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Highlights

OKTOBERFESTIt’s time to put on the Lederhosen and strike up the oompah band as the best Oktoberfest party this side of Munich takes place at Century House. After you fill your stein in the Holf-brauhaus with some ale during Happy Hour and then make your way into the Great Hall for a delicious Bavarian dinner. Following dessert you will enjoy some marvelous musical entertainment to round out this unforgettable evening. WednesdayHappy Hour: 5:00 pmDinner: 6:00 pmSeptember 23Members: $18.00; Non-members: $21.75

NOTABLE 90SAll Century House members 90 and over welcome. This month we will share our summer experiences and pets we have shared over the years. Photos welcome. Wednesday, 1:30 pmSeptember 16Birch Cedar Room

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CENTURY HOUSE ASSOCIATIONCENTURY HOUSE ASSOCIATIONMINUTES OF CHAIRPERSONS’ MEETINGAugust 5, 2015

Moved and Seconded to accept the minutes of June 3, 2015 meeting be adopted. Carried.

TREASURER’S REPORT FOR THE PERIOD JUNE 1 TO JULY 31, 2015:Total Revenue 9,145.75Expenses 12,865.91Net profit/loss -3720.16

Moved and Seconded to accept the financial report of June/July 2015 prepared and presented by Pat McDonald. Carried.

The next Chairpersons’ meeting is scheduled for Septem-ber 2, 2015 at 10:00 am.

Activity committees requiring write ups in the monthly newsletter please submit in writing to the front office.

Reminder: All afternoon activities will be starting at 1:00 pm beginning in September.

CARPET BOWLINGWe play every Monday and Wednesday from 9:30 to 11:00 am. It’s fun, good exercise and a great way to meet new people.

DRAMA CLUBDrama Club will meet on Thursday September 24, 1:00 – 3:00 pm in the Douglas Room. We are looking for women actors for the fun play” Time Out.” Others are welcome as well for jobs other than acting. We welcome all who are interested. You can e-mail George gbosnick@me.com or leave your name at the front desk or come to our meeting.

CENTURY HOUSE ARTISTSNew members are always welcome. Bring your art project Thursdays at 12:30 pm and work on it for two hours while you visit with a welcoming group. Some of the Century

House Artists will have a display until September 11 at New West Arts Council Gallery, Centennial Lodge, Queens Park.

POTTERYSome of the Century House potters will have a display at New West Arts Council Gallery, Centennial Lodge, Queens Park until September 11. Drop by and check it out!

LOW VISION We will come together this month and have a fall celebra-tion. Tuesday, 10:00 am on September 1.

SOCIAL BRIDGEDo you have knowledge of bridge? Do you like playing bridge? Do you want to play bridge? Well we would like to meet you. For more information please call Reg at 604.540.6234.

MEMORY CORNERAugust 28, anything to do with “Fall Fair” can be dropped off.

SUNDAY DANCEDancing starts up Sunday September 13.

BRIDGETuesday/Friday afternoon bridge is very social. We sup-port new and former players. Our goal is to help each oth-er, and enjoy the game of bridge. For more information call Barbara 604.526.0397 or barbara_kromm@telus.net. We play Tuesdays and Fridays, 1:00 – 3:00 pm. Come early.

President Vance McFadyen Secretary Barb McAloney1st Vice President Elizabeth Philip Treasurer Patricia McDonald2nd Vice President Laura Vanden-Eykel Past President Annette Oakes3rd Vice President Josie Muise

Association News

CENTURY HOUSE 620 Eighth Street, New Westminster, BC, V3M 3S2Phone: 604-519-1066

Monday - Friday 9:00 am - 9:00 pm

Saturday 9:00 am - 4:00 pm

Sunday 12:00 pm - 4:00 pmStarting September 8

LOW VISION: 604-519-6111

CLUB NEWS

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Association NewsCENTURY HOUSE WRITERS Let’s hear your written stories - prose, poetry on any subject your choice! We meet the third Tuesday of the month from 1:00 – 3:00 pm.

DARTSWe meet Thursdays, 1:00 - 3:00 pm, come join us.

FITNESS AND FUNFor all fitness participants, Fitness and Fun is your voice. This activity committee meets 3 times and orga-nizes 2 social events a year. The meetings are your time to share ideas, thoughts, suggestions and/or concerns. The next meeting is Thursday October 8 at 10:45 am, everyone is welcome.

SCRABBLEScrabble is a good way to keep your mind and memory active. We meet Fridays at 1:00 pm.

QUILTERSCome and join the Century House Quilters any Monday, Tuesday or Thursday morning. New quilters are most welcome, you will learn how to piece and hand quilt using our equipment and materials. In fact, quilters of all abilities are welcome, and machines, fabric, thread, needles and batting are supplied from the generous donations we have received over the years. Join a fun group of women, make friends and create beauti-ful quilts and quilted items to raise money for Century House activities.

UKULELE We meet Thursdays, 9:30 - 11:30 am.

BIG BOUQUETS To all the kitchen volunteers for their work during the hot summer days.

To all the volunteers and participants who helped make Arts in Action, part of New West Cultural Crawl a success!

To all the members of the Seniors Gay Straight Alliance and volunteers for all their work on the Senior Pride Hoedown.

THANK YOU FOR YOUR SUPPORT The Century House Association would like to thank-you

for your generous donations. As we are a charitable orga-nization your support of the ongoing work of the Associa-tion including Senior Peer counselling is greatly appreci-ated and an investment in people.

CENTURY HOUSE ASSOCIATION WEBPAGE www.centuryhouseassociation.com Visit the Century House Association Webpage and see what’s happening around Century House. Sign up to get emails that keep you up to date and read your Clarion online.

DONATIONS, GIFTS AND LEGACIES Century House Association, a registered charitable orga-nization, supports the many activity groups, services and extras that enhance participation for members. Senior Peer Counselling and the Association rely on donations and private funding to provide our services to seniors in New Westminster. If you would like to make a donation or leave a legacy through your will, your consideration is ap-preciated. For further information please contact a mem-ber of your Executive or Robyn. Tax receipts are issued.

MEXICAN DOMINOSIf you are interested in playing Mexican Dominos please

sign up at the front office.

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Services

VOLUNTEER CORNERART / PAINTING CLASS SUPPORTVolunteer needed to help a participant with set up and take down tasks of painting equipment and periodically help with other tasks during class. Volunteer is welcome to participate in the class when not needed by the partici-pant at no expense to themselves, however is responsible for their own art supplies.

CONNECTION’S CAFÉCashiers and Kitchen Prep Volunteers needed! Join this very busy, fun team that provides such a valuable service to Century House! Who doesn’t enjoy the delicious smells of home cooked meals and baking. Must be physically able to stand for long periods of time, have good kitchen skills, such as peeling potatoes, making sandwiches, cut-ting fruit in a timely manner.

If you are interested in volunteering please contact the volunteer coordinator, Liz Twaites 604.519.1023 or e-mail, ltwaites@newwestcity.ca.

Volunteers, please remember when you are on duty to wear your volunteer badge, it’s a badge of honour!

SENIORS FESTIVAL VOLUNTEERSIf you are interested in volunteering as a greeter at the Seniors Festival please leave your name at the front desk.

CLARION REPORTERDo you have a nose for news? We are looking for a few members who would report on and write articles about interesting people and happenings around Century House every few months. If you are interested leave your name at the front office.

CRAFT SALE VOLUNTEERSSave the Date: Saturday November 7Please sign up at the front office to volunteer for this ex-citing, busy event.

HOSPITALITY HOSTWe need your help! The Hospitality Program was de-veloped as part of the Inclusion Enhancement Project. The Hospitality Host Volunteer gathers informally with members and potential members in the dining room to answer any questions encourage participation and make individuals feel welcome. Training will be provided. Please sign up at the front office for the information ses-sion and training that will be held on Thursday Septem-ber 17.

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EMOTIONAL HEALTH CORNER

COUNSELLING PROGRAMS Are you going through a difficult time? We can help! Century House has free confidential programs for all people 50+ in the New Westminster area (mem-bership not required). ~ Life transitions and finding new meaning~ Bereavement and loss~ Loneliness~ Declining health~ Depression and anxiety~ Family matters 1) VITAL CONNECTIONSFamily Services of Greater Vancouver has committed to funding the Vital Connections Counselling program with a counsellor in place for the program 2 days a week. We are excited to say that the Vital Connections Counsellor position has been filled and we are hoping to resume service on September 8. Starting Septem-ber 8, new referrals are welcome to leave their name and contact number on the Vital Connections voice-mail (604.519.1064 ext. 2) and the new counsellor will call back as soon as possible.

2) SENIOR PEER COUNSELLINGTrained senior volunteers provide one-to-one sup-port. Senior Peer Counsellors will stand at your side when you are feeling disheartened or dispir-ited. You can meet at Century House or your home.

The Senior Peer Counselling office is on a summer break and will be returning on September 16.

PODIATRISTDr. Chain will be at Century House and prices are $15.00 for patients with premium assistance medical (MSP) and $35.00 for patients without. Please pay Dr. Chain directly by cash or cheque. Remember to bring your MSP card. Call the office to book or cancel your appointment.Tuesday, 1:00 - 4:00 pmSeptember 15

NEW WESTMINSTER TINNITUS SUPPORT GROUPTinnitus is a ringing, buzzing or other sound in your head or ears that does not have an outside source. If you have Tinnitus or a related disorder, you can find support in our

Servicesgroup. We will discuss the latest treatments, information, coping and stress reduction techniques. We offer encour-agement and camaraderie to help combat this debilitat-ing condition. For more information, contact the group leader Gerald Blackwell at 604.600.9142, nwtinn@inbox.com. Everyone including family and support persons is welcome to our casual and supportive meetings.Tuesday, 7:00 pm September 15

ALZHEIMER’S SOCIETY SUPPORT GROUPThe Alzheimer Society of B.C. offers Family Caregiver and Early Stage support groups for people who want to in-form themselves with current information that will help improve quality of life with the disease. It’s a safe envi-ronment where you can learn, laugh and help each other through mutual understanding.Tuesday, 7:00 – 9:00 pmSeptember 15

MINDS IN MOTIONThis fitness and social program is for people experiencing early stage memory loss and may attend on their own or with a support person. A certified fitness instructor over-sees the fitness portion while a facilitator ensures par-ticipants are welcomed and assists with social interaction and involvement in activities, guided by the needs and interests of the participants.Wednesday, 1:30 - 3:30 pmSeptember 9 - November 18 (no class Nov. 11)Registration Fee: $45.00 144862

CITY OF NEW WESTMINSTER BILL PAYMENTSFlat Rate Utility Bill, Property Taxes, Parking tickets and Dog Licenses can be processed at the Century House front office. You can also purchase extra Garbage Tags for $3.75 per tag.

PUZZLES FOR LOANDid you know that we have a puzzle table and an abun-dance of puzzles in our facility? They are located at the end of the hall between the ABC and Douglas Fir rooms. You are welcome to stop by to work on a puzzle or free feel to take a box home with you to work on at your lei-sure.

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ServicesHEALTH DROP-INHere’ s a great opportunity to learn from many health pro-fessionals in our community. We meet on the 2nd & 4th Thursday of every month (subject to change) and every-one is welcome to join in.

HEALTH DROP-IN CAFÉ: TBAPlease join us for an informative discussion. Refreshments will be provided and a door prize given out. Everyone is welcome. Thursday, September 10Speaker: 1:00 - 2:15 pmQuestions & Social Time: 2:15 - 2:45 pm

HEALTH AND WELLNESS DROP-INHere’s an opportunity to meet privately with a retired nurse to test your blood pressure. It will be on a first-come basis but we will make sure you are comfortable while you wait. See you there.Thursday, September 241:00 - 3:00 pm

CENTURY HOUSE IS A “SCENT-FREE ZONE”For everyone’s comfort, please refrain from wearing per-fumes, colognes and other scented products while at-tending the centre. Your support is appreciated.

KEEP IN TOUCHBrighten up Someone’s DayIf you know of a member who is unwell and would like to be remembered, please drop by or phone the office to provide that member’s name and address (if possible) or hospital location. Our hardworking Keep in Touch volun-teers will be sure they receive a card and perhaps even a visit. You might just make their day!

THE CLARION ON THE WEBJust a reminder to those who have access to the internet that The Clarion is also available online at www.newwest-pcr.ca. Click on Active Living Guide then look for bro-chures and The Clarion. You can also access The Clarion at www.centuryhouseassociation.com.

CLARION INFORMATION LINE FOR AUDIO HIGHLIGHTSPlease call 604.519.6111 for Clarion highlights.

CONNECTIONS CAFÉ SEPTEMBER MENU

Tuesday, September 1 Baked SalmonWednesday, September 2 Quiche & SaladThursday, September 3 Lasagna & SaladFriday, September 4 Potato Crusted CodMonday, September 7 LABOUR DAY HOLIDAY CENTRE CLOSEDTuesday, September 8 Chicken Strips & ColeslawWednesday, September 9 Chili served with Corn bread & SaladThursday, September 10 Beef Dip & SaladFriday, September 11 Roast ChickenMonday, September 14 Salisbury SteakTuesday, September 15 Salmon BurgerWednesday, September 16 Chicken CacciatoreThursday, September 17 Beef Pot Pie & SaladFriday, September 18 Potato Crusted CodMonday, September 21 Quiche & SaladTuesday, September 22 Chicken a la KingWednesday, September 23 Shepherd’s PieThursday, September 24 Chicken Strips & ColeslawFriday, September 25 Roast BeefMonday, September 28 Chicken Stuffed w/ Apple & Brie Cheese served w/SaladTuesday, September 29 Enchilada & SaladWednesday, September 30 Tilapia with Coconut Crust

Lunch is served weekdays, 11:30 am - 1:00 pm, with hot entrées for $6.00 or a selection of soups and sand-wiches (menu is subject to change). Take out entrees are available at 1:00 pm and snacks are available weekdays, 9:00 am – 3:00 pm.

Salads are available on select days for purchase for $1.90, please ask at lunch counter.

To assist us in serving you we ask that requests for more than 3 take home baked items are pre-ordered. Please see Karima or Diane.

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ActivitiesCENTURY HOUSE CLOSURE Please note Century House will be closed on Monday Sep-tember 7 for Labour Day.

CAREGIVER SUPPORT GROUP If you are interested in participating in a caregiver sup-port group please leave your name at the front office.

COMPUTER ROOM NEWS Please remember to bring your New Westminster library card and a Century House membership to access our computers. For volunteer support, please see the office to book an appointment. You can bring your laptop and receive help from our volunteers. Wi-Fi is available.

HALF PRICE MEMBERSHIPSYou can become a Century House member for the remain-der of 2015 for only $8.00. Take advantage of this oppor-tunity to join and experience Century House this Fall.

WWII CAFE Century House and the New Westminster Museum and Archives are once again putting on a WWII Café at the An-vil Centre in the fall 2015. We are looking for seniors who have had a WWII experience that they could share with the community through the telling of their story in a hu-man library format. Training would be provided. Some of these experiences could be Holocaust survivor, veteran, Japanese internment camp, refugee, air raid patrol, war effort factory worker, or other experiences. If you are in-terested in participating, please leave your name at the Century House office or at the museum.

SLUGGERS RESULTSCongratulations to the Moody Blues on an outstand-ing 2015 season. The team represented Century House very well, winning most of their games and finishing first in regular season league play. They also won the Archie Patterson Memorial Tournament in Coquitlam as well as our very own Senior Sluggers Tournament for the third time in the past four years. Congratulations also to the Glen Pine Gems for finishing as runners up in the Slug-gers Tournament to the Blues as well as the North Shore Dalton’s Truckers for winning the competitive division of the Senior Sluggers tournament, defeating the Port Co-quitlam Outlaws in the final.

GETTING TO KNOW DEMENTIA This introductory session reviews information about Alzheimer’s disease and other dementias, and the chal-lenges of receiving a diagnosis. Participants will learn about the different types of support available through-out the dementia journey, and how to begin planning for the future. People with a diagnosis of dementia, care partners and family members are all invited to attend – this session is not intended for a general audience. Tuesday, 1:00 – 3:00 pmSeptember 15

UNDERSTANDING ARTHRITISGet a clear picture of what is really happening in your body when we talk about Arthritis. This will aid you in understanding the importance of self-management (pain management, medications, exercise and comple-mentary therapies, etc.) and learn about the many tools and aids you can use to make life easier. We will also dis-cuss the various programs and services available to you in the community.Tuesday, 1:00 – 3:00 pmSeptember 22

WORKSHOPS

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Activities

FALL REGISTRATION Fall is the perfect time of year to try something new! Why not browse through the Fall Favourites brochure (which features all the registration based programs) and find something new. We offer courses in pottery, all kinds of different art mediums, Line Dancing, Zumba, Tai Chi and many other creative endeavors. Or look through the Fall Favourites brochure and find your regular favourite course!! Brochure available now at the front office. Fall Registration is ongoing and you can register online, in person or over the phone.

KEYBOARDING Is keyboarding a challenge? Let us help you navigate the keyboard, which will improve your computer con-fidence and use. Learn about the components of the computer and keyboard, as well as the seating, pos-ture and hand positioning for efficient keyboarding.

Saturday, 10:30 am - 12:00 pm (Grace Francisco)September 19 - October 10 Registration Fee: $49.00 144656

INTERNET AND EMAIL Do you think a mouse is only a tiny rodent? Learn computer basics such as setting up email and using the Internet in our awesome computer lab. Our goal is to have you comfortable using a computer with confi-dence and enjoyment.

Saturday, 10:30 am - 12:00 pm (Grace Francisco)October 31 - November 28 (no class Nov. 7)Registration Fee: $49.00 144655

BASIC DIGITAL PHOTOGRAPHY Unleash your photographic creativity! Learn photogra-phy basics and how to use your DSLR or other camer-as. Import camera pictures to your computer and learn how to edit them and put them in electronic albums and slideshows.

Saturday, 12:30 - 2:00 pm 144657September 19 - October 10 144658October 31 - November 28 (Grace Francisco)(no class Nov. 7) Registration Fee: $62.00

DISCOVER YOUR MOBILE DEVICE Technology is everywhere! Let us help you understand how to use wireless devices. Connect with family or friends or do secure transactions. Mobile devices can work for you!

Sunday, 12:30 - 2:30 pm (Grace Francisco)September 20 - October 18 (no class Oct. 11) 144859November 1 - 22 144860Registration Fee: $62.00

PRIVATE COMPUTER LESSONS Private lessons are available for those who require a face-to-face discussion about your computer and oth-er technological products.

Saturday, 10:00 - 11:00 am 144839Saturday, 11:15 am - 12:15 pm 144840Saturday, 12:30 - 1:30 pm 144841October 24 (Grace Francisco)Registration Fee: $34.50

LINE DANCING Looking for a new exercise and enjoy moving to music? Line dances including Cha Cha, Samba, Mambo will be our favorites. Come out and enjoy a foot-stomping good time! Learn a variety of styles of line dance set to mod-ern music, including some country. No partner required.

Tuesday, 5:30 - 6:30 pm (Janice Stevens)September 15 - October 27 144868November 3 - December 15 144869Registration Fee: $39.00Drop in fee: $7.00

HATHA YOGAHatha focuses on postures and conscious breathing along with mental focus to develop body awareness, strength, flexibility and relaxation. Through proper alignment and mindful body actions, you will move through a gentle flow of poses, at your own pace, to encourage a sense of calm and peace that reduces stress to create physical and mental balance. This class is done in ambient lighting and will calm the ner-vous system for a good night’s rest!

Tuesday, 6:00 - 7:00 pm (Soffia McQueen)September 22 - November 24Registration Fee: $78.50 144730

FALL PROGRAM HIGHLIGHTS

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ActivitiesPOSTURE, BALANCE & HEALTH Posture impacts how we breathe, balance and feel on a daily basis. Bio-mechanics, stress and lifestyle affect the way we stand, sit and even sleep. In this educa-tional workshop Deanne will illustrate how to counter-act bad habits and start you on a path to better bal-ance, fewer aches and pains, improved bladder health and a stronger body. No exercise involved.

Thursday, 6:00 - 7:15 pm (Deanne Rapacioli)October 29 - November 12Registration Fee: $30.55 144849

RELAXATION FOR WOMEN Pause, breathe, stretch and relax with music, guided imagery, visualization and serenity breathing.

Thursday, 6:00 - 7:15 pm (Deanne Rapacioli)November 19 - December 3Registration Fee: $30.55 144850

POST-MENOPAUSAL NUTRITION Food is fuel for our bodies at every age and stage in life. It can give us energy, can slow us down and even help us manage or prevent certain conditions. There are some specific choices that benefit post-meno-pausal women but mis-information often brings confu-sion so get the facts and start enjoying what we eat.

Monday, 6:00 - 7:15 pm (Deanne Rapacioli)September 14 & 21Registration Fee: $20.50 144851

TAI CHI - BEGINNERS LEVEL I Learn about Tai Chi and discover the many health benefits associated with this centuries old Chinese Art. Through slow, continuous turning and stretching exercise you can improve muscle strength, flexibility, balance and reduce stress.

Monday, 1:00 - 2:00 pm (Sylvia Davis)September 14 - November 23 (no class Oct. 12)Registration Fee: $26.50 144724

TAI CHI - CONTINUING Tai Chi continuing is for people who have completed Tai Chi Beginner Course and want to continue improving their Tai Chi practice and health.

Wednesday, 1:00 - 2:30 pm (Gary Erikson)September 16 - November 25 (no class Nov. 11)Registration Fee: $39.50 144726

GET UP & GO! This entry level exercise program helps with balance and mobility impairments. With an emphasis on safety, you will improve strength, balance and coordination as well as functional ability, independence and quality of life. For a referral, please contact Fraser Health Fall and Injury Prevention, 604.587.7850 ext. 764846.

Wednesday, 12:30 - 1:30 pm (Jenny Mah)Friday, 12:30 - 1:30 pm September 23 - December 2 (no class Nov. 11)Registration Fee: $63.00 144847

THE DANCE CLASS No experience needed and non-dancers are welcome. Explore a variety of dance and movement styles in a safe and friendly environment with wonderful eclectic music. Fun, snappy steps keep you on your toes, beau-tiful arm movements with the occasional hip shimmy keep you feeling feminine and a little sassy. Creativity helps prevent mental decline and keeps you feeling youthful, so follow a dancer’ s path to better posture, good balance, energy and confidence!

Thursday, 6:00 - 7:15 pm (Deanne Rapacioli)September 17 - October 22Registration Fee: $61.00 144848

DANCE FIT FOR WOMEN Art and science is blended in this class featuring dance and movement from a variety of cultures and styles. With heart healthy cardio, barre, balance and core ex-ercise, you will become both strong and soft. The class ends with a gentle stretch to leave you feeling happy and relaxed. No beginners please.

Monday, 6:00 - 7:15 pm (Deanne Rapacioli)September 28 - November 9 (no class October 12)Registration Fee: $61.00 144852

ZUMBA GOLD Zumba fuses hypnotic Latin rhythms with easy-to-follow dance moves to create a one-of-a-kind fitness program. The routines feature interval training where fast and slow rhythms and resistance training are com-bined to tone and sculpt your body while burning fat. Zumba Gold classes are specialized for older adults.

Saturday, 10:30 - 11:30 am (Janice Stevens)September 12 - October 10 (no class Oct. 3) 144865October 24 - December 5 (no class Nov. 7) 144866Registration Fee: $40.00 Drop-in Fee: $10.00

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Activities

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CARD MAKINGCreative card making for beginners. Learn the basics of designing your own greeting cards, birthday, get well, thank you, etc. All supplies will be provided. Five cards will be made in each session. Tuesday, 10:00 am – 12:00 pmSeptember 22 145982October 27 145983November 24 145984Registration Fee: $10.00 for each session

SHOWTIMEOn Thursday, September 3, Michael Keaton, Zach Galifi-anakis and Edward Norton star in “Birdman”. A washed-up actor, who at one time played an iconic superhero, battles his ego as he attempts to recover his career, his family and himself as the opening of his Broadway play approaches. Two weeks later, on Thursday, September 17 we will show “Les Miserables” starring Hugh Jackman, Russel Crowe and Anne Hathaway. This musical takes place in 19th-century France, where Jean Valjean, escapes justice and flees from the law until he meets and agrees to care for a factory worker’s daughter.Thursday, 1:00 pmAdmission: $1.00

LOW VISION GROUPWe will come together this month and have a fall celebra-tion.Tuesday, 10:00 amSeptember 1

NEW MEMBERS’ TOURAre you new to Century House? Join in on a New Mem-bers’ Tour which will highlight our programs and activi-ties, answer your questions and take you on a facility tour that includes a complimentary cup of coffee or tea.Wednesday, 1:30 pmSeptember 9

SENIOR GAY STRAIGHT ALLIANCE (SGSA)We will be viewing the Tedtalk, “When to Take a Stand and When to Let it Go” with Ash Beckham. Other conversa-tions will include: Pride Week, did it work for you? What do we hope for the future?Wednesday, 1:00 – 2:30 pmSeptember 9Birch/Cedar Room

GRAND PASSIONSDo you have a passion to share? Something practical that helps you, others, and the planet? Come to this new month-ly ‘sharing salon’. Each session, one of us shares a personal passion (e.g., birding; laundry; cooking; gardening), we then open the discussion to the whole group, to muse and learn together. No expertise necessary!Tuesday, 10:00 am – 12:00 pmSeptember 15 Cedar Room

NOTABLE 90SAll Century House members 90 and over welcome. This month we will share our summer experiences and pets we have shared over the years. Photos welcome. Wednesday, 1:30 pmSeptember 16Birch Cedar Room

SPANISH CONVERSATIONIf speaking Spanish is of interest to you, plan on joining this new group. This will be a casual conversation group with Franci Louann facilitating. If you haven’t already, please sign up at the front office if you plan on attending. Friday, 9:30 – 11:30 am September 18Oak Room

SEPTEMBER BIRTHDAY PARTYCome one come all to a great celebration of all the Cen-tury House members born during the sensational month of September! Everyone is invited to a party featuring our special entertainment guest, guitarist and singer Craig Brunanski. We will also play a game, serve refreshments and award prizes. Tickets must be picked up or reserved by 9:00 pm, Thursday, September 17. If you desire the dia-betic option, please request it when you pick up your tick-ets. Even if it is not your birthday please come along and join us as a guest.Friday, 7:00 - 9:00 pmSeptember 18Birthday Members: FREE, Guests: $3.50

PROGRAM ADVISORY COMMITTEEWe evaluate existing programs and discuss new program ideas. If you are interested please leave your name at the office and plan on attending.Friday, 10:00 am - 12:00 pmSeptember 25

Activities

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COMING IN OCTOBER

OKTOBERFESTIt’s time to put on the Lederhosen and strike up the oompah band as the best Oktoberfest party this side of Munich takes place at Century House. After you fill your stein in the Holfbrauhaus with some ale during Happy Hour and then make your way into the Great Hall for a delicious Bavarian dinner. Following dessert you will enjoy some marvelous musical entertainment to round out this unforgettable evening. WednesdayHappy Hour: 5:00 pmDinner: 6:00 pmSeptember 23Members: $18.00; Non-members: $21.75

IF THIS PHONE IS SO SMART Have you embraced technology? Do you have a Smart phone, iPad or tablet and are wondering how to make it work? If so, we have just the session for you. Youth volunteers are coming to help you learn how to use your gadget. When you sign up at the office please let us know which type of device you will be bringing.Wednesday, 6:30 - 8:30 pmSeptember 30

SENIORS FESTIVAL 2015Seniors Festival will be back at Century House this year with an information fair featuring over 35 businesses and organizations. Come experience some of the many arts, social and recreation classes that run throughout NewWestminster, with these short condensed sessions. The day will have seminars including Service Canada and Se-niors Advocate Isobel Mackenzie. There will be an open seating area with lunch options for purchase as well as musicians that you are sure to love.Saturday, October 17, 11:00 – 3:00pm

TINA TURNER TRIBUTE DINNERLuisa Marshall has been voted as the winner of the best tribute artist in the world and she is bringing her award winning show to Century House! Following Happy Hour and a delicious dinner you will be entertained by enjoy-ing all the greatest hits of Tina Turner. You will be sorry if you miss this spectacular performance!Wednesday, October 21Happy Hour: 5:00 pm, Dinner: 6:00 pmMembers: $23.00; Non-members: $28.00

Thanksgiving Turkey LuncheonThursday, 11:30 am – 1:00 pmOctober 8Cost: $8.00 entrée only Join us for a traditional turkey dinner entrée in celebra-tion of Thanksgiving – it will be our regular cafeteria style lunch setup. Advance tickets are required and can be purchased at the office. Please note: price includes entrée only!

DEMENTIA-FRIENDLY NEW WEST: A COMMUNITY CONVERSATIONThe City of New Westminster is working to develop a Dementia-Friendly Community Conversation where people with dementia, their caregivers and family can find resources and support through public awareness and understanding, as well as effective practices in City facilities, businesses and other community settings. This important community event will include a panel presen-tation, resource tables and activities to engage residents in sharing their ideas to create a Dementia-Friendly New Westminster. Please note that refreshments will be provided.Saturday, October 3, 10:30 am – 1:00 pm

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MONDAY9:00 - 2:30 Computer Room Drop-in (Computer Lab)9:00 - 2:30 Exercise Room Drop-in (Fitness Centre)9:00 - 11:00 Soapstone Carving (Chestnut)9:00 - 11:30 Quilting (Spruce)9:00 - 12:00 Peer Councelling (reconvene Sept 14)9:00 - 2:30 Pickleball (Multipurpose)9:30 - 10:30 Fitness Drop-In - Workout (Douglas/Fir)9:30 – 11:00 Carpet Bowling (ABC)9:30 – 12:30 Healthy Eating for Seniors (Youth Kitchen) (Sept 21)10:45 – 11:45 Drop-in Yoga (Fir)11:00 – 12:00 Fitness Drop-In – Light Exercise (Oak)11:00 – 2:30 Square Dancing (Douglas) (Sept 14)12:30 – 2:30 Acrylic Painting: Passion & Excitement (Spruce) (Sept 21)1:00 – 2:00 Beginners Tai Chi (Fir) (Sept 14)1:00 – 4:00 Canasta (Birch/Cedar)1:00 – 3:00 Cribbage (Arbutus)2:45 – 4:45 Advance Acrylics (Spruce) (Sept 21)6:00 – 7:15 Post-Menopausal Nutrition (Fir) (Sept 14)6:00 – 8:30 Social Bridge (Douglas)7:00 – 9:00 Exploring with Pencil Crayons (Birch/Cedar) (Sept 21)

TUESDAY9:00 – 12:30 Computer Room Drop-in (Computer Lab) (Sept 1)9:00 – 2:30 Computer Room Drop-in (Computer Lab) (Sept 8 & onwards)9:00 – 2:30 Exercise Room Drop-in (Fitness Centre)PLEASE NOTE EXERCISE ROOM NOT AVAILABLE WHEN CLASSES IN SESSION9:00 – 10:30 Yoga (Arbutus/Birch) (first class Sept 15)9:00 – 11:30 Quilting (Spruce) 9:00 – 12:30 Table Tennis (Multipurpose) (Sept 1)9:00 – 2:30 Table Tennis (Multipurpose) (Sept 8)9:30 – 10:30 Fitness Drop-In Stretch & Strength (Douglas/Fir)9:30 – 12:30 Executive Meeting (Cedar) (Sept 1)10:00 – 11:00 Laundry Committee Meeting (Oak) (Sept 15)10:00 – 12:00 Book Club (Oak) (Sept 8)10:00 – 12:00 Card Making Workshop (Oak) (Sept 22)10:00 – 12:00 Grand Passions (Cedar) (Sept 15)10:00 – 12:00 Low Vision Group (Arbutus) (Sept 1)10:35 – 11:35 The ABCs of the Exercise Room (Fitness Centre) (Sept 22)12:30 – 2:30 Pottery (Chestnut) (Sept 22)12:30 – 4:00 Canasta (Oak) (Sept 8 only)1:00 – 3:00 Bridge (Birch/Cedar)1:00 – 3:00 Creative Writing (Oak) (Sept 15)1:00 – 3:00 Parkinsons Support Group (Douglas) (Sept 1)

1:00 – 3:00 Tuesday Workshop Series (Fir) (Sept 15 & 22)1:00 – 3:30 Court Whist (Arbutus)1:00 – 3:30 Tuesday Crafts (Spruce)1:00 – 4:00 Dr. Chain Podiatrist (Cedar) (Sept 15)5:30 – 6:30 Line Dancing (Fir) (first class Sept 15)6:00 – 7:00 Hatha Yoga (Douglas) (first class Sept 22)6:30 – 8:30 Pottery – Hand Built Tableware (Chestnut) (first class Sept 22)7:00 – 9:00 Alzheimer Support & Education (Arbutus) (Sept 15)7:00 – 9:00 Tinnitus Support Group (Birch/Cedar) (Sept 15)

WEDNESDAY9:00 – 12:30 Computer Room Drop-in (Computer Lab) (Sept 2)9:00 – 2:30 Computer Room Drop-in (Computer Lab) (Sept 9)9:00 – 2:30 Exercise Room Drop-in (Fitness Centre)9:00 – 12:30 Badminton (Multipurpose) (Sept 2)9:00 – 2:30 Badminton (Multipurpose) (Sept 9)9:30 – 10:30 Fitness Drop-In – Workout (Douglas/Fir)9:30 – 11:00 Carpet Bowling (ABC)9:30 – 12:00 Peer Counselling (Oak) (Sept 16)10:00 – 12:00 Chairpersons Meeting (Spruce) (Sept 2)10:00 – 12:00 Beginners Drawing & Watercolour (Spruce) (Sept 16)10:45 – 11:45 Drop-in Yoga (Fir)11:00 – 12:00 Fitness Drop-In–Toning (Douglas)12:30 – 1:30 Get Up & Go (Douglas) (Sept 23)1:00 – 2:30 Senior Gay Straight Alliance (Birch/Cedar) (Sept 9)1:00 – 2:30 Tai Chi Continuing (Fir) (Sept 16)1:00 – 3:00 Cribbage (Arbutus)1:00 – 3:30 Wednesday Crafts (Spruce)1:30 – 2:30 New Member’s Tour (Oak) (Sept 9)1:30 – 3:30 Minds in Motion (Douglas) (Sept 9)1:30 – 3:30 Notable 90’s (Arbutus) (Sept 16)5:00 – 9:00 Oktoberfest (Douglas/Fir) (Sept 23)6:30 – 8:30 If This Phone Is So Smart (Sept 30)

THURSDAY9:00 – 12:30 Computer Room Drop-in (Computer Lab)(Sept 3)9:00 – 2:30 Computer Room Drop-in (Computer Lab) (Sept 10 & onwards)9:00 – 2:30 Exercise Room Drop-in (Fitness Centre)PLEASE NOTE EXERCISE ROOM NOT AVAILABLE WHEN CLASSES IN SESSION9:00 – 11:30 Quilting (Spruce) (Spruce)9:00 – 12:30 Pickleball (Multipurpose Room) (Sept 3)9:00 – 2:30 Pickleball (Multipurpose Room) (Sept 10 & onwards)

GO! GET! GIVE! Week At A Glance

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9:30 – 10:30 Exercise Room Circuit (Fitness Centre) (first class Sept 24)9:30 – 10:30 Fitness Drop-In – Workout (Douglas/Fir)9:30 – 12:00 Ukulele Drop-in (Arbutus)9:45 – 11:45 Mahjong (Birch/Cedar)10:00 – 12:00 LEADS Meeting (Oak) (Sept 17 & 24)1:00 – 3:00 Century House Artists Drop-in (Spruce)1:00 Showtime (Fir) (Sept 3 & 17)1:00 – 2:00 Volunteer Training Session Hospitality Hosts (Oak) (Sept 17)1:00 – 2:45 Health Drop In Café (Oak) (Sept 10)1:00 – 3:00 Health & Wellness (Oak) (Sept 24)1:00 – 3:00 Darts (Hemlock)1:00 – 3:00 Drama Auditions (Douglas) (Sept 24)1:00 – 3:30 Whist (Birch/Cedar)1:00 – 4:00 Canasta (Arbutus)2:30 – 4:00 Learning Garden Meeting (Douglas) (Sept 17)6:00 – 7:15 The Dance Class (Fir) (first class Sept 17)6:00 – 8:30 Social Bridge (Spruce) (Sept 3 & 10)

FRIDAY9:00 Walking Club (see bulletin board for schedule)9:00 – 12:30 Computer Drop-in (Computer Lab) (Sept 4)9:00 – 2:30 Computer Drop-in (Computer Lab) (Sept 11 & onwards)9:00 – 2:30 Exercise Room Drop-in (Fitness Centre)9:00 – 12:30 Table Tennis (Multipurpose) (Sept 4)9:00 – 2:30 Badminton (Multipurpose) (Sept 11 & onwards)9:30 – 10:30 Fitness Drop-In – Stretch & Strength (Douglas/Fir)9:30 – 11:30 Spanish Conversation (Oak) (first meeting Sept 18)10:00 – 11:30 DIY Francais (Arbutus) (reconvene Sept 11)10:00 – 12:00 Intermediate Watercolour I (Spruce) (first class Sept 18)10:00 – 12:00 Program Advisory Committee (Birch/Cedar) (Sept 25)11:00 – 12:00 Fitness Drop-In – Toning (Fir)12:30 – 1:30 Get Up & Go (Oak) (Sept 25)12:30 – 2:30 Intermediate Watercolour II (Spruce) (first class Sept 18)1:00 – 3:00 Scrabble (Arbutus)1:00 – 3:45 Bingo (Douglas/Fir)1:00 – 3:45 Bridge (Birch/Cedar)7:00 – 9:00 Birthday Party (Douglas/Fir) (Sept 18)7:00 – 10:00 Texas Hold ‘em (Fir) (Sept 11 & 25)

GO! GET! GIVE! Week At A GlanceSATURDAY9:00 – 2:30 Computer Drop-in (Computer Lab) (Sept 12)PLEASE NOTE COMPUTER LAB NOT AVAILABLE WHEN CLASSES IN SESSION9:00 – 2:30 Exercise Room Drop-in (Fitness Centre) (Sept 12 & onwards)9:30 – 11:00 Ukulele Intermediate (Birch/Cedar) (first class Sept 19)9:30 – 2:30 Table Tennis (Multipurpose) (Sept 12 & onwards)10:30 – 11:30 Zumba Gold (Douglas/Fir) (first class Sept 12)10:30 – 12:00 Keyboarding (Computer Lab) (first class Sept 19)11:15 – 12:45 Ukulele Advanced (Birch/Cedar) (first class Sept 19)12:30 – 2:00 Basic Digital Photography (Spruce) (first class Sept 19)1:00 – 2:30 Ukulele Beginners (Birch/Cedar) (first class Sept 19)

SUNDAY12:00 – 3:30 Computer Drop-in (Computer Lab)12:00 – 3:30 Exercise Room Drop-in (Fitness Centre)12:30 – 2:30 Discover Your Mobile Devices (Oak) (first class Sept 20)12:45 – 3:45 Sunday Dance (reconvene Sept 13)

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Bus Trips

autopsies have occred over the years. Prior to departure you will enjoy a delicious meal at the Gastown Old Spa-ghetti Factory. Dinner included.Wednesday, 4:00 – 10:00 pmOctober 14Members: $75.00 (non-members: $90.00)

And if you hurry you might still find some seats avail-able for the following trips:

RICHMOND’S PAST AND FUTURE (Bonsor Mini Bus) Enjoy a visit to historic Steveston in the morning followed by a chance to shop at McArthur Glen shopping outlet adjacent to the airport. In Steveston you will be free to look around the waterfront and take your lunch at any of the local restaurants. Following your meal you will be off to the brand new shopping outlet for a chance to experi-ence for yourself what all the excitement is about. Lunch not included.Wednesday, 10:00 am – 3:30 pmSeptember 9Members: $15.00 (non-members: $18.00)

CEREBRATE FALL WITH JOY BROWN (Bonsor Mini Bus)Join Joy Brown of Galiano Tours for a fascinating outing. You will begin with a delicious lunch and dessert served at the elegant French Table Restaurant on Main Street in Vancouver where there will be time to enjoy some of the interesting shops on the street. In the afternoon you will explore the Britannia Historic Site in Steveston to see the beautifully resorted community of homes, boardwalks, stores, gardens, boat yards and canneries located along the Fraser River. Your last stop will be on picturesque Westham Island near Ladner to celebrate Fall by enjoying one of the prettiest farms in the region with baby animals to visit, pumpkins, gourds, vegetables, herbs, honey and heritage apples for sale. Lunch included.Tuesday, 11:00 am - 5:00 pmOctober 6Members: $78.00 (non-members: $94.00)

HAUNTED TROLLEY TOUR (Bonsor Mini Bus)Get in the Halloween spirit at this fascinating tour aboard a Vancouver trolley bus. Along the way you will hear grue-some tales, be driven past many eerie locations and mur-derous mansions, and make stops at a haunted cemetery and the Vancouver Police museum where thousands of

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CENTURY HOUSE DROP-IN FITNESS PROGRAMSCentury House • 620 Eighth Street • 604.519.1066

TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

9:00 am - 2:30 pm Exercise Room Exercise Room Exercise Room Exercise Room Exercise Room

9:30 - 10:30 am Workout Stretch & Strength Workout Workout Stretch & Strength

10:45 - 11:45 am Drop-in Yoga Drop-in Yoga11:00 am 12:00 pm Light Exercise Toning Toning

Fitness Drop-in Fees: $4.15 $33.50 for 10 classes $61.95 for 20 classes All classes are co-ed.Saturday, 9:00am - 2:30pm & Sunday, 12:00 - 3:30pm - Exercise Room hours

Fitness FALL FITNESS HIGHLIGHTSTHE ABC’S OF THE EXERCISE ROOM Learn how to use the exercise room at Century House properly. Four weeks with Myken will give you a fitness practise plan. Tuesday, 10:35 - 11:35 am (Myken Beka)September 22 - October 13Registration Fee: $41.00 144845

EXERCISE ROOM CIRCUIT Join a fun and energetic circuit training group in our fan-tastic exercise room. You will enjoy instructed and su-pervised workouts that include the use of cardio, weight equipment, free weights, stability balls, bosu & balance to achieve a full body workout. The great thing about a circuit is that you can work at your own pace and ability. Tuesday, 10:35 - 11:35 am (Myken Beka)October 27 - November 17 144717November 24 - December 15 144846Thursday, 9:30 - 10:30 am September 24 - October 15 144715October 29 - November 19 144716November 26 - December 17 144718Registration Fee: $41.00

CENTURY HOUSE EXERCISE ROOMThe exercise room offers members a variety of easy to use exercise machines, cardiovascular equipment and free weights.Monday - Friday, 9:00 am - 2:30 pmDrop-in Fee: $4.15, $33.50 for 10-sessions or $61.95 for 20-sessions