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8/18/2019 Act Tecnicas Examen de Kyus Ad Judoclub Muc3b1iz
1/20
A D J M
8/18/2019 Act Tecnicas Examen de Kyus Ad Judoclub Muc3b1iz
2/20
2 T (, , , ) J M
Indice
FNDAMENTOS DE JDO.............................................................................................................. 3
MTODOS DE JDO ................................................................................................................... 3
CINTRONES ............................................................................................................................. 3
KIHON (FNDAMENTOS JDO PIE) ........................................................................................... 4
REI:......................................................................................................................................... 4
RITSREI: .............................................................................................................................. 4
KEMI: ................................................................................................................................... 4
KSHI: ............................................................................................................................... 5TSKRI:................................................................................................................................ 6
KAKE: ..................................................................................................................................... 6
KMIKATA: ............................................................................................................................ 6
CHIKARA NO : ................................................................................................................. 6
FORMAS DE ENTRENAMIENTO TCNICO DE JDO PIE ............................................................. 7
TANDOK RENSH: ............................................................................................................... 7
SOTAI RENSH: ..................................................................................................................... 7
CHI KOMI: ........................................................................................................................... 7
NAGE KOMI: .......................................................................................................................... 7
AK SOK GEIKO: ................................................................................................................ 7
RANDORI: .............................................................................................................................. 7
SHIAI: ..................................................................................................................................... 8
KIHON (F J S) ............................................................................................ 8
BASES DE LAS INMOILIACIONES (O ): .......................................................... 8
BASES DE LAS ESTRANGLACIONES (S ):.............................................................. 8
BASES DE LAS LACIONES (K ) ........................................................................ 9
FORMAS DE ENTRENAMIENTO TCNICO DE JDO SELO: ...................................................... 9
M : .......................................................................................... 9
M : ......................................................................................... 9
TCNICAS EAMEN CINTRONES ............................................................................................... 10
8/18/2019 Act Tecnicas Examen de Kyus Ad Judoclub Muc3b1iz
3/20
3 T (, , , ) J M
KODOKAN:
o C ,
o .
KAAISHI:
o
E ( =o 1 ).
L KAAISHI,
.
E .
H .
E .
C. B 6 C. N 1 DAN
C. A 5 C. N 2 DAN
C. N 4 C. N 3 DAN
C. 3 C. N 4 DAN
C. A 2 C. N 5 DAN
C. M 1 D 6 9 DAN .
10 DAN .
8/18/2019 Act Tecnicas Examen de Kyus Ad Judoclub Muc3b1iz
4/20
4 T (, , , ) J M
E , J . E
. E , .
P , ( ,
, )
30 ,
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.
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, , 30 .
, . D ,
.
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.
L :
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), .
S : ,
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8/18/2019 Act Tecnicas Examen de Kyus Ad Judoclub Muc3b1iz
5/20
5 T (, , , ) J M
, ,
.
A : ,
, , .
C
, . S ,
.
E J:
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E ,
. L .
P , ,
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, ,
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, ,
,
, K
.
H K:
T . T , ,
.
8/18/2019 Act Tecnicas Examen de Kyus Ad Judoclub Muc3b1iz
6/20
6 T (, , , ) J M
E K , ,
, R
( ).
C
J . A T
.
E T , .
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, .
8/18/2019 Act Tecnicas Examen de Kyus Ad Judoclub Muc3b1iz
7/20
7 T (, , , ) J M
E D,
, ,
JDO.
E , , J
, . S
, , , .
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, K, N R.
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, ,
.
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, ,
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, .
E J,
D ,
( J ),
( ).
E ,
R.
8/18/2019 Act Tecnicas Examen de Kyus Ad Judoclub Muc3b1iz
8/20
8 T (, , , ) J M
E ;
R A.
( )
E ,
,
.
E ,
,
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( )
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E , (
) .
P ,
( , , , ,
.), .
A , / ,
.
8/18/2019 Act Tecnicas Examen de Kyus Ad Judoclub Muc3b1iz
9/20
8/18/2019 Act Tecnicas Examen de Kyus Ad Judoclub Muc3b1iz
10/20
10 T (, , , ) J M
Cinturón Amarillo
• TACHI WAZA
OSOTO GARI
IPPON SEONAGE
O GOSHI
KOSHI GURUMA
8/18/2019 Act Tecnicas Examen de Kyus Ad Judoclub Muc3b1iz
11/20
11 T (, , , ) J M
O UCHI GARI
• NE WAZA
HON GESA GATAME
KUZURE HON GESA GATAME
YOKO SHIO GATAME
8/18/2019 Act Tecnicas Examen de Kyus Ad Judoclub Muc3b1iz
12/20
12 T (, , , ) J M
TATE SHIO GATAME
Cinturón Naranja
• TACHI WAZA
MOROTE SEONAGE
UKI GOSHI
OKURI ASHI BARAI
8/18/2019 Act Tecnicas Examen de Kyus Ad Judoclub Muc3b1iz
13/20
13 T (, , , ) J M
TAI OTOSHI
HARAI GOSHI
• NE WAZA
KUZURES
8/18/2019 Act Tecnicas Examen de Kyus Ad Judoclub Muc3b1iz
14/20
14 T (, , , ) J M
KATA GATAME
8/18/2019 Act Tecnicas Examen de Kyus Ad Judoclub Muc3b1iz
15/20
15 T (, , , ) J M
Cinturón Verde
• TACHI WAZA
UCHI MATA
HIZA GURUMA
SASAE TSURI KOMI ASHI
HANE GOSHI
8/18/2019 Act Tecnicas Examen de Kyus Ad Judoclub Muc3b1iz
16/20
16 T (, , , ) J M
• NE WAZA
JUJI GATAME
HADAKA JIME
2 VOLTEOS
8/18/2019 Act Tecnicas Examen de Kyus Ad Judoclub Muc3b1iz
17/20
17 T (, , , ) J M
Cinturón Azul
• TACHI WAZA
TOMOE NAGE
SOTO MAKIKOMI
SEOI OTOSHI
KO-SOTO GARI
8/18/2019 Act Tecnicas Examen de Kyus Ad Judoclub Muc3b1iz
18/20
18 T (, , , ) J M
• NE WAZA
OKURI ERI JIME
KATA JUJI JIME
UDE GATAME
4 VOLTEOS
8/18/2019 Act Tecnicas Examen de Kyus Ad Judoclub Muc3b1iz
19/20
19 T (, , , ) J M
Cinturón Marrón
• TACHI WAZA
TE GURUMA
SUMI GAESHI
YAMA ARASHI
TANI OTOSHI
8/18/2019 Act Tecnicas Examen de Kyus Ad Judoclub Muc3b1iz
20/20
• NE WAZA
KATA HA JIME
UDE GARAMI
SANKAKU JIME