CrS

F

As

Cl

Zn

P

Ll

Mg

I

Mo

KMn Cu Al

Be

Cd

Ag

Ca

Na

Se

Fe

NCo

JHF Nutritional ConsultingWickford Chiropractic and Wellness Center610 Ten Rod Road, Unit 1North Kingstown, RI 02852

401-855-8800Joy@joyfeldman.comwww.joyfeldman.com

“True health reflects balance from within.” - Joy Feldman

JHF NUTRITIONAL CONSULTING

Are You In The Pursuit Of Good Health?

EMPOWERING AND INSPIRING CLIENTS TO SUCCEED IN GAINING OPTIMAL HEALTH

4 Welcome

5 JoyFeldman

6 NutritionalBalancingProgram

10 FoodGloriousFood

11 JoyfulCooking

12 ACloserLookatAdult&Children’sHealth

14 IsYourHairMadeofDonuts?

16 JoyfulCooking

17 Horsd’oeuvresofHope

18 Healing:AnOverview

19 JHFNutritionalConsulting

20 Testimonials

TABLE OF CONTENTS

CrS

F

As

Cl

Zn

P

Ll

Mg

I

Mo

KMn Cu Al

Be

Cd

Ag

Ca

Na

Se

Fe

NCo

not sure what to put here? illustration from book? heart here instead of on the joyful cooking page?

“Withhealth,everythingisasourceofpleasure;withoutit,nothingelse,whatever

itmaybe,isnotenjoyable.Healthisbyfarthemostimportantelementin

humanhappiness.”

4 5

WelcomeThankyouforyourinterestinnutritionalbalancingandhairtissuemineralanalysis.Itisoneofthemostadvancednutritionalhealingprogramsavailabletoday.Designedtobalancethebodychemistry,firstandforemost,italsoremovesmorethantwodozentoxicmetals,hundredsoftoxicchemicals,andoftenanumberofchronicinfectionsfromthebody.Moreover,nutritionalbalancingenhancesthefunctioningofthenervoussystemresultinginimprovedschoolandworkperformance,betterrecall,andfasterthinking.Theprogramalsohelpstopreventfuturehealthconditions.Bycorrectinglatentorhiddenconditionsthatareoftenrevealedonahairmineralanalysis,healingcanbegintotakeplace.Thephilosophythatunderliesnutritionalbalancingmaintainsthatillnessdevelopsinstages.Yearsofphysical,biochemicalandemotionalupsetsdepletesthebodyofnutrients,causestheaccumulationoftoxicmetalsandinmanyotherwaysdisturbsthebodychemistry.Theseinsultsareaddedtoimbalances,deficienciesandtoxicitywithwhichalmosteveryonetodayisborn.Deephealingwithnutritionalbalancingslowlyreversesthisdegenerativeprocess.Thisisadietandlifestyle-basedprogram,unlikemanyothers.

Joy’s passion is to provide outstanding services in the area of health and healing, which includes:

• Cuttingedgeinformationregardingdiet,healthandnutrition.

• Inspiration,motivationandeducation,thatcutsthroughallthemisconceptionsabouthealthanddiet

A Multi-disciplined Approach:

• NaturalTreatmenttoBalancetheBody• NutritionalEducation• NutritionalCoaching• NutritionalBalancingandHairTissueMineralAnalysis• Near-InfraredSaunaTherapy• LifestyleModifications

• Renewed and Improved Health

• Improved Digestion

• Increased Vitality

• Attain a Better Quality of Life

• Improved Relaxation

• Better Sleep Quality

• Improved Sleep

• Healthy Weight Loss

• Correct Weakened Detoxification Patterns

• Heavy Metal Removal

• Learn Improved Lifestyle

• Restore Balance to Your Life

• Re-mineralize Your Body

• Reverse Aging Process

• Stronger Immune System

• Enriched Relationships

• Enhanced Athletic Performance

• Improved Concentration & Academic Achievement

PROGRAM BENEFITS:

ARE YOU IN THE PURSUIT OF GOOD HEALTH?

JOY FELDMAN: Expert Nutritional Consultant Health and Wellness Coach

JoygrewupinNewYorkandattendedboththeundergraduateandgraduatedivisionoftheUniversityofPennsylvania.Herstudiesasanundergraduatefocusedonhistory,educationandpublicpolicy.GraduatetrainingattheUniversityofPennsylvaniawasintheareaofpublicpolicyandeducation.JoythenwentontograduateLawSchoolfromtheUniver-sityofMiamiwheresheworkedintheareaofCorporateLaw,focusingonMergersandAcquisitions,SECfilingsandcontractwork.

Joy’sinterestinHealthandNutritionistrulyapassion.Havingpersonallyjourneyedbacktohealth,shewasinspiredtochangehercareerfromalawtonutrition.Post-graduatetraininginNutritionincludedbothpursuingaMastersDegreeinHolisticNutritionaswellasone-on-onementoringbyDr.LawrenceWilson,aphysician,whostudieddirectlyunderDr.PaulEck,ascientistandresearcher,whohaslongbeenconsideredoneoftheforemostauthoritiesonnutritionandonthescienceofmineralbalancing.

UnderDr.Wilson’stutelage,sheearnedacertificateinbiochemicalnutritionalbalancingscienceandalsocompletedAdvancedTraininginBiochemicalnutritionalbalancingscience.Joyisalsoaninstructorofnutritionalbalancingscienceforstudentsinterestedinpursingthiscourseofstudy.Tofurtherassistherclients,JoyalsostudiedRestorativeBlissfulYoga,YogaTherapyTraining,BreathWork,andMeditation,asameanstoprovideadditionalhealingtechniquesforclientsontheirpathtotransfor-mation.

JoyFeldmanhasseennutritionalinterventionsassistinmanywaysthatseemratherremarkableandsimple.Todaysheprovidesindividualcounselingandconsultationservicestoherworldwidenetworkofclients.Shecoachesandmotivatesherclientstosucceedbyprovidingthemwiththemostcurrentinformationregardingdiet,healthandnutrition,cuttingthroughallthemisconceptionscommonlyheldtoday.Hermulti-disci-plinedhealingparadigm,approacheshealthbyprovidingasynthesisofvariousmodalitiesbasedonwellresearched,informedprofessionalrecom-mendations,thatyieldssuccessfulresults.Shehasdocumentedsuccessinhelpingmotivateherclientstoachievetheirbesthealth.

JoypresentlyresidesinEastGreenwich,RhodeIsland.Tolearnmoreabouther,pleasevisitherwebsiteatwww.joyfeldman.comandherblogat joyfeldman.com/blog/Youcanalsofindheronfacebookorfollowherontwitter.Joyalsowritesafreemonthlynewsletterfocusingontheareaofnutritionalbalancingscience,aswellasotherinterestingareasofhealthandwellness.

“ Faith is knowing one of two things will happen: There will be something solid to stand on or you will be taught to fly.” -- Patrick Overton

“ Everyone is entitled to optimal health. Having energy, possessing vitality, emotional balance, and innate sense of joy is within our reach.”

6 7

TOXIC METALSToxicmetalscompriseagroupofmineralsthathavenoknownfunctioninthebodyand,infact,areharmful.Todaymankindisexposedtothehighestlevelsofthesemetalsinrecordedhistory.Thisisduetotheirindustrialuse,theunrestrictedburningofcoal,naturalgasandpetroleum,andincinerationofwastematerialsworldwide.Toxicmetalsarenoweverywhereandaffecteveryone.Theyhavebecomeamajorcauseofillness,agingandevengeneticdefects.

Thepresenceoftoxicmetalsandchemicalscanpotentiallypresentaserioushealthhazard.Areviewofover400medicalstudiesbytheUSEnvironmentalProtectionAgencyrevealedthathairtissuemineralanalysisisameaning-fultesttodetecttoxicmetals.Toxicmetalscancausehundredsofsymptomsandcontributetomanyserioushealthconditions.Reducingthepresenceoftoxicmetalsisaprimarygoalofyournutritionalbalancingprogram.Theuniquevalueofhairmineraltissuemineralanalysisistonotonlydetecttoxicmetals,buttoguidethebalancingofbodychemistrytoassuretheirsafeandswiftremoval.Therecommendeddiet,supplement,lifestyleanddetoxifica-tionprogramwillslowlyreleaselayerafterlayer.

Did You Know That Hair Analysis Can Identify:

• Traceelementdeficiencies• Immunesystemactivity• Trendsforpsychologicaland

emotionalconditions• Heavymetaltoxicity• Cellularenergylevels• Glucosetolerance• StagesofStress• Adrenalandthyroidactivity• Whichfoodsandnutritional

supplementsarerightforyou

Individualize a Nutrition and Supplement Program Based on Your Own Biochemistry:

• Createaspecializeddietforyourindividualneeds

• Supplementprogramisoptional

NUTRITIONAL BALANCING PROGRAM

WHAT IS NUTRITIONAL BALANCING?

Nutritionalbalancingisaprogramdesignedtobringthebodyintodynamicequilibrium.Ithonorsthefactthatweareallindividualswithourownuniquemetabolicblueprint.Itinvolvesadifferentparadigmthantraditionalmedicine.Standardmedicaltreatmentisbasedonthenamingofadiseaseoraconditionwherebyaremedyortreatmentisthenprescribed.WithNutritionalbalancing,namingtheconditionisnotascritical;rather,it’sunderstandingthenatureoftheimbalance.Balancingthebiochemistryisthestartingpointforhealingandtruehealth.Nutritionalbalancing,atotalhealingsys-tem,drawsfrommanybranchesofscience.Incorporatingknowledgefromthefieldsofbiochemistry,physiology,nutrition,stresstheory,pathologyandpsychology,thisscienceisasynthesisthatdrawstogethermanyideas.Itpresentsanewandexpandedapproachtohealing.Itinvolvesaprecisemeansofassessingandmonitoringtheconditionofthebodychemistry.Italsoincludesanewsetofrulesforinterpretinghairmineraltestresults.Finally,itoffersspecificapplicationsofdiet,supplementarynutrients,detoxificationpro-tocols,mentalandemotionalsuggestionsandmoretoraiseone’senergylevelandrestoreamorebalancedchemistry.

“�Nutritional�balancing�science�is�an�advanced�method�of��healing�the�body�that�draws�upon�Western�medical�sciences,��and�other�ancient�healing�wisdom.�Nutritional�balancing��helps�restore�the�body’s�vitality�and�energy-producing�capacity��by�gently�but�powerfully�balancing�body�chemistry,�rather��than�through�the�use�of�many�remedies.”����--�Dr.�Wilson

FIVE KEYS TO WELLNESS THROUGH NUTRITIONAL BALANCING

HAIR TISSUE MINERAL ANALYSIS

DETOXIFICATION PROTOCOL

LIFESTYLE CHANGES

SUPPLEMENTARY NUTRIENTS

DIET

1. WHAT IS HAIR TISSUE MINERAL ANALYSIS?

Ahairtissuemineralanalysis(HTMA)isascreeningtestthatmeasuresthelevelsoftwenty–onemineralsandtoxicmetalspresentinasampleofhair.Mineralsarethe“sparkplugs”oflifeandplaymanyimportanthealthrelatedroleswithinthehumanbody.Provid-ingawindowintothecells,hairmakesanexcellentbiopsymaterialandrevealsaclearrecordofmineralmetabolism.Hair,likeallotherbodytissues,containsmineralsthataredepositedasthehairgrows.Themineralsandtoxicmetalsarelockedinsidethehairduringthegrowthstageasthebodyusesitforthestorageandeliminationofminerals.Thistestcanhelptoidentifynutritionalandtoxicele-mentsthatplayaroleinhumanhealth.Thecontentsofthisanalysisarenotintendedtobediagnostic.

Benefits of hair analysis:

• Families can learn from a hair analysis why a child has learning difficulties, attention deficit disorder, infections or trouble falling asleep at night

• Learn why a partner may be withdrawn moody, anxious or depressed

• Government agencies and researchers use hair analysis to monitor environmental and occupational exposure to toxic metals

• Animal owners and veterinarians find hair analysis an excellent method to monitor, prevent & correct heath conditions in many animal species.

FIVE KEYS TO WELLNESS

8 9

5. LIFESTYLE CHANGES

Ahealthylifestylewillsignificantlyenhancethespeedatwhichyourbodychemistrywillreturntoabalancedstate.Thefollowingconceptsareessentialtooptimalhealth:

• Sleep• Rest• Meditation• Exercise• Simplifying

3. DIET

Hairtissuemineralanalysisisanexcellentwaytoguidedietaryrecommendationsandtohelpassesshowapersonismetaboliz-ingfood.Adietmayappeartobecorrect,butitisoftendifficulttoobtainfeedbackontheeffectsofthatdiet.Hairanalysiscanhelpprovidethatfeedback.Dr.GeorgeWatson,authorofNutrition and Your Mind,basedtheconceptofmetabolictypingonresultshesawasheresearchedaspectsofhumanmetabolism.Dr.Eck,founderofNutritionalbalancing,wasthefirstpersontoidentifyandcorrelatehairmineralratioswithoxidationtypes.Therearetwotypesofoxidationrates:slowandfast.

TheSupplementprogramrecommendationsarebasedupontheresultsofyourhairtest.ThereasonIrecommendthesenutrientsarebasedonthefollowingreasons:

• Most people today are born depleted of vital nutrients.• The soil is depleted.• High-yield crops are deficient in certain nutrients.• Modern fertilizers do not supply enough trace elements.• Pesticides and herbicides kill soil microorganisms and affect

the nutritional value of the plant.• Long distance transportation of many foods diminishes their

nutrition (I love for my clients to shop locally at farmer’s markets for this aforementioned reason).

• Food additives often deplete nutrients in the body.• Stressful lifestyles exhaust the body of important nutrients.• Food processing reduces nutrient content.• Special life situations that may require extra nutrients include,

pregnancy, lactation, breast feeding, old age, childhood, adolescence and youth.

4. SUPPLEMENTARY NUTRIENTS2. DETOXIFICATION PROTOCOL

Thenearinfaredsaunaisoneoftheleastcostly,safestandmostpowerfulwaystoeliminatetoxicmetals,toxicchemi-calsandchronicinfections.

Thebenefitsinclude:

• Skinrejuvenation• Enhancedsweating• Decongestedinternalorgans• Enhancecirculation• Eliminationofbacteria,fungi,parasitesandviruses• Reductionofabnormalcells,suchastumors

Theuniquevalueofhairmineraltissuemineralanalysisistonotonlydetecttoxicmetals,buttoguidethebalancingofbodychemistrytoassuretheirsafeandswiftremoval.Therecommendeddiet,supplement,lifestyleanddetoxificationprogramwillslowlyreleaselayerafterlayer.

Anextremelyhealthfullifestyleisthemostbasichealingmodalityinnutritionalbalancingscience.Lifestylebyitsnature,isentirelyawholesystemsaspectofhealth.Forinstance,sleepaffectseveryaspectofhumanfunction-ing,asdoactivityandeatinghabits.Moreover,ahealthylifestylemeansmoderationinallgoodthings,andavoid-ance,ifpossibleofallthatistoxic.Butmostimportantly,lifestyleismorethanjustalistofhabitstocultivateandthosetoavoid.Itisalsoaboutthebalanceofhealthfulitemsinyourlife.Example:Lovingtheselfandothers-Itisimportanttobalanceyourownneedforrest,propernutritionandeveryotheraspectofanutritionalbalancingprogram,aswellastheneedsofthosearoundyou.Self-loveisessentialforsuccesswiththisprogramandforallhealing,infact.

Slow Oxidizer:isanindividualwhometabolizesfoodatarateslowerthanrequiredfortheproductionofenergy.Generally,thedietincludes,high-qualityproteinsandpreferablyorganicallygrowncookedvegetablesofmanykindsareexcellentforslowoxidizers.Thesefoodshelpmaintainbloodsugarandsupportadrenalandthyroidactivity.

Fast Oxidizer:isapersonwhometabolizesfoodataratefasterthanrequiredfortheproductionofenergy.Organicallygrown,highqualityfoodisthebasisforalldietsuggestions.Fastoxidizersrequiremorehigh-qualityandpreferablyrawfatsandoilsthanotherpeople.Fastoxidizersalsoneedplentyoffreshorfreshlyfrozenvegetables,mainlytherootvegetables,butsomeoftheothersareexcellentaswell.Theyalsoneedsomehighqualityandpreferablyanimalproteindailyandnotmanycarbohydrates.Sugarsandrefinedstarchesareparticularlyharmfulforfastoxidizers.

NUTRITIONAL BALANCING PROGRAM (continued)

10 11

BECOME A “LOCAVORE”

Knowyourfarmer,knowyourfood.WheretoShop?Peoplewhovaluelocalastheirprimaryfoodcriterionaresometimesreferredtoaslocavores.Theterm“locavore”wascoinedbyJessicaPrenticefromtheSanFranciscoBayAreaforWorldEnvironmentDay2005todescribeandpromotethepracticeofeatingadietconsistingoffoodharvestedfromwithinanareamostcommonlyboundbya100mileradius.Withsuchexcitementandmomentumbuildinginthelocalfoodmovement,theNewOxfordAmericanDictionarychoselocavoreasitswordoftheyearin2007.

Didyouknowthatmostofthefoodyoueattravelsanaverageof1,500milesinordertoreachyourplate?Thebestorganicfoodiswhatisgrownclosesttoyou.Worldwide,manypeoplearerediscov-eringthebenefitsofbuyinglocalfood.Eatinglocallywillalsoleadyoutoconsumelessprocessedfoods.Ingeneral,eatingwholefoodsallowsyoutohavemorecontroloverthesubstancesthatyouputintoyourbody.Youwilllikelybegintoconsumefewerfoodaddi-tivesandextrasugars,whichcanovertimeimproveyourhealthandwell-being.Checkoutyourlocalfarmersmarkets.

Locavore:noun1.RegionalPatriotism—onewhoeatsfoodslocally.

The top ten reasons to buy local:

1 Locallygrownproduceisfresher.

2 Localfoodtastesbetter.3 Locallygrownfruitsand

vegetableshavelongertoripen.4 Eatinglocalmeanssupporting

localeconomy.5 Airqualityisimproved.6 Buyinglocalmeanskeepingin

touchwiththeseasons.7 Youcanconnectwithyour

community.8 EatingLocalissaferasfoods

arelesssusceptibletoharmfulcontaminants.

9 Thereismorevariety.10 Supportslocalandresponsible landdevelopment.

“ Shipping is a terrible thing to do to vegetables. They probably get jet lagged just like people.”

Sometimeduringthelastfewdecades,Americanslosttheirdietarysense.Theaccumulatednutritionalguidelinespasseddownovercenturieswereshunned.Ourmarketstodayarefilledwithpre-packagedboxesofmanufacturedfoods.Asaresult,healthissueshavespiraledoutofcontrol.Itistimetoreturntosimple,cleanbasicwholefoods.

Forahealthybodyaswellasaclearmind,itisveryimportantthatyoustartwithhighqualityingredientsandwholefoods.WholeFoodsrefertothosefoodsinwhichnothinghasbeenaddedandnothinghasbeenremoved.Cookingforgoodhealthmeansusingingredientsthathavenotbeenprocessedorstrippedoftheirvitalnutrients.Omitprocessedfoods,minimizetheuseofthemicrowaveandreadthelabelsasyoushop.

Smalleventsdowntheroad,mayhaveamoresignificantandwide-spreadoutcomethanyouoriginallythought.Withthatinmind,trytoinstitutethisconceptasyoubegintochangeyourdiettoincludeclean,wholefoods.Youdonothavetooverhaulyourdietallatonce.Trymakingchangesslowlyintroducinganewfoodeachweekandremovinganunhealthyfoodeachweek.Overtime,theseminorchangeswillreprogramthewayyouthinkoffoods.Allwithoutthepressureofaquickchange.Neverundervaluethepositivesthatyouarecraftingwiththosesmallbabysteps.Alwaysrememberthatyouaremovingintherightdirection,yourgoalofamillionmiles.

THIS DIET CONSISTS OF:• Avarietyofsteamed,lightlycookedorganicvegetables• Naturalandorganicgrassfedmeats(whichincludepoultry,

lamb,eggsandorganicdairy,somebeans,salmon,sardinesorothersmallfishtwotimesaweek)

• Avarietyofgrainssuchasbrownrice,milletandquinoa• Somehighqualityraw(certified)organicfullfatdairy• Healthyqualityfatssuchasbutter,eggyolks,flaxoil,hempoil,

oliveoil,andsmallamountsofvegetableoils• Minimalfruit(berriesoranapple)

FOOD GLORIOUS FOOD

REMOVE FROM YOUR DIET:

• WhiteSugar• ArtificialSweeteners• Preservatives• Additives• ChemicalsandUnhealthyfats

(Trans-fats,HydrogenatedandPartiallyHydrogenatedOils)

12 13

A CLOSER LOOK AT ADULT AND CHILDREN’S HEALTH

Today,thestaggeringhealthstatisticswefaceasanationisunimag-inable.Oneinthreepeoplediefromcancer.Oneinfivepregnan-ciesendinmiscarriage.Wehaveanunprecedentedriseinobesity,osteoporosis,allergies,asthma,mentalillness,birthdefects,ulcersandemphysema.Additionally,manypeopletodayfaceparalyzingexhaustionandcripplingfatigue.Sadly,itseemsasthoughwehaveforgottenthatournaturalstateisoneofbalanceandvitality.Greateroptionsdonotnecessarilytranslatetogreatervaluewhenitcomestodietandnutrition.Simplepreparationofnutrientrichfoodsiswhatkeepsabodyhealthy.Choosingtheproperfoodswillhelprestoreyourenergy,bringwellnessandhealingintoyourlife.Thecorrectfoodsforyourbodyhavethepowertoheal,justasthewrongfoodscantriggerillnessandrapidaging.

ThemostimportantconceptinNutritionalbalancingistheideaofdynamicequilibrium.Thisconceptimpliestheexistenceofasetofcomplimentaryoppositesthatneedtobeweighedorbalancedwitheachothertoformthemostharmonioussituationforhealing.Justthinkofasymphony.Allpartshavetoplayinunison,justasthepartsinabodymustplayinharmonyforthebodytofunctionoptimally.Asthereisanorchestraleader,youaretheleaderofyourbody.Iftheviolinisoutoftune,thereareproblems.Inyourbody,ifonemineralisoutofbalance,itaffectsthewholebody.

Aspartofthisprogram,Ilooktohelpyoubalanceyourhealthandrestoreyourenergyby:• Balancingthe

OxidationRate• Balancingthe

Minerals• BalancingtheDiet• BalancingLifestyle• EliminatingHeavyMetals

HEALTHY CHILDREN ARE RESILIENT!Itisunfortunatetodaythatchildrenarebornnutritionallydeficient.Sooften,theirmothersarenutritionallydeficientaswell.Toxicmet-alsandmineralimbalancesarepassedonthroughtheplacentatothebabies.Onceintheworld,childrenaresubjectedtofoodsthataredenatured,filledwithsugar,chemicaladditivesthathavenonutritionalvalue.Inaddition,manyarealsogivenmedicaldrugsatatenderagethataddtotheirtoxicloadaswellas20vaccinesthatarepreservedwithaluminumandmercuryorworsesubstances.ThisisthestartinlifethatmostchildrenreceivetodayinAmerica.Asaresult,manychildrenoftenbecomeaddictedtosugarandtostimu-lants.ItmaybedisguisedasStarbucks,vegetarianism,smoothiesorotherfashionablehabits.Thesestimulantsfurtherdepletethechildren’snutrientlevelsastheyforcethebodytorespondtothedrugorstimulant.

“ I am happy to help you achieve your goals. However, please be aware that my recommenda-tions are not a substitute for professional medi-cal care. Thank you for choosing to work with me. I hope you find health and happiness through this program.”

Whatmanyofushaveforgottenisthatfoodisourbasicfuel.Itisnotmagic.Ourbodiesneednutrientrichfoodsalongwithabalanceddietinordertoworkproperly.Thebody,anenergy-producingmachine,needsstablefuel.Sugar,carbohydrates,sodas,fruit,breads,pasta,andcandyarenotstablefuels.Thebodymustengagetobreakdownstablefueltoproduceenergy.Iseechildrenwhocannotstayawakeinthemorningorwhocannotpayattention.Iseechildrenwhocannotholdupintheprocessofgettingreadyfortheirdayaftereatingabreakfastofcerealandfruitjuice.Thereisabasicneedforexcellentnutrition,whichincludesaproteinwitheachmealandsnack.

Childrenareespeciallyvulnerabletopoornutritionandareveryresponsivetogoodnutrition.Theyhavetremendousinternaldemandsontheirbodiesforgrowthanddevelopment.Thereisinfactamajorconstructionprojectgoingonallofthetimewithchildrenasyouarebuildingasystemandlayingdownthestructuresforalifetime.Whenyouaretendingagardenyoucanseeyourplantswiltwhentheydoreceivewhattheyneedtobemaintained.Manyofthesymptomsweseeinchildrencanbeless-enedwithpropersupport.Wedon’tputmilkinourcarsforfuel-weusewhatwouldberightfortheconnectionstobecomplete.Foralightbulbtobeon,thelightneedstobepluggedintoasource.Liketheseexamples,thebodyneedstobeengagedintheprocessofbreakingdownfueltoproduceenergyinasteadyandevenway.

Itisoftendifficultforparentswholiveatafastpaceanddonotalwaystakecareofthemselves.Theywantaquickanswerandtheywanttheirchildrentoperformwell.Itismyexperiencethattherereallyarenoshortcutsaroundgoodbasiceatingandplentyofrest.

Healthychildrenareresilient!Theyarealsoeagertolearnandtheyarenotalwaysillandgettingovercolds,allergicreactionsandmoods.Theyarenotalwaystiredandyawningorboredorfearful.Ihaveseennutritionalchangeshelpasicklychildbecomevibrant,cooperativeandfunction.Ittakestime,persistence,gooddietandpatience.Withoutenergythechildremainsstuckandunabletomoveoutofsymptomsanddysfunction.Ialwayssaytoclientsthatthebodyisneverasstrongaswhenitisinvolvedintheprocessofbreakingdownfueltoproduceenergy—thatisthejobofthebody.Frombirthon,childrenneedguidance,protectionandtraininginhowtoeattolive,ratherthanhowtolivetoeat.

14 15

IS YOUR HAIR MADE OF DONUTS?

EXCITINGNEWS!AVAILABLE SUMMER 2011

The Blossom Family: They see things differently and they do things differently in a world that supersizes everything.

Is Your Hair Made of Donuts? is no ordinary adventure. Adoringlyabsurd,andfilledwithlaugh-out-loudappeal,thisdelight-fulpicturebookfocusesontwosiblings,MatthewandMadisonBlossom,whodonotconsumejunkfood–nosugar,noprocessedfoodsandnochemicaladditives.Theirmomdoesnotallowthemtoeatdonuts,candy,chocolate,fastfood,soda,chewinggum,brightlycoloreddrinksorjuices,puddings,neongreen,blueorhotpinkfoodsthatwerecreatedtolastforever.Comejointhemastheyunexpectedlyheadintoanamusing,educationalanddeliciousjourneytowardshealthychoiceswheretheylearnthat“theyarewhattheyeat.”Yourappetiteforthismagicalstory,Is your Hair Made of Donuts?willsimplybeinsatiable.

Somechildrenrememberfactualtidbits,butallchildrenrememberstories.Thesetwoinspirationalandcharmingchildrenhavebeeneducatedthroughtheirownsensesaboutthebenefitsofeatinghealthy,wholefoodssuchaslocallygrownvegetables,wholegrains,free-rangemeatsandpoultry.Insistingthattheyaretiredoffeelingdifferentfromotherchildrenbecausetheydonoteatjunkfood,oneday,theirmotherallowsthemtoindulgeinwhateverinventedfoodstheywantfrom“TheWastelands”–thoseaislesofthemarketstock-piledwithchemicalconfections.

Afterconsumingtheseprocessedproducts,Madisonembarksonawhimsicaladventurethattakesplaceintheformofacaptivatingandbewitchingdream-thehairofbothMadisonandMatthew,withatouchofsparkleandsprinkles,transformsintolargeoversized,gooeycustardfilleddonutsafterbothofthemconsumeamultitudeofthesebakedtreats.Uponawakeningfromherbewitchingdream,Madison’smomseizesthemomenttoinstructherchildrenontheimportanceofhealthyeating.Attheendofthestory,bothchildrenunderstandtheyare“literallywhattheyeat”andvowtofollowtheirhealthyregimenwithoutcomparingthemselvestotheotherchil-dren.

Is Your Hair Made of Donuts?empowersyoungpeopletotakecon-troloftheirdietandhealthwitheachdeliciousbiteofknowledgefoundinthismagicaljourney.PSSST…Makesuretocheckyourhairfor“rainbowcoloredsprinklesoraretheysparkles,”whenyoufinishreadingthisscrumptiousadventure.

“Is Your Hair Made of Donuts? is a wonderful children’s book discuss-ing the Blossom family’s choice to eat wholesome, healthy, organic vegetables, grass-fed meats and free range eggs in hopes of making them happy, smart, athletic and healthy. It’s as if the author is read-ing my mind and is sitting right at our dinner table. On a family trip to the supermarket, the children’s characters (Matthew and Madison) ring so true to life and accurately portray the challenges both parents and children face by media and peer pressure. They beg to have fake foods that they are bombarded with when watching TV and want what their friends bring to lunch. After their Mom allows them to fill the cart with such temptations, they go home eat them and imme-diately feel sick. This children’s nutrition book is above the rest! Its characters, morals and lesson are clear and interesting. As a Mom of two boys and a baby to come, this children’s book will be a wonder-ful way to relate our values in a fun, interesting and funny way to the boy’s peers and classmates. Madison’s dream puts into perspective the dangers of such consumption. Hold true to your nutrition plan, or your hair may indeed be made of donuts.”-- Crystal Fonseca, La Leche League, Leader

Lecturer, Communication Studies Department University of Rhode Island

Kids, Parents and Educators that read this book will learn:

• Benefitsofeatinghealthyfoods

•�� �Thephilosophyofwhy“wearewhatweeat”

•� �Howtomakehealthyfoodchoices

•� Leadershipqualities•�� �Howtoberespectfuloftheir

parents’valuesandbelief•�� �Howtobeopenmindedto

newexperiences•� �Tohavegoodjudgment•� �Aboutself-worthand

self-esteem•� Howtomakegoodchoices•�� �Threehealthfuleasyto

preparerecipes

“ The wise man should consider that health is the greatest of human blessings. Let food be your medicine.” —Hippocrates

16 17

HORS D’OUVRES OF HOPE

Horsd’oeuvresofHopeareInspirationalRecipeCards.Asmallcompanyfoundedonthebasisofself-love,inspiration,wis-domandofcourse—hope,Icreatedthesegloriousrecipecardstomotivateandinspireyoutoachieveoptimalhealth.Ibelievethatexcellenthealthispredicatedonvariousfactors—itismorethanjustchoosingthecorrectfoods—itisaboutself-love,shiftingbasicthoughtprocesses,andcaringforyourmind,body,andsoul.Ihopethatthesebeautifulinspirationalrecipecards,basedinnature,willprovideyouwithlovingandgentlethoughtstohelpyouachieveoptimalhealth.

JOYFUL COOKING HORS D’OEUVRES OF HOPE

InJoy’snewkitchenresource,thisuniquecookbookforbothyoungandold,notonlyprovidesover100recipesforhealthconsciouscooks,butalsocontainsgroundbreakingnewinformationineighteasytoreadchaptersonthenutritionalbalancingprogram:atotalhealingsystemdesignedtorestoreandbalancethebodyandthemind.Fromacomprehensivehealingsystem,toreorganizingyourkitchen,followedbydeliciousrecipesfromavarietyofcuisines,thisthoughtprovokingvolumehasbeencreatedtobebothyourhealthandkitchenresource.JoyfulCooking,theonlycookbookdesignedforthenutritionalbalancingprogram,butwonderfulforanyoneinterestedinimprovingtheirhealth,offersthereaderachancetodesignatotalhealthprogramthat’srightforyourmetabolictype.

Thisessentialguideforlivingwithasensiblenutrientrichdiet,indi-vidualizedforyourbodytype,allowsyoutoeatfoodsthatseemslikeamajorindulgence--youwillbesurprisedbywhatsheoffers.Withpossibilitiesrangingfromlambstewtopumpkinpie,androastedvegetablestodeliciousmineralrichsoups,you’llbarelynoticeyou’vestartedaregimenthatcanoptimizeyourhealth,yourweight,andyourtotalwell-being.AndJoyevenincludesstrategiesthatwillhelpanyparentincorporatebetterhealthforthewholefamily.KidsofallagescanbenefitfromthehealthyeatingguidanceofferedinherchapteronHealthyChildrenandrecipesdedicatedtochildrenensuringthattheyaregettinganutritiousdiet.Theseingredientsusedtobalance,restore,andheal,areforallindividuals,bothyoungandold,inpursuitofgoodhealth.

This Impressive New Volume Contains:

• Newlydesignedcharts

• Aremovableshoppinglist

• Sidebarsallinanattractiveneweasilyaccessibleformat

• ExpandedAppendices

• ChapteronWeightLoss

• ExpandedRecipeSections

• EasytofollowRecipeLocator

• NewInformationonNutritionalBalancing

• FivedayMenuforslow&fastoxidationinat-a-glancechartformat

• InformationonSupplements

• InformationforExpectingMothersandDadstoo!

• NaturalBabyFormulas

• SimpleRecipesthatrequirelittlepreptime.

“�At�last�a�ground-breaking�and�insightful��informative�book�done�in�a�user�friendly�and�all�inclusive�format,�delivering�a�pin-point�focus�on�the�healing�powers�and�life�enrichment�of�often�overshadowed�simplified�real�whole�foods�nutrition.�What�this�book�offers�is�nothing�short�of�a�breath�of�vital�fresh�life�force�to�those�seeking�methods�to�rid�the�body�of�dis-ease�and�start�eating�and�living�as�if�life�really�matters.”�—Ramsay�Mead,�RYT,�CN

“ With a serving of hope, anything is possible.”

18 19

HEALING: AN OVERVIEW

INTRODUCTION Nineteenyearsago,Ihadmyfirstencounterwithhairanalysis.WhenIfirstbegantheprocess,Ihadnoideawhereitwouldtakeme.Iwasillwithanundiagnosedrheumatoidconditionthatleftmevirtuallycrippledfromtheneckdown.IhadatwoyearoldthatIcouldnotcarefor,andrealizedthenthatIdidnotwanttospendmylifeill.Withinsixweeksoffollowingthisindividualizednutritionalbalancingprogram,allmybloodworknormalized,andmyvitalityandhealthgraduallybecamerestored.Ihadtriedmanytypesofnutritionalprogramspriortothis,butonlyhairanalysismadeadif-ferenceinmyhealth.Ithaschangedmylife,andIhopeIwillbeabletohelpchangeyourlifeaswell.

Iamsogladthatyouhavedecidedtoembarkonanewpathofhealthandhavechosentoworkwithmetomeetyourgoals.ThereareafewpointsIwouldliketoremindyouaboutregardinghairanalysis.First,hairanalysisismuchmorethanatestforminerals.Fromasmallsampleofyourhair,youcanlearnaboutyourmeta-bolicrate,stageofstress,immunesystem,adrenalandthyroidglandularactivity.Thetestoffersaccurateinformationaboutcar-bohydratetolerance,energylevel,andtendenciesforoverthirtyillnesses,oftenyearsbeforetheymanifest.Youcantellifyouareeatingenoughprotein,oreatingtoomanycarbohydrates.

Whatisimportanttorealizeisthatthisprogramtakestime,effortanddedication.Forsomepeople,itmaytakemonthsorevenyearstoreachtheirdesiredgoalsduetotheirpresenthealthstatus.Thisisbecausetheprogramattemptstorebuildandstrengthenyourbodywithappropriate,beneficialfoodsandsupplements,aswellasotheradditionallifestylechanges.Iwouldlikemyclientstoknowthatretestsareanimportantpartoftheprogramandhelpmonitorchangesthatareoccurringinthebody.Somechemistrieschangeandflipflopveryquicklywhenthehairisnotretestedassuggested;thesupplementsmaynolongerbeaseffectiveandyoumaybeginnottofeelwell.Pleaserememberthatmanytimes,entirelydifferentpatternsshowupontheretests.Asoneimbalanceiscorrected,evenfurtherunderlyingimbalancesarerevealedjustlikepeelingoffthelayersofanonion;thisiswhyweretesteverythreetofourmonths.Onceyoubegintofeelbetterandstabilize,Irecommendthatretest-ingbedoneeverysixmonthstoonceayear.

Furthermore,itisessentialthatwekeepthelinesofcommunicationopen.Ifyoudonotfeelwellonaparticularprogram,pleasecontactme.Ifyoufeelwellontheprogram,andthenafterafewweeksyoubegintofeelworse,pleasedonothesitatetocontactme.Ifyoufeel

absolutelygreat,callmeandletmeknowthattoo.Ifeelitisimpor-tanttobecandidwithmyclientsandletthemknowthatthisprocessisnotaband-aid,butratherarebuildingofthebodythattakestime,patienceandcommunication.Iaminvestedinhelpingyoutofeelbetterandtomeetyourgoals.Therefore,pleasedonothesitatecon-tactmewithanyquestions,concernsorissues.

HEALING REACTIONS IbelieveitisimportanttotouchonHealingReactionsassuccesswithnutritionalbalancinginvolvesanunderstandingofthisconcept.Nutritionalbalancinginvolvesadifferentparadigmandperspectivethanstandardmedicaldiagnosisandtreatment.Traditionalmedi-cineisbasedonadiagnosisofnamingadiseaseorconditionwherearemedyortreatmentisthenprescribed.Innutritionalbalancing,namingtheconditionisnotsocritical;rather,anassessmentofthebody’schemistryistheprimaryconcern.

Thehairmineraltestandothermethodscanhelpwiththisassess-ment,astheyprovideabiochemicalpictureofthebodyandhowitisfunctioning.Illhealthisconsideredtheresultofimbalancesthatimpairthenaturalhealingcapabilityofthebody.Thefocusisonstrengtheningthebody’sdefensesbyenhancingenergyandhelpingtorestorebalanceinthebody.Asenergylevelsimprovewithnutri-tionalbalancing,certainreactionsoccur.Thisphenomenonisknownasahealingreaction,ahealingcrisis,orsimply,retracing.Thisconceptiswellknowninotherhealingartssuchashomeopathyandpsychoanalysis.Retracingisimportantsothatacorrectiveactionbythebodyisnotmistakenforadiseaseprocess.Forinstance,diges-tionmaybecomesluggish,bowelactionmayincreaseordecrease,oldscars,wounds,orotherconditionsmayacheandswellupasthehealingprocesstakesplace.Certainmetals,whentheyarebeingeliminatedfromthebodycancause,insomnia,fatigue,anxiety,ordepression.Youcouldhaveabadtasteintheirmouth,oreventemporarybodyodor.Onanemotionallevel,oldfears,odddreams,depression,andanxietycouldresurface.Nevertheless,allofthesesymptomsareasignthatyourbodyishealingandrealigningitself!

AsImentionedearlier,ifyouhaveanysymptoms,pleasecallmesothatIcanhelpyoudecipherwhetherwhatyouareexperiencingisahealingreactionoramorecomplexissue.Ifanysymptombecomesannoyingorworrisome,pleasecallaswell.Mosthealingreactionsarerapidandbenign,andIcanprovidesomemethodstohelpyouifyouareexperiencingahealingcrisis,sopleaseagain,communicatewithmesothatIcanhelpyouachieveoptimumhealth.

Commitment Therebuildingandbalancingofthebodytakestimeandishardtoestimate,asacompletetransformationcantakeuptoseveralyears.Factorsthatinfluencethetimeneededforchangemayincludeanyofthefollowing:• Thecurrentstateof

bodychemistry• Thenatureofthehealth

condition• Lengthoftimeacondition

hasbeenpresent• Stresslevelofanindividual• Mentalattitude,persistence,

patience,anddesiretogetwell• Faithfulnessinfollowingthe

diet,supplement,andlifestylerecommendations

• Moralsupportandlackthereofamongfamilyandfriends

“ I’m happy to help you achieve your goals. However, please be aware that my recommenda-tions are not a substitute for professional medi-cal care. Thank you for choosing to work with me. I hope you find health and happiness through this program.”

20 21

JHF NUTRITIONAL CONSULTING

INSTRUCTIONS

1. Fill in the information sheets about yourself.

2. Cut the hair sample:

Pleasefollowtheinstructionsforbelowclosely–thisisimportantforanaccuratetestresult.Ineedatable-spoonofhair.Thehaironthebackoftheheadoftengrowsfastestandeasiesttosample.

Hair preparation: Makesureyourhairhasbeenwashedpreferablywithmildsoaporwithshampoowithin48hours.Usingaconditionerorrinseisokay,butitwouldbebesttojustusesoaporaverymildshampooforbestresults.Donotplaceotherproductsonthehairjustbeforecuttingthehairsamplesuchashaircream,hairsprayorothers.

Tints, dyes, color rinses and highlighting: Thesecanbeonyourhairwhenyoucutasampleforanalysis.Iamawarethatsomelaboratoriesdonotallowtheseproductsorhairtreatmentswhentakingasampleforahairanalysis.However,Ifindthattheyusuallydonotaffectthetestenoughtoforceyoutowaitforweekstosendinyoursample.Infactmosttints,dyesandrinsesdonotcontainmanymineralssotheywillnotaffectthetestatall.Themorenaturalthehair,however,themoreaccuratetheresults.

Bleaches and Permanents:Afterableachorpermanent,especiallyabeautyparlorpermanent,washyourhairfourorfivetimesbeforesendinginasampleastheseaffectthehairstructureandmayhavemoreeffectonthetestresults.

Hair Cutting Procedure: Cutseveralsmallsnipsofhairascloseaspossibletothescalp.Youmaycutthesamplesfromalongthesides,toporbackofthehead.Placethesamplesonacleantablewiththecutendfacingyou.Nowcutoffanylongendsofhairthatareover1-inchlong.Thelongendsofhairareolderandarenotasgoodforsampling.Thenewhair,nearthescalp,ismuchbetter.Youwillhaveenoughhairwhenthe1inchcutsamplesfillatablespoon.Then,placeallthehairinapaperenvelope.Writeyourname,ageanddateofsamplingontheenvelope.Donotusepubic,hair,asitislessaccurate,unlessyouhavenootheroption.

“ I thank you for your interest in hair tissue mineral analysis (HTMA) and, more specifically, nutritional balancing science. By helping to remove toxic minerals and replace them with vital nutrient minerals in an intense, but safe way through balancing the electrolytes, the program also devel-ops the body at deep levels of functioning. It is therefore quite preven-tive and predictive, with the goal of not only removing conditions one is aware of, but correcting deeper tendencies for illness and dysfunction as well.”�

FEES

Hair test and consultation fee: $250.00(Iusuallyspendaboutanhourtoanhourandhalfforthefirstconsultation.)

Follow-up consultation fee: fourweeksafteryoubeingtheprogramis$50.00.(Thisconsultisabout45-60minutes.)

Retest: Every3to4months,Irecommendthatyouretestyourhairsothatwecanredesignyourprogramasneces-sary.Theretestis$150.00.Again,ontheretest,Iusuallyspendabout45-60minuteswithyoutogooveryourresults.

Approximate cost of vitamins: Youshouldexpectthemonthlycostforvitaminstobebetween$100.00and$150.00.YoucancalltheLabdirectlytoorderthevitamins.ThephonenumberforAnalyticalResearchLabs(ARL)is602-995-1580.

Extra:Ifyouwouldliketheextralaboratorydietprofile,pleaseencloseanextra$50.00.(Thisisnotnecessary,asIwilldiscussyourdiet.However,itprovidesalotofextrainformationina25-pagebooklet.)

•Thefeefortheprogramincludesbrieffollow-upphonecallsore-mails,ifneeded.(Thereisnochargeifthephonecallsareshorterthanfifteenminutes).

•AlsoincludedisacopyofmybookJoyful Cooking in the Pursuit of Good Health.

CONTACT

For individual sessions, consultations and to request more information, you can contact me directly at:

Joy@joyfeldman.com

401-855-8800

JHFNutritionalConsultingWickfordChiropracticandWellnessCenter610TenRodRoad,Unit1NorthKingstown,RI02852

www.joyfeldman.com

22 23

“I am a client of Joy Feldman’s.Istartedmy11year-oldsononthepro-gramabout7monthsagobecausehewasdiagnosedwithADHD.Hehasalwayshaddifficultysleepingatnight.Hewouldlayawakeatnightrestlessandpensive.Hewouldhavedifficultystayingfocusedinschool.AftermyconsultationwithJoy,mysonwasenrolledintheprogram.Hehasbeenontheprogramforabout7monthsandheisadifferentperson,SinceIhavechangedhisdiet,cutbackhissugarintake,crabsandwheatandincreasedhisproteinandvegetables,heiscalmermorefocusedandissleepingmuchbetter.Myotherfamilymemberswitnessedsuchapositivechangeinhimthattheyareallcurrentlyontheprogram.Myhusband,daughter,mother,fatherandmyselfareallbenefitingfromit.”—K.N., Rhode Island

“Working with Joy overthepastcoupleofmonthshasbeenananswertomyprayers.About6monthsago,Istartedexperiencingverystrangesymptomsoffatigue,musclesoreness,jointstiffness,headaches,etc.Iwentthroughtwodoctors,atriptotheemergencyroomandfourroundsofbloodworkonlytobetold‘youareexhaustedwithyourlife,drinkmorewaterandrestmore.’Iama34yearoldmotherofthreechildrenandmyanxietylevelswerethroughtheroofbecausemyhealthwasdeterioratingandIhadnoanswers.Beforethesenewsymptomscameon,Itriedtogetpregnantfor5monthstonoavail(previouslyIwasabletogetpregnantthefirstmonthbothtimesItried,onetimebeingwithidenticaltwins).OverthelastcoupleofyearsIhavesufferedfrompost-nasaldrip,sinusinfections,chronicyeastinfections,anxiety/stress,andintensesugarcravings.

IamtwomonthsintomyprogramwithJoyandthemajorityofmysymp-tomshavedisappearedandIhavelost10lbs!IfeelmoreenergyforkeepingupwithmykidsandIammakingbetterchoiceswithfeedingmyfamily.JoyisAMAZING,sheisextremelyresponsiveandavailabletohelpwithanyquestionsyouhaveontheprogram.Sheworkswithyoutomapoutthebestprogram,keepingallofyourneedsinmindrelativetobothyourhealthandbudget.BesidesJoybeingsowonderful,theprogramreallydoeswork,Ican’twaittoseehowmuchIimprovewithin6months.”—C.D., New Jersey

How lucky I amtodaybecauseofmyimprovedhealthandnutritionalgains.JoyFeldmanhelpedmesurviveadifficulttimeinmylife.NotonlywasIonehundredpoundsheavierbutmyhealthwassopoorthatmyfam-ilywonderedifIwouldsurvive.IstartedafoodplanwithJoythatincludedanutritionaldietandsupplements.Atthatpoint,Iwouldhavedoneanythingtohelpmyselffeelbetter.Tobeperfectlyhonest,Ididn’treallybelievethateating5mealsaday(small)wouldallowmybodytoshedthisweight.IkeptajournalwiththefoodsIateandthesupplementsIneededdaily.WithintheyearIlosttheweightalthoughIamstillworkingonlosingmore.Istoppedeatingsugarandwheatandwatchedmybodychange.ItisadifficultroadtofollowbutwithallthehelpandguidanceIhadfromJoy,Iwasabletolivehealthiereachday.Idomoderateexerciseandswimthreetofourtimesaweek.”—S. K., Florida

“I found Joy Feldman by accidentaroundtheendofAugust2008whenIwasdesperatetofindawaytogetmyselffixedandingoodhealth.IwentonlineandwaslookingforaYogaclassnearworksoIcouldtakeclasses,(notthatIwouldhavebeenabletodotheyogaintheshapeIwasinanyway).Iwas336lbsatage54andIhadjustgotmybloodtestresultsfrommydoctorthatsaidIwasonthevergeofdiabetes,Iwasoncholes-terolmedication,Ihadedemainmylegs,Ihadafattyliver,andIcouldbarelywalkwithoutbeingoutofbreath.Iwasdesperatetofindsomething.IwasalifetimeWeightWatcherbutitjustwasn’tworkingformeanymore.IprayedthatGodwouldleadmetosomethingorsomeonewhowouldgetmethehelpIneededbeforeIatemyselftodeath.

Ithasbeenabout11weekssinceIstartedJoy’sprogramandIhavelost32lbs,whichisabout3lbsaweek.IlooklikeIlostmorethanthatbecausethebloatthatIwascarryingaroundfromeatingwheatandwhiteflourwasdownquiteabit.Mybloodworkhasimprovedaswell.Myglucosewentfrom124to104.Mycholesterolwentfrom150-108.Iamnowoffmycholes-terolmedication.MyLDL‘s(badcholesterol)droppedfrom79.6to54.8.Ihadafattyliverandnowthatisgone.Myliverfunctionsarenowallnormal.IfeellikeanewpersonandIdon’twanttogobacktothewayIwaseveragain.Itisn’tworthit.IlookatwhatotherpeopleareeatingandIhearandseewhatcommercialsandadssayaboutsomefooditemsandIknowtheyarelying.Iwanttotelleveryonethatalotofthefoodstheyareeatingarekillingthemandtheydon’tknowit.Butlikeme,sometimesyouhavetohitbottombeforeyouhearanyone.IfeellikeIwanttohaveeveryonefeellikeIdo.Joyhasbeentherewithmethroughallthis.ShecallsmetoseehowIamdoingifIhaven’tcalledherfirstandkeepsencouragingmeandremindingmewhereIcamefrom.SheismyAngelindisguise.”—D.P., Rhode Island

TESTIMONIALS

“�Joy’s�program�has�changed�the�way�I�look�at�life�and�the�way�I�live�it!�I�always�thought�I�lead�a�healthy�life�style,�but�when�my�sister-in-law�recommended�hair�analysis�to�help�me�with�a�circulatory�issue�that�I�was�having,�I�never�thought�that�my�whole�digestive�system�would�improve�100%.�I�began�with�the�diet�change�and�I�was�very�skeptical�about�taking�vita-mins.�However,�slowly�and�at�my�own�pace,�I�added�the�supplements�and�now�I�feel�the�best�that�I�ever�have.�I�have�become�aware�of�who�I�truly�am!”�

—J.N., Florida

“�When�I�met�Joy�she�was��so�calm,�patient,�reassuring�and�ready�to�help�me�find�some�answers.�Joy�was�able�to�assess�many�defi-ciencies�and�imbalances�in�my�body�after�running�a�hair�analysis�and�by�lis-tening�to�my�daily�routine�and�food�choices.�I�had�previously�thought�I�was�a�healthy�eater,�but�I�did�not�realize�I�was�not�balancing�my�food�choices,�my�sugar�intake�was�way�too�high�and�I�was�taking�the�wrong�supplements.”

—C.F, Rhode Island

24 25

NOTES

26 27

NOTES