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Activ8 Lincoln and West LindseyJanuary – March 2016
/wfhlincolnandwestlindsey
Group Walking Programme
Led Walks
Free... Fun... Friendly... For Everyone!
Meet new people and explore your local area
First moves plusBeginners walk: up to 30 minutes / very gentle pace, on flat ground.Distance: Up to 1 mile
First movesBeginners walk: <60 minutes / gentle pace.Distance: 1 – 2 miles
+
Walk grading & symbols
For further information about any of the sessions please contact the
Healthy Lifestyles Team:
T. 01522 873 581
W. lincoln.gov.uk/healthylifestyles
Prior to taking part in any of our walks
Steady movesIntermediate walk: 60 – 90 minutes / steady pace. Distance: 2 – 3 miles
Moving onIntermediate walk: 90 minutes or more / moderate pace.Distance: 3 miles +
Bus routenear start
Car parknearby
Toilets available
Wheelchair/pushchair friendly
Refreshments available
Walk includes some inclines
Half waybreak/pitstop
You will be required to complete a registration form – please arrive in plenty of time or download and complete prior to your walk.
All details are subject to change. Please check before attending.
If you would like information in another language or format, please ask us.
The City of Lincoln Council does not accept responsibility or liability for any loss, damage or injury sustained during a visit, activity or programme except when caused through the negligence of the City of Lincoln Council.
The timetable is available in large print.
Don’t forget to bring a drink,
comfortable walking shoes and clothing
appropriate for the weather…
and remember to have fun!
January 2016
HEALTH WALKS (VARIOUS TIMES) 1 – Hartsholme Park 2 – Whisby 3 – Branston 4 – Heighington 5 – Uphill Lincoln 6 – YMCA 7 – Cherry Willingham 8 – Nettleham 9 – Greetwell Hollow (monthly) 10 – Birchwood 11 – Welton 12 – Langworth 13 – Gainsborough (monthly) NEW
SUNDAY HEALTH WALKS (ALL 10.30AM) 14 – Fossdyke 15 – Arboretum 16 – South Common 17 – Uphill Lincoln 18 – Boultham Park 19 – Lincoln History Walk NEW
SATURDAY MOVING ON WALKS (ALL 10AM) A – Lincoln to Fiskerton B – Waddington to Lincoln C – Welton D – Lincoln to North Hykeham E – Scampton F – Nettleham G – Lincoln to Skellingthorpe
HEALTH WALKS1. Hartsholme ParkWalk departs at 1pm, Hartsholme Park Café, LN6 0EY. 1, 2 or 3 mile walk, apx. 30 mins – 1 hr
2. WhisbyWalk departs at 1pm, Whisby Nature Park car park, LN6 9BW. 2 – 3 mile walk, apx. 1 hr. Parking £2
3. BranstonWalk departs at 11.30am, Branston Café, Rectory Lane, LN4 1NA. 2 – 3 mile walk, apx. 1 hr
4. HeighingtonWalk departs at 11.30am, outside Jubilee Hall, High Street, LN4 1JS. 2 – 3 mile walk, apx. 1 hr
5. Uphill LincolnWalk departs at 10.45, outside Yarborough Leisure Centre, LN1 3SP. 2 – 3 mile walk, apx. 1 hr
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M T W T F S S 1st
Bank Holiday2nd
A3rd
174th
4, 11, 135th
5, 86th
1, 67th
7, 128th
2, 109th 10th
1811th
3, 1112th
5, 813th
1, 614th
7, 1215th
2, 9, 1016th
B17th
1918th
4, 1119th
5, 820th
1, 621st
7, 1222nd
2, 1023rd 24th
1425th
3, 1126th
5, 827th
1, 628th
7, 1229th
2, 1030th
C31st
15
February 2016
6. YMCAWalk departs at 11am, YMCA Gym, St Rumbolds Street, LN2 5AR. 2 – 3 mile walk, apx. 1 hr
7. Cherry WillinghamWalk departs at 10am, outside Rosie Lea’s Café, The Parade, Cherry Willingham, LN3 4JL. 2 – 3 mile walk, apx. 1 hr
8. NettlehamWalk departs at 1pm, outside The Tea Cosy, The Green, Nettleham, LN2 2NR. 3 mile walk, apx. 1 hr
9. Greetwell Hollow (monthly)Walk departs at 1pm, St Barnabas Hospice, Day Therapy Centre, Hawthorn Road, LN2 4XQ. 1.5 – 2 mile walk, apx. 1 hr
10. BirchwoodWalk departs at 11am, Birchwood Leisure Centre, LN6 0JE. 2 – 3 mile walk, apx. 1 hr
11. Welton Walk departs at 1pm, outside The Black Bull Pub, LN2 3HZ. 3 mile walk, apx. 1 hr
12. Langworth Walk departs at 1pm, The Memorial Hall, Langworth, LN3 5BB. 2 – 3 mile walk, apx. 1 hr
13. Gainsborough (monthly) Walk departs at 11am from West Lindsey Leisure Centre reception, The Avenue, Gainsborough, DN21 1EP. 3 mile walk, apx. 1 hr
SUNDAY HEALTH WALKS14. FossdykeWalk departs at 10.30am,The Barge on the Brayford, LN1 1YW. 3 mile walk, apx. 1.5 hrs
15. ArboretumWalk departs at 10.30am, The Collection, Danes Terrace, LN2 1LP. 2 mile walk, apx. 1 hr
M T W T F S S1st
4, 11, 132nd
5, 83rd
1, 64th
7, 125th
2, 106th 7th
168th
3, 119th
5, 810th
1, 611th
7, 1212th
2, 1013th
D14th
1715th
4, 1116th
5, 817th
1, 618th
7, 1219th
2, 9, 1020th 21st
1822nd
3, 1123rd
5, 824th
1, 625th
7, 1226th
2, 1027th
E28th
1929th
4, 11
NEW
March 2016
16. South CommonWalk departs at 10.30am, outside Eastholme Nursing Home on South Park, LN5 8ES. 3 mile walk, apx. 1.5 hrs
17. Uphill LincolnWalk departs at 10.30am, outside Yarborough Leisure Centre, LN1 3SP. 2 – 3 mile walk, apx. 1 hr
18. Boultham ParkWalk departs at 10.30am, St Helen’s Church, Hall Drive, LN6 7SW. 2 mile walk, apx. 1 hr
19. Lincoln History WalkWalk departs at 10.30am from Castle Square, Lincoln, LN1 3GA. 2 mile walk, apx. 1 hr
SATURDAY MOVING ON WALKS A. Lincoln to Fiskerton Walk departs at 10am, outside the Central Market main entrance, LN5 7ET. 6 mile walk, apx. 3 hrs. (Fiskerton walkers have the option of making their own way back to Lincoln on foot or by catching bus no.15)
B. Waddington to Lincoln Walk departs at 10am, outside The Horse and Jockey Pub, LN5 9RF. 4 mile walk, apx. 2 hrs. (Walkers have the option of making their own way to Waddington or by catching bus no.13)
C. Welton Walk departs at 10am, outside The Black Bull Pub, LN2 3HZ. 6.5 mile walk, apx. 3 hrs
D. Lincoln to North Hykeham Walk departs at 10am, outside The Plough Pub, Newark Road, LN6 8RJ. 5 mile walk, apx 3 hrs.
E. Scampton Walk departs at 10am, Till Bridge Lane viewpoint, Scampton. 6 mile walk, apx. 3 hrs.
F. Nettleham Walk departs at 10am, outside The Tea Cosy, The Green, Nettleham, LN2 2NR. 6 mile walk, apx. 3 hrs.
G. Lincoln to Skellingthorpe Walk departs at 10am, outside The Barge on the Brayford, LN1 1YW. 7 mile walk, apx. 3-4 hrs
M T W T F S S 1st
5, 82nd
1, 63rd
7, 124th
2, 105th 6th
147th
3, 11, 138th
5, 89th
1, 610th
7, 1211th
2, 1012th
F13th
1514th
4, 1115th
5, 816th
1, 617th
7, 1218th
2, 9, 1019th 20th
1621st
3, 1122nd
5, 823rd
1, 624th
7, 1225th
Bank Holiday26th
G27th
1728th
Bank Holiday29th 5, 8
30th
1, 631st
7, 12
Walk Leader Training – 2nd March Free one day training for anyone wishing to become a qualified walk leader. Please contact us for more information or to book a place.
Activ8 Walks Snapshots
Sensory Stroll
Demen%a Friendly Ac%vi%es Lincoln and West Lindsey
For more informa0on: The Healthy Lifestyles Team 01522 873581 I [email protected] I lincoln.gov.uk/healthylifestyles
This is a FREE service provided by your local Walking for Health Coordinators and funded by Public Health
Receive a FREE ADVENTURE MEMORY BOX on your first visit
Lincoln - Hartsholme Country Park Skellingthorpe Road, Lincoln, LN6 0EY Please meet in the Educa%on Centre (opposite the Café) Wednesday 6th January at 11:00am
Wednesday 3rd February at 11:00am
Wednesday 2nd March at 11:00am
Gainsborough - Market Place Parnell Street, Gainsborough, DN21 2NB Meet at Gainsborough Old Hall - Chambers Coffee Shop Tuesday 5th January at 10:30am
Tuesday 2nd February at 10:30am
Tuesday 1st March at 10:30am
Join our Volunteer Ac0vity Leaders for an enjoyable stroll around these amazing parks. Ac0vi0es are designed to s0mulate your senses and can be enjoyed by people living with demen0a and their carers, family and friends. Sessions last around an hour followed by a hot drink and a na_er.
FOR EVERY ADVENTURE
15% OFF
VISIT YOUR LINCOLN STORE ON HIGH STREET FOR 15% OFF
VALID ONLY WHEN YOU PRESENT THIS COMPLETED COUPON INSTORE
NAME __________________________________________________________________________________________ADDRESS ______________________________________________________________________________________________________________________________________________________________________________________EMAIL ____________________________________________________ I am happy to receive news about
offers and discounts from Regatta.
* T&Cs apply. Ask instore for details.
#*
4813_Country_Walking_Ad.indd 1 08/09/2015 09:38
