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Scientific Research Journal of India, SRJI, Volume 3, Issue 1, Year 2014Website- http://SRJI.DrKrishna.co.in
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15
COMPARISON OF EFFECT OF HIP JOINT MOBILIZATION AND HIP
JOINT MUSCLE STRENGTHENING EXERCISES WITH KNEE
OSTEOARTHRITIS
*A. Tanvi, **R. Amrita, ***R. Deepak, ****P. Kopal
ABSTRACT
Purpose- The purpose of pre and post experimental study was to determine whether hip joint mobilization and
hip joint muscle strengthening of the hip muscles in patients with knee osteoarthritis are effective in comparison
to the conventional therapy in treatment of knee osteoarthritis. Background- Osteoarthritis is a chronic,
degenerative joint disease mainly affecting weight-bearing joint such as knee. Exercise programs for knee OA
have been described such as general aerobic exercise programs like walking or cycling as well as more specific
programs involving strengthening of particular muscle groups and/or flexibility exercises of lower limb muscle
groups. Method- A total of 30 patients were taken on the basis of inclusion (Kellgren grade 2 or 3) and
exclusion criteria and divided into two groups via convenient sampling. Group A (n=15) received conventional
treatment i.e.US+TENS, Knee range of motion strengthening and stretching exercises and Group B (n=15)
received conventional + hip joint mobilization and hip joint muscle strengthening exercise for six weeks. All the
outcome variables i.e .knee range of motion, pain and functional disability were measured at 0 (pre-test), 10th
and 21st sitting. Result- t-test indicated that Group B (experimental group) demonstrated significant
improvements in knee ROM, pain and functional disability, measurements. Within group analysis was found to
be significantly different. Conclusion- The results of the study suggest that hip joint mobilization and hip joint
muscle strengthening exercises are beneficial in improving knee ROM and functional disability and in reducing
pain.
Keywords: osteoarthritis, hip joint mobilization and hip joint muscle strengthening exercises, WOMAC, knee
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ROM.
INTRODUCTION
Osteoarthritis (OA) is a degenerative condition
of articular/hyaline cartilage of synovial joints
and is a chronic, localized joint disease
affecting approximately one third if adults with
the diseases predominately affecting the medial
compartment of the tibio-femoral joint. Patients
with knee OA frequently report symptoms of
knee pain and stiffness as well as difficulty
with activities of daily living such as walking,
stair-climbing and housekeeping. Ultimately,
pain and disability associated with the disease
lead to a loss of functional independence and a
profound reduction in quality-of-life.1
Osteoarthritis of the knee, defined as a Kellgren
and Lawrence grade of two or higher in either
knee, was found in 121 women, a prevalence of
12.5%.2 Prevalence of OA increases with age
and aging is associated with decreasing
physiological functions.3 General health status
instruments measure multiple aspects of health,
including, specifically, physical function, social
function, and pain, and are suitable for
comparison of health status between diseases.5
A variety of exercise programs for knee OA
have been described in the literature. These
have included general aerobic exercise
programs such as walking or cycling as well as
more specific programs involving
strengthening of particular muscle groups
and/or flexibility exercises. Studies
investigating the effects of strengthening in
patients with knee OA have generally focused
on improving quadriceps strength. However,
little attention has been paid to improving the
strength of other lower limb muscle groups
such as the hip abductors and adductors.1
Reduced hip abductor strength has also been
shown in people with knee pathology and is
most likely to be a consequence of altered
loading during gait to rapidly move body
weight onto the unaffected limb. In contrast,
medial knee OA progressed more slowly in
people with stronger ipsilateral hip abductors
because adequate hip abductor strength may
control weight shift and maintain lateral pelvic
stability during the single-leg stance phase of
gait. Mobilization is one of the most commonly
recommended treatments for this condition.
The goal of mobilization is to restore the
normal arthro-kinematics of a joint, including
spins, rolls and glides, by improving the
extensibility of the ligamento-capsular tissue.
Mobilizations are often combined with
traditional physical therapy modalities as
well.11
Impaired hip mechanics have been associated
with increased medial compartment knee
loads.6 Less is known about the hip adductor
muscles in relation to knee OA but they may
also help reduce the knee adduction moment,
particularly in a varus malaligned knee. By
virtue of their attachment to the distal medial
femoral condyle, the adductors could
eccentrically restrain the tendency of the femur
to move further into varus. Yamada et al. found
Scientific Research Journal of India ● Volume: 3, Issue: 1, Year: 2014
17
that patients with knee OA demonstrated
stronger hip adductors compared with age-
matched controls, and that those with more
severe OA had even stronger adductors than
their less severe counterparts. They
hypothesized that this increased strength may
be due to greater use of the hip adductors in an
attempt to lower the knee adduction moment.
The purpose of this study was to analyze the
efficacy of hip joint mobilization and hip joint
muscle strengthening exercise to improve knee
ROM, functional disability and improve pain in
knee OA.
METHODOLOGY
Subject’s criteria
This study was carried out on 34 patients, out
of which 30 continued the study and other drop
out in between the study and the patient was
collected from R K physiotherapy clinic
Khanpur, Delhi. Their ages ranged from 40-75
years old, according to Kellgren grade 1 or 2
radiologically, predominance of pain over
medial region of knee as well as hip pain,
clinical criteria described by Attman et al for
knee OA, VAS more than 5 on 10cm scale
were included6,7,8 and was excluded if history
of trauma, surgery of hip, knee and ankle joint,
and peripheral vascular diseases, any
neurological or cardiovascular pathology and
systemic diseases1,4,8.
Patients were informed that results drawn out
of study will facilitate them to measure their
performance and help in further enhancing the
variable that improve their performance. A
written consent form was taken from the
patients who volunteered for the study and
fulfilled the inclusion and exclusion criteria of
the study.
Outcome measures
Demographic variables of all subjects, such
as age, height, and weight were recorded. All
subjects underwent a detailed orthopaedic
assessment. A baseline measurement of
dependent variables were taken using
goniometer, WOMAC score and visual
analogue scale.
Knee Range of Motion measured using
universal goniometer which is a commonly
used method for the clinical assessment of
range of motion. The intraclass correlation
coefficients (ICCs) for intratester reliability of
measurements obtained with a goniometer were
.99 for flexion and .98 for extension. Intertester
reliability for measurements obtained with a
goniometer was .90 for flexion and .86 for
extension10.
Functional disability was assessed using
WOMAC questionnaire which consists of 3
sections A,B,C i.e. section A for pain and
section B for stiffness and section C for
functional difficulty. Patient is asked to rate
each question out of five grades of severity. the
test–retest reliability of the WOMAC was 0.74,
0.58, and 0.92 (ICC) for the pain, stiffness, and
physical function subscales.20
Pain was assessed using VAS (visual analogue
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scale), used to measure the average intensity of
pain. In this patient is asked to mark their pain
on a 10 cm line marked with 0 marked on one
side and 10 on other end, where 0 indicated no
pain and 10 indicates maximum pain. The ICC
for all paired VAS scores was 0.97.9
Treatment
Both the groups received US and TENS at a set
dosage used for pain relief.32
Group A received set of knee range of motion
exercises, strengthening and stretching
exercises which includes knee in mid flexion to
full extension, knee in mid extension to full
flexion(two 30 s bouts with 3 sec hold), knee
strengthening exercises includes static quad
sets in knee extension (6 sec hold with 10 sec
rest for 10 repetitions), standing terminal
extension (hold for 3 sec for 10
repetitions),seated leg presses(hold for 3 sec
and repeat for 30 sec bouts), knee stretching
exercises includes standing calf stretch ,supine
hamstring stretch, prone quadriceps femoris
stretch (hold for 30 sec and repeat for 3).
Group B received all the exercises in group A
as well as additional exercises for hip joint
which includes all the glides in different planes
(caudal glide, anterior- posterior glide,
posterior – anterior glide, posterior to anterior
mobilization in flexion, abduction and external
rotation) and hip muscle strengthening
exercises include abduction and adduction in
side lying, abduction and adduction in standing,
standing wall hip isometric abduction, towel
squeezes ( 3 sets of 10 with 5 second hold).
Data was collected prior to start of treatment
program 0 sitting, at 10th sitting and after the
end of treatment session i.e. at 21st sitting.
DATA ANALYSIS
The mean and standard deviation of all the
variables were analysed. Data analysis was
done with the help of SPSS for windows in
order to verify the investigations of the study.
Independent t-test was used to compare
between group difference and repeated
ANOVA measures was used to analyze within
group difference for all the dependent
variables. The significance level set for this
study was 95% (p<0.05). The significance of
mean difference within and between the groups
was done by Newman-Keuls post hoc test after
ascertaining normality by Shapiro-Wilk’s test
and homogeneity of variances by Levene’s test.
RESULTS
The age of two groups i.e. Group A who
received conventional treatment along with US
and TENS and Group B who received hip joint
mobilization and hip joint muscle strengthening
are summarized graphically in Fig. 1.1. The
age of Group A and Group B knee OA patients
ranged from 41-70 yrs and 44-68 yrs,
respectively with mean (± SD) 53.93 ± 8.85 yrs
and 57.47 ± 7.46 yrs, respectively. The mean
age of Group B was comparatively higher than
Group A. Comparing the mean age of two
groups, t test revealed similar (p>0.05) age
between the two groups (53.93 ± 8.85 vs. 57.47
Scientific Research Journal of India ● Volume: 3, Issue: 1, Year: 2014
19
± 7.46, t=1.18, p=0.247). In other words,
patients of two groups were age matched and
therefore age may not influence the outcome
measures.
Fig. 1.1 Mean age of two groups
Age (yrs)
0.0010.0020.0030.0040.0050.0060.0070.00
Group A Group B
Groups
Mea
n
Outcome variables
I. ROM
The pre and post treatments ROM levels
(degree) of two groups are summarized in
Table 1.1. which shows that the mean ROM
levels in both groups increased (improved)
after the treatments and at the end of the
treatments, the increase (improvement) was
found higher in Group B than Group A.
Table 1.1: Pre and post treatments ROM levels (Mean ± SD) of two groups
Groups 0 sitting
(n=15)
10th sitting
(n=15)
21st sitting
(n=15)
Group A 99.20 ± 9.66 104.87 ± 10.37 111.60 ± 10.52
Group B 94.60 ± 9.75 101.53 ± 8.94 112.00 ± 7.43
p value 0.194 0.344 0.909
Fig. 1.2. Comparative mean ROM levels
within the
groups.
Fig. 1.3. Comparative mean ROM levels
between the groups.
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Comparing the mean ROM levels within the
groups (Fig.1.2 and Fig. 1.3), the ROM levels
in both groups increased (improved)
significantly (p<0.001) at both 10th and 21st
sittings (post treatment) as compared to 0
sitting (pre-treatment). Further, the mean ROM
levels in both groups also increased
significantly (p<0.001) at 21st sitting as
compared to 10th sitting.
II. WOMAC
The pre and post treatments WOMAC scores of
two groups are summarized in Table 1.3. which
shows that the mean WOMAC scores in both
groups decreased (improved) after the
treatments and at the end of the treatments, the
decrease (improvement) was found higher in
Group B than Group A.
Table 1.3: Pre and post treatments WOMAC scores (Mean ± SD) of two groups
Groups 0 sitting
(n=15)
10th sitting
(n=15)
21st sitting
(n=15)
Group A 65.47 ± 13.26 48.40 ± 14.11 37.80 ± 14.62
Group B 64.27 ± 11.60 48.07 ± 15.25 31.07 ± 13.37
p value 0.813 0.948 0.189
Fig. 1.5. Comparative mean WOMAC scores
within the groups
Fig. 1.6 Comparative mean WOMAC scores
between the groups
Scientific Research Journal of India ● Volume: 3, Issue: 1, Year: 2014
21
Comparing the mean WOMAC scores
between the groups (Fig 1.5 and Fig.
1.6), the WOMAC scores of two groups
did not differed (p>0.05) at 0 sitting i.e.
found to be statistically the same. In
others words, WOMAC scores of two
groups were comparable. Further, the
mean WOMAC scores of two groups
also not differed (p>0.05) at 10th sitting
and 21st sitting,
III. VAS
The pre and post treatments VAS scores of two
groups are summarized in Table 1.5 shows that
the mean VAS scores in both groups decreased
(improved) after the treatments and at the end
of the treatments, the decrease (improvement)
was found higher in Group B than Group A.
Table 1.5: Pre and post treatments VAS scores (Mean ± SD) of two groups
Groups 0 sitting
(n=15)
10th sitting
(n=15)
21st sitting
(n=15)
Group A 7.47 ± 0.83 6.07 ± 1.10 4.67 ± 1.59
Group B 7.33 ± 0.98 5.33 ± 0.98 3.60 ± 1.06
p value 0.745 0.078 0.012
Comparing the mean VAS scores within the
groups (Table 1.6), the VAS scores in both
groups decreased (improved) significantly
(p<0.001) at both 10th and 21stsittings (post
treatment) as compared to 0 sitting (pre-
treatment). Further, the mean VAS scores in
both groups also decreased significantly
(p<0.001) at 21st sitting as compared to 10th
sitting. The comparisons concluded that both
treatments are effective for improving VAS in
patients with knee OA.
Fig. 1.7. Comparative mean VAS scores
within the groups.
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Fig. 1.8. Comparative mean VAS scores
between the groups.
Comparing the mean VAS scores between the
groups (Fig 1.7 and Fig. 1.8), the VAS scores
of two groups did not differed (p>0.05) at 0
sitting i.e. found to be statistically the same.
The mean VAS scores of two groups also not
differed (p>0.05) at 10th sitting. However, the
mean VAS score of Group B at 21st sitting was
found significantly (p<0.05) different and
lower as compared to Group A, indicating
Group B is more effective than Group A for
improving VAS in patients with knee OA.
DISCUSSION
The aim of the study was to compare the
effectiveness of hip joint mobilization and hip
joint strengthening of the hip muscles with
conventional therapy in the treatment of
patients with knee osteoarthritis. The result of
the study suggested that hip joint mobilization
and hip joint strengthening exercises are
significantly more effective than conventional
treatment.
This finding supports the view that there are the
positive effects of hip joint mobilization
(Cliborne, et al. 2004)22 and hip muscle
strengthening on knee load, pain, and function
in people with knee osteoarthritis (Kim L
Bennell, et al. 2007)33. It appears that hip joint
mobilization and strengthening exercises are
effective in reducing pain and stiffness, and in
improving knee ROM and physical function in
patients with OA of the knee than conventional
treatment. This finding is in agreement with
Cliborne, et al. (2004)22 who stated that short
term response of hip mobilization on Knee OA
and of Bennell, et al. (2007) the hip
strengthening exercises were effective on OA
of the knee33. The present study while
demonstrating significant difference in the
effect of conventional treatment and hip joint
mobilization and hip joint strengthening
exercises on the selected clinical features of
OA have however shown that the hip joint
mobilization and hip joint strengthening
exercises affected greater pain relief as well as
gains in ROM and improves function. Pain is a
major contributory factor to the disability in the
patient with Knee OA hence it is
understandable that experimental group which
effected greater pain reduction in this study
brought about greater functional improvement.
Among subjects who completed the study,
those in the experimental group had a greater
improvement in WOMAC scores over the 6-
week period (P<.001) than those in the
conventional treatment group.
Impaired hip muscle performance can render
the hip joint susceptible to dysfunction in all
planes. Abnormal motion of the femur can have
Scientific Research Journal of India ● Volume: 3, Issue: 1, Year: 2014
23
a direct effect on tibiofemoral joint kinematics
and strain the soft tissue restraints that bind the
tibia to the distal end of the femur. Chang and
colleagues, who reported that the ability to
generate greater hip abductor moments during
walking was protective against ipsilateral
medial compartment osteoarthritis progression
in older adults.29 Altered knee function as a
result of knee OA may affect the hip and result
in painful impairments.24 The faulty
biomechanical knee position can be a result of
a tight posterior and posterior–lateral hip
complex, causing the femur to not flex, adduct,
and internally rotate during the loading phase
of gait. This causes the knee to remain
relatively extended, abducted, and externally
rotated, and could lead to medial joint overload
over time.23
Mechanoreceptors that provide proprioceptive
function are located at the tendons, ligaments,
meniscus, joint capsule and muscle. Pain may
be a factor affecting the evaluation of muscle
strength and proprioceptive acuity.21 Joint
mobilization which involves low-velocity
passive movements within or at the limit of
joint range of motion reduces pain by
modulating the nervous tissues and increases
joint motion (Maitland 2005; Vicenzino
2001).16 Joint mobilization has been shown to
induce immediate hypoalgesia in individuals
with knee OA with a concurrent improvement
in function. The positive hypoalgesic affects
are believed to occur through stimulation of
mechanoreceptors and activation of pain
inhibitory cortical systems.30 Mobilization is
thought to reduce joint pain through the
stimulation of afferent nerve receptors or by
improving joint lubrication. Mobilization of the
hip is also used to help restore joint mobility.28
Since serotonin and noradrenaline releasing
neurons in the spinal cord originate in
supraspinal sites in the brainstem, these data
support a role for descending inhibitory
pathways in the hypoalgesia produced by joint
mobilization. It has been hypothesized that
mobilization may activate descending pain
inhibitory systems, mediated supraspinally
(Wright, 2002; Souvlis et al., 2004).31
During mobilization/manipulation, the
capsuloligamentous tissues of a joint are
mechanically stretched. One primary goal of
mobilization is to improve extensibility of
restricted capsuloligamentous tissue;
secondarily, articular mechanoreceptor
activation level is affected. Joint mobilization
has been demonstrated to improve physiologic
and accessory motions to hypomobile
structures. This in turn causes an alteration in
the articular mechanoreceptor resulting by way
of arthrokinetic reflex activity in enhanced
muscle strength.26 Joint mobilization also
causes physical loading and unloading of joint
cartilage to facilitate the flow of synovial fluid
within the joint. This flow of fliud ensures
adequate nutrition to the articular cartilage.
When compression is combined with
mobilization, there is thought to be even greater
stimulation of synovial fluid flow. 11
Other proposed benefits of manual therapy
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include mechanical alteration of tissue,
neurophysiologic effects, and psychological
influence.30 Joint mobilization not only has an
impact on the motor unit activity in muscles
functioning over the joint, but it also has been
shown to affect more remote muscles as well,
including muscles on the contralateral side of
the body.26 Hip mobilizations are a
noninvasive, relatively inexpensive
intervention that appears to provide short-term
benefit in patients with knee pain and clinical
evidence of knee OA who present any
combination of 2 CPR variables. 24
Chang and colleagues postulated that hip
abductor weakness may result in additional
contralateral pelvic drop, shifting the centre of
mass toward the swing extremity, which
therefore increases forces across the medial
compartment of the stance extremity and
hastens disease progression.17 The aim of
strengthening exercises in people with OA is
primarily to improve control and stability of the
joint during movement and thus maintain
functional ability. More recent reviews also
indicated a strong evidence base for the
efficacy of strengthening exercises in managing
OA.13 The beneficial effects of resistive
exercise for individuals with OA may be
attributed to several associated factors such as:
facilitation of endogenous opiates which
creates an analgesic effect to improve a
person’s tolerance to pain, decrease in
depression coupled with perceived level of
disability, through associated weight loss, or
mechanically through alteration of the
biomechanics of the joint. Strength training is
presumed to protect the joint from pathologic
stress and loading. 14
People with knee OA demonstrate significant
weakness of the hip musculature compared
with asymptomatic controls.17 Hip abduction
(HA) exercises have important functional
implications because they enable patients to
regain the muscle strength needed for
performing activities of daily living and
sports.15 Since muscle strengthening improves
pain and function in knee OA, strengthening
exercise is widely recommended for the
condition.17 Lower limb strengthening
exercises are an important component of the
treatment for knee osteoarthritis (OA).
Strengthening the hip abductor and adductor
muscles may influence joint loading and/or
OA-related symptoms, but no study has
compared these hypotheses directly.1
The hip muscles, particularly the abductors,
play an important role in stabilization of the
pelvis and trunk. Indeed, movement of the
contra lateral pelvis or lateral leaning of the
trunk over the stance limb, which may occur as
a result of hip muscle weakness, has been
suggested to adversely influence the magnitude
of the knee adduction moment. Thus, hip
muscle activity appears to be an important, yet
understudied, contributor to knee joint load.1
The exercises focus on strengthening the hip
abductor muscles, such as the gluteus medius, a
broad, thick, radiating muscle that helps to
Scientific Research Journal of India ● Volume: 3, Issue: 1, Year: 2014
25
stabilize the pelvis during ambulation. In
patients with osteoarthritis in the knees, these
muscles tend to be weak, causing the pelvis to
tilt toward the side of the swing leg when
walking, instead of remaining level with the
ground, which increases the load on the knee
joints. Strengthening these muscles helps the
pelvis and the knee remain in better alignment,
and thereby lessens the load.25 Hip muscles
may stabilize the pelvis during gait in ways to
maintain the center of mass in alignment,
which may have an effect on frontal plane knee
moments as suggested by Bennell.14 In this
study, as reduction in pain brought significant
improvement in health and physical function
that contribute in improving WOMAC score,
and thus helps in reducing knee disability by
minimizing the load on knee joint during
ambulation and so intervention of the hip may
be indicated in the treatment of patients with
knee OA. Future Research can be done by
extending the duration of the study or including
other exercise protocols. The future study can
be done by using another electrotherapeutic
modality with same protocol. This study has
provided a positive outcome of the
experimental method conducted in order to
treat the proposed condition; still it provides us
with a chance to further modify the
methodology.
Relevance to Clinical Practice
Hip joint mobilization and hip joint muscle
strengthening exercises shows better
improvement in muscle strength and function
and reduction in pain in comparison to
conventional therapy in the patients with knee
osteoarthritis. So Hip joint mobilization and hip
joint muscle strengthening exercises can be use
as clinical practice in the treatment of knee
joint osteoarthritis.
Conclusion
The study concludes by stating that null
hypothesis is rejected as the result of the study
suggests that the hip joint mobilization and hip
joint muscle strengthening exercises are more
effective in decreasing pain and in improving
functional ability and increasing knee ROM in
patients with knee osteoarthritis.
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26. Laura Thorp Study to assess hip exercises as treatment for osteoarthritis in the knee joints July 16, 2009 - 08:09 Health & Medicine
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CORRESPONDENCE
*MPT (Musculoskeletal), Assistant professor, Santosh Medical and Dental, college of physiotherapy.
**MPT (Musculoskeletal), Student, Santosh Medical and Dental, college of physiotherapy.
***MPT (Musculoskeletal), Principal, Associate professor, Santosh Medical and Dental, college of
physiotherapy.
****MPT (Sports), Assistant professor, Santosh Medical and Dental, college of physiotherapy.
Corresponding author: Dr. Tanvi Agarwal, MPT (MUSCULOSKELETAL), A48 A- ASHOK NAGAR
GHAZIABAD, [email protected]