urbanplates.com @urbanplates

SUN - THUR 11 am - 9:30 pm FRI & SAT 11 am - 10 pm

*Consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness.

Menu prices vary by location. Prices shown are for dine-in and guests carry-out orders. Prices charged by third-party delivery services are generally higher. Prices and menu items subject to change and availability. While some items are marked "Gluten Free, Dairy Free, Vegetarian and Vegan," we cannot guarantee that food items will not inadvertently come into contact with others during preparation.

Our Kitchen Is Your Kitchen

At Urban Plates, we source the freshest ingredients, then turn them into scratch-made

meals in our open kitchen. You can see what’s being made and enjoy good food

that leaves you feeling great.

Scratch-Made Mango Tart

Craft Beers and Curated Wines

DINE IN • TAKE OUT • DELIVERY CATERING • EXPRESS PICK UP

DESSERTSMade-from-scratch daily by our pastry chefs.

CHOCOLATE CHUNK COOKIE 2.75 URBAN COWGIRL COOKIE 2.75 DF CHOCOLATE COCONUT WALNUT COOKIE 2.75 GF

ALMOND MACAROON 2.75 GF DF COCONUT CHOCOLATE MACAROON 2.75 GF

CHOCOLATE PUDDING 3.5 GF CHOCO PEANUT BUTTER PRETZEL CUPCAKE 3.75 BANANA CREAM PIE 5.75 CHOCOLATE FLOURLESS CAKE SLICE 5.75 GF HUMMINGBIRD CAKE SLICE 5.75 CHOCOLATE VANILLA LAYER CAKE SLICE 5.75 MANGO TART SLICE 5.75 SEASONAL DESSERTS

BEVERAGESEnjoy curated wines, craft beers,

house-made Replenishers & more.

CRAFT BEERS ON TAP 6.25

LOCAL & REGIONAL WINES 7.75+ glass, 30+ bottle

NATURAL SODA 2.75 ORGANIC ICED TEA 2.75

FAIR TRADE ORGANIC COFFEE 2 HOT TEAS 2

KOMBUCHA ON TAP 5.95

REPLENISHERS 4 organic lemonade, organic ginseng mint green tea, seasonal replenishers

KIDS MENUServed with organic milk or organic apple juice.

MACARONI & CHEESE 6.5 VEG creamy cheddar cheese sauce & pasta served with fruit salad & chips

KIDS TURKEY MEATLOAF 7.5 DF house-made bbq sauce, any side & grilled rustic bread

KIDS CHICKEN PLATE 7.5 DF grilled cage free chicken, any side & grilled rustic bread

KIDS STEAK PLATE* 8.5 DF grilled grass fed steak, any side & grilled rustic bread

KIDS SALMON PLATE* 10.5 DF oven baked sustainable salmon, any side & grilled rustic bread

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SAN DIEGO Carlsbad, Del Mar, La Jolla

ORANGE COUNTY Aliso Viejo, Brea, Irvine, Tustin

LOS ANGELES Pasadena, Thousand Oaks, Woodland Hills, Playa Vista, Torrance, Manhattan Beach (Open Nov 2019), Long Beach (Open Dec 2019)

NORCAL Dublin, Pleasant Hill

WASHINGTON DC Mall in Columbia, Tysons Galleria, Westfield Montgomery Mall Bethesda

= Dairy Free = Gluten Free = Vegetarian = VeganVEGGF VDF

Chimichurri Grass Fed Steak Plate

GRILLED CAGE FREE CHICKEN 12.5 DF herb marinated

TURKEY MEATLOAF 12.5 DF house-made bbq sauce (contains gluten)

WILD LINE CAUGHT AHI TUNA* 12.5 DF grilled rare

4 UP 12.5 any four sides

SEASONAL PLATE MP

GRILLED GRASS FED STEAK* 13.5 DF served medium rare

KIMCHI AIOLI CAGE FREE CHICKEN 13.5 DF herb marinated

CHIMICHURRI GRASS FED STEAK* 14.5 DF grilled medium rare

SUSTAINABLE OVEN BAKED SALMON* 15 DF honey mustard sauce

PLATESServed with any two sides & grilled rustic bread.

Make it GF when you request no bread.

SIDESSIDES 4.25 ROASTED ROSEMARY POTATOES GF V DF MASHED ORGANIC POTATOES GF VEG ROASTED BRUSSELS SPROUTS W/ TURKEY BACON GF DF ORGANIC BROWN OR WHITE RICE GF V DF MACARONI & CHEESE VEG SEASONAL SIDES CHILLED SIDES 4.25 BEET SALAD (CONTAINS WALNUTS) GF VEG GARDEN TOMATO MOZZARELLA SALAD GF VEG FRESH SLICED FRUIT GF V DF SIDE HOUSE SALAD GF V DF SIDE CAESAR SALAD

SANDWICHESOn grilled rustic bread, served with chips.

ADD A CUP OF SOUP 2 | ADD ANY SIDE 3

WILD AHI TUNA BANH MI* 10 DF house-made green sriracha sauce, cilantro, pickled carrots, jicama & cucumbers

GRILLED CAGE FREE CHICKEN 9.5 DF slow roasted tomatoes & orange-basil aioli

GRILLED PORTOBELLO MUSHROOM 9.5 VEG marinated portobello mushroom, pesto goat cheese, zucchini, red bell peppers, red onion, arugula

CAPRESE 9.5 VEG herb marinated fresh mozzarella, organic tomatoes, arugula, hot cherry peppers, vegan pesto, fresh basil

GRILLED GRASS FED STEAK* 10.5 DF slow roasted tomatoes & chimichurri aioli

CAGE FREE CHICKEN CLUB 11 brown sugar chili duroc bacon, organic tomato, pickled onion, lettuce mix, garlic aioli, white cheddar cheese

URBAN BOWLSServed with organic brown or white rice.

BRAISED BEEF & MUSHROOMS 10.5 GF DF natural beef slow cooked with red wine sauce, mushrooms, onions and organic carrots

MOROCCAN CHICKEN BRAISE 10.5 GF DF antibiotic-free chicken slow cooked with vegetables, preserved lemon, turmeric, cinnamon and spices

CURRY TOFU & VEGETABLE BRAISE 10.5 GF V DF organic tofu slow cooked with organic carrots, organic apples and zucchini, in a green curry-coconut sauce, with ginger and garlic

SOUPSTOMATO BASIL 5.5/4 DF V organic tomatoes, coconut milk, pesto, croutons ( GF without croutons)

SEASONAL SELECTION

ANTIOXIDANT 11.5 VEG

lettuce blend, organic baby kale, cucumbers, celery, mint, pickled onions, raw walnuts, grapes, blue cheese, seasonal fruit, mint-lemongrass vinaigrette

MIXED BEET 11.5 VEG

arugula, lettuce blend, roast tomatoes, organic carrot, jicama, raw walnuts, hemp seeds, goat cheese, preserved lemon vinaigrette

WILD LINE CAUGHT AHI NICOISE* 12.5 DF

lettuce blend, grilled wild ahi, green beans, organic egg, organic tomatoes, potatoes, capers, marinated olives, mustard-champagne vinaigrette

ASIAN CHICKEN 12.5 DF

lettuce blend, arugula, grilled cage free chicken, organic carrots, green onions, oranges, spicy roasted peanuts, crispy wontons, red bell peppers, cilantro, spicy peanut dressing

DESERT BBQ CHICKEN 12.5organic romaine lettuce, grilled cage free chicken, corn, black beans, grilled onions, avocado, organic cheese blend, crispy wontons, red bell pepper, chipotle-lime dressing

CHICKEN CAESAR 12.5organic romaine lettuce, organic baby kale, grilled cage free chicken, organic tomatoes, garlic croutons, shaved asiago, caesar dressing

CHICKEN COBB 13.5lettuce blend, grilled cage free chicken, organic tomatoes, turkey bacon, avocado, organic egg, blue cheese, buttermilk dill dressing

GRILLED STEAK* 13.5 DF

lettuce blend, grilled grass fed steak, pineapple- mango salsa, jicama, mint, coconut roasted cashews, mild jalapeno-lime dressing

ADD A CUP OF SOUP 2 ADD PROTEINS Ginger Garlic Tofu 4 Grilled Cage Free Chicken 5 Wild Line Caught Ahi* 5 Grilled Grass Fed Steak* 6 Sustainable Oven Baked Salmon* 7.5

URBAN GREENSHand-tossed entree salads with scratch-made

dressing & grilled rustic bread. Make it GF when you request no bread, wontons, or croutons.