Meals of the day

Breakfast

You’ve always been told to eat a good breakfast; it helps your brain. Popular American items for breakfast are cereal or toast, or sometimes eggs, waffles or pancakes.

http://worldaffairspittsburgh.blogspot.com/2010/10/breakfast-foods-from-around-world.html

So many people are on-the-go that they forget the most important meal of the day: breakfast. Make time for breakfast or brunch by making sure there are plenty of healthy options that will entice you to eat. Planning the night before doesn't hurt, either

http://recipes.howstuffworks.com/tools-and-techniques/brunch-and-breakfast-tips.htm

Healthy breaksfast are more and more common these days. Many restaurant now offer them, instead of the typical « 2 eggs and bacon » one. A healthy break might include a juice, cheese, cereals, fruits and a yogurt.

http://www.funny-potato.com/blog/healthy-breakfast

LUNCH

http://www.myrtletown.net/viewthread.php?Myrtletown_Lunch_Solutions

Roasted chicken are often among the goodies that you put on the holiday table, to more varied and balanced menu based on traditional pork.

Here's an original recipe, which due to the secret ingredient - mustard pepper (may be one from Knorr) - will help diversify baked chicken flavor in a simple and fast!

http://angelfoodscatering.com/?p=1

Grocery stores and restaurants are responding to the consumer demand for more sustainable food choices. And while this increased demand has created more markets for organic, local, and small-scale farmers there's a whole other sector of the food services industry that is making local and sustainable food systems stronger.

http://www.treehugger.com/files/2008/09/cafeterias-build-sustainable-food-systems.php

Dinner time in the average home has slipped to just before 8pm because of longer working hours and changing lifestyles.

http://www.dailymail.co.uk/news/article-485331/Average-dinner-time-7-47pm-work-hours-eat-meal-times.html

General manager Rajina Pradhan, who opened the popular downtown Indian restaurant Clay Pit a decade ago but sold it last year, says she teamed up with the new Clay Pit owners, above, to open what they hope to be the first of many fast-casual Indian restaurants under the Tarka name.

http://www.austin360.com/blogs/content/shared-gen/blogs/austin/food2/entries/eating_out/

Quick, Easy Dinner Recipes & MenusFifteen minutes and dinner’s on the table! It’s complete with a main course, starch, and vegetable. Either use our suggested dinner plans, or mix and match from our quick-fixing main, side, and dessert recipes as you desire.

http://recipes.slides.kaboose.com/126-easy-dinners-15-minutes-or-less