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TIP OF THE DAY #43 Watching 45-minutes of football alongside a light treadmill jog will burn an average of 500 calories.

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Page 1: Activ Posters 1

TIP OF THE DAY #43Watching 45-minutes of football alongside a light treadmill jog will burn an average of 500 calories.

Page 2: Activ Posters 1

TIP OF THE DAY

#43

Watching 45-minutes of football alongside a light treadmill jog will burn an average of 500 calories.

Page 3: Activ Posters 1

TIP OF THE DAY #43

Watching 45-minutes of football alongside a light treadmill jog will burn an average of 500 calories.

Page 4: Activ Posters 1

TIP OF THE DAY #43

Watching 45-minutes of football alongside a light treadmill jog will burn an average of 500 calories.

Page 5: Activ Posters 1
Page 6: Activ Posters 1

TIP OF THE DAY #43

Watching 45-minutes of football alongside a light treadmill jog will burn an average of 500 calories.

Page 7: Activ Posters 1

TIP OF THE DAY #43

Watching 45-minutes of football alongside a light treadmill jog will burn an average of 500 calories.

Want more of these tips? Activ is a free app available for iOS and Android, designed to help you keep fit and stay active. Find local sports groups, set short term & long term goals and use the Calorie Centre to compare exercises to effectively burn calories.

With the built in pedometer, you can track your jogging progress or even count the calories you burn walking throughout the day. You may be surprised! Download available from the App Store and Google Play today.

Page 8: Activ Posters 1

TIP OF THE DAY #43Watching 45-minutes of football alongside a light treadmill jog will burn an average of 500 calories.

Want more of these tips? Activ is a free app available for iOS and Android, designed to help you keep fit and stay active. Find local sports groups, set short term & long term goals and use the Calorie Centre to compare exercises to effectively burn calories.

With the built in pedometer, you can track your jogging progress or even count the calories you burn walking throughout the day. You may be surprised! Download available from the App Store and Google Play today.

Page 9: Activ Posters 1

TIP OF THE DAY #43

Watching 45-minutes of football alongside a light treadmill jog will burn an average of 500 calories.

Want more of these tips? Activ is a free app available for iOS and Android, designed to help you keep fit and stay active. Find local sports groups, set short term & long term goals and use the Calorie Centre to compare exercises to effectively burn calories.

With the built in pedometer, you can track your jogging progress or even count the calories you burn walking throughout the day. You may be surprised! Download available from the App Store and Google Play today.

Page 10: Activ Posters 1

TIP OF THE DAY #43

Watching 45-minutes of football alongside a light treadmill jog will burn an average of 500 calories.

Want more of these tips? Activ is a free app available for iOS and Android, designed to help you keep fit and stay active. Find local sports groups, set short term & long term goals and use the Calorie Centre to compare exercises to effectively burn calories.

With the built in pedometer, you can track your jogging progress or even count the calories you burn walking throughout the day. You may be surprised! Download available from the App Store and Google Play today.

Page 11: Activ Posters 1

TIP OF THE DAY

#43

Watching 45-minutes of football alongside a light treadmill jog will

burn an average of 500 calories.

Want more of these tips? Activ is a free app available for iOS and Android, designed to help you keep fit and stay active. Find local sports groups, set short term & long term goals and use the Calorie Centre to compare exercises to effectively burn calories.

With the built in pedometer, you can track your jogging progress or even count the calories you burn walking throughout the day. You may be surprised! Download available from the App Store and Google Play today.

Page 12: Activ Posters 1

Want more of these tips? Activ is a free app available for iOS and Android, designed to help you keep fit and stay active. Find local sports groups, set short term & long term goals and use the Calorie Centre to compare exercises to effectively burn calories.

With the built in pedometer, you can track your jogging progress or even count the calories you burn walking throughout the day. You may be surprised! Download available from the App Store and Google Play today.

TIP OF THE DAY

#43

Watching 45-minutes of football alongside a light treadmill jog will

burn an average of 500 calories.

Page 13: Activ Posters 1

TIP OF THE DAY

#43Watching 45-minutes

of football alongside a light treadmill jog will

burn an average of 500 calories.

Want more of these tips? Activ is a free app available for iOS and Android, designed to help you keep fit and stay active. Find local sports groups, set short term & long term goals and use the Calorie Centre to compare exercises to effectively burn calories.

With the built in pedometer, you can track your jogging progress or even count the calories you burn walking throughout the day. You may be surprised! Download available from the App Store and Google Play today.

Page 14: Activ Posters 1

TIP OF THE DAY

#43

Watching 45-minutes of football alongside a light treadmill jog will burn an average of

500 calories.

Want more of these tips? Activ is a free app available for iOS and Android, designed to help you keep fit and stay active. Find local sports groups, set short term & long term goals and use the Calorie Centre to compare exercises to effectively burn calories.

With the built in pedometer, you can track your jogging progress or even count the calories you burn walking throughout the day. You may be surprised! Download available from the App Store and Google Play today.

Page 15: Activ Posters 1

TIP OF THE DAY #43

Watching 45-minutes of football alongside a light treadmill jog will burn an average of

500 calories.

Want more of these tips? Activ is a free app available for iOS and Android, designed to help you keep fit and stay active. Find local sports groups, set short term & long term goals and use the Calorie Centre to compare exercises to effectively burn calories.

With the built in pedometer, you can track your jogging progress or even count the calories you burn walking throughout the day. You may be surprised! Download available from the App Store and Google Play today.

Page 16: Activ Posters 1

TIP OF THE DAY

#43

Watching 45-minutes of football alongside a light treadmill jog will burn an average of

500 calories.

Want more of these tips? Activ is a free app available for iOS and Android, designed to help you keep fit and stay active. Find local sports groups, set short term & long term goals and use the Calorie Centre to compare exercises to effectively burn calories.

With the built in pedometer, you can track your jogging progress or even count the calories you burn walking throughout the day. You may be surprised! Download available from the App Store and Google Play today.

Page 17: Activ Posters 1

TIP OF THE DAY

#43

Watching 45-minutes of football alongside a light treadmill jog will burn an average of 500 calories.

Want more of these tips? Activ is a free app available for iOS and Android, designed to help you keep fit and stay active. Find local sports groups, set short term & long term goals and use the Calorie Centre to compare exercises to effectively burn calories.

With the built in pedometer, you can track your jogging progress or even count the calories you burn walking throughout the day. You may be surprised! Download available from the App Store and Google Play today.

Page 18: Activ Posters 1

TIP OF THE DAY #43

Want more of these tips? Activ is a free app available for iOS and Android, designed to help you keep fit and stay active. Find local sports groups, set short term & long term goals and use the Calorie Centre to compare exercises to effectively burn calories.

With the built in pedometer, you can track your jogging progress or even count the calories you burn walking throughout the day. You may be surprised! Download available from the App Store and Google Play today.

Watching 45-minutes of football alongside a light treadmill jog will burn an average of

500 calories.

Page 19: Activ Posters 1
Page 20: Activ Posters 1

TIP OF THE DAY

#43

Want more of these tips? Activ is a free app available for iOS and Android, designed to help you keep fit and stay active. Find local sports groups, set short term & long term goals and use the Calorie Centre to compare exercises to effectively burn calories.

With the built in pedometer, you can track your jogging progress or even count the calories you burn walking throughout the day. You may be surprised! Download available from the App Store and Google Play today.

Watching 45-minutes of football alongside a light treadmill jog will burn an average of

500 calories.

Page 21: Activ Posters 1

TIP OF THE DAY #43

Want more of these tips? Activ is a free app available for iOS and Android, designed to help you keep fit and stay active. Find local sports groups, set short term & long term goals and use the Calorie Centre to compare exercises to effectively burn calories.

With the built in pedometer, you can track your jogging progress or even count the calories you burn walking throughout the day. You may be surprised! Download available from the App Store and Google Play today.

Watching 45-minutes of football alongside a light treadmill jog will burn an average of 500 calories.

Page 22: Activ Posters 1

TIP OF THE DAY

#43

Want more of these tips? Activ is a free app available for iOS and Android, designed to help you keep fit and stay active. Find local sports groups, set short term & long term goals and use the Calorie Centre to compare exercises to effectively burn calories.

With the built in pedometer, you can track your jogging progress or even count the calories you burn walking throughout the day. You may be surprised! Download available from the App Store and Google Play today.

Watching 45-minutes of football alongside a light treadmill jog will burn an average of

500 calories.