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    CONTENT

    No. Title Page

    1 Introduction 1

    2 Activity 1 : Collecting Information 2-5

    3 Activity 2 : Data Analysis 5-7

    4 Activity 3 : Interpretation of Data 8

    5 Activity 4 : Further Exploration 8-9

    6 Activity 5 : Conclusion 10-11

    7 Reflection 12

    INTRODUCTION

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    Obesity is a medical condition in which excessbody fat has accumulated to the

    extent that it may have an adverse effect on health, leading to reduced life expectancy

    and/or increased health problems. People are considered obese when theirbody mass

    index (BMI), a measurement obtained by dividing a person's weight in kilograms by

    the square of the person's height in meters, exceeds 30 kg/m2.

    Obesity increases the likelihood ofvarious diseases, particularly heart disease,

    diabetes,obstructive sleep apnea, certain types ofcancer, and osteoarthritis. Obesity is

    most commonly caused by a combination of excessive food energy intake, lack of

    physical activity, and genetic susceptibility, although a few cases are caused primarily

    by genes,endocrine disorders, medications orpsychiatric illness. Evidence to support

    the view that some obese people eat little yet gain weight due to a slow metabolism is

    limited; on average obese people have a greater energy expenditure than their thin

    counterparts due to the energy required to maintain an increased body mass.

    BMI provides the most useful population-level measure of overweight and

    obesity as it is the same for both sexes and for all ages of adults but it is merely a

    rough guide because it may not correspond to the same degree of fatness in different

    individuals.

    http://en.wikipedia.org/wiki/Medical_conditionhttp://en.wikipedia.org/wiki/Body_fathttp://en.wikipedia.org/wiki/Life_expectancyhttp://en.wikipedia.org/wiki/Body_mass_indexhttp://en.wikipedia.org/wiki/Body_mass_indexhttp://en.wikipedia.org/wiki/Kilogramshttp://en.wikipedia.org/wiki/Metreshttp://en.wikipedia.org/wiki/Obesity-associated_morbidityhttp://en.wikipedia.org/wiki/Cardiovascular_diseaseshttp://en.wikipedia.org/wiki/Diabetes_mellitus_type_2http://en.wikipedia.org/wiki/Obstructive_sleep_apneahttp://en.wikipedia.org/wiki/Cancerhttp://en.wikipedia.org/wiki/Osteoarthritishttp://en.wikipedia.org/wiki/Food_energyhttp://en.wikipedia.org/wiki/Polygenic_inheritancehttp://en.wikipedia.org/wiki/Genehttp://en.wikipedia.org/wiki/Endocrinehttp://en.wikipedia.org/wiki/Medicationhttp://en.wikipedia.org/wiki/Psychiatric_illnesshttp://en.wikipedia.org/wiki/Medical_conditionhttp://en.wikipedia.org/wiki/Body_fathttp://en.wikipedia.org/wiki/Life_expectancyhttp://en.wikipedia.org/wiki/Body_mass_indexhttp://en.wikipedia.org/wiki/Body_mass_indexhttp://en.wikipedia.org/wiki/Kilogramshttp://en.wikipedia.org/wiki/Metreshttp://en.wikipedia.org/wiki/Obesity-associated_morbidityhttp://en.wikipedia.org/wiki/Cardiovascular_diseaseshttp://en.wikipedia.org/wiki/Diabetes_mellitus_type_2http://en.wikipedia.org/wiki/Obstructive_sleep_apneahttp://en.wikipedia.org/wiki/Cancerhttp://en.wikipedia.org/wiki/Osteoarthritishttp://en.wikipedia.org/wiki/Food_energyhttp://en.wikipedia.org/wiki/Polygenic_inheritancehttp://en.wikipedia.org/wiki/Genehttp://en.wikipedia.org/wiki/Endocrinehttp://en.wikipedia.org/wiki/Medicationhttp://en.wikipedia.org/wiki/Psychiatric_illness
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    ACTIVITY 1: COLLECTING INFORMATION

    Form1

    No Name Height (m) Weight (kg) BMI

    1 Tony Low Chong Hoe 1.66 65 23.62 Teoh Mak Kia 1.87 93 26.6

    3 Desmond Chai Lee Lee 1.67 58 20.8

    4 Chew Gim Ee 1.54 73 30.8

    5 Tan Kok Cheng 1.59 68 26.9

    6 Heng Boon Kim 1.68 49 17.4

    7 Tan Heap Bee 1.69 70 24.5

    8 Tan Hock Leong 1.72 60 20.3

    9 Ooi Chin Chong 1.70 88 30.4

    10 Goh Liew Hui 1.66 46 16.711 Lim Chin Thian 1.70 59 20.4

    12 Loh Hock Shang 1.43 46 22.5

    13 Ong Biew Chieh 1.67 43 15.4

    14 Yap Hong Yun 1.80 50 15.4

    15 Cheng Ming Khai 1.78 77 24.3

    16 Ng Chee Keong 1.63 68 25.6

    17 Lim Cheng Hoon 1.66 64 23.2

    18 Voon Choon Siang 1.76 73 23.6

    19 Helen Chen Mooi Ying 1.88 84 23.8

    20 Toh Siew Siew 1.78 65 22.2

    21 Ooi Siew Ying 1.60 49 19.1

    22 Choo Kek Kian 1.73 46 15.4

    23 Boon Chia Ying 1.55 47 19.6

    24 Khor Peah Heng 1.64 60 22.3

    25 Kim Nee Joo 1.62 58 22.1

    26 Wong How Jun 1.67 55 19.7

    27 Stella Ng Ru Peng 1.67 73 26.2

    28 Chew Mei Nar 1.77 90 28.7

    29 Lau Sumei 1.84 40 11.8

    30 Ang Peter 1.70 41 14.2

    31 Yeap Shu May 1.63 57 21.5

    32 Saw Siew Lian 1.75 43 14.0

    33 Ong Lay Hoon 1.67 57 20.4

    34 Poh Miin Chean 1.51 54 23.7

    35 Evelyn Ng Ding Chong 1.57 45 19.5

    36 Cheah Bee Lay 1.69 68 23.8

    37 Tan Poh Choo 1.86 77 22.3

    38 Chan Rui Ping 1.76 68 22.0

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    39 Quek Chin Weng 1.57 66 26.8

    40 Veron Kam Liam Ghee 1.52 43 18.6

    41 Wang Boo Ann 1.73 66 22.1

    42 Ong Bee Kuan 1.67 70 25.1

    43 Jeffery Khaw Kim Seng 1.87 84 24.044 Ng Khoon Bong 1.57 48 19.5

    45 Tang Hun Weng 1.61 67 25.8

    46 Chang Yee Ting 1.77 47 15.0

    47 Saw Ee Thor 1.80 87 25.9

    48 Chung Ying Tong 1.58 64 25.6

    49 Boey Kok Keong 1.66 76 27.6

    50 Lilian Chong Lye Qing 1.80 75 23.1

    Table 1

    Form5

    No Name Height (m) Weight (kg) BMI

    1 Tan Mooi Mooi 1.63 47 17.7

    2 Wong Denny 1.90 94 26.0

    3 Yew Shuan Hooi 1.60 59 23.0

    4 Lee Kok Beng 1.76 88 28.4

    5 Tan Fei Fei 1.84 60 17.7

    6 Marilyn Chua Chin Xuan 1.55 69 28.7

    7 Boo Chan Ni 1.52 67 29.0

    8 Choo Phooi Shan 1.92 90 24.4

    9 Yap Lau Lee 1.56 68 27.9

    10 Ooi Hooi Nee 1.63 46 17.3

    11 Lau Ee Bay 1.88 76 21.5

    12 Kee Swee Inn 1.67 53 19.0

    13 Lim Kwan Meng 1.66 64 23.2

    14 Gooi Chin Hong 1.77 70 22.3

    15 Chin Meng Huat 1.85 86 25.1

    16 Foo Ka Ming 1.65 68 25.0

    17 Lim Boo Hui 1.54 50 21.1

    18 Cheah Swee Yee 1.49 38 17.1

    19 Ang Beng Poh 1.68 48 17.0

    20 Goh Yee Hwan 1.48 66 30.0

    21 Ng Swee Sim 1.68 49 17.4

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    22 Ong Ai Ngoh 1.66 41 14.9

    23 Terrence Teoh Soo Boon 1.87 67 19.2

    24 Lee Khai Eng 1.66 52 18.9

    25 Eng Jin Goon 1.90 95 26.0

    26 Heng Chi Put 1.91 89 24.427 Choong Jon Chye 1.72 50 16.9

    28 Chong Han Fang 1.68 49 17.4

    29 Tan Teong Ghee 1.61 48 18.5

    30 Loh Chin Pang 1.55 60 25.0

    31 Tan Boon Teck 1.83 72 21.5

    32 Pakhiruddin Bin Mat Saad 1.95 93 24.5

    33 Ng Foo Lang 1.66 60 21.8

    34 Teh Chee Peng 1.87 77 22.0

    35 Yong Zhai Sheng 1.66 56 20.336 Thye Huat Chang 1.80 84 25.9

    37 Liew Seng Hock 1.67 40 14.3

    38 Oh Ek Kim 1.69 49 17.2

    39 Wang June Tow 1.63 43 16.2

    40 Ong Kim Sing 1.58 50 20.0

    41 Gan Chin Chai 1.88 81 22.9

    42 Leong Tooi Ding 1.72 73 24.7

    43 Ng Teck Hock 1.63 42 15.8

    44 Chiam Teik Hai 1.72 69 23.345 Khoo Siok Yang 1.84 77 22.7

    46 Mustafa Bin Haji Yaacob 1.67 46 16.5

    47 Lai Chen Hwa 1.55 45 18.7

    48 Sim Leang Hwa 1.68 66 23.4

    49 Joey Kwak Ling 1.79 82 25.6

    50 Sylvia Koh Leang Lang 1.81 78 23.8

    Table 2

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    ACTIVITY 2: DATA ANALYSIS

    BMI(Class Interval) Number of Students inForm 1

    Number of Students inForm 5

    11.0-15.9 7 3

    16.0-20.9 12 18

    21.0-25.9 23 22

    26.0-30.9 8 7

    Table 3

    (b)(iv)

    Form 1Mean, = fx

    f

    = (713.45) + (1218.45) + (2323.45) + (828.45)

    7+12+23+8

    = 91.45+221.4+539.35+227.6

    50

    = 1097.8

    50

    = 21.956

    Mode = 21.0-25.9

    Tn/2 = T50/2

    = T25

    Median Class is 21.0-25.9

    Median = Lm + [(n/2-F)/fm]c

    = 20.95 + [(50/2-19)/23](5)

    = 22.25

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    Form 5

    Mean = fx

    f

    = (313.45) + (1818.45) + (2223.45) + (728.45)

    3+18+22+7= 43.5+322.1+515.9+199.15

    50

    = 1080.65

    50

    = 21.6

    Mode = 21.0-25.9

    Tn/2 = T50/2

    = T25

    Median Class is 21.0-25.9

    Median = Lm + [(n/2-F)/fm]c

    = 20.95 + [(50/2-21)/22](5)

    = 21.859

    (b)(v)

    Since the mean and the median have the almost same value, mean and median are the

    most suitable measure of central tendency to represent the data.

    Mean is most widely used. It is easy to find and it is considered a good measure of

    central tendency because all the values in a set of data are taken into account while

    determining the mean. It is suitable for representing data that are quite evenly

    distributed.

    Mode is usually used to represent a set of data containing a large number of values

    and many repeated values.

    Median is used when there are extreme values because median eliminates the effects

    of extreme values in the set of data.

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    (b)(vi)

    Form1

    Variance, 2 = fx2 - ( )2

    f

    = (713.452)+(1218.452)+(2323.452)+(828.452) - (21.9562)7+12+23+8

    = 1266.318+4084.83+12647.76+6475.22 - 482.066

    50

    = 24474.128 - 482.066

    50

    = 489.483 - 482.066

    = 7.417

    Standard Deviation, =

    =

    = 2.723

    Form5

    Variance, 2 = fx2 - ( )2

    f= (313.452)+(1818.452)+(2223.452)+(728.452) - (21.8592)

    3+18+22+7

    = 542.708+6127.245+12097.855+5665.818 - 477.816

    50

    = 24433.626 - 477.816

    50

    = 488.673 - 477.816

    = 10.857

    Standard Deviation, =

    =

    = 3.295

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    ACTIVITY 3: INTERPRETATION OF DATA

    Since the value of standard deviation of form 1 students is smaller, the healthy rate in

    form 1 students is higher than form 5 students.

    ACTIVITY 4: FURTHER EXPLORATION

    BMI Category Number of Form 1

    student

    Number of Form 5

    student

    Below 18.5 Underweight 9 15

    18.5-24.9 Normal Weight 28 23

    25-29.9 Overweight 11 11

    30 and above Obese 2 1

    Table 4

    (a)

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    (b)

    To avoid problems due to obesity, we must be active. Simple activities, such as

    climbing the stairs instead of using lifts, morning and evening walk in the park and

    swimming, can bring about tremendous changes in your lifestyle. Such activities will

    not only help you burn excess fat, but also help you stay active. Start doing light tomoderate exercises for thirty minutes, five times a week. Switch over to the tough

    exercises, once you have gained stamina and strength. You may also join a health club

    or gym and socialize with like-minded individuals.

    Besides, keep a check on your weight. Monitor your weight regularly. Weigh yourself

    at least once a week. This will help you figure out how much extra flab you have lost

    by doing simple activities or workout. In case you are being inactive and not eating

    healthy, you will be aware of the weight gain at an early stage. This will prevent your

    weight gain from being too much to get off.

    Furthermore, drink plenty of water. Drinking lots of water will help your body

    detoxify all the impurities present in the system. Doctors recommend that you to drink

    at least 8-10 glasses of water a day. Having a glass of warm water in the morning,

    with half a lemon squeezed in it, is also a good idea. Remember, water cleanses and

    rejuvenates your skin as well.

    Next, stay away from junk food. One of the prerequisites of staying healthy is

    avoiding junk foods. The smart way to stay away from junk food is not to buy them at

    all! Avoid frequenting the fast food chains. Keep junk food out of your house as well.If you really like stuff like pizza and burgers, indulge in them not more than once or

    twice a month.

    Last but not least, your diet should be balanced, with fruits, vegetables and whole

    grains included in it. An obese adult should have at least five servings of low-sugar

    fruits and vegetables on a day. A vegetable serving shall include one cup of raw or one

    and half cup of cooked vegetables. One piece of fresh fruit and one and half cup of

    canned fruit are included in a serving of fruit. You should avoid fruits and vegetables

    that are high in calories, like mango.

    .

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    ACTIVITY 5: CONCLUSIONS

    Cause of obesity

    Students are at a high risk to be unhealthy because they are lacking of physical activity.Lack of physical activity is another important factor related to obesity. Many people

    have jobs that involve sitting at a desk most of the day. They also rely on their cars

    rather than walking or cycling.When people relax, they tend to watch TV, browse the

    internet or play computer games, and rarely take regular exercise.If you are not active

    enough, you do not use the energy provided by the food you eat and the extra calories

    are stored as fat instead.

    Furthermore, students are usually overeating. You will gain or lose weight as a result

    of eating more of fewer calories than you need. If you eat more calories than you use,

    they will turn into body fat. If you eat fewer than you use, your body will convert its

    own fat into energy. The amount of food you eat play a much more important role in

    weight control than the kinds of food. People who are overweight, of normal weight,

    or underweight may all eat the same kinds of food. Their weight difference result

    from the amount of food they eat in relation to the amount of energy they use.

    Besides, lack of sleep is also will lead to obesity. Research shows that lack of sleep

    increases the risk of obesity. For example, one study of teenagers showed that with

    each hour of sleep lost, the odds of becoming obese went up. Lack of sleep increases

    the risk of obesity in other age groups as well. People who sleep fewer hours alsoseem to prefer eating foods that are higher in calories and carbohydrates, which can

    lead to overeating, weight gain, and obesity. Sleep helps maintain a healthy balance of

    the hormones that make you feel hungry (ghrelin) or full (leptin). When you don't get

    enough sleep, your level of ghrelin goes up and your level of leptin goes down. This

    makes you feel hungrier than when you're well-rested. Sleep also affects how your

    body reacts to insulin, the hormone that controls your blood glucose (sugar) level.

    Lack of sleep results in a higher than normal blood sugar level, which may increase

    your risk for diabetes.

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    Ways to control obesity

    Exercise is more useful to burn fat as it speeds up metabolism. Exercise in any form

    like walking , swimming, cycling, playing football ,workout with machines or yogajust for 30-35 minutes per day will not only helpful to control weight but also reduces

    risk of serious cardiovascular diseases, diabetes, arthritis etc.

    Diet Some people go on dieting or very strict diet regime to control obesity but that is

    not safe solution because after some days the person get bored and don't want to be on

    control regime . Maintain regular meal times and have balanced meals. Uncontrolled

    eating habits also contribute to weight gain.

    Include plenty of vegetables, fruits, and whole grain products in daily diet.

    Drink lots of water Whenever hungry in between main meal prefer to have fruits

    especially juicy fruits or fruit juice preferably lemon, orange, carrot etc. Green salad is

    also healthier and makes filling of fullness to stomach.

    Avoid or minimize sugar intake, avoid sweets, chocolates, pudding, cakes as all these

    leads to extra calorie to body. In spite of sugar low calorie sweetener can be used.

    Honey can be used in juice or water which will help in speed up metabolism. Avoid

    high fat milk products like cheese and butter.

    Always prefer to have white meat like fish, instead of red meat as they are low in fat

    content. Some herbs available at home kitchen are also useful in controlling weights

    like fennel, fenugreek, mint, black pepper, ginger. These herbs help in digestion as

    well as raising metabolism.

    Last but not least always try to be happy, be strong mentally and continue positive

    efforts which will give positive result and good health.

    Role play in Healthy Lifestyle Campaign

    The healthy lifestyle campaign, which aims to increase awareness of the importance

    of a healthy lifestyle among the students. As a students, I can give some advice to

    those who has bad eating habit to keep away from the junk food and take more food

    and vegetable. Besides, I can invite a nutritionist to give a talk in the conjunction of

    the healthy lifestyle campaign. Last but not least, I can plan an event such as the

    aerobic for the students and teachers.

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    Reflection

    In this project, I had learned many values and the usage of statistics is important in

    our daily life. I also learned to be a discipline student which is always sharp on timewhile doing some work and researching their formation from the internet. Besides,

    this project work had taught me to be more confident and more cooperate when doing

    something especially school projects. Without my teacher, parents, and my friends, I

    will never have an effort to finish this project. So, thanks to them for helping me to

    finish this project successfully.

    Reference

    http://en.wikipedia.org/wiki/Body_mass_index

    http://en.wikipedia.org/wiki/Standard_deviation

    Acknowledgement

    Firstly, I would like to thank my additional mathematics teacher, Teacher Yap Shwu

    Gee for all the helps that she has provided me during my job search. I appreciate the

    information and advice she has given. Other than that, I also thanks to my parents for

    giving me fully support in completing this project. I very appreciate their generosity.

    Furthermore, I would like to give my special thanks to my friends who had given me

    extra information on the project work and study group that we had done. Lastly, I

    would like to express my highest gratitude to all those who gave me the possibility to

    complete.

    http://en.wikipedia.org/wiki/Body_mass_indexhttp://en.wikipedia.org/wiki/Standard_deviationhttp://en.wikipedia.org/wiki/Body_mass_indexhttp://en.wikipedia.org/wiki/Standard_deviation