Diabetic Foot Care – Prevent the Problems before it Starts

Foot problems related to diabetes contribute significantly to the tribulations of older people with Type II diabetes. Old age is a risk factor for diabetic foot problems and also increases the risk of the main causes of foot ulcers, namely poor blood supply and nerve damage. Other risk factors include limited mobility, smoking, alcohol consumption and bony deformities.

It is important that you educate yourself about the factors that lead to foot problems and act upon them.

Check Your Feet Everyday

Check your feet for cuts, sores, bruises, openings or area of irritation. Make sure you check between toes. Also check for infections such as redness, pus and drainage.

Check Your Shoes Before You Wear Them

Small pebbles and rocks can hide in the shoe. So, put your hand in first and check it before you place your foot into the shoe.

Don’t Walk Around Barefoot

Splinters and needles can be hidden in the carpet and can puncture your foot without sensation. Punctures can go unnoticed. Unprotected feet can be more damaged when bumped or hit against furniture.

Dry Your Feet After Showers

Increased moisture between your toes can lead to the skin breakage. This will extremely lead to an ulcer between the toes.

Don’t Use a Heating Pad on Your Feet

Because of diabetics reduced foot sensation, you may not even notice the healing pad causing burns on your feet.

Few more tips…

Avoid high fashion shoes.

Don’t use medicated corn pads or any medicated pads from the local drug store. These medicated pads may cause a chemical burn on the surrounding skin.

If you have decreased blood supply, make sure you seek help of podiatrist to trim your toenails.

For more help and information on diabetic foot care in Springfield, visit

Essex Union Podiatry.

Contact: 973-376-8210

Or

Visit http://www.essexunionpodiatry.com/