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ADStronomic is your family friendly general advertising magazine distributed FREE to the public.
Citation preview
HealthyRecipes
New Places to Shop Online
Food & Lifestyle Videos
www.adstronomic.comStronomic ®AD
Oct 26 - NOV 08, 2010FAMILY FRIENDLY SupER ShOppER
VIEW ONLINE ANYTIME
Inspire Kids to Volunteer
Page 7
Healthy Ways to Help Reduce Your Risk of
Breast Cancer Page 10
Learn InternationalMorse Code Sounds
Page 14
.... .- .--. .--. -.-- / ...- . - . .-. -. ... / -.. .- -.--HOusTON ArEA • frEE/grATIs
© 2
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AD
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OcT 26 - NOV 08, 20102
FREE Standard Professional
Installation!
FREE HD DVR Receiver Upgrade!
FREE For 3 Months
&
Call now and ask how to get up to
50% off for 1 year*
ºBILL CREDIT/PROGRAMMING OFFER: Free SHOWTIME for 3 months, a value of $38.97. Free Starz and SHOWTIME for 3 months, a value of $72. LIMIT ONE PROGRAMMING OFFER PER ACCOUNT. Featured package names and prices: CHOICE XTRA $63.99/mo. Upon DIRECTV System activation, customer will receive redemption instructions (included in customer’s fi rst DIRECTV bill, a separate mailing, or, in the state of New York, from retailer) and must comply with the terms of the instructions. In order to receive full $29 credit in fi rst 12 months, customer must submit rebate online and consent to email alerts prior to rebate redemption. Online redemption requires valid email address. Rebate begins 6-8 weeks after receipt of rebate submission online or by phone. Timing of promotional price depends on redemption date. †FREE HD OFFER: Includes access to HD channels associated with your programming package. Number and type of HD channels based on package selection. To be eligible for Free HD you must activate and maintain the CHOICE XTRA Package or higher and enroll in Auto Bill Pay. Also requires at least one (1) HD Receiver and activation of HD Access. Account must be in “good standing” as determined by DIRECTV in its sole discretion to remain eligible. IF BY THE END OF PROMOTIONAL PRICE PERIOD(S) CUSTOMER DOES NOT CONTACT DIRECTV TO CHANGE SERVICE THEN ALL SERVICES WILL AUTOMATICALLY CONTINUE AT THE THEN-PREVAILING RATES INCLUDING THE $5/MO. LEASE FEE FOR THE 2ND AND EACH ADDITIONAL RECEIVER. In certain markets, programming/pricing may vary. **24-MO. LEASE AGREEMENT: Must maintain 24 consecutive months of any DIRECTV base programming package ($29.99/mo. or above) or qualifying international services bundle. DVR Service $7/mo. required for DVR and HD DVR lease. HD Access fee $10/mo. required for HD Receiver and HD DVR. Lease for fi rst two receivers $5/mo; additional receiver leases $5/mo. each. FAILURE TO ACTIVATE IN ACCORDANCE WITH THE EQUIPMENT LEASE ADDENDUM MAY RESULT IN A CHARGE OF $150 PER RECEIVER. IF SERVICE IS TERMINATED EARLY, A CANCELLATION FEE OF $20/MONTH REMAINING WILL APPLY. ALL EQUIPMENT IS LEASED AND MUST BE RETURNED TO DIRECTV UPON CANCELLATION, OR UNRETURNED EQUIPMENT FEES APPLY. VISIT directv.com OR CALL 1-800-DIRECTV FOR DETAILS. RECEIVER UPGRADES: Second advanced receiver offer requires activation of an HD DVR as the fi rst free receiver upgrade and subscription to Whole-Home DVR service ($3/mo.). Advanced receiver instant rebate requires activation of the CHOICE XTRA Package or above; MÁS ULTRA or above (for DVR Receiver, OPTIMO MÁS Package or above); Jadeworld; or any qualifying international service bundle, which shall include the PREFERRED CHOICE programming package (valued at $38.99/mo.). Additional advanced receiver upgrades available for a charge. INSTALLATION: Standard professional installation only. Custom installation extra. DVR Service required for DVR and HD DVR Receivers. HD Access required for HD DVR. Local channels eligibility based on service address. Programming, pricing, terms and conditions subject to change at any time. Pricing residential. Taxes not included. Receipt of DIRECTV programming subject to DIRECTV Customer Agreement; copy provided at directv.com/legal and in fi rst bill. DIRECTV and the Cyclone Design logo and CHOICE XTRA are trademarks of DIRECTV, Inc. All other trademarks and service marks are the property of their respective owners.
Offers end 2/9/11. Credit card required (except in MA & PA). New approved customers only (lease required). $19.95 Handling & Delivery fee may apply. Applicable use tax adjustment may apply on the retail value of the installation.
with CHOICE XTRA™ package or above º
with CHOICE XTRA™ package or above**
In up to 4 rooms
*Prices include a $29 bill credit for 12 months after rebate, plus an additional $5 with online rebate and consent to email alerts. Eligibility based on service address.
DIRECTV, America’s #1 Satellite TV Service, offers you:Local Channels INCLUDED in package †
FREE Access to OVER 160 of the best channels in High Defi nition.‡Free HD requires the CHOICE XTRA™ Package or higher, activation of HD Access and Auto Bill Pay.
Higher customer satisfaction ratings than cable – 9 YEARS IN A ROW !Among the largest national cable & satellite TV providers. Claim based on data from 2001-2009 American Customer Satisfaction Indexes.
99.9% Signal Reliability
NO equipment to buy. NO start-up costs.
DIRECTV is the leader in sports!We carry all these and more!
DIRECTSTARTVAn Authorized DIRECTV Dealer
Call Now Toll Free! New Customers Only • Hablamos Español
+ BONUS FREE 2ND HD RECEIVER UPGRADE$99 VALUE � ASK HOW!**
OVER 120 CHANNELS
$2999*A MONTHfor 1 year
After rebate
Limited Time Only!
Lock in your rate until 2012!
888-649-0035
FREE Standard Professional
Installation!
FREE HD DVR Receiver Upgrade!
FREE For 3 Months
&
Call now and ask how to get up to
50% off for 1 year*
ºBILL CREDIT/PROGRAMMING OFFER: Free SHOWTIME for 3 months, a value of $38.97. Free Starz and SHOWTIME for 3 months, a value of $72. LIMIT ONE PROGRAMMING OFFER PER ACCOUNT. Featured package names and prices: CHOICE XTRA $63.99/mo. Upon DIRECTV System activation, customer will receive redemption instructions (included in customer’s fi rst DIRECTV bill, a separate mailing, or, in the state of New York, from retailer) and must comply with the terms of the instructions. In order to receive full $29 credit in fi rst 12 months, customer must submit rebate online and consent to email alerts prior to rebate redemption. Online redemption requires valid email address. Rebate begins 6-8 weeks after receipt of rebate submission online or by phone. Timing of promotional price depends on redemption date. †FREE HD OFFER: Includes access to HD channels associated with your programming package. Number and type of HD channels based on package selection. To be eligible for Free HD you must activate and maintain the CHOICE XTRA Package or higher and enroll in Auto Bill Pay. Also requires at least one (1) HD Receiver and activation of HD Access. Account must be in “good standing” as determined by DIRECTV in its sole discretion to remain eligible. IF BY THE END OF PROMOTIONAL PRICE PERIOD(S) CUSTOMER DOES NOT CONTACT DIRECTV TO CHANGE SERVICE THEN ALL SERVICES WILL AUTOMATICALLY CONTINUE AT THE THEN-PREVAILING RATES INCLUDING THE $5/MO. LEASE FEE FOR THE 2ND AND EACH ADDITIONAL RECEIVER. In certain markets, programming/pricing may vary. **24-MO. LEASE AGREEMENT: Must maintain 24 consecutive months of any DIRECTV base programming package ($29.99/mo. or above) or qualifying international services bundle. DVR Service $7/mo. required for DVR and HD DVR lease. HD Access fee $10/mo. required for HD Receiver and HD DVR. Lease for fi rst two receivers $5/mo; additional receiver leases $5/mo. each. FAILURE TO ACTIVATE IN ACCORDANCE WITH THE EQUIPMENT LEASE ADDENDUM MAY RESULT IN A CHARGE OF $150 PER RECEIVER. IF SERVICE IS TERMINATED EARLY, A CANCELLATION FEE OF $20/MONTH REMAINING WILL APPLY. ALL EQUIPMENT IS LEASED AND MUST BE RETURNED TO DIRECTV UPON CANCELLATION, OR UNRETURNED EQUIPMENT FEES APPLY. VISIT directv.com OR CALL 1-800-DIRECTV FOR DETAILS. RECEIVER UPGRADES: Second advanced receiver offer requires activation of an HD DVR as the fi rst free receiver upgrade and subscription to Whole-Home DVR service ($3/mo.). Advanced receiver instant rebate requires activation of the CHOICE XTRA Package or above; MÁS ULTRA or above (for DVR Receiver, OPTIMO MÁS Package or above); Jadeworld; or any qualifying international service bundle, which shall include the PREFERRED CHOICE programming package (valued at $38.99/mo.). Additional advanced receiver upgrades available for a charge. INSTALLATION: Standard professional installation only. Custom installation extra. DVR Service required for DVR and HD DVR Receivers. HD Access required for HD DVR. Local channels eligibility based on service address. Programming, pricing, terms and conditions subject to change at any time. Pricing residential. Taxes not included. Receipt of DIRECTV programming subject to DIRECTV Customer Agreement; copy provided at directv.com/legal and in fi rst bill. DIRECTV and the Cyclone Design logo and CHOICE XTRA are trademarks of DIRECTV, Inc. All other trademarks and service marks are the property of their respective owners.
Offers end 2/9/11. Credit card required (except in MA & PA). New approved customers only (lease required). $19.95 Handling & Delivery fee may apply. Applicable use tax adjustment may apply on the retail value of the installation.
with CHOICE XTRA™ package or above º
with CHOICE XTRA™ package or above**
In up to 4 rooms
*Prices include a $29 bill credit for 12 months after rebate, plus an additional $5 with online rebate and consent to email alerts. Eligibility based on service address.
DIRECTV, America’s #1 Satellite TV Service, offers you:Local Channels INCLUDED in package †
FREE Access to OVER 160 of the best channels in High Defi nition.‡Free HD requires the CHOICE XTRA™ Package or higher, activation of HD Access and Auto Bill Pay.
Higher customer satisfaction ratings than cable – 9 YEARS IN A ROW !Among the largest national cable & satellite TV providers. Claim based on data from 2001-2009 American Customer Satisfaction Indexes.
99.9% Signal Reliability
NO equipment to buy. NO start-up costs.
DIRECTV is the leader in sports!We carry all these and more!
DIRECTSTARTVAn Authorized DIRECTV Dealer
Call Now Toll Free! New Customers Only • Hablamos Español
+ BONUS FREE 2ND HD RECEIVER UPGRADE$99 VALUE � ASK HOW!**
OVER 120 CHANNELS
$2999*A MONTHfor 1 year
After rebate
Limited Time Only!
Lock in your rate until 2012!
888-649-0035
FREE Standard Professional
Installation!
FREE HD DVR Receiver Upgrade!
FREE For 3 Months
&
Call now and ask how to get up to
50% off for 1 year*
ºBILL CREDIT/PROGRAMMING OFFER: Free SHOWTIME for 3 months, a value of $38.97. Free Starz and SHOWTIME for 3 months, a value of $72. LIMIT ONE PROGRAMMING OFFER PER ACCOUNT. Featured package names and prices: CHOICE XTRA $63.99/mo. Upon DIRECTV System activation, customer will receive redemption instructions (included in customer’s fi rst DIRECTV bill, a separate mailing, or, in the state of New York, from retailer) and must comply with the terms of the instructions. In order to receive full $29 credit in fi rst 12 months, customer must submit rebate online and consent to email alerts prior to rebate redemption. Online redemption requires valid email address. Rebate begins 6-8 weeks after receipt of rebate submission online or by phone. Timing of promotional price depends on redemption date. †FREE HD OFFER: Includes access to HD channels associated with your programming package. Number and type of HD channels based on package selection. To be eligible for Free HD you must activate and maintain the CHOICE XTRA Package or higher and enroll in Auto Bill Pay. Also requires at least one (1) HD Receiver and activation of HD Access. Account must be in “good standing” as determined by DIRECTV in its sole discretion to remain eligible. IF BY THE END OF PROMOTIONAL PRICE PERIOD(S) CUSTOMER DOES NOT CONTACT DIRECTV TO CHANGE SERVICE THEN ALL SERVICES WILL AUTOMATICALLY CONTINUE AT THE THEN-PREVAILING RATES INCLUDING THE $5/MO. LEASE FEE FOR THE 2ND AND EACH ADDITIONAL RECEIVER. In certain markets, programming/pricing may vary. **24-MO. LEASE AGREEMENT: Must maintain 24 consecutive months of any DIRECTV base programming package ($29.99/mo. or above) or qualifying international services bundle. DVR Service $7/mo. required for DVR and HD DVR lease. HD Access fee $10/mo. required for HD Receiver and HD DVR. Lease for fi rst two receivers $5/mo; additional receiver leases $5/mo. each. FAILURE TO ACTIVATE IN ACCORDANCE WITH THE EQUIPMENT LEASE ADDENDUM MAY RESULT IN A CHARGE OF $150 PER RECEIVER. IF SERVICE IS TERMINATED EARLY, A CANCELLATION FEE OF $20/MONTH REMAINING WILL APPLY. ALL EQUIPMENT IS LEASED AND MUST BE RETURNED TO DIRECTV UPON CANCELLATION, OR UNRETURNED EQUIPMENT FEES APPLY. VISIT directv.com OR CALL 1-800-DIRECTV FOR DETAILS. RECEIVER UPGRADES: Second advanced receiver offer requires activation of an HD DVR as the fi rst free receiver upgrade and subscription to Whole-Home DVR service ($3/mo.). Advanced receiver instant rebate requires activation of the CHOICE XTRA Package or above; MÁS ULTRA or above (for DVR Receiver, OPTIMO MÁS Package or above); Jadeworld; or any qualifying international service bundle, which shall include the PREFERRED CHOICE programming package (valued at $38.99/mo.). Additional advanced receiver upgrades available for a charge. INSTALLATION: Standard professional installation only. Custom installation extra. DVR Service required for DVR and HD DVR Receivers. HD Access required for HD DVR. Local channels eligibility based on service address. Programming, pricing, terms and conditions subject to change at any time. Pricing residential. Taxes not included. Receipt of DIRECTV programming subject to DIRECTV Customer Agreement; copy provided at directv.com/legal and in fi rst bill. DIRECTV and the Cyclone Design logo and CHOICE XTRA are trademarks of DIRECTV, Inc. All other trademarks and service marks are the property of their respective owners.
Offers end 2/9/11. Credit card required (except in MA & PA). New approved customers only (lease required). $19.95 Handling & Delivery fee may apply. Applicable use tax adjustment may apply on the retail value of the installation.
with CHOICE XTRA™ package or above º
with CHOICE XTRA™ package or above**
In up to 4 rooms
*Prices include a $29 bill credit for 12 months after rebate, plus an additional $5 with online rebate and consent to email alerts. Eligibility based on service address.
DIRECTV, America’s #1 Satellite TV Service, offers you:Local Channels INCLUDED in package †
FREE Access to OVER 160 of the best channels in High Defi nition.‡Free HD requires the CHOICE XTRA™ Package or higher, activation of HD Access and Auto Bill Pay.
Higher customer satisfaction ratings than cable – 9 YEARS IN A ROW !Among the largest national cable & satellite TV providers. Claim based on data from 2001-2009 American Customer Satisfaction Indexes.
99.9% Signal Reliability
NO equipment to buy. NO start-up costs.
DIRECTV is the leader in sports!We carry all these and more!
DIRECTSTARTVAn Authorized DIRECTV Dealer
Call Now Toll Free! New Customers Only • Hablamos Español
+ BONUS FREE 2ND HD RECEIVER UPGRADE$99 VALUE � ASK HOW!**
OVER 120 CHANNELS
$2999*A MONTHfor 1 year
After rebate
Limited Time Only!
Lock in your rate until 2012!
888-649-0035
ADStronomic.com 3
great giftsstarting at$ 9519 +s/h
*Discount does not apply to gift cards or certifi cates, same-day delivery, shipping and handling, taxes, third-party hosted prod-ucts (e.g. wine), or Bose® products. Discount will appear upon checkout and cannot be combined with other offers or discounts. Offer expires 11/30/2010.
save an additional
20%
®
save an additional
20%unique and personalized giftsfor himfor herfor babyor just because...
Find your perfect gift for less.
Offer expiresNovember 30, 2010.
Hidden Message Collar Stays
Jewelry Tree
EternityPearl Necklace
Diamond Sweetheart Necklace and Eternity Earrings
TravelCarry-all
Sports CufflinksCollection
Cufflinks Leather Display Case Cozy Baby Robe
To redeem this offer, go to www.RedEnvelope.com/idolor call 1.888.481.3161 and mention “Newspapers”.
OcT 26 - NOV 08, 20104
Advertiser Index
Advertiser Contact Page
Accuquote 1-888-481-6576 19
ADT - Security Choice 1-888-665-0190 6
All Kinds of Insurance 713-721-1000 20
AMSOil Independent Dealer 713- 245-9642 18
Avon Independent Dealer 832-704-7737 21
Back Pew Comedy Tour, The www.sol-caritas.com 6
Breakfast Klub, The 713-528-8561 17
Clear 1-888-905-9877 13
Credit Answers 1-888-473-0597 9
Credit Card Relief 1-888-665-1449 21
DirectTV 1-888-649-0035 2
Dish Network 1-888-701-7405 16
Fast IRS Tax Relief 1-888-530-1827 6
Flora and Muse 713-463-6873 8
GameFly.com www.gamefly.com/print 22
Gold Buyers 1-888-479-2135 13
iON My Diabetes 1-888-479-2190 9
J&B Insurance & Tax Agency 713-249-4400 16
Jaelon’s Barber Shop 713-686-5910 9
Just Energy 1-888-476-8044 22
Legal Helpers 1-888-861-6023 18
LPL Financial 281-953-2050 23
Marriage Material 1-800-745-3000 21
National Truck Attorneys 1-888-476-5795 13
Posh Hair Studios 713-785-5905 12
ProFlowers www.proflowers.com/yes 24
Psychic Source 1-888-532-4611 8
Red Envelope 1-888-481-3161 3
Return 2 the Source www.return2thesource.net 12
SSQQ Dance Studio 713-869-0077 18
Simplicity Sofas simplicitysofas.com/print204 20
Tropic Sundayz [email protected] 16
Vonage 1-888-483-2714 5
ADStronomic DesignsThe following advertisements created by ADStronomic remain the property of its publisher eWorld Resource, Inc. - Houston, TX 77040 and may not be reproduced without the publisher’s express permission.
All Kinds of Insurance, AMSOil Independent Dealer, Avon Independent Dealer, The Breakfast Klub, Flora and Muse, J&B Insurance & Tax Agency, Jaelon’s Barber Shop, Posh Hair Studios, Return 2 the Source, SSQQ Dance Studio.
www.adstronomic.comStronomic ®AD
Publisher ........................ Kyla StatenContributors .................... Family Features, Stephen C. Phillips
For Advertisingwww.ADStronomic.com/[email protected](877) 742-6837ADStronomic is an eWorld Resource, Inc. publication. ADStronomic will not print or accept adult content or material that may be offensive to some audiences. 2010 © ADStronomic. All rights reserved.
dear shopper,Thank you for reading ADStronomic!
It is a non-stop effort to be your “family friendly super shopper” magazine. We focus on consumer values and creatively join our publication with the Internet to reach people like you –the real shoppers and bargain finders.
ADStronomic is designed to communicate an infinite number of products, brands and services to people that have unique needs, beliefs, and values in a multicultural society such as Houston and its surrounding areas. We hope that you find our ads helpful and become a patron of our ADStronomic advertisers.
Every other week you can pick up a copy of ADStronomic or view us online, anytime, at www.ADStronomic.com.
Warmest regards,
Kyla StatenPublisher
ADStronomic.com 5
Limited time offer; new lines only. † Rates exclude surcharges, fees and taxes. High-speed Internet required. Subscribers agree to be bound by the Terms of Service. See Vonage.com/tos for details. Unlimited calling and other services are based on normal residential rate and are subject to Terms of Service on Vonage.com/tos *In-plan international calling may exclude certain call types such as calls to cell phones depending on the destination. Out of plan calls are charged at our low per minute rates. Offer valid in the US only. See Terms of Service for details. ^ Where available. The number transfer process may take up to 10 business days from the time you confirm your transfer request. Vonage 911 service operates differently than traditional 911. See www.vonage.com/911 for details. TTY, Alarms and other systems may not be compatible. ©2010 Vonage.
WHEN YOU ADD IT ALL UP, NOTHING ELSE STACKS UP!• Unlimited local and long distance.• Calls to more than 60 countries.*• Great features like readable voicemail and simulring.
EASY TO SWITCH, EASY TO SAvE• Keep your existing phone number^.• Vonage® works with your existing home phone and high-speed Internet connection.• 25 Premium Features at no extra cost.• FREE activation.
(PLUS FEES AND TAXES.)
Call: 1 .888.483.2714
FREEACTIVATION
Only pay $14.99/mOnth
No aNNual coNtractNo commitmeNt
fOr hOme phOne service fOr the first three mOnths, then Only pay $25.99/mOnth.
OcT 26 - NOV 08, 20106
Next Issue Nov 09 - Nov 22, 2010
reserve Your Ad space Now!(877) 742-6837
ThanksgivingRecipes
New Placesto Shop Online
Food & Lifestyle Videos
www.adstronomic.comStronomic ®ADNOV 09 - NOV 22, 2010FAMILY FRIENDLY SupER ShOppER
© 2
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VIEW ONLINE ANYTIME
Tips for First-Time Moms
Page 5
USDA Lists Top Five Turkey Day Tips
Page 8
Puzzles and Stuff Page 14
TO AdVErTIsE cALL 877-742-6837
HOusTON ArEA • frEE/grATIs
FREE ADT-Monitored Home Security System.*(With $99 customer installation and purchase of ADT alarm monitoring services. See important terms and conditions below.)
*$99.00 Customer Installation Charge. 36-Month Monitoring Agreement required at $35.99 per month ($1,295.64). Form of payment must be by credit card or electronic charge to your checking or savings account. O� er applies to homeowners only. Local permit fees may be required. Satisfactory credit history required. Certain restrictions apply. O� er valid for new Security Choice - An ADT Authorized Dealer customers only and not on purchases from ADT Security Services, Inc. Other rate plans available. Cannot be combined with any other o� er. **$100 VISA® Rewards Card O� er: $100 VISA Rewards Card is provided by Security Choice and is not sponsored by ADT Security Services. Requires mail-in redemption. Call 1-888-407-2338 for complete restrictions and redemption requirements.
Your System Includes:• Pet-Sensitive Motion Detector• Yard Sign & Window Decals• Wireless Keypad• High Decibel Siren• Quality Service Plan• An $850 value!
Pet-Sensitive Motion DetectorYard Sign & Window DecalsPet-Sensitive Motion DetectorYard Sign & Window Decals
From Security Choice. While supplies last.
Order now and qualify for a $100 VISA® Rewards Card!**
Call Now! 1-888-665-0190
ADStronomic.com 7
Inspire Kids toVolunteer
In recent years, volunteerism has become vital to the health of our nation’s communities as nonprofit organizations struggle with limited budgets and resources. According to the Corporation for National and Community Service, more than a third of nonprofit organizations reported a significant increase in the number of volunteers they use throughout the year.
By teaching our children the importance of volunteerism and instilling values that promote community service, teachers, parents and caring adults have the power to inspire the next generation of America’s leaders to be active members of society and give to those in need.
Here are a few innovative ways to promote community service and volunteerism among children in the classroom, at home and in the community.
Service Learning Service learning offers a unique opportunity for our nation’s youth - from kindergarteners to college students - to get involved with their communities in a tangible way by integrating service projects with classroom learning. Service learning engages students in the educational process, using what they learn in the classroom to solve real-life problems.
Through service learning, students build character and become active participants as they work with others in their school and community. For example, students can visit with and entertain seniors at a local senior housing community or prepare disaster relief kits for families in need as part of a lesson on natural disasters. Or to learn about construction and the plant life cycle, students can make wood planter boxes and plant seeds - placing them around the grounds to beautify the school.
Family ValuesIn addition to promoting volunteerism within the classroom, there are many ways that parents and caring adults can encourage public service at home.
#10114_AR Source: Target
For example, parents can plan a neighborhood clean up to make bettering the community fun for the entire family. Activities like these provide parents with the chance to show their children the importance of volunteering and the impact it can have. And studies show that children who volunteer are much more likely to continue as adults and carry on the tradition with their own children.
Identifying volunteer opportunities that inspire the whole family starts with picking an issue of interest. Web services, like VolunteerMatch.org, offer resources to help families find volunteer opportunities that are both meaningful and fulfilling. VolunteerMatch.org offers thousands of volunteer opportunities that connect people with causes 365 days a year, and any nonprofit organization can join its network.
Community ServiceLocal companies also can reinforce and model the importance of public service among children. For example, team members at Target have volunteered millions of hours to community projects which effect children, from reading to young people to helping make over school libraries across the country. They also provide specialized business knowledge to community and nonprofit partners through a variety of unique skills-based volunteering opportunities in areas including marketing, forensics and design and construction.
To learn more about Target’s commitment to education, volunteerism and local communities, visit Target.com/community. Or to find volunteer opportunities in your area, visit www.volunteermatch.org.
OcT 26 - NOV 08, 20108
(713) 463-6873floraandmuse.com
12860 Queensbury Ln Houston, TX 77024at CITYCENTRE.CityCentre is located at 1- 10 W at Beltway 8 W.
TRY A RISK FREE PSYCHIC READING
$10 for10 MinutesSatisfaction Guaranteed
If you are unhappy with your reading it’s FREE!
Authentic Psychics Available 24/7
Find Your Answers toLove, Money and Career
A 10 Minute Reading Could ChangeYour Life for the Better
Call Today1-888-532-4611
Offer valid for first time customers only.Callers must be 18 years or older
PSYCHIC SOURCEPSYCHIC SOURCEMost respected Psychic Service since 1989
ADStronomic.com 9
Jaelon's Barber Shop
5003 Antoine Dr # KHouston, TX 77092-3348(713) 686-5910
Metro Bus LineAntoine Dr @ Hoover St
Healthy Ways to Help Reduce Your Risk of Breast Cancer
With Breast Cancer Awareness month, it is important to shine a light on breast health for women. Maintaining a healthy lifestyle and diet may help reduce your risk of breast cancer; however, committing to change your habits is sometimes easier said than done. Here are a few tips that make it easy for women to take care of their bodies and may reduce the risk of breast cancer:
#10241_AR Source: Eggland’s Best
OcT 12 - OcT 25, 201010
1. Don’t be shy about breast health. Talk to your doctor and don’t be afraid to ask questions.
2. Exercise regularly for at least 30 minutes daily to help maintain a healthy body weight.
3. Make sure that you are performing regular self breast examinations at home, as well as getting yearly mammograms if you are over the age of 40.
4. Maintain a healthy diet by incorporating the right foods into your daily routine.
One food that is extremely important to include in a healthy diet is eggs, and Eggland’s Best eggs can help provide several key nutrients most Americans lack in their diet.
“With increased amounts of Vitamin A, B2, B12, D, choline and Omega-3 plus lower saturated fat and cholesterol, Eggland’s Best (EB) eggs are a tasty and convenient nutrient booster,” said registered
dietitian Julie Upton, MS, RD, co-author of Energy to Burn: The Ultimate Food and Nutrition Guide to Fuel Your Active Life. “As a healthy breakfast or snack, EB eggs provide good nutrition and energy to help you stay nourished and active all day long.”
EB is proud to support Susan G. Komen for the Cure(r), the world’s largest breast cancer advocacy organization. For the first time in the brand’s history, they will display the Komen for the Cure’s running ribbon logo (along with a pink version of their iconic “EB” stamp) on all egg varieties during the autumn of 2010. EB is donating $50,000 to support Komen for the Cure in its promise to save lives and end breast cancer forever.
See below for a healthy recipe to get you started on the right track.
1 1/2 cups zucchini, thinly sliced 1 cup fresh corn kernels (or one 8-ounce can
whole kernel corn, well drained) 1/2 cup sweet red peppers, chopped 1/4 cup onion, chopped 1/4 teaspoon italian seasoning 1/8 teaspoon crushed red pepper 1 tablespoon water 4 large eggland’s Best eggs 1/4 cup non-fat milk 1/4 cup (1 ounce) low-fat shredded cheddar cheese
In a 10-inch nonstick skillet, combine vegetables, Italian seasoning, crushed red pepper, and water. Cover and cook over medium heat, stirring occasionally until crisp-tender.
Thoroughly blend eggs and milk. Pour over vegetables. Cook over low heat until eggs are almost set. Sprinkle with cheese. Broil about 6 inches from heat until cheese is melted.
Cut into wedges and serve from pan or slide from pan onto serving platter.
Notes and Suggestions: Can be prepared as a frittata or as an omelet, with a flatter fold-over shape.
MakeS 4 SeRViNgS
Autumn Frittata
For additional information and other delicious and healthy recipes, visit www.egglandsBest.com.
ADStronomic.com 11
OcT 26 - NOV 08, 201012
For More Information: www.ADStronomic.com/referral.htm
ADStroCA$H ®ADr E f E r r A L P r O g r A M
Located in the heart of Houston's Galleria area.Tues - THurs 9:00 am - 7:00 pmFri 9:00 am - 6:00 pm • saT 8:00 am - 1:00 pm
6223 Richmond Ave. Ste 200 • Houston, TX, 77057www.poshhairstudios.com713.785.5905
Stronomic ®ADHoUSTon, TX
Free/Gratis
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More than just an astrology site, and I use more than just astrology to help you love, understand and appreciate who you are and your mission in life.
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Direction DiscoveryHope Insight Laser FocusNew Life Self-expressionTotal Clarity
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Decode the message below with International Morse Code.
.... .- .--. .--. -.-- / ...- . - . .-. -. ... / -.. .- -.--
____ ____ ____ ____ ____
____ ____ ____ ____ ____ ____ ____ ____ ____ ____
When learning Morse code it is recommended that you try to remember the Morse code sounds instead of trying to remember the dots and dashes.
Answers:Stronomic ®AD
Word SearchFind the words in the grid. Pick them out from left to right, top line to bottom line. Words can go horizontally, vertically and diagonally in all eight directions.
Air Force Marines Peace Armistice Day Memorial Poppies Army Military Remembering Desert Storm national Guard Soldiers Helicopters navy TroopsHoliday november Veterans Day Jeeps Parade Vietnam
Find the words in the grid. Words can go horizontally, vertically and diagonally in all eight directions.
R Y A D S N A R E T E V Y L C M L
N A T I O N A L G U A R D T M R Y
M R T R O O P S T R Y Q Y K X R Y
D D K M M F D D N Y S P P K A M N
L G E T S P E E J R W P V T N L H
A W M S W J D N E G H R I X Y G E
I G E R E Z L I S O G L G A L P L
R N C V H R D S L E I Z D M A V I
O I R L I L T I E M N E N R N C C
M R O F O E D S M I C I A A O M O
E E F S F A T R T I P D R R V N P
M B R Q Y T W N T O E P C A E Y T
T M I L D V Z S A L R X O F M N E
R E A K Q D I K L M K M W P B R R
Z M R N M M R V W J K K J H E J S
T E T Y R R V M A R M Y Y M R Z K
P R V A M R E C A E P T N K Z C K
Copyright © 2010 ADStronomic. Made using 1-2-3 Word Search Maker™
Air Force
Armistice Day
Army
Desert Storm
Helicopters
Holiday
Jeeps
Marines
Memorial
Military
National Guard
Navy
November
Parade
Peace
Poppies
Remembering
Soldiers
Troops
Veterans Day
Vietnam
Solution:
M A M U S A F T W O S E R A L O G O A E R I E S T R I C T E R C L E N C H A S I D E K N O T C O O
N O R G I N G E N T H E A L G U N W A L E O U T F L A G D Y N A M O P R E M I U M F O R E P A W I O D I N E S O R E T I N
C O D E I N E D I M S E R I E M A T P I T B O N S W U M R E U S E B O G O T A E M B E D D E D
M O B I L S T Y E E E G T I R E E V E N S S E
Morse Code :Happy Veterans Day
Jokes: 1. An unidentified frying object. 2. At parking meteors! 3. A saddle-lite. 4. Flying saucers.
Letters / Dots and Dashes / SoundA .- di-dah B -... dah-di-di-dit C -.-. dah-di-dah-dit D -.. dah-di-dit E . dit F ..-. di-di-dah-dit G --. dah-dah-dit H .... di-di-di-dit I .. di-dit J .--- di-dah-dah-dah K -.- dah-di-dah L .-.. di-dah-di-dit M -- dah-dah
N -. dah-dit O --- dah-dah-dah P .--. di-dah-dah-dit Q --.- dah-dah-di-dah R .-. di-dah-dit S ... di-di-dit T - dah U ..- di-di-dah V ...- di-di-di-dah W .-- di-dah-dah X -..- dah-di-di-dah Y -.-- dah-di-dah-dah Z --.. dah-dah-di-dit
Over K Roger R See you later CUL Be seeing you BCNU You're UR Signal report RST Best regards 73 Love and kisses 88
Phrases / Abbreviation0 dah-dah-dah-dah-dah 1 di-dah-dah-dah-dah 2 di-di-dah-dah-dah 3 di-di-di-dah-dah 4 di-di-di-di-dah 5 di-di-di-di-dit 6 dah-di-di-di-dit 7 dah-dah-di-di-dit 8 dah-dah-dah-di-dit 9 dah-dah-dah-dah-dit
numbers / Sound
Source: International Morse Code http://morsecode.scphillips.com/
ADStronomic.com 15Cr
ossw
or
d
e!2fun What did the astronaut cook for 1. lunch?
Where do astronauts leave their 2. spaceships?
1 2 3 4 5 6 7 8 9 10 11
12 13 14 15
16 17 18 19
20 21 22 23
24 25 26
27 28 29 30 31
32 33 34 35 36 37
38 39 40
41 42 43
44 45 46
47 48 49 50 51
52 53 54 55 56 57
58 59 60 61 62
63 64 65
66 67 68
Copyright © 2010 ADStronomic. Made using Crossword Weaver(TM)
ACROSS
1 Mayan language
4 U.S. Air Force 8 Duces
12 Epoch 13 Company
symbol
14 Eagle's nest 16 More rigid 18 Clutch 20 Side note 21 One nautical
mph 23 Bird call 24 Neither's
partner
25 __ Rummy (card game)
26 Chap 27 Mend 29 Gunnel 32 Absent 33 Banner 34 Generator 38 Prize
40 Foreleg paw 41 Salt addition 42 Aching 43 Container 44 Cold medicine 46 Fades 47 Canal 50 Entrance rug 51 Hole 52 __bon (sweet
treat) 53 Moved
through the water
55 Recycle 58 Capital of
Colombia 60 Implanted 63 Gasoline
company 64 Eye infection 65 Electroenceph
alograph (abbr.)
66 Fatigue 67 Poetic
"evening" 68 Compass
point
DOWN
1 Plateau 2 Branch of
learning 3 Seasoned
meat 4 Stomache
sore 5 Drunkard 6 Stage of life 7 Dividing 8 Mexican
sandwich 9 Wheal
10 Miner's goal 11 From that
time 15 Economics
abrv. 17 Teen hero 19 Boiling 22 North
northwest 25 Small island 26 DNA
component 27 Shoshonean 28 European
monetary unit 29 Attached
30 Love intensely 31 Harp 33 Pale sherry 35 Abilities 36 Injure
seriously 37 Has 39 Rodents 40 Baptistery 42 Thai 45 Flightless bird 46 Expired 47 Move away 48 Lounge 49 Metal bar 51 Clean with bill 53 Mix 54 Wheal 56 Observes with
eye 57 Border 59 Kimono sash 61 I want my ___ 62 Cheerio
Futoshiki The objective of Futoshiki is to place the numbers 1 to 5 (or whatever the dimensions are) such that each row, and column contains each of the digits 1 to 5. Inequality constraints are initially specified between some of the squares. These must be honoured as the grid is filled out.
What kind of saddle do you put on a space horse?3.
What kind of plates do they serve food on in outer space?4.
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DEADLInE FoR nEXT ISSUE November 02, 2010 nEXT ISSUE November 09, 2010
ADStronomic is your family friendly general advertising magazine distributed FREE to the public.
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2010RATES – Bi‐Weeklyg g p
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E il d t ADS@ADSt i
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MATERIAL DEADLINES1st 3rd and 5th Tuesdays by 3:30 p m
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