OUTLOOK on Active Aging Page 1

Travels & Trips 2018 collection of Villeroy & Boch pottery. March will roll in with one of the ever famous tasting tours “Go Ahead, Bake My Day” where the group will tour LA’s fine bakeries and treat shops. The month will wrap up with a driving tour of the “Historical Districts of LA” and will feature an all day architectural adventure through the many historical districts and neighborhoods of the Los Angeles basin. The tour will visit the many eras the city has seen and holds onto with over 25 historically intact neighborhoods. With spring will come some lively outdoor jaunts to the “Living Desert Zoo and Gardens” in Palm Desert and a “Ride Down Memory Lane” for all the mechanical enthusiasts taking in a visit to the Automotive Driving Museum of SoCal and a stop at the Proud Bird which sits right on LAX’s flight line. To round out spring there will be a guided tour of LA on “What’s Newer in LA” where participants will get a chance to tour some of LA’s newest buildings and museums including the Broad and ‘The Bloc’, wrapping up the day with a ride on the ‘Angels Flight’. Group tours depart from the HB sports complex aboard new modern luxury coaches. Come and enjoy one of the many tours and spend a day enriching your mind with local sights and attractions. For more info about travel & trips please contact the resource desk at (714) 374-1572

Travel opens a whole new world for people. It expands the mind and introduces new cultures and different ways of life. Be it in your own city or the greater world, travel always brings about excitement and new experiences. One of the favorite social

programs that the HBCOA offers is the Travels and Trips Program. Approximately twice a month, group trips are

planned to local points of interest. Trips range from historical trails and educational journeys to the ever popular tasting tours. Opportunities abound for you to visit and explore the greater Southern California area. Not only are

these trips fun and interesting, they allow participants to visit little known sights and popular destinations as well as offer a fantastic social group and educational opportunity to enjoy.

Many of the destinations and trips are fully accessible even for those who use assistive mobility devices. The trip list for the fist part of 2018 is now available to be booked at the Senior Center in Central Park Travel and Resource Room. You can

book trips Monday through Friday from 8a.m. to 4:30p.m. The year will kick off with a memorable trip to the 2018

Rose Parade with this year’s theme of Making A Difference. To finish up the month there will be time for a “Griffith Park Gadabout” exploring the ins and outs of Southern California’s largest urban park. Next up in February will be a wild

adventure with a “Covered Wagon Tour and Cookout” where the group will get to experience the Coachella Valley as the

early settlers did by covered wagon with a cowboy lunch. Next up in February will be an artistic adventure as the group travels to Pomona for “ Pie, Pottery & Pomona” where you will get to see a world renowned

C I T Y O F H U N T I N G T O N B E A C H S E N I O R S E R V I C E S SENIOR CENTER IN CENTRAL PARK

w w w . h b c o a . o r g

December 20 17

18041 Goldenwest Street, Huntington Beach, CA 92648 (714) 536-5600

Open Mon - Thur 8 A.M. to 8:30 P.M., Fri 8 A.M.to 5 P.M. Sat 8 A.M. to 1 P.M., Closed Sunday

ON ACT IVE AGING

OUTLOOK on Active Aging Page 2

Victoria Maruca Cathy Meschuk J.D. Miles Susan Montoya Judy Ann Morris Judy Osuna Dr. Richard Sax Shelley Vrungos

PRESIDENT’S MESSAGE

www.hbcoa.org

H B C O U N C I L O N A G I N G E X E C U T I V E B O A R D

Ed Pinchiff, President

Jane Burke, 1st Vice President

Don Gay, 2nd Vice President

Adria Thomke, Chief Financial Officer Francine Mullee, Treasurer

Martha Nishida, Assistant Treasurer

Jules Hooper, Recording Secretary

Celine Keeble, Assistant Recording Secretary

Don MacAllister, Administrative Secretary

H B C O A B O A R D M E M B E R S

Carolyn Allen Robert Allen Ralph Bauer Robert Coe Beverly Fleming Gayle Griffithe Beth Hambelton Ellen Hopekeanrs

C I T Y C O U N C I L L I A I S O N S

Patrick Brenden Barbara Delgleize

Billy O’Connell

I WANT TO JOIN THE HBCOA AND ADD MY SAY TO THE VOICE OF SENIOR CITIZENS.

Date____/____/____ ____2018 New Member ____ 2018 Renewal

Membership Level: Bronze-Lifetime members are recognized in the Outlook, and at www.hbcoa.org. ___$15 General ___$100 Bronze ___$250 Silver___ $500 Gold ___$1000 Platinum ___$2500 Diamond___$10,000+ Lifetime

___List my Plaque Sponsorship as:______________________________________________

___Keep my donation anonymous.

___I have enclosed a self-addressed stamped envelope for my membership card ___I will pick-up my card at the senior center. ___I do not wish to receive the Outlook by mail with my membership.

PLEASE PRINT NAME (S)______________________________________COMPANY ________________

Last First ADDRESS_________________________________________________________________ Number/Spc/Apt City State Zip PHONE (________)____________

E-MAIL________________________________________________________________

The $15 annual membership fee includes a subscription to the Outlook newsletter. You must renew annually. Make your check payable to HBCOA and mail to:18041 Goldenwest St., Huntington Beach, CA 92648 HBCOA Tax ID# 51-0179431

For additional information please visit the HBCOA website at www.HBCOA.org or like their Facebook page at Huntington Beach Council on Aging @HBCOA

I n T h i s I s s u e HBCOA Membership 2 President’s Welcome 2 HBCOA Events 3 Travel 3 Supervisor’s Message 4 Community Resources 5 Health & Wellness 5 Senior Center 9 Volunteer News 10 Outreach Center 11 Transportation 13 SeniorServ Menu 17 Calendar 18 HBCOA Sponsors 20

Get ready to ring in the holidays with the Sea Shells and Jingle Bells winter dance on December 9, hosted by the HBCOA and HB Senior Services. This will be a festive evening with a cocktail hour at 6p.m. followed by a delicious dinner and dancing to live music. We invite you to join us. Tickets are available at the front desk of the Senior Center in Central Park. Please also, mark your calendar for the HBCOA lunch and membership meeting on December 15th at the Senior Center. 2017 was another successful year for HBCOA filled with many accomplishments which were only possible due to the hard working HBCOA Board of Directors, dedicated Senior Services staff, wonderful volunteers, and our generous HBCOA members and donors. Thank you all. Your support ensures that Huntington Beach seniors have access to services, programs, information, and education that promotes dignity and quality of life. We have fun and exciting plans for 2018. Please take this opportunity to renew your HBCOA membership or consider joining for the first time. Members enjoy discounts throughout the year on travel, dances & other activities. We also keep members informed with the monthly HBCOA newsletter “Outlook on Active Aging.” Membership levels start at just $15. Happy holidays and let’s get out and get active! Ed Pinchiff HBCOA President

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Filmed in Dominique-Abel and Fiona Gordon’s signature whimsical style, LOST IN PARIS stars the

filmmakers as a small-town Canadian librarian and a strangely seductive, oddly egotistical vagabond. When Fiona’s

orderly life is disrupted by a letter of distress from her 88-year-old Aunt Martha (Emmanuelle Riva) who is living in Paris, Fiona hops on the first plane she can and arrives only to discover that Martha has disappeared. In an avalanche of spectacular disasters, she encounters Dom, the affable, but annoying tramp who just won’t leave her alone. Replete with the amazing antics and intricately choreographed slapstick that has come to define Abel and Gordon’s work, LOST IN PARIS is a wondrously fun and hectic tale of peculiar people finding love while lost in the City of Lights. 83 minutes. Not Rated. Nine intertwined stories examine the complexities of the one emotion that connects us all: love. Among the characters explored are David (Hugh Grant), the handsome newly elected British Prime minister who falls for a young junior staffer (Matine McCutcheon), Sarah (Laura Linney), a graphic designer whose devotion to her mentally ill brother complicates her love life, and Harry (Alan Rickman), a married man tempted by his attractive new secretary. 135 minutes. Rated R for sexuality, nudity and language.

www.hbcoa.org

129th Annual Rose Parade w/ Included Box Lunch Monday, January 1, 2018 Enjoy the spectacular 129th Annual Tournament of Roses Parade with this year’s theme of “Making A Difference”. This year’s event promises to be a parade full of fun, flowers, music, equestrians, animation, bands, floats and participants from all over the world. Enjoy grandstand seating along Colorado Blvd. Suggested walking shoes and a sweater. The bus parks approximately 1/2 mile away from the seats. Box lunch is included on the bus ride home. Tickets $130. Depart 6:30 a.m. Return 3:00 p.m

Griffith Park Gadabout, Autry Museum & Griffith Park Observatory With Boxed Lunch Tuesday, January 30th, 2018 Today you will explore the largest urban park

in North America, Griffith Park, known as the Central Park of Los Angeles. During the tour you will get to see the lesser known sights of the park including the Travel Town Museum and the remnants of the old LA Zoo. Discover the Autry Museum filled with Native American art and artifacts, movie memorabilia, historic firearms and beautiful paintings. Next you will visit Forest Lawn Hollywood Hills, a truly majestic memorial park where you will have a chance to see the replica of the Old North Church and the highly acclaimed Birth of Liberty Mosaic. In the afternoon there will be time to visit the observatory with the option of seeing the Planetarium Show (additional charge applies payable to the observatory). Enjoy an included boxed lunch picnic in Griffith Park’s lovely outdoor setting. Suggested: Walking shoes. Member Price $65 Non-Member $75. Depart 8:30a.m. Return 6:30p.m. Covered Wagon Tour & Cookout Tuesday, February 13th, 2018 Get ready for a real Old West Experience! Enjoy a chuck wagon meal accompanied by the sounds of live cowboy western music and panoramic views of the Coachella Valley. The delicious buffet includes BBQ tri-tip beef and chicken, coleslaw, cowboy beans, garlic bread and apple pie. Then board a mule-drawn covered wagon for a fun and fascinating narrated tour through the pristine 30,000 acre Coachella Valley Desert Preserve. There is no better way to get a close up look at the desert than out on the trail just like the early settlers experienced! While riding the trail the onboard naturalist will share much about the wildlife flora and fauna, the San Andreas Fault and local Indian customs. The covered wagon has padded seats and rubber wheels for a smooth ride. Member Price $116 Non-Member Price $126. Depart 8a.m. Return 5:30p.m.

Tuesday Afternoon at the Movies 12:15 p.m. Free! (Movies & Times Subject to change)

Lost In Paris

12/5

TRAVEL & TRIPS PROGRAM

12/12

Love Actually

Annual Trip Schedule Available at the Senior Center Register in advance at the Senior Center. Unless noted

trips depart from the HB Sports Complex. For information or special accommodations call 714-374-1572 or at

www.hbcoa.org

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S E N I O R S E R V I C E S Randy Pesqueira, Executive Director Kristin Martinez, Recreation Supervisor Heather Dodd, Office Assistant Scott Getman, Wellness Specialist Teri Simonis, Volunteer Coordinator Brandi Kelly-Contreras, Transp. Coord. Ray Adams, Dispatcher Michelle Yerke, Care Manager

E D I T O R Heather.Dodd@surfcity-hb.org

S p o n s o r s h i p D i s c l a i m e r The City of Huntington Beach and the Huntington Beach Council on Aging, make no warranties, presentations, or claims concerning the quality, quantity, or availability of services sponsored in the Outlook, and they reserve the right to exercise such discretion as they may deem appropriate in the selection of sponsorship material to be published in the Outlook. By viewing the sponsorship section you agree not to hold the City of Huntington Beach, the Huntington Beach Council on Aging or its affiliates liable for the content of any sponsor, or for any delays, inaccuracies, errors or omissions in the transmission or delivery of such content. Your viewing/use of this section signals your acceptance of these terms, conditions and guidelines.

C O M M U N I T Y S E R V I C E S Janeen Laudenback, Director

Chris Slama, Community Services Manager

S U P E RV I S O R ’ S M E S S A G E

WHERE IS YOUR OUTLOOK

S P O N S O R S H I P Judi.Rohrdanz@surfcity-hb.org

Senior Services Remembers

Lydia Kuuleialoha Fahilga 8/21/1937—10/13/2017

Phone Directory Community Services

(714) 536–5486

Senior Services (714)536-5600

HBCOA (714) 374-1524

Sr. Center Rentals & Marketing (714) 536-1570 Transportation (714) 374-1742

Care Management/Travel (714) 374-1572

Home Delivered Meals (714) 374-1717 Fitness Center (714) 374-1578

SeniorServ (714) 375-8404

Bob & Jeanne Robey took their Outlook on a Western Caribbean cruise aboard the MS Regatta. Here is a picture of them at the West End Village Bar in Rotan Honduras. Take your newsletter on vacation with you and pose with it for a picture and you could be featured in a later issue.

Where in the world will the Outlook go next? Send your submissions to heather.dodd@surfcity-hb.org

Greetings Friends, The Holiday season is upon us and tis the time to celebrate! In honor of that the HBCOA will be hosting the Seashells and Jingle Bells Winter Dance on Saturday, December 9th. This delightful night will start with festive drinks paired with delicious appetizers and then move into the Parkview Room for a tasty buffet and an evening of dancing along to the Nick Peper quartet. This lovely night wouldn’t be possible without the generosity of our sponsors, MemorialCare Medical Group and Orange Coast Memorial. If you’re in the mood to boogie during the day, the HBCOA will host their annual Holiday Luncheon On December 15th from 10:30a.m.-12:00p.m. Come in for a dose of holiday spirit with live entertainment by the Groovelles, raffle prizes, and a delicious coffee bar. The center will take a brief holiday break and will be closed from Monday, December 25th through Monday, January 1st. We will be back open for business on Tuesday, January 2nd which will also be the first day for AARP tax preparation sign-ups, so please mark your calendar! I would like to end my greeting today by extending my sincerest gratitude to our beloved and respected Volunteer Coordinator, Teri Simonis. She will be retiring at the end of December and starting a new adventurous journey in her life. Supporting a team of over 500+ active volunteers, Teri is a strong advocate of volunteerism. Her impact to Senior Services over the years is immeasurable and she will truly be missed by all as she moves on to her next big adventure. Thank you, Teri, for all your time, dedication to volunteers and staff, and most of all for helping the citizens of Huntington Beach to age well. Sincerely, Kristin Martinez, Recreation Supervisor

OUTLOOK on Active Aging Page 5

BRANDI

COMMUNITY RESOURCES

Adult Protective Services (APS) 800-451-5155 Addresses Prevents abuse and neglect of elder and disabled adults www.ssa.ocgov.com AlertOC 714-536-5978 a mass notification system designed to keep Orange County informed of emergencies www.alertoc.org Alzheimer’s Family Center 714-593-9630 Alzheimer’s and dementia care and support www.afscenter.org Aging and Disability Resource Center 800-510-2020 Referrals for older persons, persons with disabilities & caregivers www.adrcoc.org AR Mobility 714-841-6360 Discounted medical & mobility equipment, repairs & service www.armobility.com California Senior Medicare Patrol 855-613-7080 helps Medicare and Medicaid beneficiaries avoid, detect, and report healthcare fraud www.cahealthadvocates.org Caregiver Resource Center 800-543-8312 Caregiver support, respite care, and education www.caregiveroc.org HICAP 714-560-0424 Health Insurance Counseling & Advocacy for those with medicare Info Link 2-1-1 or 1-888-600-4357 24-hour referrals to countywide health and human services for all ages www.211oc.org OCTA Access 714-560-5956 Transportation throughout Orange County for persons unable to take the fixed bus system www.octa.net Project SHIP Senior Home Inspection Program 714-374-1615 For adults 60+, free home safety checks, smoke detectors and replacement of old batteries Rescue Alert Of California 866-774-9600 Personal response systems; discount for HB residents www.rescuealertofca.com Social Security Administration 800-772-1213 17075 Newhope Ste B, Fountain Valley, CA 92708 www.ssa.gov

BRANDI

BRANDI

Hoag Health & Wellness Pavilion Join The Movement

Free Professional Services At The Senior Center ● Notary: 2nd Friday of each month. ● Money Mentor: One Friday each month . ● Legal Consul: Most Wednesdays of each month . ● HICAP: Every Friday except the last of the month. You can sign-up for appointments in the Travel & Resource Room or at the front desk. Services are open to HB residents 60+ and are free of charge but do require an appointment.

BRANDI

A Healthy Holiday Plate Here are some of my favorite ways to help

make your Christmas dinner a little more healthy and help make you feel a lot less guilty... ● Ditch the pork and roast beef. Instead use organic turkey, wild caught fish, or quinoa. ● Use sweet potatoes instead of traditional

mashed potatoes smothered in butter. ● Pile on extra veggies like green beans and carrots, instead of all the bread and stuffing. ● Cook using coconut oil instead of butter. Also, use

it as a topping instead of butter. ● Ditch the milk and drink water or almond milk. ● Avoid the cookies and pies. Instead do grass-fed

yogurt with apples or buy vegan cookies.

Holiday Gym Schedule During the holiday closure, the gym will be open amended hours in the morning to accommodate our members who wish to continue their exercise routines. The Senior Center itself will be closed, so during the week, Wellness members will need to enter through the side entrance that faces Shipley Nature Center. Here is the adjusted Wellness Pavilion schedule during the December holiday:

Monday, December 25th CLOSED Tuesday, December 26th OPEN 8am-12pm

Wednesday, December 27th OPEN 8am-12pm Thursday, December 28th OPEN 8am-12pm Friday, December 28th OPEN 8am-12pm

Saturday, December 29th CLOSED Monday, January 1st CLOSED Tuesday, January 2nd OPEN

Please keep in mind that no orientations, classes, screenings, or personal training sessions will be taking place during these amended hours.

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BOB WILCOX

JIM ZIMMERMAN

BOB WILCOX

JIM ZIMMERMAN

S P O N S O R S

Do you have painful teeth, broken teeth, or missing teeth?

DR. FARHAT CAN HELP YOU!!!

Are your existing dentures loose, ill-fitting, or broken?

DR. FARHAT SPECIALIZES IN DENTURES and “FALSE TEETH”

Call us today for your free consultation.

(714) 887-0177

18141 Beach Blvd., Ste. 140 Huntington Beach

Mention HB1217 to receive 10% off Offer expires December 31st, 2017

Specializing in senior care for over 25 years

OUTLOOK on Active Aging Page 7

S P O N S O R S

HCO#304700102

OUTLOOK on Active Aging Page 8 S P O N S O R S

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SENIOR CENTER RECREATION Experts at Living Well

Surplus Food Distribution Friday, December 8th, 8:00a.m.-10:30 a.m.

(While Supplies Last) FREE Food commodities are available to all low income Huntington Beach residents on the second Friday of each month at the Senior Center in Central Park. Please bring proof of residency and self certify your income.

Register for classes at the senior center front desk or www.hbsands.org

To register or for information on activities, clubs, classes, & services call 714-536-5600

Senior Center in Central Park CLOSED

MONDAY, December 25TH through MONDAY, January 1ST.

We will return on Tuesday, January 2nd at 8:00a.m.

Happy Holidays!!

Each of us has a “Touch of Sage” within to share as we gather together in

CONVERSATIONS: FACE TO FACE

Come join us and contribute your thoughts, ideas and challenges in dialogue with others on various

topics related to humor, growth, change and wisdom. These CONVERSATIONS will be

facilitated by Betsy Crimi MA, MFT enabling you to realize the gifts of your years and the meaning of

your life.

12/12, 1/9, 1/2 10:00a.m.-11:00a.m.

Topics include: Appreciating Others, The Loss of a Friend, Leaving a Legacy, Living Alone, Young in Spirit, Spice It Up!

Medicare Planning for 2018! Learn about 2018 Medicare Health and Drug Plans

with the HICAP Annual Enrollment Clinic

Friday, December 1st, 9a.m.-4p.m.

Call the Senior Center in Central Park at 714-536-5600 for an appointment.

Beach City Big Band Friday, December 18th

(3rd MONDAY THIS MONTH) Parkview Room

Senior Center in Central Park 7:30p.m.

Drop-in for a Swingin’ Good Time!!

Income Tax Assistance Coming in February!

AARP will be offering FREE Tax Assistance for older adults 50+ on Wednesdays, February 7 through April 11, 2018 from 12:00 noon –5:30P.M. Appointments fill quickly! Sign-ups, at the Senior Center front desk, begin on Tuesday, January 2, 2018. Please call 714-536-5600 for more information.

Silver Glove Fitness This non-contact boxing program provides a workout

that is fun, challenging, and always changing.

Free Sample Class Monday, December 11th 8:30a.m.-9:30a.m.

Bring a Yoga mat. Limited spots available. Please RSVP in the fitness center.

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VOLUNTEER NEWS Volunteers Make Life Better!

Contact Volunteer Services Teri Simonis, 714-374-1544 TSimonis@Surfcity-hb.org Kathy Pace, 714-374-1520 Kathy.Pace@surfcity-hb.org

Thank you Handy Crafters $2000 HBCOA Donation

The Handy Crafters had two holiday sales last month and from the sale of their hand crafted items, donated $2000 to the HBCOA. This money supports the Holiday Meals program as well as

purchases the supplies for craft classes such as Morning Masterpiece & Cardketeers. This crafty bunch of volunteers meet on Friday mornings at 10:30 am.

Until we Meet Again Dear Volunteers, I am retiring at the end of this year and joining my husband in Seattle, WA. I will miss you, our mission and the good work we do. I have enjoyed working with all of you and am inspired by all you give the community every day. I will miss being a part of such a dynamic team. I cannot imagine a better work experience than to work with such caring individuals. I know that you will keep the center running smoothly while the City recruits a new volunteer coordinator. In the meantime, you may direct any concerns or questions to Kathy Pace, Kathy.Pace@Surfcity-hb.org 714-374-1520. There will be a Retirement Reception on Tuesday 12/19/17 at 1:00 p.m. in the Parkview Room. Volunteers, please stop by so that I may have a chance to say goodbye in person. I hope to see you there. Teri Simonis Volunteer Services Coordinator

Outlook Mailing Holiday Date Change

Thursday, December 21 8:30a.m. - 11:00a.m.

Bring a Friend!

Holiday Meals Volunteers A family opportunity

On Christmas in partnership with Bracken’s Kitchen and the HBCOA, volunteers will deliver a hot festive meal to qualified older clients. In addition to the turkey, they bring the spirit and smiles of the holiday to a client who otherwise would be alone. This opportunity can be a family event, although one volunteer in the family must be Live Scan fingerprinted and background checked. Sponsored by the Handy Crafters, Holiday Meals are also delivered on Easter and Thanksgiving

December Closure Senior Center in Central Park

The Senior Center in Central Park is closed 12/25/17-1/1/18. Home Delivered Meals Volunteers deliver meals on 12/27, 12/28 and 12/29 Happy Holidays!

Season of Giving Directory OneOC publishes a Season of Giving directory

each year to help people find volunteer opportunities in Orange County that

match their holiday schedule. www.oneoc.org

Volunteer Opportunities

Transportation Drivers, M-F morning or afternoon SeniorServ Kitchen M-F 10:30-12:30 SeniorServ Receptionist, Monday 9:00-12:30 Home Delivered Meals Assistant Tue 9:00-12:30

Food Distribution Friday, December 8th

Volunteer Packers-6:30 a.m. Registration Volunteers– 7:45 a.m.

JANUARY TIME CHANGE Beginning, January 12, 2018, the time for Food Distribution will change to 1:00-3:00. Packers will pack from 12:00-1:00. This time change will alleviate parking and lunch congestion and make it safer for the participants.

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SOCIAL SERVICES Facilitating independent living and developing a plan for facing late-life transitions. Services made possible in part by Orange Coast Memorial Medical Center & HBCOA

Care Management Consultation is available. Call the Travel & Resource Desk 714-374-1572.

Volunteer Money Mentor Service Do you need help: organizing bills, tracking monthly income & expenses, preparing checks, getting bills set-up on auto-pay, or developing a monthly budget? Huntington Beach residents aged 60 + may call 714-374-1572 for an in-office appointment with an experienced volunteer. Need Consultation on a Legal Matter?

Appointments are available to HB residence 60+. Experienced and professional volunteers provide up to a 30-minute consultation to provide information, direction, education and referrals on various topics including, but not limited to: Wills and Trusts, Powers of Attorney, Advanced Health Care Directives, Restraining Orders, Housing, Consumer and Debt Issues. Call the Travel & Resource desk at 714-374-1572 and ask for a Care Manager.

Need to Change your Medicare Coverage? Medicare Open Enrollment for Medicare Advantage and Prescription Plans ends December 7. However, those who want to disenroll from an Advantage plan and switch to Original Medicare may do so between January 1-February 14. This period also allows those doing so to enroll in a Prescription Drug Plan with coverage beginning the month following enrollment.

*There are also Special Enrollment Periods that can come into play for many reasons. Some are: ● Being eligible for both Medicare and Medi-cal ● Qualifying for Extra Help with Rxs ● Having a severe or disabling condition and an appropriate special needs plan (SNP) is available (or no

longer being qualified for one) ● Changing where you live (service area or institutional setting changes) ● Losing current coverage ● Enroll in other coverage like PACE, Tricare or VA coverage ● Your plan changes its contract with Medicare

For one-on-one insurance counseling, call 714-536-5600 or 714-374-1572 to book an appointment with a volunteer HICAP counselor. *www.medicare.gov/sign-up-change-plans/when-can-i-join-a-health-or-drug-plan/special-circumstances/join-plan-special-circumstances.html

Dementia Caregiver Support Group 1st & 3rd Tuesdays, 6:30p.m. Learn coping strategies and gain support while caring for a loved one. Call Ellie 714- 642-9458 or Tina 714-856-3909 for more info. Sponsored by:

Holiday thanks to the DreamCatchers Auxiliary of the Assistance League! Since 2005, DreamCatchers have helped sponsor countless services to the Senior Center’s Care Management program. This December, DreamCatchers have once again decided to help spread holiday cheer by

providing 60 holiday gift bags filled with goodies for delivery to homebound senior clients. These wonderful women raise funds and contribute to the community through the totally volunteer-run Assistance League Thrift Store located at 8071 Slater Ave., east of Beach Blvd. Check it out and support their great causes!

A Big Thank you to Palm Island Senior Living in Fountain Valley for sponsoring the December Surf City Senior Service Providers Professional Networking meeting. This bi-monthly meeting brings together those individuals working in the senior

industry to build collaborative working relationships aimed at better serving our entire community.

LifeRing Secular Recovery Support Group: Peer-to-peer, non-12-step support for abstinence-based recovery from alcohol & drug use. Meetings are in the Travel

Resource Room, Thursday’s 7-8 pm. For more information, go to www.lifering.org or email oclifering@gmail.com

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S P O N S O R S

License # HMO304700139

(714) 846-3728

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TRANSPORTATION

Surf City Seniors on the Go!

Transportation Services (714) 374-1742

Senior Services provides transportation each weekday, from 8:30 a.m. to 4:30 p.m. to Huntington Beach residents 60+ for all their transportation needs within Huntington Beach and to the Social Security office in Fountain Valley. The Surf City Seniors on the Go! shuttle brings older adults to the Senior Center for the SeniorServ lunch program, classes, and activities. Medical transportation is also available to Hoag Memorial Hospital Presbyterian, Fountain Valley Regional Hospital, and to Orange Coast Memorial Medical Center. Vehicles are wheelchair accessible. A Volunteer Escort is available to provide extra assistance on shopping trips. For more information ask the dispatchers. Transportation appointments fill quickly. Please give as much notice as possible. Five days notice is required to guarantee a ride. Same day service is offered on a space available basis. 24 hours notice is requested for cancellations. Call between the hours of 9:00 a.m. and 3:00 p.m. to schedule your ride. New clients are registered by phone. Although there is no charge to seniors for transportation,

donations are appreciated. Transportation services are made possible through a grant from Hoag Hospital.

Servicios de Transporte (714) 374-1742

Servicios Para personas mayores provee transportacion cada dia de la semana, de las 8:30 de la maňana hasta las 4:30 de la tarde, para residentes de la ciudad de Huntington Beach que tienen 60 o mas aňos. Nuestro departamento cubre toda la transportacion entre los limites de la ciudad de Huntington Beach, ademas, van a la oficina de Seguridad Social en la cuidad de Fountain Valley. El servicio de transporte Surf City Seniors on the Go! trae adultos mayores a Senior Center para el programa de almuerzo SeniorServ, clases y actividades. Transportacion medical tambien esta disponible para Hoag Memorial Hospital Presbyterian, Fountain Valley Regional Hospital y Orange Coast Memorial Medical Center. Los vehiculos son accesible para personas con sillas de rueda. Un acompaňante voluntario esta disponible para dar asistencia adicional con sitas y mandados. Cuando reserva su sitio, digale a la administracion que Usted necesita un acompaňante. Sitas para transportacion se llenan rapidamente. Favor de darnos aviso para poder reservar su transporte. Se necesita 5 dias de aviso para garantizar transportacion. Servicio para el mismo dia es ofrecido cuando hay espacio. Se pide aviso de 24 horas para cancelaciones. Llame entre las 9:00 de la maňana y las 3:00 de la tarde para reservar su transportacion. Clientes nuevos pueden registrarse por telefono.No hay costo para ancianos para transportacion, pero se aprecia donaciones para soportar

este programa.Servicios de transportacion son possibles con la ayuda de una donacion de Hoag Memorial Hospital Presbyterian.

After Hours Transportation For transportation needs outside the regular hours of Seniors On the Go consider using the OCTA Access bus program. For an application or questions about the program, contact OCTA at 714-560-5956 or www.octa.net

December Holiday Closures The Transportation Department will be closed from Monday December 25th through Monday January 1st. Have a happy holiday season and a festive New Year.

Bingo Cancelled Thursday December 21st & Monday December 25th

through Monday January1st

Dispatch Updates Please call the dispatch line and update them with any changes in your

mobility equipment. This is important so the appropriate vehicle can be sent to accommodate any mobility needs during your ride.

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MANAGER’S MESSAGE

Greetings and hello from the senior café. Winter is upon us and we have lots of warming and tasty menus to keep the chill off. There will be two opportunities to celebrate the holidays in the café. To begin with, there will be an HBCOA member lunch on Friday, December 15th with a tasty menu of chicken cordon bleu. There will be live entertainment by the Groovelles at 10:30a.m. as well as a specialty coffee bar and raffle prizes. It will be an event you will not want to miss. There will be another special holiday lunch on Friday December 22nd with stuffed cabbage rolls and holiday ambrosia. The café will be closed from December 25th thru January 1st for the winter break. Have a happy holiday season and see you in the café. Sandra Yepez SeniorServ Site Supervisor

S P O N S O R S

Surf City Flags! Brett Siciliano (right) is the master craftsman behind Surf City Flags, a Huntington Beach based company that produces handmade wooden flags in many shapes and sizes. Brett and Bill Cimarusti, who handles sales, approached the Senior Center with a wish to donate a large flag. After looking around the Center, it was decided that the transportation lounge would be the perfect spot for Old Glory. Participants waiting for rides, as well as drivers and volunteers in the transportation program are very impressed with the beauty and craftsmanship of the 5’ flag. Stop by and check it out! If you would like one of your own—or for the perfect gift—visit Brett’s website, SurfCityFlags.com. The prices are affordable for such a unique, Made in America gift. Much thanks for Bill and Brett for thinking of us!

OUTLOOK on Active Aging Page 17

Huntington Beach Senior Café at the Center— December 2017 714-375-8404 Lunch is served Mon-Fri @ 11:15 Sign up a half hour before service.

Monday Tuesday Wednesday Thursday Friday 1

Suggested Donation

$3.00

Meal Cost for Under Age 60

$5.00

Cream of Asparagus Wheat Crackers

Veggie Egg Salad W/ Whole Grain Flatbread

Garnish Cherry Tomatoes Quinoa Salad Fresh Melon

4 5 6 7 8

Rich Beef Goulash Brown Rice

Spinach Peach Crisp

Diet: SF Peach Crisp Sour Cream

Vegetable Soup W/ SF Crackers

Crab Salad on Spinach Black Beans & Orange W/

Citrus Dressing Chilled Pineapple Chunks

Ham & Zucchini Frittata Romaine Salad W/

Tomatoes Balsamic Dressing

Mini Blueberry Muffin Fruited Gelatin

Diet: SF Fruited Gelatin

Moroccan Lentil & Vegetable Soup W/ SF Crackers Shepherd’s Pie

Spinach, Beet & Orange Salad Fresh Fruit

Chicken Marsala W/ Angel Hair Pasta

Italian Blend Vegetables WW Dinner Roll

Ice Cream Diet: SF Ice Cream

11 12 13 14 15

Tomato Florentine Soup W/ SF Crackers

Pork Loin W/ Gravy Sweet Potato Bake Whole Wheat Roll Mixed Fruit Cup

Hearty Beef Stew Broccoli & Red Pepper

Salad Cornbread

Fresh Melon

Vegetarian Lasagna Mixed Salad (50/50 Mix,

Red Cabbage, Diced Beets) Dressing,

Breadsticks Chocolate Chip Cookie

Diet: Diet Cookie Orange juice

Salmon Fillets Topped W/ Balsamic Maple

Glaze Wild Rice Pilaf Mixed Veggies Lemon Pudding

Diet: Lemon Pudding Orange Pineapple Juice

Holiday Celebration Chicken Cordon Bleu

Mashed Potatoes Baby Carrots

4 Way Salad W/ Dressing Parker House Roll

Strawberry Cheesecake

18 19 20 21 22

Oven Roasted Beef W/ gravy

Mashed Potatoes California Vegetable Blend

Whole grain Bread Fresh Melon

Rita’s Spinach Casserole Romaine Salad

W/ Red Wine Vinaigrette WW Crackers Apple Crisp

Egg Drop Soup W/ SF Crackers

Thai Chicken Salad Thai Salad Dressing Whole Wheat Roll Mandarin Orange

Fettuccini Roasted Butternut

Squash W/ Feta Cheese Basil, Cobb Salad Ranch Dressing

Bran Muffin Trifle

Diet: Trifle

Happy Holiday's Stuffed Cabbage Rolls

Carrot Coins Peas & Onions

WW Roll Holiday Ambrosia

25 26 27 28 29

All Meals comply with the Dietary Guidelines for Americans (DGA) 2015 & the Dietary Reference Intakes (DRI) for older adults as determined by the California Dept. of Health and Human Services Agency & the U.S. Department of Agriculture. Community SeniorServ’s Lunch Program may change the menu for reasons of quality control, price or vendor prob-

lems. This project is funded in part through funds from the Federal Older Americans Act as allocated by the Orange County Board of Supervisors. Sugar free gelatins and water packed fruits are used throughout the menu to accommodate diabetics. 1% milk served daily. Indicates sodium content over 1,000 mg.

*indicates a special event or Holiday and the menu MAY exceed 1,000 mg. Low Cholesterol, 0% transfat buttery spread served with bread and rolls. Weekly average lunch meal provides >550 calories. Please note condiments are not analyzed and may increase sodium.

www.SeniorServ.org

CLOSED FOR THE HOLIDAYS

OUTLOOK on Active Aging Page 18

WEDNESDAY TUESDAY MONDAY

8:15 Silver Glove Fitness D*$ 12/4, 12/11 8:30 Table Tennis G 12/4, 12/11, 12/18 9:30 Small group Circuit X*$ 12/4, 12/11, 12/18 9:30 Stick Exercise O 12/4, 12/11, 12/18 10:00 Drum Yourself Healthy P 12/11 10:00 Chair Yoga D*$ 12/4 10:00 Hoag Lecture 1* 12/4, 12/18 11:15 Chair Yoga D*$ 12/4 11:45 Pilates Chair Sitting X*$ 12/4, 12/11, 12/18 12:30 Discover Your Creativity 1*$ 12/11 12:30 Pilates Chair X*$ 12/4, 12/11, 12/18 12:30 Bingo P$ 12/4, 12/11, 12/18 1:00 HB Party Bridge G*$ 12/4, 12/11, 12/18 2:00 Small Group Circuit X*$ 12/4, 12/11, 12/18 3:00 Deep Stretch D*$ 12/4, 12/11, 12/18 3:15 Line Dance Level 2-3 P*$ 12/4, 12/11 4:00 Deep Stretch D*$ 12/4, 12/11, 12/18 5:00 Gentle Pilates Mat X*$ 12/4, 12/11, 12/18 5:30 Total Body Stretch D*$ 12/4 6:45 Tai Chi Chuan Beg D*$ 12/4, 12/11 6:45 Tai Chi Chuan Inter X*$ 12/4, 12/11

8:00 Small Group Circuit X*$ 12/5, 12/12, 12/19 8:00 Blood Pressure Check H 12/5 8:30 Painting & Drawing 1*$ 12/5, 12/12 9:00 Pilates Mat D*$ 12/5, 12/12, 12/19 9:00 Stroller Workout O*$ 12/5, 12/12, 12/19 9:00 Senior Cardiofit P*$ 12/5 9:30 Ukulele Beg G*$ 12/5 10:15 Pilates Lean & Fit X*$ 12/5, 12/12, 12/19 10:15 Flex & Stretch P*$ 12/5 10:30 Yoga D*$ 12/5 10:45 Guava Groove Ukulele G*$ 12/5 11:30 Studio Art 1*$ 12/5, 12/12 12:15 Movie P 12/5, 12/12 12:30 Wards Duplicate Bridge 2*$ 12/5, 12/12, 12/19 12:30 Scrabble G 12/5, 12/12, 12/19 12:30 Pilates Chair X*$ 12/5, 12/12, 12/19 2:30 Line Dance New Beg D*$ 12/5, 12/12 4:00 Line Dance New Beg D*$ 12/5, 12/12 5:00 Family Martial Arts X*$ 12/5, 12/12, 12/19 6:00 Zumba Ages 6 to 86 D*$ 12/5 6:15 Martial Arts For Adults X*$ 12/5, 12/12, 12/19 6:30 Dementia Caregiver Grp R* 12/19

8:00 Total Body TRX X*$ 12/6, 12/13, 12/20 8:15 Silver Glove Fitness D*$ 12/6, 12/13 9:00 HB Fishing Club Mtg 1 12/6 9:00 Wii Bowling G 12/6, 12/13, 12/20 9:30 Hearing Screening H* 12/13 9:30 Hula Beg X*$ 12/6 9:30 Stick Exercise O 12/6, 12/13, 12/20 9:30 Young At Heart Singers P 12/6, 12/13, 12/20 10:15 HBAS Aerobics D*$ 12/6, 12/13, 12/20 10:30 Cardkateers 2*$ 12/6, 12/20 10:30 Morning Masterpiece 2*$ 12/13 11:00 Mah Jongg G 12/6, 12/13, 12/20 11:30 Pilates Chair Plus X*$ 12/6, 12/13, 12/20 12:30 Pilates Chair X*$ 12/6, 12/13, 12/20 1:00 Arthritis Chair D*$ 12/6, 12/13, 12/20 1:00 Line Dance Level 3-4 P*$ 12/6, 12/13 1:30 Medication Lecture 1* 12/6 1:30 Healthy Ways To Travel 1* 12/13 2:00 Small Group Circuit X*$ 12/6,12/13, 12/20 2:45 Line Dance Level 2 P*$ 12/6, 12/13 3:00 Deep Stretch D*$ 12/6, 12/13, 12/20 4:00 Deep Stretch D*$ 12/6, 12/13, 12/20 5:30 Restorative Yoga D*$ 12/6, 12/13, 12/20 6:00 Stroller Workout O*$ 12/6, 12/13, 12/20 6:30 Power Yoga G*$ 12/6, 12/13, 12/20 6:30 HB Art League P 12/6 7:00 Line Dance Level 1 D*$ 12/6, 12/13 7:00 Pilates Lean & Fit X*$ 12/6, 12/13, 12/20 7:00 Dinner Book Club 1*$ 12/13

OUTLOOK on Active Aging Page 19

FRIDAY THURSDAY

Subject to change. Not all activities are listed on this calendar.

SATURDAY

P.S. Purposely Silly

8:00 HICAP Enrollment G* 12/1 8:00 Total Body TRX X*$ 12/1, 12/8, 12/15, 12/22 8:30 Mexican Train G 12/8, 12/15, 12/22 9:00 Essential Computers L*$ 12/1, 12/8, 12/15 9:00 Zumba Gold Beg D*$ 12/1, 12/8, 12/15 9:00 TOPS 1 12/1, 12/8, 12/15 9:00 Senior Cardiofit P*$ 12/1, 12/8 9:30 HICAP S*$ 12/1, 12/8, 12/15 10:00 Yoga D*$ 12/1, 12/8 10:15 Circuit Training X*$ 12/1, 12/8 10:30 HandyCrafters 1*$ 12/1, 12/8, 12/15, 12/22 10:30 HBCOA Holiday Celebration P* 12/15 11:30 Pilates Chair Plus X*$ 12/1, 12/8, 12/15, 12/22 11:45 Pilates Chair Sitting D*$ 12/1, 12/8, 12/15, 12/22 12:30 Pilates Chair X*$ 12/1, 12/8, 12/15, 12/22 12:30 Notary S* 12/8 1:00 Arthritis Chair D*$ 12/1, 12/8, 12/15, 12/22 1:00 Practice Bridge 2*$ 12/1, 12/8, 12/15 1:00 Table Tennis G 12/8, 12/15, 12/22 2:00 Special Apps & Programs L*$ 12/1, 12/8 2:00 Line Dance New Beg P*$ 12/1, 12/8, 12/22 3:15 Line Dance Level 1 P*$ 12/1, 12/8, 12/22

8:00 Pilates Mat D*$ 12/7, 12/14, 12/21 8:00 HBCOA Board Meeting 1 12/7 8:00 Small Group Circuit X*$ 12/7, 12/14, 12/21 8:00 Outlook Assembly 1 12/21 8:25 Tai Chi Chua Inter G*$ 12/7, 12/14 9:00 Organize Your Computer L*$ 12/7 9:00 Fun With Craigslist L*$ 12/14 9:00 Zumba Gold X*$ 12/7 9:00 Stroller Workout O*$ 12/7, 12/21 9:00 Tai Chi Chuan beg P*$ 12/7, 12/14 10:00 Yoga D*$ 12/7 10:00 Hoag Lecture 1* 12/14 10:15 Pilates Lean & Fit X*$ 12/7, 12/14, 12/21 10:45 Flex & Stretch P*$ 12/7 11:00 Yoga D*$ 12/7 11:15 Gentle Pilates Mat X*$ 12/7, 12/14 12:30 Chair Dance D*$ 12/7, 12/14 12:30 Party Bridge G 12/7, 12/14, 12/21 12:30 Bingo P$ 12/7, 12/14 1:00 SSP Network Meeting P* 12/21 1:30 Broadway Dance Fitness D*$ 12/7, 12/14 2:00 How to Use Windows 10 L*$ 12/7 2:00 Photos By Google L*$ 12/14 2:00 Sr Tech Club 1 12/14 3:45 Line Dance Level 1 D * $ 12/7, 12/14 5:00 Family Martial Arts X*$ 12/7, 12/14, 12/21 5:30 Auditor Controller Talk P 12/7 6:00 Woodcarving Club 1 12/7, 12/14, 12/21 6:00 OC Memorial Lecture P* 12/14 6:15 Martial Arts For Adults X*$ 12/7, 12/14, 12/21 7:00 Ballroom Dance Basics D*$ 12/7

I N D E X L Computer Room D Dance Room 1 Edinger Medical Group 1 2 Edinger Medical Group 2 G Game Room 1,2,3 X Group Exercise Room H Hoag Office P Parkview Room (N & S) S Services Office O Patio $ Participation fee * Registration

8:00 Pilates Barre D*$ 12/2, 12/9, 12/16 8:00 Pilates Lean & Fit X*$ 12/2, 12/9, 12/16 9:00 Pilates Mat D*$ 12/2, 12/9, 12/16 9:00 AARP Driver Safety 1*$ 12/2 9:00 Power Yoga X*$ 12/2, 12/9, 12/16 10:00 All About Google L*$ 12/2, 12/9 10:00 HB Firemed CPR 1*$ 12/9 10:00 Martial Arts For Adults X*$ 12/9, 12/16 6:00 HBCOA Winter Ball P*$ Seashells & Jingle Bells 12/9

OUTLOOK on Active Aging Page 20

NONPROFIT ORGANIZATION U.S. POSTAGE PAID

HUNTINGTON BEACH, CA PERMIT NO. 444

IN MEMORIUM Marie F & Jesus Carranza, Dick White

LIFETIME PLAQUE SPONSORS Assistance League of Huntington Beach Dreamcatchers Auxiliary, Hoag Memorial Hospital Presbyterian,

Orange Coast Memorial Medical Center 2017 DIAMOND SPONSORS

Handy Crafters 2017 PLATINUM PLAQUE SPONSORS

Franciska Ritchey, Joe & Grace Yee 2017 GOLD PLAQUE SPONSORS

Alzheimer Family Services, Ann Doke, Huntington Beach Hospital, Merril Gardens, Sharon O’Connor, Edgar & Jean Sayles, Beverly & Walt Schulte, Dr. Amanda Van Denburgh & Barbara Yunker

2017 SILVER PLAQUE SPONSORS Alzheimers Orange County, Jessie Arjona, Lynn Buckley, Sherry Bullock, Susan Caron, Tony & Libby Carungay, Barbara Delgleize, Beverly

Fleming, Norma Brandel Gibbs, Donald & Beverly Heberden, Jules & Pat Hooper, David Kropp, Don MacAllister, John & Linda McGovern, Robert & Cathy Meschuk, K & M Nishida, Robert Nulton, John Ott, Diana Perna, Cheryl Robinson, Dr.’s Richard & Janed Sax, Teri Simonis & Kurt

Ruhland, Phil & Judi Smith, Duke & Diane Swarts, Howard & Jo Ann Umehira 2017 BRONZE PLAQUE SPONSORS

Steve & Bev Amundson, Tom & Mary Andrusky, Geraldine Banks, Ralph & Charlene Bauer, Michael Beatty, Joan Berry, Vivian Borns, Dale & Roynette Brown, Toby Brown, Jane Burke, Ray Calloway, Mary Castillo-Mather, Alan & Gail Chancellor, Julia & Brian Clark, Marian Colvin, Norma Cowles, Jim &

Nancy Cucci, Josephine Dahlhausen, Scott & Carole Davis, Vicky Derieg, Robert & Shirley Dettloff, David Dewenter, Carl & Joyce Dieda, Rick Dipiazza, Dolores Duceska, Linda Eide, Miguel Fernandez Jr., Margie Finlay, Betty Foreman, Sheri Foshee, Pat & Sandee Freemon, Tom Frecker, Bill Fugard, Paul &

Karen Gase, Don Gay, Andrew & Patricia Gemmell, Kay Graetz, Colette Hadley, James & Sharon Haran, Richard & Sylvia Harlow, Judith Hendler, Julia Marie Heng, Betty Hickey, Gretel Hines, Aida Hipolito, Dorothy Hovland, Huntington Terrace, Millie Igarashi, Dick & Nancy Ivy, Ron Jagner, Ken & Janet Johnson, Marian Jones, Mary & Don Julienne, Shannon Kain, Jim & Stephany Kallal, Larry Kamei, JoAnne Kessell, Carol Koelle, Doris Kuhn, Trish Lan-dau, Dongsoo Lee, Albert & Carol Lee, Barbara Lien, Tom & Diane Livengood, James Loveridge, Marie Martin, Jerry McCormick, Ila & Dr. Gunvant Me-hta, Marvin Mensik, JD & Teri Miles, Le Roy & Kathy Miller, Joan Mitchell, Susumu & Thelma Miyashiro, Robert & Fran Moffett, Laurie & Michael Mon-criff, Father Mondor Franciscan Friars, Susan Montoya, Jim & Alice Moore, Bill & Judy Ann Morris, Francine Mullee, Patricia Mullins, Frank Nagle, Rose-mary Novotny, Billy O’Connell, Ann Ortt, Donald Pickett, James & Frienda Poulos, Mary & Kathy Powell, Shirley Reed, Stephanie Rickenbach, Jim & Jenni-

fer Robins, Roger & Judi Rohrdanz, Barbara Roth, Wayne & Terry Rylski, Lloyd & Alberta Sargeant, Carol Settimo, Marcia Shippam, William Simek, Charles Spurgeon, James Stalcup, Alice Stephenson, Charles & Rose Stevens, Luanne Stoddard-Cook, Barbell Strzoda, Donna Lee Taylor, Yvonne Taylor, Blanche & RJ Thobe, Lari & Rick Thomas, Karen & Jim Thoms, Maxine Thuestad, William & Dorothy Tomsic, Christina Tostado, Faye Triggs, Evalena

Tuell, Anne Van Genderen, Catherine Walter, Wendell & Sue Warner, Ron & Sherril White, Samuel & Norma White, Joy Williams, Bob &Grace Winchell, Dennis & Trinidad Winchester, Ken Wirtz, Diana Williams-Bower, Joyce Wotherspoon, Michelle Yerke, Barbara & Tom Young, Duane Youngbar, Olga

Zulka

City of Huntington Beach Huntington Beach Council on Aging 18041 Goldenwest St. Huntington Beach, CA 92648