC –Your local PNRC –•Poison Control –Poison Control –•DOH (HEMS) Trunk line, Local Hospital – DOH (HEMS) Trunk line, Local Hospital – •MANILA SHEEPDOG, CAMP RED, OPERATIONAL MEDICINEMANILA SHEEPDOG, CAMP RED, OPERATIONAL MEDICINE