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1
BODY AWARENESS AND "SUBTLE ENERGIES" IN SPIRITUAL
DEVELOPMENT
Something has been left out in my theoretical account of
meditation thus far: the body. For real meditation, in contrast to
mere imagination (that is to say, meditation in which there is
some measure of spiritual experience and of ego-dissolution)
involves the body. Indeed, the more advanced spiritual schools
emphasize a domain of subtle semsory awareness usually conceived
as a "higher" or "inner" body constituted of fine "energy"
channels. For while in its early stages spiritual practice affects
our emotional life and changes in our understanding of things, it
seems that the process of liberation from ego's conditioning is
not complete until the bodily ego has not been penetrated through
a sort of a "descent into the grave." In this grave of the body,
it may be said, lies buried that intrinsic divine essence or that
some call "soul" and others "Buddha nature."
According to legend, king Gesar -- before his rainbow-body
ascension to heaven at the end of his incarnation as a warrior
king in Medieval Tibet -- led his family and friends up a mountain
and then guided them there through a long retreat devoted to "the
play of air in the arteries." So translates Mme.David-Neel the
Tibetan expression za-lung emphasized in the annutara and anu-yoga
tantras of the vajrayana (Buddhist equivalent of the "kundalini
yoga" of Indian transtrism and of the Taoist yoga associated to
the "Religion of the Golden Elixir of Life").
Though I have refrained from using the word "Kundalini" in this
chapter's heading so as to emphasize that its chapter constitutes
a universal aspect of spiritual evolution (and, conversely, to de-
emphasize its association with both Indian culture and American
charlatanism) I cannot fail to point out the appropriateness of
the meaning indicated by the expression "kundalini shakti": "the
serpent (and/or serpentine) power."
Not only is the gliding of the serpent a natural association and
at times a synesthetic concomitant of felt serpentine flow-paths
in the body, but the slow and continuous process of subtle body
transformation that goes hand-in-hand with spiritual development
in time has been described by Indian yoga as the "awakening" of a
dormant "inner snake" (at the base of the trunk) followed by its
uncoiling and rising to the crown of the head.
2
It is likely that the "snake power" has been known since the pre-
historic beginnings of religions life, as the giant snake
printings in the ceiling of caves at Rouffignac1 and other places
suggest it.
1Men & Snakes, by Ramona&Desmond Morris, McGraw-Hill Book
Company, New York, San Francisco, 1965 (page 10).
3
If the animal paintings of the neolithic have served as supports
for a communion with nature spirits, it is likely that the giant
serpents were designed to invoke not simply an animal spirit among
others, but something akin to a spirit of nature -- a great mother
spirit, both outer and inner, who is both life and life's guiding
principle.
Very early clay tablets from the Mohenjodaro culture in India
showing the motive of a serpent by a sitting yogi bespeak the
antiquity of both yoga and its tantric dimension. Also, the
association of snake and tree is a widespread feature of the
conception of paradise in ancient cultures.
Though after the rise of patriarchal culture in the bronze age,
the snake -- along with the body -- was demonized, there is reason
to interpret the original association of serpent and tree in
Paradise as indicative of a sacralization of the natural order,
and to believe that before the arising of its role as tempter it
served a completely different mythical function. In the scene
depicted in the Egyptian stone engraving below, in which the
serpent is seen presenting a fruit to the first man, it appears as
wholly beneficent.
Alain Danielou's contention that the Dionysian religion of the
European mysteries was not different from Shiva religion in
India2, not only throws light on the identification between
Dionysius and the snake but is coherent with the sense of a
tantric awareness pervading Greek mythology in general. Let us
only bring to mind how the Delphic Oracle that presided over Greek
culture in antiquity was originally belonged to the snake goddess.
According to myth Apollo conquered Python and took possession of
her Oracle just as Zeus slayed the mythological Typhon at the dawn
of Olympian patriarchy.
What, then, is this "Great Snake" of most ancient antiquity?
In the words of Ichazo, through whom I was practically introduced
to the subject, "Kundalini is God." Yet this is a statement that
takes for granted the experience of kundalini as something
physical. A more complete statement, thus, is that the Serpent
2Shiva y Dionisos/La Religion de la Naturaleza y del Eros,
Alain Danielou, ed. Kairos, Barcelona, Spain, 1987.
4
Goddess is the individual's body itself when sacralized or
divinized through a subtle transformation.
Before addressing this transformation of the body, which is but a
facet of the more comprehensive transformation in the individual
(what could be called the "kundalini process") let us consider the
"kundalini phenomenon," as it manifests at any given moment. For
it would be a mistake to define it in purely spiritual or physical
terms: along with spiritual states and with a continuously ongoing
pranic process in time, comparable to the weaving of a subtle body
through the circulation of something variously designated as
light, energy or a precious substance, the "kundalini phenomenon"
involves other aspects, typically including a visionary dimension
-- both literally, in reference to visions, and in the wider sense
of "contemplation."
Further, still, there seems to be at work in visionary life a
factor of inspiration or inner guidance as constitutes the essence
of shamanism and a possible definition of a Sufi. Among South
American indians that I visited in Colombia3, snake visions are
interpreted as the expression of contact with a guiding principle,
and it will be noted that the Greek God of guidance -- Hermes --
holds the snake entwined caduceus as emblem. Yet the snake is not
only a guide, an oracle or a source of wisdom: it is also a healer
-- as we are reminded by the widespread professional medical
emblem. The snake power's inspiration would seem to be
beneficiently geared to our sickness and need.
There is also a feeling dimension to the kundalini phenomenon. It
is traditionally recognized that just as a kind of drunkenness
arises from an excessive narcissistic excitement before spiritual
experience in one not pure or healthy enough for the "snake-
journey," it is also well known that great pain and states of
despair may supervene in which the person is keenly aware of his
pathology and in consequence of a felt absence of spiritual
experience, feels damned or hopelessly demonized.
Not long after R.D.Laing and others in the sixties pointed out the
spiritual potential of psychotic experience (all too easy to abort
in an authoritarian demand of health) and particularly after
Esalen Institute's initiative in bringing together various experts
3 The Sibundoy.
5
interested in the subject4, it was suggested that psychotic
experience in some cases might constitute a "kundalini accident."
In the late seventies, for instance, Sannela published Kundalini,
Psychosis or Transcendence5, the Grofs created "The Spiritual
Emergency Network"6 and at least one "kundalini clinic" opened in
San Francisco.
I think that it is valid to speak of complications of the
individual's psycho-physical development, yet a measure of
"complication" is the rule rather than the exception, for the
healing process involves the opening of old wounds and a glimpsing
of more truth than many can bear confortably. Since the severity
of pre-existing pathology may lead to a tragic dead-end, however,
the dangers of esoteric teachings to the unprepared have been
stressed in different cultures.
Besides a spiritual dimension, the physical, the cognitive and the
emotional aspects described above, there is a facet of the
kundalini phenomenon that may or not be obviously apparent and yet
is, I think, not only intrinsic to it but, in a subtle sense, the
most characteristic: possession.
Possession states have been known in all cultures and all times,
but it is the most problematic form of possession -- what might be
called pathological possession -- that has mainly come to the
attention of West.
Typical expressions of non-pathological possession in the high
religions are the experiences of prophecy in the Old Testament and
the Pentecostal experience of the Apostles, while contemporary
expressions are prominent in the more shamanistic Sufi lineages,
the Afro-Christian-Brazilian religion and the Subud movement.
We also know that all shamanism revolves around non-pathological
and valuable experiences of trance and of possession. While these
4Various recordings distributed by Big Sur tapes document
these meetings from the sixties, including talks by Dabrowsky,
Silverman, Harner, Laing and others -- including myself.
5ref.
6 Now Spiritual Emergence Network.
6
two -- trance and possession -- constitute alternative vehicles of
shamanic development, it might be argued that they constitute
alternative manifestations of a single phenomenon resulting from
deep surrender: alternative forms of spontaneous mental operation
in which there is a sense that it is not the habitual mind but an
inspiration beyond the scope of ordinary consciousness that is at
work. Trance is no less inwardly guided as the possession
experience in which a person lends his body and mind to a
spiritual entity and the influence of the entity "channeled" is
manifest through action and words. Whether inspiration is in the
sphere of doing or in that of the imaginal activity of visionary
states, it is equally the case that the ordinary mind is in
abeyance and something trans-personal takes over. The same is the
case of "energy flows" -- a subtle somatic alternative to the
mental-visionary domain and the verbal-motor domains of inspired
spontaneity, so that pranic flow, creative imagination and
spiritual possession proper may all three be interpreted as
expressions of surrender to trans-personal or trans-egoic
promptings.
But possession and visionary trance are not only specific internal
states and paths that may be explicitly cultivated. A subtle form
of possession may be said part of all meditation, for a factor of
inspired self-direction makes of meditation a sort of creative
inner navigation, in which the meditator intuitively knows how to
best meditate moment after moment with a subtlety that far
transcends the verbal formulation of any standard exercise. Thus,
meditation may begin by a practice modeled according to some
traditional technique, but it will henceforth be greatly enhanced
by a factor of intuition where the individual knows how to
understand that particular technique with the help of his own
inspiration. The point has been explained through a story about an
early Sufi -- the Egyptian Dhul Nun, reported to have unearthed a
treasure from an Egyptian tomb. While everybody had sought the
treasure behind the spot where the hand of a sculpted figure was
pointing, nobody had thought that it was the shadow of the hand
that provided the true indication. By analogy, exercises are only
hinted at by their fixed formulation, and "how to meditate" is
something a person learns from experience and a subtle inner
guidance along the path of his journey through inner space.
I have by now addressed the question as to what the experiential
referent of the mythical snake may be. This description needs to
be complemented by an account of a temporal unfoldment -- a
7
"kundalini process" that begins with a first "kundalini
awakening," climaxes and is then followed by a sort of gradual
"kundalinization" of the body from head to feet while the
individual's visionary stage is followed by an experience of
"spiritual contraction."
The old metaphor of a snake that sheds its skin is appropriate in
reference to simultaneous regeneration and shedding of old
structure throughout this process. In time, then, the kundalini is
no other than the ongoing birthing and dying that takes place at
both the psychospiritual and the physical levels.
Gopi Krishna -- whose kundalini "Big-Bang" came about through
disciplined concentration that he pursued not with a spiritual aim
but for success in his studies as a school boy -- wrote decades
ago the story of the long odyssey that followed his oceanic
experience, and emphasized the view of kundalini as "The
Evolutionary Energy in Man." This notion of an "evolutionary
energy" reflects the acknowledgement that the process of a
kundalini awakening is inseparable from what might be called the
advanced spiritual path -- that stage of spiritual evolution in
which, so to say, the pilgrim that has walked on foot, boards a
spontaneously advancing vehicle.
The metaphor of a snake uncoiling-arising is wholly appropriate
for the "kundalini process" in time if only not taken too
literally. The sequence of the stages in the transformative
process has a structure to it that suggests an organic unfolding,
like the order of the seasons or the stages of metamorphosis, in
which each stage is the perfect antecedent of the next and yet the
process is eminently creative and individual.
To tell the story of the unfolding "serpent" in time it is
appropriate, of course, to begin by the beginning -- which is
sometimes referred to as a "kundalini arousal." It then seems that
for the first time something "other" has come into one's person's
body and mind, which seems to have a life of its own. It is as if
a spiritual seed has fallen into the person's ordinary mind to be
incubated until it takes full root and produces full blooming. Yet
I do not believe that necessarily a person who is spiritually
inseminated (for this is a time of spiritual conception) is
necessarily aware of the physical aspect of the experience. While
sometimes impressive sensations in the spine, belly, forehead or
other parts of the body may be prominent, at other times it is the
8
visionary aspect that may be more predominant: there may be a
perception of light, for instance, a sense of sacredness, or
perhaps a condition that cannot be described.
My own kundalini awakening occured in a gestalt session with Jim
Simkin and did not involve the experience of any of the chakras --
though prana was striking part of it. He indicated that I needed
to work on my breath, and invited me to pay attention to it, which
led first to hyperventilation, later to a new level of acceptance
of my ongoing experience in the present and finally a "satori"
lasting some two hours as I drove back to Berkeley from Esalen. I
felt this experience had involved a worldless contagion, and
contagion in general may be said one of the most important factors
in kundalini awakening. This may be the deliberate transmission of
a formal initiation, the spontaneous contagion of spiritually
evolved beings or group contagion -- particularly in the situation
of groups conducted by a spiritual teacher who inspires a
willingness to surrender.
I once was consulted by a guitarist that had studied with a Vina
master in India. He was alarmed by jerky involuntary movements of
his legs as he played. Sometimes "kundalini possession" may be
like this: a kind of disordered manifestation; at other times,
involuntary movements are harmonious, as is frequently the case
among Siddha yoga practitioners who on entering a certain region
of experience develop spontaneous mudras and asanas.
Another possible stimulus for kundalini arousal is that of
psychedelics. Dr.Grof and I had a public discussion on this
subject in the late seventies since (at least then) he believed
psychedelics only activated transient kundalini states. I am, in
turn, convinced that for many a single psychedelic experience has
been an initiation: a true ascent of launching of a person to a
higher life. Ayahuasca, in particular, deserves to be regarded a
"kundalini activator," as I have elaborated upon elsewhere.7
Aside from contagion and psychedelics, the most usual stimulus to
a kundalini awakening is meditation of one sort or another. Not
only the surrender of body and mind to non-egoic-control leads to
7 Ayahuasca visions in "Ayahuasca Imagery and the Therapeutic
Property of the Harmala Alkaloids," by Claudio Naranjo, in
"Journal of Mental Imagery," 1987, 11(2), 131-136.
9
this arousing, but tarditional yoga, inasmuch as the pursuit of
calm involves a contest with the ego's passional stirrings which
in time undermines egoic interference and is bound to prepare
ground for a greater spontaneity. Indeed, the tantric traditions
pre-supposes the mastery of concentration. The pedagogy of Laya
yoga or other tantric systems is such that after working hard on
getting out of the way, the person comes to a sort of spiritual
harvest, where it is not a matter of working hard, anymore, but
learning to not work.
Aside from an outburst of spontaneous phenomena of the body or the
mind and a sense of subtle guidance, the mobilization of the
"serpent power" usually brings understanding -- of both
traditional teachings and everyday events. Myths and story-telling
are full of spiritual insight, of course, and they could not fail
to document the entry into the spontaneous vehicle of the inner
snake.
Here are the first paragraphs from the tale of "The White Snake"
in the Grimm's collection8:
"A long time ago there lived a king who was famed for his wisdom
through all the land. Nothing was hidden from him, and it seemed
as if news of the most secret things was brought to him through
the air. But he had a strange custom; every day after dinner, when
the table was cleared, and no one else was present, a trusty
servant had to bring him one more dish. It was covered, however,
and even the servand did not know what was in it, neither did
anyone know, for the King never took off the cover to eat of it
until he was quite alone.
This had gone on for a long time, when one day the servant, who
took away the dish, was overcome with such curiosity that he could
not help carrying the dish into his room. Whe he had carefully
locked the door, he lifted up the cover, and saw a white snake
lying on the dish. But when he saw it he could not deny himself
the pleasure of tasting it, so he cut off a little bit and put it
into his mouth. No sooner had it touched his tongue than he heard
a strange whispering of little voices outside his window. He went
and listened, and then noticed that it was the sparrows who were
8The Complete Grimm's Fairy Tales, Pantheon Books, New York,
1972 (page 98).
10
shattering together, and telling one another of all kinds of
things which they had seen in the fields and woods. Eating the
snake had given him power of understanding the language of
animals."
The same theme is the issue when Sigfried, after slaying the
dragon and bathing in its blood understands the language of the
birds. In one case "serpentification" has arisen through vicinity
to the king and his food, in the second, "dragonification" has
been the outcome of a heroic struggle against the passions, for
here the dragon (according to patriarchal convention) personifies
the ego or entity that has appropriated life energies, as well as
the potential of a higher life.
In many myths or stories the encounter with the dragon (or sphinx,
in the case of Oedipus) takes the form of a testing situation, if
not in which the mighty power may be conquered through knowledge.
In this we may see a reference to the inseparability of awareness
and kundalini ripening. Indeed, when the intensity of the release
manifestations that come about in surrender is not matched by
awareness and wisdom, the individual's journey may get
complicated.
Idries Shah's version of a story from The Arabian Nights makes
explicit the rationale for tantric esoterism: "The Fisherman and
the Genie"9 revolves around the idea that "man can use only what
he has learned to use."
Whatever the prominence of its physical aspect, once the inwardly
guided self-organizing experiential process has been triggered,
the individual's progress might be described as an ongoing
conquest of territory, an experiential deepening and a
purification from ego. But it would be a mistake to think that the
process that will naturally culminate in a mystical climax (an
"oceanic experience") necessarily follows the blueprint of the
hindu tantra shastras or any particular teaching system. It is
true that specific systems utilize the activation of the lowermost
chakra through sexual arousal and use visualization focused on the
raising of "energy" to the frontal region and eventually the crown
of the head; it is also true that the activation of chakras (or,
9Tales of the Dervishes, by Idries Shah, E.P.Dutton, New York,
1970 (pages 117-120).
11
in other words, the sense of vibratory activity at different
levels of the body) may to some extent be manipulated through
intentional shifts in attention and visualization. Yet it would be
too narrow to think that the raising of the instinctual energies
to the spiritual level through the support of visualization and
breathing has to be accomplished according to the specific
sequence of body energy shifts and vizualizations implied in the
now popular Indian descriptions of the chakras.
It is noteworthy, however, that for the Eastern energy yoga
systems share a strategy for bringing the prana to rest in the
central "channel" through a sort of reciprocal activation of the
upper and lower centers. Thus, just as in Taoism the circulation
of the light proceeds between the lower couldron (in the pelvis)
and the heavenly yellow castle (between the eye-brows) also in
Tibetan tumo the fire of the belly region is kindled by the
dripping of soma from the cranial region, and this soma, in turn,
is melted through the rising flames.
Whatever the path followed, some of those in whom the inner-power
has been awakened come to a sort of "Mount Meru summit" in which a
deep relaxation of the crown region coincides with a sense of
inner melting in which the ordinary mind seems to dissolve in
undifferentiated yet blissful spaciousness.
Though a new beginning, this experience of union at the time
appears as an end, for nothing could be more impressive. In the
symbolic account of spiritual evolution contained in the
Pentateuch, this is Sinai -- the time of contact with the divine
on top of the thundering mountain. And as lightening precedes
thunder, the purest and most subtle and condensed manifestation of
the kundalini at the very beginning of its "Big-Bang" may be
equated with the bardo of the clear light in the Tibetan account
of the after-death journey. After that the individual's mental
development will seem to go a descending ladder as the internal
vibratory phenomenon initiates a slow descent into the body.
The stage of revelation and grace -- "the illuminative stage" --
will be then followed by years in the desert, a seeming
impoverishment -- as described by Al Ghazali through a parable of
seven valleys that need to be crossed along one's quest.
The first of these he calls the Valley of Knowledge, and the
following ones get worse and worse before the final one. The
12
second is the Valley of Repentance; the third, the Valley of
Stumbling Blocks (the tempting world, the attracting people, the
old enemy Satan and the inordinate Self). There follows the Valley
of Tribulations, in which it is necessary to seek protection
through dependence on God, patience in sufferings and joyous
submission to His service, and after that the Thundering Valley,
where he finds that service is uninteresting and prayers
mechanical and in which he is afraid and understands the history
of human responsibility. With a light heart now he advances, only
to find himself suddenly in the Abysmal Valley, where looking into
the nature of his actions he discovers that those which seemed
good were the outcome of vainglory. He finds here the Angel of
Sincerity, however, who takes him to the Valley of Hymns -- where
the invisible Hand of Divine Mercy opens for him the door of the
Garden of Love.
However final the experience of spiritual climax may seem, then,
it only marks the beginning of still another stage of what will be
subject of a higher spiritual life. And if "birth" is an
appropriate word in view of an earlier conception, it is still in
the nature of a spiritual insemination, for -- this crowning
experience will be followed by an increasing integration into
further layers of the person's mind and life.
Just as a seed dies so that the tree may be born, however, the
after-effect of this spiritual experience will seem to diminish
progressively, and the present stage of spiritual expansion will
be followed by one of spiritual contraction.
According to the oldest of myths, the Sumerian Innana (Babylonian
Ishtar) takes a human shepherd (Dumuzi or Tammuz) for husband, and
then slays him, though he is in the end reborn. So it is with one
who attains divine union at the top of the body's Tree of Life.
As Osiris, whose days of glorious and culture-creating kingship
are followed by a journey in death -- throughout which he is
missed and mourned, so for the individual traveller after the time
of an oceanic dissolution and an expansive visionary stage there
comes also a time of "poverty" at which spiritual experiences fade
away; yet this walking in the valley of the "shadow of death" (as
King David calls it) is at the same time an incubation.
The Jesus myth, of course, constitutes a reiteration of the
Babylonian-Egyptian rebirth mystery. As those in the Middle Ages
13
knew well, the birth of the inner Christ in the individual is
bound to be followed by a passion and a death before the human
metamorphosis ends in resurrection.
The illuminative stage itself has sub-stages, and thus Attar, in
his The Conference of the Birds10 thus speaks of how the valley of
seeking is followed by the valley of love, then by the valley of
understanding, followed in turn by the valley of detachment and
the valley of unity, before the seekers come to the stages of
contraction proper: a valley of bewilderment and a valley of
deprivation and eath after which lies the goal of their quest.
Though some rabbis may feel unconfortable at the comparison (just
as Jewish scholars may affirm that judaism doesn't recognize a
"dark night of the soul") all this is coherent with the account of
the inner journey in Padmasambhava's Bardo Todol, widely known in
the West today as The Tibetan Book of the Dead.11 This account may
be taken, at an inner level, as a map of an after-death journey in
life according to which the ultimate experience of the "clear
light of the void" or dharmakaya is followed by the visionary
state of shambogakaya and lastly by a re-incarnation process that
amounts to the completion of a "diamond body" in which the wisdom
of non-attachment is brought to bear of successive regions of the
body and an integration is accomplished between the subtlest
spiritual perception and embodied existence (nirmanakaya).
Before this, according to The Tibetan Book of the Dead, the
individual journeys through all the worlds or lokas, as his
consciousness shifts from the experience of a God realm to the
realm of the titans or jealous demi-gods, and then to that of
thirsty hungry ghosts, filled with spiritual hunger but
impoverished. Next come hell states, in which the person
experiences despair along with a disintegration of mind and life,
and an animal-like condition of de-spiritualization before he can
regain the human condition and is ready to "re-incarnate." Re-
incarnation, for one who has "died before dying," is of course a
"re-incarnation in life," a return after the long bardo
10by Farid ud-Din Attar The Conference of the Birds, Shambhala,
1993.
11A modern English translation (by Freimantle and Trungpa) was
published by Shambhala in 1975.
14
pilgrimage.
According to the Tibetan teachings that embody the experience of
The Tibetan Book of the Dead,the downward progression through the
bardos and into rebirth is echoed in a downward progression of the
prana through the nadis, in which the last stage is the opening of
the region of the coccix. The pratitioner at this stage invokes
and surrenders to the wrathful Buddha manifestation, visualized as
vajrakilaya -- with a lower body in the form of a downward
pointing ceremonial dagger that suggests the destruction of the
ego and evokes the downward flow of prana to the tips of the toes
in one whose energy system has been fully opened.
With this ends my descriptive account of the kundalini -- first in
its aspect of a kundalini-phenomenon or syndrome, then as a
kundalini-process. But have I fully answered my initial question
as to what the legendary kundalini shakti may be? A descriptive
answer, of course, fails to address the nature of the "serpent
power."
One way of answering could be to say that our "inner serpent" is
no other than our more archaic (reptilian) brain-mind. Yet it is
equally valid to say that this archaic energy, in the end is "us"
-- i.e. the integrity of our central nervous system when cleansed
of karmic interference; for in the end the awakening and
unification of our archaic instinctual mind will bring about the
awakening and unification of our total and threefold brain-mind --
comprising, along with our human neocortex and our reptilian
metencephalon, the emotional brain that we have inherited from our
mammalian ancestors.
It would seem that (mostly through the mid-brain reticular
activating system) our reptilian brain not only influences arousal
or wakefulness, but controls internal coherence -- self-regulation
-- and that our "fall from Eden" (as Koestler suggested in the
sixties) has entailed a disconnection of our reptilian brain from
the neocortex. Once our reptilian brain begins to influence the
rest of our brain and mind, conversely, we may benefit from the
wisdom of its instinctual regulation, which begins to bring order
and health into our whole body-mind system.
To think of "instinct" in terms of sex and aggression arenas
misses the point of the most important meaning of the instinctive
15
function, which is precisely organismic wisdom -- the self-
regulatory function basic to life at all its levels. Since the
study of instinct in lower animals caused psychologists to use the
term less than they used to at the time of Freud's life, the
concept of "organismic self-regulation," more coherent with our
cybernetic age, has come into prominence in contemporary
discussions of therapy. It may be taken to be an abbreviated
expression of a somewhat wider concept involving not only self-
regulation but creativity and homeostasis; thus, more exactly,
adaptive and creative self-regulation. We may envision organismic
self-regulation as the modus operandi of our whole body-mind
system when the whole of our organism controls the whole.
In contrast to the condition of full humanness in which the psyche
has become unified through an internal transparency that allows
for omni-directional access, the ordinary human condition may be
described as one in which a part seeks to control the whole
through a pretense to representing the whole -- as it insulates
itself from our psycho-physical totality.
What I am suggesting, then, is that kundalini is no other than the
long transition between the original egoic insular state to the
completeness that is the goal of all wisdom teachings. This
transition is not only a mental event, however, but, as I have
suggested, a physical one, involving a subtle physiology and a
progressive transformation of the body.
It is now time that we turn our attention to the nature of this
transformation. First of all, it is necessary to ask: what are the
subtle energy channels that constitute the subtle body? And what
is it that flows in our body when we feel "energy" flowing?
I prefer to use the word "energy" (in quotation marks) rather than
to adopt the now widespread word "bio-energy" introduced by the
neo-Reichians, since I take the expression to be mostly
metaphoric. I am well aware that some may interpret the metaphor
literally, and I would not want to dissuade them, since literal
interpretation of metaphors is the best way to benefit from
certain teachings: while we remain detached observers of the
symbolic nature of a spiritual symbol, we fail to put it to work,
and thus poetic and phenomenologic language is from an evocative
point of view the most appropriate. From the strictly scientific
point of view, however, we might begin by considering that
"energy" is something that we project onto the reality of a world
16
in which we only observe masses and velocities. Yet "energy,"
which is mathematically a coeficient of proportionality between
masses and accelerations, appeals to us as an entity on its own
since it matches our felt sense that, just as we will or intend,
there is also in nature a power and a will that is the agent of
what happens. If already at the physical and cosmological levels
there are some questions concerning the primacy of energy (in
contrast to action, movement or change), the concept is much more
questionable when it is appplied to the phenomenon of perceived
"body flow."
What is it, then, that flows?
Traditional answers aside from "bio-energy" and "spiritual energy"
are "light" and an elixir or nectar with qualities akin to semen
or blood. We might add "electricity," and even distinguish between
kinds of "energy" or "substance," according to experiential
qualities suggesting air, fire, water or inner shifts in body
tissues as in the formation of an embryo.
Before proposing a scientific answer in terms of present day
anatomy and physiology, let us dwell further on the phenomenology
of prana, which not only is perceived as flowing but progressing
along pre-established channels and orbits of a highly complex
system that might be called a flow-tree.
Contemplated as whole, this pranic system of channels might be
described as an egg-like cocoon, going a little beyond the top of
the head and the soles of the feet, and organized around a central
axis. The tree has a bi-lateral organization in terms of
contrasting qualities, so left and right are not properly
symmetrical but also opposites.
Though the flow of prana (Chi,Lung)in the nadis or channels is
experienced as a sort of cocoon, the whole cocoon seems to be
specially connected to the abdominal region, much as the embryo is
connected to the mother's womb by the umbilical cord. Yet not only
in the mesenteric region, but also at other regions along the
vertical axis there seem to be "energy nodes," "centers,"
"circles" of spontaneous focus, so that the vertical flow takes
place in a structure resembling a bamboo shaft. From each of these
"energy centers" or "chakras" the serpentine process seems to flow
most strikingly to an associated territory; thus, just as the
mesenteric territory seems to relax as consciousness can be
17
focused upon a felt abdominal depth (concomitant with the
relaxation of the deep muscles of the lumber region), so also the
perineal region (connected to the coccix) the pelvic (connected to
the sacral region) the dorsal region (centered on the heart) the
neck region (with the neck and the lower face as associated
territory) may each be activated as well as the area of the upper
face, which constitutes a distinct unity that would seem to be
subtly "innervated" from the forehead, and lastly the area of the
cranium proper, revolving experientially around the summit of the
head.
Systems differ in the location of the chakras and in the selection
of chakras that constitute the primary focus of the discipline.
Yet there cannot be doubt that all those enumerated thus far are
quite distinct, as was re-discovered independently in modern times
by Wilhelm Reich, and is acknowledged by both Reichians and bio-
energetic practitioners today. In the Tibetan tradition additional
emphasis is given to the knees, the feet (thus the "lotus feet" of
the Enlightened) and the palms of the hands. Despite an overall
"subtle anatomy" to which images such as that of cocoon, tree or
bamboo may be applied, it is usually the case that one region or
another is more present to awareness in relation with ongoing
shifts in vibratory sensations.
Though attributions of color, mantra elements and deities vary
from system to system, it may be said in general that all these
are employed as supports for the body concentration, and that the
activation of given chakras, conversely, evokes specific domains
of experience, psychological processes and spiritual qualities.
Characteristic of the physical experiences of "energy yoga" --
whatever the system -- is the experience of "chakra opennings,"
around which revolves the endeavor, and nothing could convey
better the experience of such openings as the image of blossoming.
There is opening and more opening and further opening in an ever
widening concentric circles, so to say, as may be evoked by the
many petals of the rose. As the deep spinal muscles relax -- a
feat possible to one not constrained by a "muscle armour" in the
corresponding region, a sort of filling of the body takes place
from the center to the periphery, so that a melting, or dissolving
quality at the center precedes the sense of flow into the body
periphery.
18
It would seem that the opening of a chakra is like a fountain
that, after filling, can overflow, and thus chakras activate each
other through vicinity. In the activation of the total pranic tree
two centers in particular constitute classical points of entry:
the frontal center, and the center variously called "the lower tan
t'ien" or the hara. Yet every chakra is a point of entry into the
energy system and a distinct innervation sector suscetible of deep
relaxation and the "activation" that the relaxation brings about.
But before the prana may come to rest at this subtlest of centers
(in the heart region) a long journey must have taken place
involving both an upward and a downward stage.
The upward stage of the spiritual journey comprising the
preliminary via purgativa and the early visionary stage
corresponds to an upward progression of the kundalini that
culminates in the sahasrar; conversely, the "dark night of the
soul" and the more advanced tantric stages correspond to the
descent to the energy, until it eventually reaches the extremities
and fills all nadis.
As Sri Aurobindo puts it:
"When the Peace is established, this higher or Divine Force from
above can descend and work in us. It descends usually first into
the head and liberates the inner mind centres, then into the heart
centre ... then into the navel and other wital centres ... then
into the sacral region and below ... It works at the same time for
perfection as well as liberation; it takes up the whole nature
part by part and deals with it, rejecting what has to be rejected,
sublimating what has to be sublimated, creating what has to be
created. It integrates, harmonises, establishes a new rhythm in
the nature."12
Satprem, reporting on Aurobindo's "Integral Yoga" writes of the
more advanced stages of the process:
"And we approach the real problem. In this physical clearing the
seeker makes another discovery that is quite brutal: all his yogic
powers crumble. He had already conquered disease, conquered the
functioning of the body, perhaps even gravity, he was able to
12 Sri Aurobindo or The Adventure of Consciousness, by Satprem,
Sri Aurobindo Ashram Trust, Pondicherry, India, 1968, (page 43).
19
swallow poison without suffering; in short, he was the master of
the house, for his consciousness was master. But suddenly from the
day he makes up his mind to transform the body, all his powers
vanish. Diseases fall upon him as on a beginner, the organs
deteriorate, everything functions wrongly. It would seem that the
body has to forget its old false decaying functionings so as to
learn everything according to a new mode. And death interferes.
Between the two functionings, the old and the new which must
replace the symbolic organs by the true Vibration, the line which
separates life from death is often very thin -- perhaps one must
even be capable of crossing the line and returning in order truly
to triumph?13
Just as Aurobindo, adopting the vocabulary of the Vedas, conceives
the process as the work of Agni -- spiritual fire -- his disciples
adopting that of Indian tantrism, speak of the "descending force,"
and this is useful inasmuch the liberation (and consequently,
spiritualization) of the body -- after the perhaps long sought yet
explosively sudden "kundalini rising" -- proceeds from head to
feet. Yet there is a nearly universal confusion between this
meaning of "the descent of the force" and the immediately
perceptible flow of the "body energy" or prana, which is conceived
as a "subtle energy" proceeding in a non-material etheric body. My
personal view concerning this is that, however sacred and
spiritual the core of the kundalini experience may be, the prana
and chakras are physical, and the sensations of "energy flow"
(such as the streamings in Reichian therapy) are not exactly a
flow in spite of their unquestionable subjective character as
such. Yet I don't believe "energy flow" to entail any "subtle
energy" -- or even any flow! Furthermore, I don't believe the seat
of pranic phenomena to be an invisible or "subtle body" different
from that known to anatomists. Blasphemous as it may sound to some
who are used to equating "bioenergy" and grace, I understand the
"energy dance" within the body to be an ever shifting tonus dance
that takes place in our muscle system in the situation of ego-
dissolution, and the subtle nadis individually self-aware muscle
fibers, or bundles thereof.
How can there be apparent flow where there is only a fluctuation
of tonus?
13 op.cit. pages 352, 353.
20
It may be explained through the concentric waves around an object
that has fallen into a body of water. It would seem that there is
a movement from the center to the periphery, yet at any given time
there is only an up and down movement at any specific point in the
moving circle of the water surface. It is the organization of the
up and down movement of individual points that creates the
centrifugal effect, much in the same way that the programmed
pattern of on and off states of many lamps in a billboard or of
the points in a computer's screen give the impression of words
floating across the field, or just as the consecutive
instantaneous images of a film-strip are organized into the flow
of animation.
The prana theory that I propose, then, is one in which the basic
phenomena are localized vibration, and the downward or outward
shifting of maximum vibration intensity according to the metameric
organization of our body. Just as the phenomenon of apparent
movement arises from the successive images in a film strip, we
feel that there is a flow where the anatomical fact is one of
coordinated volleys of nerve impulses that follow pre-established
patterns (according to the organization of our nervous and muscle
systems).
Perhaps clearer than many words can be the simple image of a fish
moving in the water: just as we see an antero-posterior
organization of movement along the body axis, so that a volley of
excitation seems to begin at the tip of the nose and end at the
rear-most tail, we too feel a downpour of "energy," "light" or
grace" when we have simply let go so completely to the spontaneous
activity of our body, that a spontaneous wave of excitation seems
to travel along it as a result of a pre-estabished and yet always
unpredictable pattern that responds to the situation. This is not
to say that grace is not part of the experience in which prana or
"bioenergy" becomes manifest. My point is that in spite of the
spiritual and sometimes mysterious quality of some experiences (as
in siddhi or supernatural powers), the activation of prana and the
chakras that may go along with them is physical and, more
precisely, neuro-muscular. The pranic phenomena, then, are nothing
essentially different, in my view, from verbal and motor
manifestations of possession trance; all these are liberation
phenomena: things that happen spontaneously when "we" are not in
control. And while it is not exactly a spiritual energy that flows
in the body or in the mind, a spiritual state is their condition;
a spiritual field is the context of the mental or physical
21
movement.
On what basis do I formulate such a "kundalini theory"?
Only that of self-observation, I must confess; yet at least I can
say that I only speak after 27 years of a very intense naga life.14
Yet I can hardly call this view "my" theory or even "my"
hipothesis, for I have only developed an idea of Moshe Feldenkrais
that I originally rejected.
Let me just briefly say that after an intensive period of practice
using a technique preparatory to tumo some twenty years ago I
began feeling a buzzing sensation in my palate, which, in turn,
developed, after some time, into a sensation of bone crackling at
the base of my skull. This was accompanied by sounds audible
enough to others that in a meditation retreat a lady once asked me
whether I would mind taking off my watch, which disturbed her.
I consulted Moshe Feldenkrais on my bone crackling sounds, on
occasion of his first visit to Berkeley, asking his opinion of
what this could be -- and I have already implicitly indicated the
answer that he gave me after he had heard them: a tonus
phenomenon, just as is the case with the Reichian "streamings."
Since then the audible crackling has ceased with the downward
migration of the vibratory focus the sensation of internal ticking
or dripping has increased immensely -- much as the minimal
excursions of the water on a beach can increase until they become
enormous waves, or as in the case of the ever increasing
contractions of labor.
I have, thus, had much occasion to observe how this or that
opening and emerging pathway in my felt "energy body" corresponded
to my anatomy, despite the fact that subjective sensations
translate imaginatively into patterns not identical but rather
akin to topological transformations of those seen by our eyes.
Opening of the nadis has proceeded from above toward the soles of
the feet, the palms of the hands and, it would seem, to the tips
of the teeth, evoking at times a body image in which to the fanged
14nagas are mythological water snakes.
22
snake are superimposed attributes of the lion or tiger.
In addition to ascertaining through observation the muscular
origin of the vibratory phenomenon, by the way, I have had
occasion to notice how the patterns of energy flow at different
stages in what has felt like an ongoing metamorphosis have evoked
many different animals, and not only those traditionally
associated with the chakras.
While the snake, which conveys the archaic spirituality of simple
reptilian awareness, is uniquely evocative of both the flow in the
body in any form and the subtlety of a life conducted with
instinctual wisdom, different animals seem to evoke specific
qualities in the unfolding of our own inner animal.
The association of an animal quality to advanced stages of
spiritual development contradict the dualistic opposition of these
in exoteric religiosity and was undoubtedly known to totemistic
cultures, just as it is in present day shamanism. We encounter it
in the remains of Babylonian and Egyptian religions, where it is
conveyed by the animal features in the representations of divine
beings, and is expressed in the Indian tradition through the
conception of animals that are vehicles or companions to different
gods (as the Garuda to Vishnu or the Eagle to Zeus and Apollo) is
an alternative articulation of the natural experience of the body
in transformation.
Birds of prey such as the eagle, vulture and falcon are, like
snakes and tigers, allies of the shaman, and the mythological
motif of the eagle as enemy of the snake should not obscure that
they are emblematic of the early and late stages of self-same
being. While at the beginning of the tantric journey the vertical
energy-flow, suggestive of the snake, is more prominent, later in
the individual's development the lateral expansion of the subtle
body comes increasingly into awareness, and that earlier body-
experience seems to become a part of the more complex
configuration evoked by the bird, with its wings and claws. The
Garuda eating the snake, like the old Mexican motive of an eagle
with a snake in its talons are mainly statements about
transformation, and just as the snake is an appropriate symbol for
the beginning of guidance, the bird of prey is evocative of
completion -- not only in virtue of its association with heaven
but its suitability in reference to specific features of energy
flow which suggest wings through the deep relaxation of scapular
23
muscles and not only claws but a beak, as prana expands toward a
sort of "egg-breaking point" in the subtle channels of the nose
region.
Though serpent, eagle and feline are the most characteristic
animals in shamanism, it is the dragon that constitutes the most
typical reference to the hidden power of the liberated organism,
besides the snake. A composite of serpent, fish tiger and bird,
the dragon (like the phoenix and the sphinx) has been created by
the human mind as an inequivocal reference to the "kundalini"
realm.
Though I know the Tibetan teachings on zalung and tigle enough to
understand that I have not come to the completion of the inner
alchemy another feature of my personal experience coincides with
the Taoist observation that there comes a time when chi penetrates
the bones. I think I can explain this too; only that, just as I
don't believe the chakras and nadis to reside in an etheric body,
I don't believe that the chi penetrates to the bone marrow as the
pre-scientific tradition maintains. It is clear to me, rather,
that an ever increasing bone awareness can be explained from an
"awakening" of deep muscle layers and muscle insertions in the
periostium.
When I first became part of an esoteric school, in my twenties, I
was told that in our spiritual adventure our lance would have to
penetrate first the dragon's skin, next its flesh, at last its
bones. During a long time I only understood this as only an
allusion to how an intellectual understanding deepened into
emotional understanding and psycho-somatic penetration, but today
it seems to me that as the somatic process itself deepens a
skeletal awareness arises, through which it becomes possible to
sense exactly, for instance, the shape of the pelvis or the
lateral projection of the neck vertebrae.
Just as in shamanism the skeleton is not only a symbol of death
but of an awareness that has penetrated "to the bones," I see the
same double reference in the myth of Quetzalcoatl -- the Plumed
Serpent who brought civilization to ancient Mexico. According to
his legend this earliest king and priest immolated himself by
plunging into a volcano, and (under the dog form of Xolotl) not
only descended into hell but had to obtain from the Lord of Death
the bones of the ancestors before he could give birth to the sun
24
and then become the planet Venus. The image below, showing Xolotl
as he gives birth to the sun may be an appropriate end for this
discussion since, not having come to the experience,I can only
point out the agreement of the image from the Codex Borgia with
Tibetan teaching on how, in the end, the subtlest and undying
consciousness arises together with the concentration of the prana
in the heart.