An analysis of human movement: joints, muscles and mechanics.

• What you need to know:– Analyse shoulder and elbow action in push-ups,

over-arm throwing and forehand racket strokes– Analyse hip, knee and ankle action in running,

kicking, jumping and squats.

• Analysing these actions means you need to gain knowledge of the following in todays lesson:– Articulating bones, The type of joint…

Joints & Movement Analysis

Learning Objective:To be able to name the articulating

bones at the ankle, knee, hip, shoulder and elbow

• Name the SIX functions of the skeleton.• • Name the FIVE areas of the vertebral column.• • • Name the FOUR bones that make up the forearm and the lower leg.• • • Name the THREE bones that make up either the foot or the hand.• • • Name the TWO parts that make up the complete skeleton.• • • Name ONE main nutrient needed for strong bones. 

• Name the articulating bones at the:• Ankle,• Knee,• Hip,• Shoulder• Elbow

• Plenary:• Name the major bones in the upper body• Skull• Shoulder girdle• Arm• Hand• Chest• • Name the major bones in the lower body• Pelvic girdle• Leg• Ankle• Foot• • Extension:• Name FIVE types of bone• Name THREE types of joint

Key Words• Analysis of movement in specified sporting actions• Shoulder and elbow action in – push-ups, over-arm throwing, forehand racket strokes• Hip, knee and ankle action in – running, kicking, jumping, squats

• Articulating bones: Joints

• Major Bones• Cervical vertebrae, thoracic vertebrae, lumbar vertebrae, sacrum, coccyx• Cranium, mandible, clavicle, sternum, scapula, rib• Humerus, ulna, radius, carpals, metacarpals, phalanges,• Ilium, femur, patella, tibia, fibula, talus, tarsals, metatarsals,