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The Mind Looking for a job, etc
Working overtime to figure out the best strategy for the best outcome. Right?the best outcome. Right?
Identifying problems and looking for solutions. Right?
Campden Enterprises LLC Creating Conscious Culture™ in your Business. 210-549-8245
www.CampdenEnterprises.com © 2015
Internal voices telling us
what to do and not do
The programming designed to
assure our survival.
Campden Enterprises LLC Creating Conscious Culture™ in your Business. 210-549-8245
www.CampdenEnterprises.com © 2015
Sounds Positive -
Encouraging
Sounds Negative Sounds Negative --
WarningWarning
“FRIEND” PROGRAMMING
�When doing things we like or are
passionate about
�We feel good in several ways
�Inspired, Happy, Content, Excited,
Grateful, Active, Engaged, Comfort,
Smile, Energetic, Relaxed
� "I can I will I will learn"
Campden Enterprises LLC Creating Conscious Culture™ in your Business. 210-549-8245
www.CampdenEnterprises.com © 2015
“F0E” PROGRAMMING
• When doing things we don't like, dread,
don't want to, push ourselves to do,
procrastinate, we don’t feel good
• Stress, Fear, Anxiety, Anger, Frustration, • Stress, Fear, Anxiety, Anger, Frustration,
Cautious, Confusion, Depression, Denial,
Health problems, Resistance, Contempt,
Frowns, Poor digestion, Poor sleep
• "I can't I won't I don't know how"
Campden Enterprises LLC Creating Conscious Culture™ in your Business. 210-549-8245
www.CampdenEnterprises.com © 2015
Exercise
Identify the % of time you
spend allowing your mind spend allowing your mind
to be your Foe or Friend.
Share with person behind you
Campden Enterprises LLC Creating Conscious Culture™ in your Business. 210-549-8245
www.CampdenEnterprises.com © 2015
Giving your Mind a new "job"
From Survival to Life Giving
Campden Enterprises LLC Creating Conscious Culture™ in your Business. 210-549-8245
www.CampdenEnterprises.com © 2015
JOB FOR SURVIVAL
The mind goes on a tangent of negativity, anger, frustration, etc
CausesCausesCausesCauses > CausesCausesCausesCauses >
Erratic, Disordered,
Incoherent Pattern
in the Heart’s Rhythms
Campden Enterprises LLC Creating Conscious Culture™ in your Business. 210-549-8245
www.CampdenEnterprises.com © 2015
JOB FOR LIFE GIVING
Internal talk is positive, love,
appreciation, etc.
Campden Enterprises LLC Creating Conscious Culture™ in your Business. 210-549-8245
www.CampdenEnterprises.com © 2015
CCCCauseauseauseauses >
Smooth, Ordered,
Coherent Pattern
in the Heart’s Rhythmic activity....
SMILES & LAUGHTER
Positive feeling a chemical cascade of Beneficial Hormones
Heart beats a smooth rhythmic pattern. pattern.
Brain synchs up to this smooth pattern cortical facilitation happens
Mental ClarityCampden Enterprises LLC Creating Conscious Culture™ in your Business. 210-549-8245
www.CampdenEnterprises.com © 2015
BENEFITS of INNER SMILING
�Lower Blood Pressure
�Calm Nervous System
�Improve Hormone Balance �Improve Hormone Balance
�Improve Brain Function
�Positive Feeling of Well-Being
Campden Enterprises LLC Creating Conscious Culture™ in your Business. 210-549-8245
www.CampdenEnterprises.com © 2015
Electromagnetic Field of Brain vs Heart
Campden Enterprises LLC Creating Conscious Culture™ in your Business. 210-549-8245
www.CampdenEnterprises.com © 2015
the power of involving thoughts and feelings to
establish a more pleasurable/ profitable experience.
Coherence between Brain
and Physical Heart/Body
Mental clarity
Physical balance, harmony and health
Emotional stability
Programming optimizes mind being Friend
Open up ways to have more positive results in
any/all arenas of your life.
Better jobs, health, well-being, family ... Fun!
Campden Enterprises LLC Creating Conscious Culture™ in your Business. 210-549-8245
www.CampdenEnterprises.com © 2015
Exercises
With Person to Your Left
Why would you want to do this?
What would work better or feel better?
Campden Enterprises LLC Creating Conscious Culture™ in your Business. 210-549-8245
www.CampdenEnterprises.com © 2015
Think About
What's best for me now at this
point in my life?
What self-talk do I need/want
to change?
Reference MaterialsHeart Math Institute The Science http://www.heartmath.org/
Heart Math Activities and Shifting Perceptions www.heartmath.comDid You Know about heart and brain http://youtu.be/Kyfm5_LLxow
Gregg Braden www.greggbraden.comBooks: Turning Point: Creating Resilience in a Time of Extremes
Bruce Lipton PhD https://www.brucelipton.com/ Books: Biology of Belief and Spontaneous EvolutionBiology of Belief - by Bruce Lipton (full documentary ...
Campden Enterprises LLC Creating Conscious Culture™ in your Business. 210-549-8245
www.CampdenEnterprises.com © 2015
Biology of Belief - by Bruce Lipton (full documentary ... https://www.youtube.com/watch?v=jjj0xVM4x1I
Candace B. Pert PhD candacepert.com/Book: Molecules Of Emotion: The Science Behind Mind-Body Medicine
Teenage Brain - Still under Constructionhttp://www.nimh.nih.gov/health/publications/the-teen-brain-still-under-construction/index.shtml
Teenage Brain compared to Adult Brainhttp://www.pbs.org/wgbh/pages/frontline/shows/teenbrain/work/onereason.html
Practice Makes Perfect
~ Health: Food and drink choices, movement, positive environment.
~ Mental State: Looking for positive opens possibilities to see or notice things you might miss.
~ Relations: Pay attention to some of the things you like and appreciate about people in your life.
Campden Enterprises LLC Creating Conscious Culture™ in your Business. 210-549-8245
www.CampdenEnterprises.com © 2015
~ Relations: Pay attention to some of the things you like and appreciate about people in your life.
~ Smiling: Alone or not. It stimulates the neuropathways toward happy.
~ Gratitude/ Appreciation: Stop to watch NATURE, smiling people, funny videos/ movies, children, music that makes you feel good.
Reference Materials
• Practice Makes Perfect
~ Do something daily just for the fun of it.
~ Replace/ reduce alcohol (depressant), TV, video games.
~ Internal talk : give your mind a new job.
Campden Enterprises LLC Creating Conscious Culture™ in your Business. 210-549-8245
www.CampdenEnterprises.com © 2015
~ Move your body, Be playful sometime.
~ Self talk BEFORE ANY interaction with anyone about a job. BE the electromagnetic connection to what you want.
(I can, I will, I'll learn, I can adapt, I can change my point of view, I don't have to do it alone anymore, something will come along that matches my current desire.)
Final Thoughts
Re�training your mind to be
your friend takes practice
AND
Campden Enterprises LLC Creating Conscious Culture™ in your Business. 210-549-8245
www.CampdenEnterprises.com © 2015
AND
the benefits can be better
than you know.
Dr. Cassandra Campbell
210-549-8285
www.CCampbellPhD.com
www.CampdenEnterprises.com
www.CCampbellPhD.com