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Bellevue Public Schools - Hours of Operation · 2018. 8. 1. · The Bellevue Public Schools Lied Activity Center has program offerings for youth and adults. ... the same guidelines

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Page 1: Bellevue Public Schools - Hours of Operation · 2018. 8. 1. · The Bellevue Public Schools Lied Activity Center has program offerings for youth and adults. ... the same guidelines
Page 2: Bellevue Public Schools - Hours of Operation · 2018. 8. 1. · The Bellevue Public Schools Lied Activity Center has program offerings for youth and adults. ... the same guidelines

1

Hours of Operation

Monday, Tuesday, Thursday & Friday5:30 a.m. - 9:00 p.m.

Summer: May 15 - August 15 - Close at 8:00 p.m.

Wednesday5:30 a.m. - 7:00 p.m.

Saturday8:00 a.m. - 5:00 p.m.

Sunday12:00 noon - 5:00 p.m.

General InformatIon

The Bellevue Public Schools Lied Activity Center has program offerings for youth and adults. Classes are open to both members and non-members. We staff according to registration therefore no refunds are given after the second class. The facility has the right to add/drop/change classes to meet program and minimum class participant requirements. Please see facility postings for dates the facility is closed.

Inclement weather: Since the Lied Activity Center is a Bellevue Public Schools building it will follow the same guidelines as the school district when it closes due to inclement weather. Breaks are allowed between sessions for inclement weather make-ups & facility conflicts.

Page 3: Bellevue Public Schools - Hours of Operation · 2018. 8. 1. · The Bellevue Public Schools Lied Activity Center has program offerings for youth and adults. ... the same guidelines

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BPS lIed actIvIty center calendar

DATES FACILITY IS CLOSED

Labor Day ........................................................Sept. 3, 2018

Thanksgiving ..............................................Nov. 21-23, 2018

Holiday Break.............................................Dec. 24-25, 2018

New Years ................................................... Dec. 31, 2018 &

Jan. 1, 2019

Martin Luther King Jr. Day .............................. Jan. 21, 2019

Easter Break ..............................................April 19-21, 2019

Memorial Day .................................................. May 27, 2019

Independence Day ............................................July 4, 2019

Changes to the Calendar can be found online at www.bellevuepublicschools.org

Ryan SchultzRecreation Specialist

[email protected]

Bellevue Public Schools Lied Activity Center2700 Arboretum DriveBellevue, NE 68005

(402) 293-5000

contact for BPS lIed actIvIty center

Page 4: Bellevue Public Schools - Hours of Operation · 2018. 8. 1. · The Bellevue Public Schools Lied Activity Center has program offerings for youth and adults. ... the same guidelines

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contactS for Select teamS

Bellevue West Developmental Programs Contact ListBaseball: Jason Shockey (w) (402) 293-4040 email: [email protected] Basketball: Doug Woodard (w) (402) 293-4040 email: [email protected] Basketball: Dane Bacon (w) (402) 293-4040 email: [email protected] Country: Leigh Officer (w) (402) 293-4040 email: [email protected]: Michael Huffman (w) (402) 293-4040 email: [email protected] Boys Golf: Rob Klug (w) (402) 293-4040 email: [email protected] Golf: Rick Mintken (w) (402) 293-4040 email: [email protected] Soccer: Alan Carr (w) (402) 293-4040Girls Soccer: Gauthier Schlerizin (w) (402) 293-4040 email: [email protected]: Laura Kratochvil (w) (402) 293-4040 email: [email protected]: Peg Speer (w) (402) 293-4040 email: [email protected] Tennis: Steve Lemon (w) (402) 293-4040 email: [email protected] Tennis: Tommy Harris (w) (402) 293-4040 email: [email protected] Track: Brent Litz (w) (402) 293-4040 email: [email protected] Track: Leigh Officer (w) (402) 293-4040 email: [email protected]: Christina Reicks (w) (402) 293-4040 email: [email protected]: Curtis Gocke (w) (402) 293-4040 email: [email protected]

Page 5: Bellevue Public Schools - Hours of Operation · 2018. 8. 1. · The Bellevue Public Schools Lied Activity Center has program offerings for youth and adults. ... the same guidelines

Bellevue East Developmental Programs Contact ListBaseball: Ian DeLaet (w) (402) 293-4150 email: [email protected] Basketball: Chad Mustard (w) (402) 293-4150 email: [email protected] Basketball: Blake Anderson (w) (402) 293-4150 email: [email protected] Country:Rachel Carraher (w) (402) 293-4150 email: [email protected] Mink (w) (402) 293-4150 email: [email protected]:Nathan Liess (w) (402) 293-4150 email: [email protected] Golf:Chad Mustard (w) (402) 293-4150 email: [email protected] GolfNicole Burns (w) (402) 293-4150 email: [email protected] Soccer:Jeremy Lenz (w) (402) 293-4150 email: [email protected] Soccer:Sara Fjell (w) (402) 293-4150 email: [email protected]:Tom Horton (w) (402) 293-4150 email: [email protected] Swimming:Gregg Beeman (w) (402) 293-4150Boys & Girls Tennis:Andrew Werner (w) (402) 293-4150 email: [email protected] Track:Arlen Quinn (w) (402) 293-4150 email: [email protected] Track:Kendra Whisenhunt (w) (402) 293-4150 email: [email protected]:Courtney Smeby (w) (402) 293-4150 email: [email protected]: Todd Porter (w) (402) 293-4150 email: [email protected]

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contact for Select teamS

Page 6: Bellevue Public Schools - Hours of Operation · 2018. 8. 1. · The Bellevue Public Schools Lied Activity Center has program offerings for youth and adults. ... the same guidelines

**Attention**Registration ProcessThe Lied Activity Center will have registration periods for families to sign up for our 3-12 years old swim lesson program. You will be able to choose the time and date of the session when you register during the dates listed below. Early sign ups are encouraged to ensure your desired time. Payment is due at the time of registration.

Session 1: Registration Period August 20 - September 2, 2018

Session 2: Registration Period October 8 - 21, 2018

Youth Swim Lessons (3-12 years old)Learn to swim while having fun with our trained instructors. We offer Pre-school (3-4 year old only) and levels one through six at the BPS Lied Activity Center. All our swim instructors are American Red Cross certified lifeguards.

Levels: Pre-school – Level 6Cost: $55 members; $75 non-members

SaturdaysClasses 1. 8:00 - 8:30 a.m. 2. 8:30 - 9:00 a.m. 3. 9:00 - 9:30 a.m. 4. 9:30 - 10:00 a.m.

GROUP LESSONS (Upper Levels)Levels: 3-6 ONLYCost: $60 members; $80 non-membersTuesdaysClasses 1. 6:30 p.m. - 7:15 p.m. 2. 7:15 p.m. - 8:00 p.m.

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SwIm leSSonS

ThursdaysClasses 1. 6:30 - 7:00 p.m. 2. 7:00 - 7:30 p.m. 3. 7:30 - 8:00 p.m.

SaturdaysSessions 1: Sept. 8, 15, 22, 29, Oct. 6, 13, 20Sessions 2: Oct. 27, Nov. 3, 10, 17, Dec. 1, 8, 15 (No class on Nov. 24)

ThursdaysSessions 1: Sept. 6, 13, 20, 27, Oct. 4, 11, 18Sessions 2: Oct. 25, Nov. 1, 8, 15, 29, Dec. 6, 13 (No class on Nov. 22)

TuesdaysSessions 1: Sept. 4, 11, 18, 25, Oct. 2, 9, 16Sessions 2: Oct. 23, 30, Nov. 6, 13, 27, Dec. 4, 11 (No class on Nov. 20)

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Private Swim Lessons (All Ages)Cost: $110 members; $135 non-membersTime/Dates: Classes consist of seven 30-minute sessions. Dates and times to be

determined between instructor/student. Contact the Lied Activity Center at (402) 293-5000.

Swimming for Special Need StudentsIntroduction to water safety and basic water skills in a pool environment.Cost: $95 members; $120 non-membersTime/Dates: Classes consist of seven 30-minute sessions. Dates and times to be

determined between instructor/student. Contact the Lied Activity Center at (402) 293-5000.

Aqua Tots (Children 6-36 months)Have fun in the pool with mom and dad. For tots that are ready to explore the aqua environment. Skills, games and water safety activities are included. Swim diapers are required for those not potty trained.

Cost: $40 members; $60 non-members

Red Cross Lifeguard Class- must be 15 years old. Must attend all 3 days. Cost is $175. Register at the front desk at the Lied Activity Center. Classes are limited in number – paid registrations are reserved a spot.

October Class – Registration due by October 2:Friday, Oct. 12 from 7:00 p.m. - 9:00 p.m. at Bellevue East PoolSaturday, Oct. 13 from 8:00 a.m. - 7:00 p.m. (with a lunch break) at Bellevue East PoolSunday, Oct. 14 from 8:00 a.m. - 7:00 p.m. (with a lunch break) at Bellevue East Pool

SwIm leSSonS

6

Wednesdays 6:30 - 7:00 p.m.Session 1: Aug. 29, Sept. 5, 12, 19, 26Session 2: Oct. 3, 10, 17, 24, Nov. 7 (No class Oct. 31)Session 3: Nov. 14, 28, Dec. 5, 12, 19 (No class Nov. 21)

Saturdays 10:00 - 10:00 a.m.Session 1: Sept. 1, 8, 15, 22, 29Session 2: Oct. 6, 13, 20, 27, Nov. 3Session 3: Nov. 10, 17, Dec. 1, 8, 15 (No class Nov. 24)

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LAC Youth Stroke ClinicsLocation: BPS Lied Activity Center Pool

Cost: $55 members; $75 non-members

Time: Mondays: 7:00 – 8:00 p.m.Dates: Session 1: Sept. 10, 17, 24, Oct. 1, 8 Session 2: Oct. 15, 22, 29, Nov. 5, 12 Session 3: Nov. 19, 26, Dec. 3, 10, 17

Give your child a head start in competitive swimming today by enrolling in our Stroke Clinic. This Stroke Clinic is designed for students who already have a solid foundation of the fundamentals of swimming and desire to learn more advanced swimming techniques. The classes put emphasis on proper technique over speed. Students will enhance their competitive strokes (freestyle, backstroke, breaststroke, and butterfly) with drills taught by our experienced instructors. In order to participate, students must meet 2 of the 3 following criteria:

• Must be able to swim 50 yards freestyle with rotary breathing continuously, without assistance

• Must be currently or previously enrolled in Level 5 or 6 swimming lessons• Must be 11+ years old

SwImmInG clInIc

youth actIvItIeS

LAC & Bellevue University Indoor Soccer League (4 years old – 4th Grade)Cost: $40 members; $60 non-membersTime: 4 years old – Kindergarten: 6:00 - 7:00 p.m. or 7:00 - 8:00 p.m. (depending on league numbers) 1st & 2nd Grade: 6:00 - 7:00 p.m. or 7:00 - 8:00 p.m. (depending on league numbers) 3rd & 4th Grade: 6:00 - 7:00 p.m. or 7:00 - 8:00 p.m. (depending on league numbers)Dates: Tuesdays: Sept. 18, 25, Oct. 9, 16, 23The Lied Activity Center will be hosting a youth indoor soccer league. Registrations will be taken through September 2nd, or until teams are full, at the Lied Activity Center. The coaches will be Bellevue University Women Soccer players. They will run practices and referee all the games. No refunds after the second class.

Page 9: Bellevue Public Schools - Hours of Operation · 2018. 8. 1. · The Bellevue Public Schools Lied Activity Center has program offerings for youth and adults. ... the same guidelines

Basketball League (Grades K - 2nd)Cost: $40 members; $60 non-membersTime: Kindergarten: 6:00 p.m. - 7:00 p.m. 1st & 2nd Grade: 6:00 p.m. - 7:00 p.m. or 7:00 p.m. - 8:00 p.m. (depending on league numbers)Dates: Tuesday, Oct. 30, Nov. 6, 13, 20, 27

Learn the basic skills of basketball. Registration for boys and girls basketball league will be taken through October 7th, or until teams are full, at the Lied Activity Center. Volunteers for head and assistant coaches are needed. Contact the Lied Activity Center at (402) 293-5000. No refunds after the second week.

Basketball League (Grades 3rd - 6th)Location: BPS Middle Schools

Cost: $50 members; $70 non-members

Times: 9:00, 10:00 or 11:00 a.m.

Dates: Saturday, Dec. 1, 8, Jan. 5, 12, 19, 26, & Feb. 2 (No Games on Dec. 15, 22, 29)

Learn the basic skills of basketball. Registration for boys and girls basketball league will be taken through November 4th at the Lied Activity Center. Volunteers for head and assistant coaches are needed. Contact the Lied Activity Center at (402) 293-5000. No refunds after the second week.

Hunter’s Safety TrainingCost: Free

Time: Friday: 6:00 p.m. - 9:00 p.m. Saturday: 12:30 p.m. - 4:30 p.m. Sunday: 12:00 p.m. to completion

Dates: Session 1: October 12, 13, 14 Session 2: October 26, 27, 28

The Nebraska Game and Parks Department requires that all youth in the state of Nebraska complete a Hunter Safety Certification. Students must be at least 11 years of age to be tested and certified. Please register online at outdoornebraska.gov

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youth actIvItIeS

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General InformationWelcome new and returning participants. All registrations are taken at the Lied Activity Center. Please bring completed form and payment to the Lied Center Front Desk during business hours Monday-Sunday. Payments will be processed at the time of registration.Scheduled Sessions for all Programs

Fall Session .......................................September 4 - October 27, 2018 Registration Period: August 13 - September 8, 2018Holiday Session ................................October 29 - December 22, 2018 Registration Period: October 22 - November 3, 2018 (No Class November 21 - 24, 2018)

Try it on us for free. The Lied Activity Center invites all members and guests to try up to two classes for free. Pick up your complimentary pass at the front desk along with your activity waiver.

Pay per Class Options: Try before you buy! If not registered for a current session, you may pay a drop-in class fee of $8.00 for members and $10.00 for non-members. Payment for single/class must be made before each class at the front desk. You will be issued a class form for admittance to your group fitness class and must be turned in to the instructor. You may also purchase multiple classes.

The facility has the right to add/drop/change classes/instructors to meet program and minimum class participation requirements of six paid registrations not including Unlimited Pass and BPS Staff Unlimited Pass. Fitness programs are designed for ages 16 & up. Participants younger than 19 must have a legal guardian or parent’s written consent. For questions contact Sonja at (402) 980-7321 or [email protected]

Cancellation policy: If your program is cancelled due to not meeting minimum class participation of six paid registrations, not including Unlimited Pass and BPS Staff Unlimited Pass, you may transfer into another class or request a refund.

If you are cancelling your enrollment for any other reason you must cancel prior to second scheduled class. Refunds will NOT be given after second class has been conducted.

If you are cancelling due to a medical issue, you must provide documentation from your medical care provider stating that you are to refrain from physical activity, and submit the documentation to Lied Activity Center - Recreation Specialist. Registrations may be credited up to six months.

Inclement Weather / Holiday Closing Policy / Missed Class: If Bellevue Public Schools close due to inclement weather or a scheduled holiday the facility will also

2018 fall/holIday wellneSS ProGramS

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2018 fall/holIday wellneSS ProGramS

be closed. If you miss a scheduled class, you are encouraged to make up the missed class(es) during the CURRENT SESSION.

For current information concerning inclement weather closures at the Lied Activity Center contact the Lied Activity Center (402) 293-5000.

Please Note: There are no prorates for missed classes or late registrations and there is no transfer of classes to another person. See pricing schedule for late registrations.

Program Pricing for Group Fitness Land and Aquatic Classes*Pricing may change without notice

Unlimited Pass (Age 62 & older)Attend an unlimited number of aquatic and/or group fitness classes during the session. Confirmed class schedule will be posted at end of second week of the current session.

BPS Staff UnlimitedAttend an unlimited number of aquatic and/or group fitness classes during the week. *Staff Rate- includes teachers, administrators and all support staff and BPS retirees-No other discounts apply.

If a session class is cancelled due to low enrollment it will be posted at the facility by the second week of the current session.

Pricing During Registration Period Member Non-

MemberPricing After

Registration Period Member Non-Member

1 Class Per Week $55.00 $70.00 1 Class Per Week $70.00 $85.002 Classes Per Week $85.00 $100.00 2 Classes Per Week $100.00 $115.003 Classes Per Week $105.00 $120.00 3 Classes Per Week $120.00 $135.004 Classes Per Week $125.00 $140.00 4 Classes Per Week $140.00 $155.005 Classes Per Week $145.00 $160.00 5 Classes Per Week $160.00 $175.00

Fit Camp (Thursday Only) $75.00 $90.00 Fit Camp

(Thursday Only) $90.00 $105.00

Unlimited Pass (Age 62 & Older) $130.00 $145.00 Unlimited Pass

(Age 62 & Older) $145.00 $160.00

BPS Staff* Unlimited $100.00 BPS Staff*

Unlimited $115.00

Drop in RatesMember Drop In -

Per ClassNon-Member

Drop In - Per Class$8.00 $10.00

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2018 fall/holIday wellneSS ProGramS

Group Exercise Etiquette• Please introduce yourself to the instructor, if you are new to the class. • In order to prevent injury, do not enter a class already in session, or leave before

properly stretching and cooling down. • Please refrain from talking during class to avoid distracting other students, your

instructor, and your lifeguard. • All cell phones should be turned OFF during class.

Adult Wellness ProgramsOpen to members/non-members (Ages 16 & older)

All classes conducted by nationally certified instructors. Our wellness programs offer multiple benefits regardless of your fitness level. Our instructors provide modifications to increase or decrease the difficulty of the moves, and you’re always free to go at your own pace.

Fit Camp - *Thursday only - A high intensity program that offers modifications. Join a class that offers change to your physique with challenging boot camp style workouts. You will be driven and coached by your instructor to complete cardiovascular intervals, perform dynamic strength patterns, creative core combos and team/partner challenges.

Yoga - Find physical harmony through foundational yoga poses that work strength, flexibility and balance, all while bringing awareness to your mental harmony through conscious breath and relaxation techniques.

Pilates - Based on Pilate’s principles of control, precision and coordination; learn to strengthen your “powerhouse” through mat exercises that focus on the deep abdominal and low back muscles, creating strength from the inside-out.

WELLNESS PROGRAMS Real Fitness 55+

These classes focus on Functional Training to help maintain a healthy lifestyle for the active older adult.

Balance with Flexibility - Achieving and maintaining balance involves many systems working together. Balance helps you stay on your feet and can help reduce the risk of falling while flexibility exercises, derived from yoga and Pilates, help to lengthen your muscles and prevent stiffness throughout the joints.

Balance - Achieving and maintaining balance involves many systems working together. This class will center on posture and core stability by using functional balance exercises to focus on balance, agility, strength and coordination

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2018 fall/holIday wellneSS ProGramS

Real Strength - Regular strength training is the key to improving bone health, joint flexibility and reducing the risk of age related diseases. This class is tailored to your ability with a variety of resistance exercises for upper, lower and core muscles. Equipment options: hand weights, barbells, stability balls, kettle bells, medicine balls, resistance tubing and bodyweight.

Real Flexibility - Join us for this low impact, gentle to the joints exercise. Real Flexibility will use the basic principles of yoga, tai chi and Pilates to improve overall flexibility and balance.

Aquatic ClassesOpen to members/non-members

Held in a heated, zero depth entry pool. Swimmers and non-swimmers are welcome.

Classes conducted by nationally certified instructors. Our aquatic programs offer multiple benefits regardless of your fitness level. Our instructors provide modifications to increase or decrease the difficulty of the moves, and you’re always free to go at your own pace. Working out in water provides equal resistance through your full range of motion, and allows you to strengthen your muscles without stressing vulnerable joints.

Aqua Aerobics - This class uses the natural resistance and buoyancy of water against your body to provide a variety of conditioning activities that will help increase your stamina and strength.

Aqua Tabata - Tabata Interval Training timed work and rest intervals, is one of the most effective types of high intensity interval training. Mixing this format with the properties of water through a variety of simple , yet intense exercises, allows each class to blast away the calories and provide noticeable results in a short amount of time.

Aqua Strength Moves - This workout targets the entire body through the use of aquatic resistance equipment. A dynamic warmup, upper and lower body exercises, along with core work will be included with a cardiovascular component. Aqua Strength Moves provides a comprehensive functional strength program that challenge all abilities and fitness levels.

H2O - A step up in activity level from aqua aerobics, this class leads participants through higher intensity sport drills, circuits and interval training. You will be challenged to step outside your comfort level to improve your fitness level.

All classes provide scaling options to increase or decrease the difficulty of the moves.

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Personal TrainingFit In The City’s certified and experienced trainers provide flexible options for the working professional, stay at home parent and the retiree. You will be trained in the most versatile, safe and effective methods of training for the demands of today’s active and healthy lifestyle.

Personal Training Includes:• A real fitness expert who provides motivation.• A workout, nutrition education or a combination of both.• Assessments and progress updates.• Solutions on how to reduce stress and anxiety.• Food cravings and weight-loss management.• Contact with your trainer via phone, email, and social media.• Special event, sport specific, injury rehabilitation and special - needs options

are available.• Lied Center Members may also train at our Papillion Studio.• To register www.fitinthecity.com Select Buy Now/ Lied Center Member

Registration/ Click your package/ Purchase• For additional details contact [email protected] or (402) 740-3282.

2018 fall/holIday wellneSS ProGramS

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2018 fall/holIday wellneSS ProGramS

Overview of Weekly Scheduled ClassesClass Schedule Subject to Change

All classes are 50 minutes in length except for those noted with an *

MONDAYTime Class8:30 - 9:20 a.m. Balance with Flexibility8:30 - 9:20 a.m.. Aqua Tabata9:30 - 10:20 a.m. Aqua Strength Moves 6:00 - 7:00 p.m. Yoga*

TUESDAYTime Class8:30 - 9:20 a.m. H2O8:30 - 9:20 a.m. Real Strength 9:30 - 10:20 a.m. Aqua Aerobics5:30 - 6:20 p.m. Aqua Tabata6:00 - 6:50 p.m. Pilates

WEDNESDAYTime Class8:30 - 9:20 a.m. Balance 8:30 - 9:20 a.m. Aqua Tabata9:30 - 10:20 a.m. Aqua Strength Moves6:00 - 7:00 p.m. Yoga*

THURSDAYTime Class5:50 - 6:40 a.m. Fit Camp8:30 - 9:20 a.m. H2O8:30 - 9:20 a.m. Real Strength 9:30 - 10:20 a.m. Aqua Aerobics5:30 - 6:20 p.m. Aqua Strength Moves

FRIDAYTime Class8:30 - 9:20 a.m. Real Flexibility8:30 - 9:20 a.m. Aqua Tabata9:30 - 10:20 a.m. Aqua Strength Moves

SATURDAYTime Class10:30 - 11:20 a.m. Aqua Aerobics

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www.bellevuepublicschools.org