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Changing Policy and Practice to Support Students’ Physical Activity
Recess
• The Fourth R1
– “Time scheduled during the school day but outside the classroom allowing students to participate in both physical and social activities of their choosing”
1 Waite-Stupiansky & Findley, 20012 Beighle, 2012
Here is What RecessLooks Like
• All elementary school children should have recess daily– What are they really getting?
• 7% of 1st graders and 8% of 3rd graders have never had recess3
• 14% of 1st graders and 15% of 3rd graders only receive 1-15 minutes of recess3
– Only 12% of schools require recess– Only 20% of districts have wellness
policiesrequiring recess3 NCES, 2006
What’s Going On in Your School?
1. How often do you offer recess?
2. How active are children during recess?
0 2 4 6 8 10 12 14 16 18 20
6.8
17.8
8.3
5.3
Region
West
Central
Southeast
Northeast
Percent of Schools Reporting No Recess
Source of Data: United States Department of Education, NCES, Fast Response Survey System, 2005
Series1
0 2 4 6 8 10 12 14 16 18
School Locale
Rural
Town
Urban Fringe
City
Percent of Schools Reporting No Recess
Source of Data: United States Department of Education, NCES, Fast Response Survey System, 2005
0 2 4 6 8 10 12 14 16 18
3.3
6.3
5.72
16.67
Percent Minority Enrollment
>50%
21-49%
6-20%
<6%
Percent of Schools Reporting No Recess
Source of Data: United States Department of Education, NCES, Fast Response Survey System, 2005
Series1
0 5 10 15 20 25
4.3
5.38
6.23
21.7
Free and Reduced Lunch
>75%
50-74
35-49%
<35%
Percent of Schools Reporting No Recess
Source of Data: United States Department of Education, NCES, Fast Response Survey System, 2005
Efficient Activity
• All children should be given opportunities to be active during recess– Girls are active 15%-52% of recess time– Boys are active 16%-68% of recess time
• Recess time varies by ethnicity• Time allocated to recess is shrinking
Whi
te/ n
on-H
ispa
nic
Blac
k
Hispa
nic
Other
/ mixed
0
1000
2000
3000
4000
5000
6000
Recess Time by Ethnicity
None/ Minimal BreakSome Recess
Min
ute
s per
Month
ELA
Math
Social Studies
Science
Art/Music
Recess
PE
-60 -40 -20 0 20 40 60 80
Percent of districts that increased time
Percentage Change
Recess Time vs. Other Subjects
Percent of districts that decreased lesson time
When Recess is Frequent and Efficient…
• Recess can contribute as much as 40% of a child’s daily physical activity
• “Ready for Recess” – can maximize recess time
“Ready for Recess” Benefits • Improves classroom behavior and
attentiveness– May improve academic achievement
• Provides an opportunity to have fun, socialize and play
• Helps children accumulate recommended amounts of activity and supports a healthier lifestyle
Why we should get “Ready for Recess”
• Recess offered throughout the day can improve student behavior and concentration2
2 Beighle, 2012
Why we should get “Ready for Recess”
96% of principals say recess has a positive impact on social
development4
4 Retrieved from Robert Wood Johnson Foundation, Gallup Poll, 2009-2010
Why we should get “Ready for Recess”
97% of principals say recess has a positive impact on
general well-being44 Retrieved from Robert Wood Johnson Foundation,
Gallup Poll, 2009-2010
Why we should get “Ready for Recess”
40% of school districts have reduced or eliminated recess to free up time for
core academics44 Retrieved from Robert Wood Johnson Foundation, Gallup Poll, 2009-2010
Why we should get “Ready for Recess”
25% of elementary schools no longer provide recess
to all grades4
4 Retrieved from Robert Wood Johnson Foundation, Gallup Poll, 2009-2010
Get Ready for Recess with Research-Based Solutions
• Now what?
Ready for Recess: How it Works
• Train recess supervisors5
• Divide the play space into “activity zones”6
• Provide recess equipment to encourage children to be active7
• Several low-cost approaches can increase student physical activity8
5 Connolly & McKenzie 1995; Huberty, Siahpush, Beighle et al 20106 Ridgers, Stratton, Fairclough, et al 20077 Verstraete, Cardon, De Clercq, et al 20068 Loucaides, Jago, and Charalambous 2009; Huberty, Siahpush, Beighle et al 2010
Dance Activity
• Dance Activity on Vimeo
Ready for Recess: Research Results
• Recreational equipment + staff training = Improved physical activity
During Recess
During School Day
0.00%2.00%4.00%6.00%8.00%
10.00%12.00%14.00%
Moderate Physical Ac-tivity
Vigorous Physical Ac-tivity
Physical Activity Outcome
Perc
en
t In
crease
Ready for Recess: Policy Details
• Employ qualified persons– All staff should be trained to implement
physical activity for youth
• Support staff with professional development training
– Engage in activity to encourage and promote
physical activity– Modify for specific populations (i.e., girls)– Equipment use during recess
Ready for Recess: Policy Details
• Policy requiring a safe environment with activity promoting equipment– Fancy equipment is not needed– Offer recreational equipment and train
staff on how to use to encourage physical activity
– Consider asking youth what they would like to have on the playground
Ready for Recess: Policy Details
• Partner with community stakeholders to enhance physical activity during recess– Stakeholders can contribute funds for
equipment and trainings, and volunteer to supervise and mentor during recess
– Utilize university students in need of experience• Help with physical activity trainings• Teach new activities
– Partner with corporations• Many corporations have volunteer
programs for employees to work with schools
Ready for Recess: Policy Details
• Designate a school physical activity director to oversee recess offerings– Assist in planning environment and assure
equipment is available– Help to engage community stakeholders
• Regulations offering state and federal incentives for schools to offer evidence-based approaches during recess
How do I get staff to buy-in?
• Model enthusiasm• Provide professional development• Emphasize attention and behavior
benefits of recess• Provide funds for equipment• Encourage teachers to provide recess
and play with the kids to see them in a different light
Ready for Recess: Final Thoughts
• More frequent, but shorter, recess periods
• Activity time should not be taken away during recess for punishment
• Temperature policies• Extra recess as a reward or party
“treat”
Ready for Recess: Resources
• livewellomaha.org/ReadyforRecess/
•
•
• Take this quick survey for a chance to
win a prize!
Contact Us
• “Ready for Recess” works to reverse the trend of childhood obesity by encouraging school administrators, educators, staff and parents to maximize the benefits of recess
Jennifer Huberty, Ph.D. Aaron Beighle, Ph.D. [email protected] [email protected]
Thank You!