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Dietary management for diabetic patient
presented by :Wesam Alblawi
Salha AliDema
Sara AlblawiSupervised by:
Dr.Doria Hassan Abd Elrahim
Objectives The aims of dietary treatment of diabetes are:
•To achieve optimal blood glucose concentrations. •To achieve optimal blood lipid concentrations.
•To provide appropriate energy for reasonable weight,normal growth and development, including during
pregnancy and lactation. •To prevent, delay, and treat diabetes-related complications.
•To improve health through balanced nutrition.
outlines
-Introduction -Reasons for diet
-Dietary recommendations for diabetes -Balancing food choices
- Eat starchy foods regularly -Choose more high fibre foods
-Reduce animal or saturated fat intake-Eat regular meals based on carbohydrate
-Avoid diabetic products
Introduction If you have diabetes, your body cannot make or properly use insulin. This leads to high blood glucose, or blood sugar, levels. Healthy eating helps keep your blood sugar in your target range. It is a critical part of managing your diabetes, because controlling your blood sugar can prevent the complications of diabetes.
A registered dietitian can help make an eating plan just
for you. It should take into account your weight,
medicines, lifestyle, and other health problems you have.
Reasons for diet -Weight control
- Blood glucose control - Prevention and management of short-
term and long-term complications of diabetes
Dietary recommendations for diabetes
-Eat starchy foods regularly -Eat more fruit and vegetables
-Reduce animal or saturated fat -Cut down on sugar
-Reduce salt
Balancing food choices
Eat starchy foods regularly
-Bread -Potatoes
-Rice -Pasta
-Cereals -Plantain -Chapatis
Eat more fruit and vegetables
-Fresh -Frozen -Tinned
-Dried -Juice
Choose more high fibre foods
To help maintain blood glucose levels and cholesterol levels
-Fruit -Vegetables
-Pulses -Oats
Helps to maintain a healthy gut
- Wholegrain cereals -Wholemeal bread -Wholewheat pasta
-Brown rice
Reduce animal or saturated fat intake
-Use low fat milk -Use low fat
spread instead of butter
-Use oil high in unsaturated fat, eg olive oil, rapeseed oil
Use less fat in cooking
-Grill -Dry-roast
-Microwave -Steam
Choose the right sort of fat
Cut down on sugary foods
-Not a sugar free diet
-Cut out sweets -Cut out sugary
drinks
Choose low sugar products
-Use diet or low calorie, sugar free drinks
Intense sweeteners
-Tablet -Liquid
-Granulated
Avoid diabetic products
-Cost -Laxative effects
-Focus on ‘sugar free ’ -Still raise blood glucose levels
-Still contain same calories
Reduce salt intake
-Cut down on added salt
-Use alternative seasonings
-Look out for reduced/low sodium foods, eg bread
-Avoid salt substitutes
Eat regular meals based on carbohydrate:
*Breakfast
Lunch or snack meal
*Main meal
Be more active
Slimming tips
-Be realistic about your target weight
-Aim to lose weight gradually
-Eat regular meals -Make small changes you
can stick to
References [1 - ]Association of glycaemia with macrovascular and
microvascular complications of Type 2 diabetes: prospective observational study. British Medical Journal 2000; 321: 405-412.
[2 - ]Nature Genetics Journal - April 7, 2010.[3 - ]The price of innovation: new estimates of drug development
costs - DiMasi J, Hansen R, Grabowski H, 2003.[4 - ]Prescribing for Diabetes in England: 2004/05 to 2009/10 -
published July 30, 2010.[5 - ]Diabetes in the UK 2010: Key statistics on diabetes - published
March 2010.[6 - ]Eating while sitting at a computer screen can affect your
appetite - published December 2010.[7 - ]Dietary carbohydrate restriction in type 2 diabetes mellitus
and metabolic syndrome: time for a critical appraisal