ARAMCO Defensive driving leaflets

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    Inside this issueS P E C I A L T R A F F I C I S S U E 2 0 1 4

     If you have any articles you

     would like to submit or any

     suggestions, please e-mail them

    to: [email protected]

    Panorama (Issn 1319-2027) is

    published quarterly by Saudi Aramco’s

    Loss Prevention Department and is

    distributed free of charge to company

    employees and other readers with an

    interest in safety. Articles may be

    reprinted without permission provided

    Panorama and Saudi Aramco Loss

    Prevention are credited.

    Photos by Ali Al-Mubarak Altraiki P. Company - Fax: 8471412

    Loss Prevention, Room A-117Building 3150, LIP

    Dhahran 31311, Saudi Arabia

    © Copyright 2014, Saudi Aramco. All rights reserved.

    6Passengers are ranked by drivers as among the most

    frequent causes of distraction. Young children are four times

    as distracting as adults, while infants can be eight times

    more distracting; and it takes only a fraction of a second for

    an unexpected hazard to cause a disastrous accident.

    Distracting Darlings

    Special Traffic Issue 2014

    Promoting Family Safety

    Panorama

    2 Asleep at the Wheel?Driver fatigue is a serious problem and can seriously affect and impair driver

    concentration and awareness. Tragically, its impact on safe driving is often

    seriously underestimated by drivers.

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    17

    The Boundaries of ParkingRefresh your knowledge of parking rules and regulations

    — it can make the frustrating world of driving much

    more tolerable for everyone. A small investment, such as

    understanding the rules and etiquette in parking lots, can

    help prevent a vehicle incident.

    Not by AccidentTraffic laws are meant to keep

    road users safe but they will only

    work when everyone followsthe rules and stops breaking the

    law no matter what the excuse.

    Everyone is responsible for road

    safety.

    9

    Traffic Safety ChallengesEven the best drivers sometimes panic when faced

    with a driving challenge. Here are a few reminders

    on how to handle some of the most dangerous

    driving situations you may encounter.

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    Asleep at theWheel?Panorama

    2

    Studies show that drivers don’t fall asleep without

    warning and those who do fall asleep at the wheel

    have often tried to fight off drowsiness by opening a

    window or turning up the radio.

       ““

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    It’s a shock, waking up in suchan abrupt fashion. Lucky for you,

    when you’re in an armchair you

    simply know it’s time to go to

    bed. But what if you were behind

    the wheel of a car? What if,

    instead of awaking to a TV screen,

    you came face-to-face with

    another vehicle seconds before a

    head-on collision?

    Driver fatigue is a serious problemand can seriously affect and

    impair driver concentration and

    awareness. Tragically, its impact

    on safe driving is often seriously

    underestimated by drivers. The

    facts speak for themselves:

    •  Research suggests that almost

    20% of accidents on major

    roads are sleep related.

    •  Sleep-related accidents are

    more likely than others to

    result in a fatality or serious

    injury.

    •  Peak times for accidents are in

    the early hours of the day and

    after lunch.

    Fatigue is a feeling of tiredness

    that has a gradual onset. It

    can be physical or mental,decreasing your ability to think

    and focus clearly. Long hours at

    the office or on the road, busy

    lifestyles, pushing yourself too

    hard and simply not getting the

    recommended eight hours of

    sleep every night all contribute to

    a buildup that strains the body

    and mind, causing fatigue.

    For drivers, this can be incrediblydangerous, especially those who

    “keep going” even when they

    really feel too tired to do so. This

    is dangerous for any activity, but

    when in charge of a vehicle, or

    any machinery, it can be lethal.

    Recognize the signs at thewheel

    Fatigued drivers experience thefollowing tell-tale signs:

    •  Disconnected or wandering

    thoughts.

    •  Inability to remember the last

    few moments or parts of the

    road just driven.

    •  Inability to focus solely on the

    road and surroundings.

    •  Frequent yawning.

    •  “Heavy” eyes and difficulty

    keeping them open.

    •  Restlessness and muscle

    soreness.

    Reasons for fatigue can be varied

    and include:

    •  Lack of proper rest and sleep.

    •  Driving for long distances/ 

    periods of time or having a job

    that requires this activity.

    •  Driving at irregular hours

    (generally considered between

    midnight and 6 a.m.) Early

    afternoon (2 to 4 p.m.) has

    also been identified as a key

    time for fatigue onset.

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    Have you ever been watching television or reading a book

    when slowly your eyes begin to close? Your head falls

    forward and before you know it, momentarily you have fallen

    completely asleep, only waking when your head suddenly

     jerks back at the moment you completely lose consciousness.

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    •  Consuming a heavy meal

    before starting a journey.

    •  Taking medication that causes

    drowsiness. (Never drive if you

    are taking medication that

    causes drowsiness. Check the

    label to see if it states that you

    should not drive or operate

    heavy equipment. If you are in

    doubt, consult your doctor.)

    •  Suffering from Obstructive

    Sleep Apnea (OSA) — see table

    below.

    Recognizing the signs of fatigue is

    the first part; taking action is the

    second. Often, drivers are aware

    when they are feeling sleepy,so this is the time to make a

    conscious decision about whether

    to continue driving. Those who

    persist can underestimate the risk

    of actually falling asleep at the

    wheel. Studies show that drivers

    don’t fall asleep without warning

    and those who do fall asleep at

    the wheel have often tried to

    fight off drowsiness by opening a

    window or turning up the radio.

    This doesn’t work for long. If you

    are fighting fatigue, it will win

    unless you stop and rest.

    Even short journeys are a potential

    risk. Drivers simply cannot be

    as alert to surrounding traffic

    situations and pedestrians when

    they are fatigued. How long does

    it take to drift into the lane of an

    oncoming car? A few seconds

    only. So any time spent on the

    road when fatigued is potentially

    the time an accident could

    happen, possibly a fatal one.

    A refreshing start

    No one needs to start a car

     journey tired. Follow our Journey

    Planner on page 5:

    •  Plan your journey to include

    a 15-minute break every two

    hours.

    •  Don’t start a long trip if you’re

    already tired.

    •  Remember the risks if you have

    to get up unusually early to

    start a long drive.

    •  Try to avoid long trips between

    midnight and 6 a.m. when

    you’re likely to feel sleepy

    anyway.

    •  If you start to feel sleepy, find a

    safe place to stop and nap for

    10 to 15 minutes — never the

    hard shoulder of a motorway.

    •  Drinking two cups of coffee or

    a high-caffeine drink can help,

    but this can only be a short-

    term solution. Drivers can have

    a false sense of alertness that

    does not last.

    • Remember, the only real cure

    for fatigue is proper rest and

    sleep. Do not continue a

     journey, even after a rest stop,

    if you are too tired to do so.

    It’s not just the driver who is

    affected by driving while fatigued

    — his passengers and everyone

    else sharing the road with him are

    potential victims of his decision.

    Never risk driving when fatigued;

    be fit to drive every time you

    go out. No driver should make

    a decision he could regret for alifetime.

    Panorama

    4

    Obstructive Sleep Apneabstructive Sleep Apnea (OSA) is a common sleep-related medical condition. It occurs

    when a person is sleeping and the muscles in the nose and throat relax so much that the

    airway passages narrow, causing disruption to the airflow. The reduced airway results in

    noisy and turbulent breathing (snoring). On occasion, the airways can close altogether,

    causing pauses in breathing during sleep. These pauses are called apneas (literally,

    “without breath”) and typically last for 20 to 40 seconds.

    A person who has OSA will suffer during the day due to their lack of refreshing sleep at night. The

    person wakes up feeling tired and may have a headache. Daytime sleepiness is very common with OSA

    adults falling asleep at meetings, watching TV, even during conversations. But the most alarming fact

    is that they can also do so while driving.

    If you experience excessive daytime tiredness and are falling asleep during the day, you could suffer

    from OSA. There is now increasing awareness of the relationship between OSA and falling asleep

    during driving, particularly on long, straight roads. Consult your doctor about possible OSA and

    treatment for it.

    O

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     JourneyPlanner

    Use other travel modes,

    it’s safer (e.g., taxi)Do you have

    to drive?

    Yes

    Plan the route

    During the journey

    If you start to feel sleepy …

    Too tired to continue? Find somewhere safe to stop overnight.

    Be well rested

    before you start.

    Avoid heavy meals.

    Ensure your vehicle

    is in good condition.

    Book an overnight

    stop if necessary.

    Avoid driving in peak

    sleepiness periods.

    (2 to 4 p.m. and

    midnight to 6 a.m.)

    Avoid driving when

    you would normally

    be asleep.

    Find a safe place to stop

    and pull over — NEVER

    on the road or the

    shoulder of the road!

    Take two strongcaffeine drinks — butdon’t rely on these to

    keep you awake for longdistances.

    Take regular rest breaks — stop for

    15 minutes every two hours.

    Plan to take rest

    breaks at least every

    two hours.

    Plan where to stop

    for the night, if

    necessary.

    Check for delays

    — plan alternative

    routes.

    Only continue if you feel

    refreshed.

    Rest for 15 minutes

    minimum.

    Stay focused and concentrate on

    your driving.

    Make sure you’re

    not on medication

    that could make you

    drowsy.

    No

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    DistractingDarlings

    Panorama

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    Children are very distracting

    Whether it’s two or more young ones squabbling or

    a lone infant protesting to be released from a childsafety seat, you do not want to divert your attention

    from the road. My trick was to pull off to the side

    of the road and recite the multiplication tables until

    quiet was restored in the back seat. It got to the

    point where all I had to say was “One times one

    equals one; two times one” to have complete silence

    in the car.

    According to the American Automobile Association

    (AAA) Foundation for Traffic Safety, passengers

    are ranked by drivers as among the most frequent

    causes of distraction. Young children are four timesas distracting as adults, while infants can be eight

    times more distracting; and it takes only a fraction

    of a second for an unexpected hazard to cause a

    disastrous accident.

    How to prepare

    It is tempting to discuss, argue, threaten and

    otherwise get involved with the children, but all of

    these are distracting and dangerous for a driver.

    A little beforehand driving preparation can make the journey smoother and more pleasant for everyone.

    Before setting out

    Babies

    •  Plan to feed babies before you depart. If your

    baby is eating or drinking in the car and starts to

    choke, you will have limited ability to react.

    •  Check the child or baby restraint to ensure it

    is correct for the size, weight and age of the

    child. According to the AAA one of the thingsthat can prevent children from being distracting

    is ensuring that they are restrained in the

    appropriate seat. Start with your baby’s first trip

    home from the hospital.

    Older children

    •  Set the ground rules. Educate children on

    car safety. Tell them that parents need to pay

    attention to the road, so that everyone is safe.

    •  Make sure you have items that the children may

    need on hand or within reach. Put snacks and

    drinks where they are accessible. Sometimes

    putting a bag with snacks between the children

    helps eliminate arguments about space.

    •  Put toys within easy reach. In all cases, make

    sure that any heavier items, such as video games

    or larger books are safely stored in the seatback

    pockets, so that they won’t become projectiles in

    the event of a crash.

    •  Select DVDs if there is a DVD player in the vehicle.

    Choose those that the entire family can agree on.

    •  Select CDs with children’s stories and songs for

    the trip.

    On the road•  Be a role model. Always wear your seat belt and

    drive defensively.

    •  Keep your eyes forward. Resist the urge to reach

    back or take your eyes off the road even when

    you’re stopped. It only takes a second for an

    accident to occur.

    •  Do not use mirrors. Your rearview and side view

    mirrors need to be used for checking the road.

    They should not be adjusted to view children.

    •  Do use special mirrors. If your children are inrear-facing car seats, attach a mirror to the head

    restraint to be able to monitor them.

    •  Make them wait: Tell your kids that you cannot

    help because you are driving and that they will

    need to wait until you can pull over or until you

    get to your destination. You may have to listen to

    a tantrum, but at least the child is restrained in a

    seat and cannot get hurt or hurt anyone else.

    •  Pull over. If you cannot deal with screaming and

    need to tend to your child immediately, pull overto a safe spot. It’s safer to get off the road and

    go into a gas station than move to the side of the

    road where you could face other hazards such

    as the possibility of getting struck by another

    vehicle.

    •  Distract your children. Engage them in a song

    or game. Children’s music in the CD player or a

    DVD of a favorite program can help. Pointing out

    buses, fire trucks, and traffic lights can help the

    children focus on what’s outside the vehicle and

    forget what’s bothering them inside the vehicle.

    “Are we there yet?” Every parent who’s traveled with

    children has heard that question.

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    •  Stay off the phone. For the

    safety of yourself and your

    children (and others on the

    road), refrain from using a

    mobile phone to talk or text.

    You’re carrying precious cargo

    and your job is to transport

    them safely. Not to mentionyou may be potentially setting

    a poor example. If you need to

    make a call, pull over to a safe

    place.

    Distracting the distractors

    Many children have access to

    electronic games or DVDs while

    they are traveling and these

    are usually great ways to keep

    children quiet and engagedduring a trip. When batteries fail

    or electronics are not available,

    there are some games that have

    kept children entertained over the

    years.

    Number of the day

    Players: 1 or more

    Equipment: A watch (optional)

    The players decide on the order

    of play — for example oldest

    to youngest. They also pick a

    number — for example they

    might choose the number 5.

    The first car to pass belongs to

    Sami, the first player. The license

    plate is 867HJA. The license plate

    does not contain the number 5 so

    Sami’s turn is over.

    The second player, Jawaher, gets

    the next car to pass. The license

    plate is 151RBJ. Jawaher scores

    one point for the 5.

    Now it’s Ahmed’s turn. The next

    car that comes has the license

    plate 555ARZ. Ahmed gets 3

    points — one for each of the 5s.

    Then it’s Sami’s turn again. The

    first player to get 25 points wins.

    If you want a short game, set a

    lower number.

    If you want to play the game

    alone, time yourself to see how

    long it takes you to get to your

    goal number. Then play againstyour own best time.

    Night Rider

    Players: 2 or more

    This is a game for 2 or more

    players. It is a good game to play

    at night when you can’t see the

    scenery. It is also a good game

    when the children are getting

    too competitive with each other

    as it is a cooperative game that

    everyone plays and no one loses.

    All you have to do is make a

    sound — a different sound that

    is not too loud — whenever you

    see or do something. For example,

    when a car passes you, everyone

    says BZZZZZ, BZZZZ, BZZZZ. When

    you pass another car everyone

    says Ding, Ding, Ding.

    Some of the most common events

    and the sounds that go with

    them:

    Car passes: BZZZZZ,

    BZZZZZ, BZZZZ

    You pass car: Ding,

    Ding, Ding

    You go over the

    bridge: OOOO,

    OOOO, OOOO

    You go under the bridge: Aye,

    Aye, Aye

    You pass a sign: Ahhhh, Ahhhh,

    Ahhhh

    You pass a truck: Shhhh, Shhhh,

    Shhhh

    Truck passes you: Grrrr GrrrrGrrrr

     Adapted from The Little Giant Book

    of Travel Fun, which has dozens of

    travel games that are good for all

    ages and for long journeys as well as

     short trips.

    Barry, Sheila Anne 2001, The Little

    Giant Book of Travel Fun, Sterling

    Publication, Canada.

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    Not by

    Accident

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    Saudi Arabia has achieved many successes on the

    world stage, from being a leader in the energy

    industry that supplies the world with the power to

    prosper, to having some of the most modern and

    well-built road infrastructure. It provides its citizens

    with free education and medical care. It is a growing

    power on the world stage; a record that they should

    be proud of.

    There is one record; however, that citizens and

    residents of Saudi Arabia should not be proud to

    hold. And that is Saudi Arabia’s traffic safety record.

    According to the local media, Saudi Arabia’s roads

    are among the most dangerous and deadly in the

    world. Road deaths are a principal cause of fatal

    injuries for male adults between the ages of 16 and

    35. With over 300,000 traffic accidents annually,

    about one third of the hospital beds in the Kingdom

    are taken up by those injured in traffic accidents. In

    the Arab News (Nov. 1, 2013, editorial), the rector

    of the Dammam University and the Chairman of the

    Supreme Committee of the Second Traffic SafetyForum reported that “the total bill for the carnage

    on our roads is now running at around SR 13 billion

    … a truly staggering figure.”

    Why, you might ask, does Saudi Arabia have this

    tragic traffic accident record? The country has

    some of the best developed road networks and

    infrastructure. It has the same traffic rules and

    regulations as the rest of the world. According the

    World Health Organization, Saudi Arabia’s traffic

    enforcement is improving and currently rated quitehigh.

    So what is the problem? Do the citizens and

    residents willfully break the law? Traffic accidents

    don’t just happen; they are caused by a blatant

    disregard for the Kingdom’s traffic laws. As

    stated in the Arab News, “road collisions happen

    because someone behaved stupidly, with lack

    of consideration for the rules or with reckless

    abandon.”

    Ask yourself, do you willfully disregard traffic rules

    and regulations when you get behind the wheel?

    Here are some of the excuses that people used when

    they were seriously injured in vehicle collisions. Do

    any of these sound familiar to you?

    •  I was running late for a meeting so I had to speed

    to make up time.

    •  I considered myself to be a very competent driver.

    I thought I could handle my vehicle at any speed

    and maneuver it away from the hazard.

    •  I didn’t have the directions to where I was going,

    so I was reading the map to help me get there.

    •  I was talking to my wife on the phone and didn’t

    see the stop sign.

    •  I didn’t have time to take my vehicle to the

    mechanics to check the brakes.

    •  I visually checked the tires to see if they were

    properly inflated. They looked okay.

    •  My husband couldn’t take me to my medical

    appointment, so I asked my 14 year old son to

    drive. Although he doesn’t have a driver’s license,

    his father taught him to drive.

    •  I was texting my friend and didn’t realize that we

    needed to turn, so I instructed my driver to turn

    left at the last minute.

    •  My children cry when I buckle them up in their

    safety seats, so I leave them unrestrained.

    •  I don’t wear my seat belt — it’s too constraining.

    There are just as many excuses as there are vehicle

    accidents. The list is endless. But, are any of them

    enough to excuse you from obeying the law and

    taking the life of another person (or your own)?

    Traffic laws are meant to keep road users safe but

    they will only work when everyone follows the

    rules and stops breaking the law no matter what

    the excuse. Everyone is responsible for road safety.

    Even passengers share the burden for the Kingdom’s

    traffic safety record by allowing their drivers to

    disrespect traffic rules and regulations.

    Accident:  An unplanned event or circumstance; an unexpected happening causing

    loss or injury that is not due to any fault or misconduct on the part of the person

    injured.

    Law: A binding custom or practice; a rule of conduct or action prescribed or formally

    recognized as binding or enforced by a controlling authority.

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    Stop the excuses now

    If we want to improve the Kingdom’s traffic record

    and to be safe on the road, then we (drivers and

    passengers alike) must change our driving behaviors,

    attitudes and habits. Here are some driving tips to

    follow to help bring you and your passengers home

    unharmed each time:

    Don’t drive when under medication

    Certain medications can

    blur your vision and impair

    your judgment and reflexes

    (reducing your reaction time

    and coordination), which

    can cause you to make

    unsafe driving decisions.

    Use an alternate form oftransportation, such as a

    taxi or bus, or ask a friend or an experienced family

    member to drive instead.

    Obey the speed limit

    Speed limits are not

    arbitrary numbers used by

    the traffic authorities to

    inconvenience you. They

    are carefully determined to

    ensure that vehicle speedsmatch the road and driving

    conditions. Traffic accident

    statistics from all over the

    world show that speeding is the primary contributing

    factor for fatal traffic collisions. Simply put, speed

    kills!

    If you think you will be saving time and getting to

    your destination quicker by traveling 16 km/h over

    the speed limit, think again. You might save a few

    minutes but you are increasing your chance of beinginvolved in a vehicle collision by as much as 50%.

    Take your time, obey the speed limit and you will get

    to your destination safely.

    Avoid distractions

    Never allow distractions to take your eyes

    and concentration away from the road.

    Distractions while driving can take many

    forms: adjusting the radio/CD player/ MP3 player, using a DVD player, smoking,

    grooming, using a GPS, talking/searching/ 

    texting on a mobile

    phone, eating and

    drinking, talking to

    passengers, and dealing

    with noisy children.

    One common element

    among these things

    is that they take our

    attention away from

    your primary task of

    driving safely. So “keep

    your eyes on the road and your hands on the wheel”

    as Jim Morrison (rock musician) sang. Be mindful

    of other drivers who may be using a mobile phone,

    eating, drinking or otherwise distracted. They can

    make sudden and unpredictable moves.

    Be well rested

    You may think that a few yawns while youare driving are nothing to be concerned

    about. But research has shown that being

     just a little drowsy increases your risk of

    being involved in a traffic collision. A tired

    driver’s responses

    can be anything from

    nodding off for a few

    seconds to simply

    losing consciousness.

    This progression

    can happen withoutwarning. When

    travelling at any speed,

    but especially highway

    speeds, nodding off can be fatal. If you begin to

    feel drowsy, pull off to the side of the road well

    away from traffic and rest until you are feeling more

    alert or ask a passenger to take over while you rest.

    Remember the best advice is to get a good night’s

    sleep (for at least 8 hours) on a regular basis. For

    more information, refer to the article “Asleep at the

    Wheel” on page 2.

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    Keep a safe followingdistance

    Safe driving guidelines from all over the world advise

    drivers to maintain a safe following distance from

    the vehicle ahead. Doing so will allow you sufficient

    time to react to any hazards or traffic situations,

    such as cars turning or stopping suddenly. The ruleof thumb for determining a safe following distance

    under normal road and weather conditions is to

    find a stationary object on the side of the road such

    as traffic sign or street light and when the vehicle

    ahead of you passes that object, start counting the

    seconds “one thousand one, one thousand two.”

    Count at least two seconds before your car passes

    the object.

    Be extra cautious in bad weather

    If you are driving in badweather (fog, rain, sandstorms)

    or through construction and

    poor road conditions, be extra

    cautious and increase your

    following distance to 4 seconds

    or more. Slow down; sand and

    moisture from fog or rain can

    make roads slippery. Be especially careful around

    curves. If visibility is too poor to continue driving,

    pull off the road as far away from traffic as possible.

    Turn off your headlights, take your foot off the brake

    pedal, and turn on your hazard lights. Wait until

    conditions improve before starting to drive again.

    Watch out for the other guy

    Not everyone on the

    road follows traffics

    rules and regulations. It

    is impossible to list all

    the things another driver

    might do, so be prepared

    for the unexpected at all

    times. Being prepared means always being aware of

    the traffic around you. Check your mirrors and blind

    spots frequently. Look ahead so you can see what

    is happening. In the city, look at least one block

    ahead and keep an eye on side streets so you will

    know where the vehicles around you are and how

    they are being driven. On the highway, look at least

    400 m ahead. Keep well away from drivers who are

    weaving in and out of traffic, speeding or driving

    unsafely.

    Keep your vehicle safe

    Proper vehicle maintenance

    not only extends the life

    of your vehicle but it playsa major role in keeping

    you and your passengers

    safe. Imagine applying the

    brakes when you need

    to stop at a red light and the brakes fail, or being

    involved in a rollover because a tire blew out. At any

    speed, but especially highway speeds, these vehicle

    maintenance issues can be fatal. Although the

    Kingdom requires regular vehicle inspections, you

    need to be aware of any potential mechanical and

    safety concerns that can happen at any time. Havethe vehicle repaired by a qualified mechanic. Check

    your vehicle’s tire pressure (including the spare) at

    least weekly and more often in the summer.

    Wear your seat belt

    Always wear your seat belt and make sure that

    all your passengers are properly restrained in

    age- and size-appropriate

    vehicle restraints. When

    worn properly, seat belts help

    prevent vehicle occupants frombeing thrown around inside

    the vehicle or from being

    ejected from the vehicle. The

    US National Highway Traffic

    Safety Administration (NHTSA)

    statistics show that over half of the fatal injuries

    were to people who were not wearing seat belts.

    Seat belts help save lives, so buckle up!

    Traffic safety does not happen by accident. It

    requires everyone to obey the traffic laws. No moreexcuses. Follow these safe driving tips and help

    change the traffic safety record of the Kingdom.

    Traffic safety … it’s your choice!

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    The Boundariesof Parking

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    Ali rushed in his car to the supermarket so he

    would not miss his favorite team’s soccer game.

    When he arrived at the store, the parking

    lot was packed with cars. He sped through

    the narrow lanes hoping he could find a spot

    closer to the entrance. With his eyes focusedaway from the road, he did not see the car

    backing up in front of him. The cars collided.

    Ali knew the damage would be extensive

    from the sound of the impact. He banged his

    fists against the wheel and shouted, “Now I’m

    going to miss the football match!”

    If you have ever had a vehicle incident, orknown someone who has, you are aware of

    the troubles it brings. Dealing with traffic

    police, insurance companies and repair shops

    can be frustrating and costly. Most of the time,

    accidents can be avoided. And since many

    accidents happen in or near parking lots, it is

    important to know how to act and respond in

    these situations.

    Mentally shifting gears

    Even the safest and most confident drivers get nervous

    in parking lots. Shifting your mindset is important since

    drivers abruptly go from driving highway speeds to parking

    speeds multiple times on a given trip. Many people forget

    that each change in environment requires a change in

    thinking.

    Anees figured out how to deal with the shift when he

    drives in parking lots. “I am way more relaxed on the

    highway, but in a parking lot I become a different person.

    I get my adrenaline pumping and start concentrating like

    a martial arts fighter. I drive very slowly — no more than

    10 km/h. I’ve seen way too many accidents in parking lots

    and don’t want to be that guy on the phone calling the

    police,” he said.

    Pedestrian factors

    Being a pedestrian also demands that you steer yourself in

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    Driver’s Checklist Yes No Park your car as centered and straight in a space as possible.

     Yes NoAvoid parking at the end of an aisle where there is the additional exposure from vehicles

    turning.

     Yes No Avoid parking next to cars that are parked at an angle.

     Yes No Use your horn to warn others.

     Yes No Allow for more time so you are not late or rushed.

     Yes No Take your time backing out of your parking spot. Check the rearview and side mirrors,and look over both shoulders.

     Yes No Buckle up before putting the car in gear.

    Yes No Use your turn signals to communicate your intentions to the other drivers.

     Yes No Look for a parking space where you don’t have to back out.

     Yes No Avoid competing and arguing with another driver for a space.

    Yes NoConduct of a “walk-around” 360˚ inspection of your vehicle before backing out of a

    parking space, looking for any driving obstacles.

    Parking Safety Checklist

    the right direction. One worker

    who collects shopping carts for a

    retail store sees shoppers getting

    into close calls on a daily basis.

    “They seem to forget that they

    are no longer behind the wheel

    when they get out of their car and

    they walk right in front of movingtraffic like they are invincible,” 

    said Ahmed.

    The combination of motor vehicles

    and pedestrians requires everyone

    to be alert to the constantly

    changing conditions. Drivers need

    to make an extra effort to watch

    out for pedestrians, especially

    children. And some parking areas

    are scarier than others. Poorly

    placed traffic signs and other

    hazards (i.e., poor lighting, few

    crosswalks, rough surfaces) make

    the typical parking lot experiencemore perilous.

    As Bruce Lee said, “[Parking lot

    safety can only come] when being

    wholly and quietly alive, aware

    and alert, ready for whatever may

    come.” 

    Got a lot of skills?

    Slow driving and constant

    alertness are important, but

    more consideration needs to be

    taken in a parking environment.

    Developing and practicing astructured set of skills can help

    you avoid accidents. Tameem,a youth driving instructor, hascreated a list for his studentswhen he teaches his parkinglessons to his classes.

    Rate yourself to see how youwould do in Tameem’s class bycompleting the checklist below.

    Pedestrian Checklist

     Yes NoWear light-colored or reflective outer wear, if you’re walking after dark so that you will

    be seen by drivers.

    Yes NoWatch where you are going and be alert for obstacles such as curbs and broken

    pavement. If you are carrying items, make sure you can see over the load.

     Yes NoUse extra caution as you walk to your vehicle in conditions such as rain, dust, ice or

    darkness.

    Yes NoAvoid texting, conversations or other things that might distract you from scanning the

    parking area and being constantly alert for moving vehicles and machinery.

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    “If I were to go undercover and

    test driver’s skills in a parking

    lot, most adults would fail,” said

    Tameem. “Many of them set

    poor examples for their children

    behind the wheel and later I have

    to teach young adults not to drive

    like their parents,” he jokes.

    Refresh your knowledge of

    parking rules and regulations — it

    can make the frustrating world

    of driving much more tolerable

    for everyone. A small investment,

    such as understanding the rules

    and etiquette in parking lots, can

    save you time, money and pain.

    Parking Etiquette

    Here are some suggestions on how drivers and pedestrians can improve their parking manners:

    •  Double parking is a no-no. No one likes to be blocked in by a stranger. The offending car can,

    and should, be towed.

    •  First come, first served. The universal rule is that the first person waiting for a parking space is

    to be the recipient of that parking space. To swoop in and take it is tantamount to theft.•  Use your turn signals to indicate your intentions to others. You may also communicate your

    intentions with eye contact, as well as appropriate hand gestures if needed.

    •  Pedestrians should resist obstructing traffic by walking in the center of a parking lane. Use a

    sidewalk if possible and avoid using your mobile phone until you are out of congested parking

    areas.

    •  Keep your children close to you in parking lots — have them hold your hand and stay near

    them. Drivers should also watch for families with children, since little ones have a tendency to

     jump out and run around at any given moment.

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    Traffic Safety

    Challenges

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    8

    Traffic accidents are preventable.

    A preventable accident is one in

    which a driver commits errors

    or fails to react appropriately to

    the errors of others. A defensive

    driver has the ability to avoid

    accidents despite adverse driving

    conditions and the actions or

    errors of others. Most drivers

    are trained to drive properly.

    However, even the best drivers

    sometimes panic when faced with

    a driving challenge. Here are a

    few reminders on how to handle

    some of the most dangerous

    driving situations you may

    encounter.

    Avoid head-on collisions

    Head-on collisions are the most

    deadly accidents, often resulting

    in fatalities. Driving on an

    undivided highway increases your

    chance of a head-on collision

    because there is no barrier to

    separate your vehicle from the

    traffic moving in the opposite

    direction. Some of the mostunsafe situations encountered on

    undivided roads include a vehicle

    attempting to pass another

    vehicle; a vehicle swerving to

    avoid a hazard on the road, such

    as another vehicle, a pedestrian

    or a cyclist; a speeding vehicle

    entering your lane because the

    driver is distracted; and a driver

    losing control of his vehicle. Most

    head-on collisions, however, canbe prevented using defensive

    driving techniques:

    •  Drive only when alert and well

    rested.

    •  Frequently scan the road

    ahead for hazards. Look as far

    into the distance as you can.

    Noticing a hazard at a distance

    allows you more time to react

    to it and avoid a collision.

    •  Stay well to the right of the

    centerline, where oncoming

    traffic is less likely to stray.

    Doing so helps you move to

    the shoulder or side of the

    road more quickly, if needed.

    •  Drive at a safe speed for road

    and weather conditions. Thisway you will have more time

    to appropriately react to a

    hazard.

    When you see an oncoming

    vehicle driving in your lane, take

    these precautions:

    •  Slow down and move to the

    right.

    •  Sound your horn and flash

    your lights.•  Be prepared to stop or drive

    off the road if the oncoming

    vehicle does not move into its

    own lane.

    •  If you decide to drive off the

    road, avoid slamming on the

    brakes. Remove your foot

    from the accelerator, apply the

    brakes gently and steer firmly

    in the direction you want tomove.

    Merge safely into highwaytraffic

    When merging into highway

    traffic, you must simultaneously

    scan the highway for an opening

    and adjust your speed to match

    the speed of the traffic on the

    highway. Follow these safety tips

    to merge safely into highwaytraffic:

    •  Do not stop on the onramp

    unless it is absolutely

    necessary. If you stop, it will

    take longer to reach the speed

    of the traffic on the highway.

    You may also set off a chain

    reaction of collision with the

    vehicles behind you.

    •  Allow an adequate gap

    between your vehicle, the

    vehicle that passes the ramp

    in front of you and the vehicle

    behind you.

    •  Turn on your signal light as

    you merge, use your rearview

    and side mirrors, and look over

    your shoulder to make surethat no traffic is in your blind

    spot or moving to the right of

    your lane.

    Change lanes safely

    Lane changing is another

    challenging driving situation.

    These safety tips will help you

    change lanes safely:

    •  Plan ahead so you have plenty

    of time to change lanes.

    •  Before changing lanes, check

    your rearview and side mirrors

    and blind spots.

    •  Use your turn signal to indicate

    your intentions.

    •  Keep a safe distance between

    the vehicle in front of you and

    the vehicle behind you.

      Avoid slowing down orspeeding up dramatically.

    However, be sure to match

    your speed to the speed of

    traffic in the lane you are

    moving into.

    •  Do not cross more than one

    lane at a time.

    •  Turn off your turn signal after

    changing lanes.

    Avoid a collision with thevehicle ahead

    To avoid a collision with the

    vehicle ahead, follow these tips:

    •  Stay back. Keep at least a two-

    second following distance.

    When the rear bumper of the

    vehicle ahead of you passes

    a stationary object, begin

    counting “One thousand one,

    one thousand two.” As you

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    finish counting, your front

    bumper should reach the same

    object. If you reach it before

    you finish counting, you are

    too close. In adverse weather

    conditions, such as rain and

    fog, increase the distance

    between your vehicle and thevehicle ahead to a four- or six-

    second following distance.

    •  Stay alert for the actions of the

    driver ahead of you. Watch for

    his intentions — turn signals,

    brake lights, drifting to the

    right or left in preparation

    of a turn, etc., and react

    appropriately.

    Avoid a collision with thevehicle behind

    To avoid a collision with the

    vehicle behind you, follow these

    tips:

    •  Signal your intentions in time.

    Use directional signals and

    brake lights to communicate.

    Give the driver behind you

    time to adjust to your moves.

    When stopped, keep your

    brake lights on.

    •  Stop smoothly. By applyingthe two-second rule with

    the vehicle ahead, you will

    minimize the need for sudden

    stops and thus reduce the

    chances of rear-end collisions.

    •  Slow down when the vehicle

    behind you does not follow at

    an adequate distance. Adjust

    your own following distance

    to at least four seconds. This

    action encourages tailgaters to

    either pass you or slow down.

    Avoid obstructed visionrelated accidents

    When a driver’s vision is

    obstructed by greenery or houses,

    or by large vehicles parked on

    either side of the road, especially

    at intersection corners, he cannot

    see oncoming traffic clearly. Toavoid accidents resulting from

    limited line of sight, a driver must

    follow these safety tips:

    •  Look around and into the

    distance before reaching an

    area with houses, greenery or

    parked vehicles.

    •  Exercise caution when

    approaching the area and

    watch for oncoming traffic

    from the opposite road.•  Slow down and be ready to

    stop if necessary to avoid

    hazards due to others’

    mistakes. Even if you have the

    right-of-way, be careful and

    ready to yield to the other

    driver if necessary.

    •  Check your rearview and side

    mirrors for traffic; look over

    your shoulder for traffic in yourblind spot.

    Approach a roundabout safely

    To avoid an accident at a

    roundabout (traffic circle), follow

    these safety tips:

    •  Approach cautiously indicating

    your intentions with a right

    turn signal.

    •  Yield the right-of-way to traffic

    already in the roundabout.

    •  Once traffic is clear, proceed

    to the right — you never enter

    the circle by turning left.

    •  When you are ready to exit the

    roundabout, turn on your right

    turn signal.

    •  Turn off your turn signal once

    you leave the roundabout.

    Stop intersection accidents

    Accidents at intersections are

    some of the most common types

    of accidents. Every driver has

    the responsibility to approach,

    enter and cross intersections

    cautiously to avoid accidents

    that might occur because of the

    actions of other drivers. These

    actions include speeding, crossing

    against a red light or a stop sign,crossing a lane when turning and

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    coming from a blind spot. Follow

    these tips to avoid an intersection

    accident:

    •  Approach the intersection

    cautiously.

    •  Drive defensively; always

    expect the unexpected.

    •  Slow down, signal your

    intentions and observe the

    traffic around you.

    •  Never block the intersection by

    entering it when you cannot

    clear it safely before the traffic

    light changes.

    •  Stop at red lights.

    •  If the light has been green for

    some time, expect it to turn

    yellow. Cross a yellow light

    only if you are already in the

    intersection and it is safe to

    proceed.

    •  When the light is green,

    proceed only if traffic has

    cleared in all directions.

    Avoid accidents whilereversing

    All reversing accidents arepreventable. Check all clearances

    when reversing, including

    checking the rearview and

    side mirrors, paying particular

    attention to blind spots — the

    area that starts about one half of

    the car length behind the vehicle

    and stretches far enough to hide

    a vehicle. To back up safely, follow

    these tips:

    •  Perform a “walk-around”

    360° inspection of your vehicle

    before you drive away. Children

    might be playing around it or

    pets might be resting close by.

    •  Back out with care, driving

    slower than 22 km/h.

    •  Stop once after you begin

    reversing to double-check

    that no other vehicles or

    Stay clear of aggressivedrivers

    The best way to avoid provokingan aggressive driver and becoming

    a target is to practice basic traffic

    courtesy. Here’s how:

    •  Avoid tailgating.

    •  Use your horn sparingly.

    •  Don’t block the passing or the

    right-hand turn lane.

    •  Don’t switch lanes without

    signaling.

      Don’t weave back and forthfrom lane to lane in traffic.

    •  Don’t flash your lights to signal

    the driver ahead to move to

    another lane.

    •  Don’t slow down in front

    of a vehicle you have just

    passed. Maintain a safe speed

    according to the speed of the

    traffic.

      Use the proper turn lane forturning. Do not turn left from

    the right lane or turn right

    from the left lane.

    •  Don’t race to run through a

    yellow light that’s about to turn

    red.

    •  Be careful to turn headlights

    from high-beam to low-beam

    when meeting traffic or when

    following another vehicle

    •  If you must drive slowly, stay

    in the right lane; pull over

    and allow built-up traffic to

    pass whenever you have the

    opportunity.

    •  Don’t inflict loud music on

    neighboring drivers.

    •  Don’t take a parking place that

    another vehicle is obviouslywaiting for; don’t take up more

    than one parking spot.

    •  Don’t stop in the middle of the

    road to use your mobile phone

    or talk with a pedestrian or

    another driver.

    •  Don’t stop and block traffic to

    allow passengers to enter or

    exit your vehicle. Make sure

    that others can get past.If you notice that another driver

    is targeting you in an aggressive

    manner, don’t show a reaction.

    Avoid eye contact and put

    as much distance as possible

    between your vehicle and his.

    If verbal interaction takes place,

    do your best to avoid escalation

    of the conflict. Be polite and

    courteous, even if the other driver