FitStep PedometerBoston, Joe, Vince, Zach & Zach

FitStep Pedometer

Pros• Cheap!!!!

• Gives you MVPA time

• Vince wore it

• Not very confusing

• Rules right there

Cons

• Not the best looking

• Isn't waterproof

Regular Pedometer

Pro• Cheaper than cheap• Easy to buy for class• Counts steps• 14 colors• $1.36

Cons• Cheaper than cheap

(what you pay for is what you get)

• Nothing cool

• Boring

• Not waterproof

Polar FT4 Fitness Heart Rate Monitor

Pros• $62.52• Many colors• Takes heart rate• Calories• Tells you when you

are in your zone• Duration• Time of day you did

the activity• Polar FT4 may be

worn when swimming

Cons• Directed more

towards heart rate

• Doesn’t count steps

lib.store.yahoo.net/lib/yhst-39130775443729/polarFT4manual.pdf

JawbonePros

• Really cool• Sleep• Many colors• Workouts• Looks good• Wireless syncing• Inactivity buzzer

Cons• NOT CHEAP

• Costs to much for a class

• Vince didn't wear it

• Not Water proof (should be)

Is there a difference between the total activity time and the total MVPA time?

1. Yes2. No

Would you buy a FitStep based on the information you just heard?

1. Yes2. No

What are you looking for when you use a FitStep pedometer?

1 2 3 4

25% 25%25%25%

Countdown

999

1. Steps2. MVPA3. How fast you can

walk4. Heart Rate