Sucklings Yard • Church Street • Ware • Hertfordshire SG12 9EN

Dr Zara Bello’s

Opening times:Tue 10am – 12pm, Wed & Thur 5pm – 8pm, Fri 8.30am – 10.30am

M: 07532 184622

E: zara.bello@awarechiropractic.com

W: www.awarechiropractic.com /AwareChiropractic

Events in

February 2013

The greatest wealth is health. -Virgil

Sunday Monday Tuesday Wednesday Thursday Friday Saturday

1 3 weekHealth

Challenge starts

2

3 4 5Discover

workshop12–1pm

6 7Discover

class12–1pm

8 9

10 11 12Transform

class12–1pm

13 14 Transform

class 8–9pm

15 16

17 18 18 20 21Network care class

8–9pm

22 3 weekHealth

Challenge ends

23

24 25 26 27 28

AwareChiropractic events – February 2013Your appointments

1 February – 22 February 2013 3 week Health ChallengeDid you know it only takes three weeks to change a habit? There are so many aspects of our lives that do not fully support our health & wellbeing. You can make an impact simply by creating a new habit. Just take one unwanted habit and replace it with a positive one. What one habit could you add that would support your life? New activities could be adding 10 minutes of walking, 15 minutes of meditation, adding one more veg to your meal, or even celebrating. One positive thing everyday.

1 small change 1 big difference = 1 new you.

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