A S p A J o u r n e y I n S p I r e d B y T r A d I T I o n A l T h A I h e A l I n g

mbrace the gentle warmth of nature as you step into a journey of relaxation.E

Welcome to Spa Cenvaree

Harnessing the positive energy of nature with traditional Thai therapies, the guiding philosophy of each spa journey is to deliver holistic well-being to each individual.

We believe life force is enhanced through the balance of Body, Mind and Soul, which is achieved by setting aside time for a calm moment and allowing your body to rest and rejuvenate.

xperience a haven of tranquility.E

A SAnCTuAry oF relAXATIon

In order to attain the most from your spa experience, please arrive 25 minutes prior to your treatment and enjoy an herbal tea in the relaxation lounge, then take advantage of our facilities such as steam or sauna, which are complimentary for all spa guests.

pregnAnCyFor the safety of you and your unborn child, use of the spa is not

advised during pregnancy.

VAluABleS We recommend that you leave your valuables at home. Lockers

are provided, however we regret that we cannot be responsible for loss or damage of personal articles.

peACeFul enVIronMenT Your personal time at SPA Cenvaree is for relaxation and self-

renewal. We ask that you respect other guests’ privacy by speaking softly. Please switch off your mobile phones upon entering the sanctuary of spa.

CAnCellATIon polICy A 4-hour cancellation or rescheduling notice is required for

all services. Rescheduling of appointments is subject to space availability. Any cancellation with less than 4 hours’ notice will incur a 50% cancellation fee. A full charge will be imposed for a ‘’no-show’’.

heAlTh CondITIonS If you have low / high blood pressure, heart conditions, skin

allergies, or other medical complications, we advise that you consult your doctor before reserving our spa treatments.

Smoking and the consumption of alcohol within the spa are prohibited. It is also advisable to avoid the consumption of alcohol or heavy meals prior to, or after any spa treatment.

ThAI TrAnQuIlITy

ThAI Body BAlAnCe 3.0 hrsThis journey combines a collection of signature recipes

developed for guests to experience the soul of a Thai spa journey as well as its ancient traditions. Ingredients are carefully selected for their nourishing and healing properties. These include organic grains, bark extracts, aromatic roots and herbal powder prepared freshly for each ritual.

• Smoothing Wheat Germ and Sesame Foot Scrub• Organic 7 Miracle Grains Body Exfoliation• Detoxifying Thai Herbal Tea Bath• Choice of ‘’Nuad Thai’’ or Aromatherapy Massage• Nourishing Facial Massage with Warming Sesame Pouch• Refreshment

SerenITy 2.5 hrsThis treatment begins with a balancing and moisture rich hair

mask massaged all over the scalp to instill relaxation. Using a finely blended mixture of Avocado oil and Kaffir Lime, this recipe is Thailand’s best kept secret for lustrous and silky soft hair. Next, enjoy an exfoliation with tropical passion fruit infused with olive oil, fresh lemongrass and sea salt to give the skin a deep cleanse. We complete your treatment with an invigorating Vanilla Shea Butter full body massage enriched with Jojoba oil to enhance natural radiance while leaving you refreshed from head to toe.

• Deluxe Scalp Massage with rich Avocado Coconut Cream Mask• De-Aging Passion Fruit & Lemongrass Salt Scrub• A Soothing Massage of Vanilla Shea Butter• Refreshment

‘’WAnAlee’’ (A royal Treat) 3.0 hrsCombining the richness of Thai herbs and organic plant

essences, this spa journey is deeply detoxifying at all levels. To begin, a layer of Chrysanthemum flower is gently stroked on your skin surface to polish skin tone. Your journey continues as you are immersed in a comforting wrap with galangal roots, turmeric and black pepper to stimulate the lymphatic system and to assist the removal of toxins. Next, soothing scalp massage is administered while you rest. After a refreshing shower, succumb to an aromatherapy massage or a traditional Thai massage. To complete this royal treat, allow your senses to be overcome with an oxidant facial using active ingredients such as Calendula, Licorice, and Evening Primrose to restore skin freshness. The journey ends with a cup of refreshing Chrysanthemum tea.

• Botanical Bliss Scrub • Galangal Firming Wrap• Purity - Radiance Ceremony Facial• Any choice of 60min Oil Massage or Thai Massage• Refreshment

xperience our spa packages, therapies with a local flavour.E

COUPLE’S SPA JOURNEY

These half day packages are developed based on rituals traditionally given to brides and grooms before their marriage ceremony.

nIrAn nIrVAnA (heaven for Two) 3.5 hrssupabburut (For the gentlemen)

• Steam Therapy • Detoxifying Bali Kopi Scrub• Luxurious Citrus & Coconut Milk Bath • Deep Muscular Massage • Hydration Strategy - Brilliance for Him • Refreshment

supabsatri (For the ladies)

• Steam Therapy • Sea Champagne Body Contour Wrap• Luxurious Citrus & Coconut Milk Bath • Aromatherapy Massage • Anti - Ageing Ritual - Lift for her • Refreshment

(In the event bath services are not available, Indian Head Massage will be offered as a substitute.)

honeyMoonerS CeleBrATIon 3.0 hrsCreating the perfect retreat for couples, this package is

developed based on the main ingredient of Candlenut, also known as ‘Kemiri’. The Candlenut tree is a symbol of enlightenment and rituals are designed to create harmony and prosperity to those newlyweds.

• Steam Therapy• Pandan Wangi (Fragrant Pandanus) Milk Bath Infused with Candlenut Oil• ‘Kemiri’ (Candlenut) Exfoliating Scrub • A Soothing Massage with Candlenut Moisturising Balm• Refreshment

ouple spa retreats with treatments designed specially for him and her. C

n exclusive retreat where every spa treatment is personalised to replenish the body and mind. A

AyurVedA MulTI-dAy progrAMMeS

progrAMMeS day 1 day 2 day 3

Basic yoga Asana(Morning Class)

X X X

60 min navarakizhi(Warm rice poultice Massage)

X

60 min udvartanam(herbal powdered Massage)

X

75 min Kati Basti(Intensive Back relief)

X

Steam X X X

lunch - Spa Cuisine X X X

progrAMMeS day 1 day 2 day 3

Basic yoga Asana(Morning Class)

X X X

60 min pizichil(Medicated oil Massage)

X

60 min Abhyanga Massage X

90 min Shirodharaand Shirobhyanga Session X

Steam X X X

lunch - Spa Cuisine X X X

3 dAy AyurVedIC AnTI AgIng progrAMMeS

Also known as the “King’s Treatments” due to its popularity with the Maharajas of ancient India, this programme focuses on reducing the ageing process by toning up the skin and promoting body vitality. All treatments are administered by two Ayurvedic Therapists.

3 dAy AyurVedIC reJuVenATIon progrAMMeS

This programme restores and replenishes the body tissues through nourishment. Medicinal substances such as roots, barks, seeds and fruits are prepared according to ancient recipes and help to renew skin cell and revitalize the senses.

SIgnATure ColleCTIon

MAldIVIAn SeA SAnd & SenSeS 90 minSIgnATure MASSAge

A truly indulgent spa journey that works on all senses to harmonise and rejuvenate.

This treatment begins with a foot ritual with sea sand, sea salt, fresh mint leaf and neam tea to wash away negative energy, followed by a head to toe massage with Virgin coconut oil. Customised pressures and Swedish techniques are applied to soothe the muscles and ease an overactive mind. This treatment is combined with our signature hot sand pouch therapy filled with heated sea sand, crushed sesame, grated ginger, warming black pepper and dipped in coconut oil to bring relaxation to the muscles while leaving you in a state of complete bliss. While the body muscles are relaxing from the warm sensation of sea sand pouch, the face is taken care of with a lymphatic application of cooling stones to leave the skin revitalised and refreshed.

SIgnATure SAlT poT MuSCleS MelTer 90 min A guest favourite, this therapy is a locally inspired ritual combining

deep tissue massage and hot salt pot compress to release tension in the shoulders and lower back muscles. Each pot contains a blend of coarse salt and medicinal herbs to provide relief to tired muscles. Therapeutic oils such as Pettigrain, Eucalyptus and Lavender penetrate deeply into muscle tissue during this therapy.

orgAnIC FACe nourIShMenT 90 min A luscious, relaxing facial customised for any skin type, this facial

uses powerful herbal antioxidants and natural nutrients to address skin texture. Organic ingredients such as lemongrass, tamarind, oatmeal, cucumber and botanical oils are used to deeply cleanse, exfoliate and hydrate the skin. A lymphatic facial massage is administered to improve blood circulation and help achieve firmer skin. A signature facial pouch filled with warm sesame rounds off the facial, leaving your skin refreshed and radiant.

BoTAnICAl BlISSFul Journey 2.5 hrs

A signature creation of Spa Cenvaree designed for women to reveal healthy beautiful skin. This package uses the essence of botanical plants and ground rice as a gentle scrub, followed by the eastern technique of warm galangal body mask to reduce cellulite and water retention. Fresh floral petals are massaged onto the skin for a velvety smooth result. Session completes with our specialised Anti-cellulite massage to facilitate the trimming of cellulite.

• Botanical Bliss Scrub • Galangal Firming Wrap• Anti-cellulite Massage

nuAd prA KoB 90 min | 120 minherbal Compress Massage

This traditional massage features a warm herbal poultice to soothe aching muscles. This massage is particularly effective to alleviate sore muscles, arthritis, or stress.

Add on 30 minMaldivian Sea Sand exfoliating Scrub

Take your relaxation to another level by combining a Maldivian Sea Sand Exfoliating Scrub to slough away dull skin tone and glow with a renewed radiance.

sing medicinal herbs such as plai, lemongrass, ginger and kaffir lime mixed with sea salt to soothe weary muscles.U

Body MASSAge

BAlIneSe MASSAge 60 min | 90 min Based on the healing expertise of the Balinese people, this

technique uses a mix of acupressure, reflexology and skin rolling to reach below the superficial muscle layers. Deep pressure is applied to release tensed and knotted tissue.

deep MuSCulAr MASSAge 60 min | 90 min Perfect for the athlete individual who requires body work to

release muscle tension and increase joint flexibility. This massage focuses on individual muscle groups using deep compression and strokes. Massage is performed with aromatherapy oils to promote harmony of the body and mind.

royAl ThAI MASSAge 60 min | 90 min Traditional Thai massage over the clothes using pressure points

to relieve muscular aches. This therapy combines stretching techniques to loosen joints and tone muscles.

TrAdITIonAl FooT MASSAge 75 min This treatment promotes relaxation to the entire body through

the use of pressure points onto the soles of the feet.. When all tension is released, a foot herbal compress filled with warming herbs is applied to revitalise the legs.

AroMATherApy MASSAge 60 min | 90 minA full-body massage using essential oils to relax the body and

mind. Smooth and soothing movements will gently lull you into a realm of tranquil dreams, leaving you totally rejuvenated. Choose from several oil combinations.

SWedISh MASSAge 60 min | 90 minDesigned with the sports enthusiast in mind, this massage is

effective in loosening tight muscles and relieving aches associated with strenuous activity or exercise. Light or medium pressure is customised to your personal needs.

sing medicinal herbs such as plai, lemongrass, ginger and kaffir lime mixed with sea salt to soothe weary muscles.

yurveda, an ancient holistic healing approach known for its balancing and rejuvenating effects.A

AyurVedA

MArMA ABhyAngA MASSAge 60 min | 90 minA rejuvenating massage using Ayurvedic medicated oils to

alleviate mental and physical stress, the Marma Abhyanga massage uses pressure points to stimulate vital energy points and promote life force energy throughout the body. This therapy is renowned for its ability to stimulate the body’s own natural cleansing processes.

KATI BASTI 75 min(Intensive Back relief)

Created as a complete renewal for the body, this treatment combines a stress relieving back massage with an Ayurvedic back relief therapy (‘Kati Basti’) to awaken the body, heart and soul. Warm medicated oil is gently dripped on the lower back to form a warm reservoir followed by an application of hot compress infused with 7 warming herbs. While relieving muscle tension, this therapy helps to lubricate connective tissues, keeping them flexible. Treatment is recommended to relieve lower back pain.

ShIroBhyAngA 60 min(Indian head Massage)

Using warm herbal oil, this treatment includes a massage of the scalp, neck and shoulders to sweep away tension and to relieve mental tiredness.

A perfect relaxing treatment after a busy day of meetings or activity.

pIzIChIl 60 min(Medicated oil Massage)

Medicated oil is poured onto the body in continuous streams to induce detoxification through perspiration, followed by a gentle massage by 2 therapists. Recommended for Vata Dosha type, this treatment is profoundly relaxing and is effective to calm the nervous system, which is commonly a Vata related disease.

nAVArAKIzhI 60 min(rice poultice Massage)

Using medicated rice called Navara cooked in milk and a rich herbal decoction, this treatment is effective to treat all types of Rheumatism, joint pain, or muscle tensions. Treatment begins with a firm oil massage by 2 Ayurvedic therapists and followed by application of warm rice poultice.

udVArTAnAM 60 min(herbal powdered Massage)

An Ayurvedic treatment designed specifically for weight loss. Begins with herbal oil application, the whole body is massaged with blended herbal powder to exfoliate dead skin while draw stagnant lymphatic toxins out of the body. Vigorous massage strokes are administered by 2 therapists to improve blood circulation. A series of treatments are effective to treat cellulite conditions.

ShIrodhArA 60 min(Third eye pour)

Based on the ancient teaching of Ayurvedic medicine, soothing herbal oil flows in a continuous stream on the ‘third eye’ (forehead) to lull your senses into a deep ocean of calm. The therapy improves mental clarity, while it relaxes the whole body. Treatment is deal for those seeking relief from insomnia, jet lag or mental stress.

HÉMAÉ, the Japanese name for the tea preparation ceremony, symbolises a world of beauty and pleasure that comes to life.T

HÉMAÉ, the Japanese name for the tea preparation ceremony, symbolises a world of beauty and pleasure that comes to life.

ThÉMAÉ FACIAl TreATMenTS

eMpreSS orIgInAl BeAuTy 75 minThis intensive anti-ageing treatment is designed to combat

wrinkles, loss of elasticity and reduce the appearance of pigmentation. After a deep cleanse of the skin, including a peel to encourage cell renewal, you will enjoy a fatigue-removal face massage. The treatment is completed with the application of a collagen mask and kneading acupuncture movements, while massaging the arms and legs. The results are radiant skin and a visible reduction in the signs of ageing. Anti-ageing techniques include traditional Japanese and Thai tools such as (Ridokis and Nouat-Na) to stimulate circulation and firm the skin.

hydrATIon STrATegy - BrIllIAnCe 60 minThis delicate treatment is the perfect escape for tired, dull skin.

A series of Ridokis massage tools are used within the massage which begins with stretching the nape of the neck; cleansing and exfoliating the skin before you enjoy a relaxing mask and Shiatsu massage movements, the ultimate in deep relaxation.

Skin will feel intensely hydrated and completely rested.

AnTI - AgeIng rITuAl - lIFT 60 minTackle signs of ageing including the appearance of wrinkles

with this lifting and firming treatment in which accentuated movements provide visibly younger looking skin. Each phase of the treatment (exfoliation, serum with bio-protein soya) is performed with sophisticated massages and traditional tools (Ridokis, Nouat-Na) which help firm the skin. Walk away feeling revived, refreshed and vibrant.

purITy - rAdIAnCe CereMony 60 minThis is the classic, deep cleansing facial. The Purity Ritual perfectly

combines intense purification (exfoliation, blackhead removal, tissue oxygenation) with a deep massage. The movements are precise to deliver specific benefits. The skin is deeply cleansed, exfoliated and steamed to prepare for a detoxifying mask enriched with the Complexe des 4 Thés® (4 Teas Elixir) and Lupin flower extract. The face undergoes lymphatic drainage which leaves the skin oxygenated and purified.

THÉMAÉ, the Japanese name for the tea preparation ceremony, symbolises a world of sensations, beauty and pleasure that comes to life.With rituals inspired by the Theishu- Japanese Tea Master, THÉMAÉ celebrates the tea benefits and incorporates the precious Complexe des 4 Thés® (4 Teas Extract) which blends the regenerating white tea, stimulating black tea, soothing red tea, and antioxidant green tea combines with spring water to deliver the ultimate purity.

Body TherApy

red rICe SunBurn SooThIng WrAp 60 minUsing traditional Thai remedies to soothe the skin, this body

wrap incorporates skin healing ingredients such as cooked red rice, fresh milk, olive oil and cooling gel to provide relief to sunburned skin.

de-AgIng pASSIon FruIT & leMongrASS 60 minSAlT SCruB

A guest favourite, this scrub is known for its exquisite fragrance and stress-relieving properties. The tangy fragrance of lemongrass refreshes tired mind while passion fruit seeds smoothen skin to perfection.

SIAMeSe zen 105 minIdeal for detoxification of the skin, this treatment begins with a

Plai herbal scrub known for its anti-inflammatory properties. The body is then immersed in a Hot Herbal Clay to relieve symptoms such as digestive problems, muscle aches, or skin inflammation. CoolIng Aloe VerA & green TeA 60 min

SunKISSed WrApCalm, soothe, and nourish irritated skin from sunburn with

this nourishing concoction made from blends of fresh green tea, cucumber and therapeutic flower oils. Enjoy a heavenly scalp massage while your body is cocooned in the body wrap . After a refreshing rinse in the rainfall shower, aloe vera will be applied followed with a restoring cream to promote the process of healing to the skin.

ThÉMAÉ 30 minInSTAnT gloW green TeA FACIAl

This is an express facial which totally refreshes the skin. You are led through a series of gentle phases; cleansing (make up removal, gentle steam, exfoliation), a de-stress facemask (decongesting green tea compresses) and massage (focusing on the muscles of the upper body).

InSTAnT SMooTh 105 minYour skin is gently polished with a Pumpkin & Gooseberry

Regeneration Body scrub to restore smoothness, followed by a natural black mud, infused with seaweed, green tea, caffeine and botanical oils, to promote firmer skin tone. This experience is completed with a skin nourishing Vanilla Shea Butter to reveal luminous skin. A perfect treat to hydrate and gives your skin a radiant and healthy glow.

Add on

To complete the above island inspired experience, we recommend adding a sun soothing facial to refresh the skin which offers intense hydration to the skin.

eXCluSIVe For her

SpA nAIlS For her

eXCluSIVe For hIM

ClASSIC MAnICure or ClASSIC pedICure 60 min Basic maintenance for beautiful hands or feet. Skin will be

exfoliated and moisturised with Magnolia & Rose hydrating lotion, cuticles tidied, nails shaped and painted to perfection with fashionable OPI nail lacquer.

ClASSIC CoMBo : MAnI & pedI BeAuTy This Classic Combo includes all the essential nail care components

of the manicure and pedicure plus additional exfoliation and light massage to soften skin and heighten relaxation of the senses.

eXeCuTIVe Sole delIghT 45 minA super hydrating foot care for Men. Feet are cleansed with

Citrus & Neem foot soak followed by an exfoliation of Lime & Sugar scrub. Treatment includes a pedicure for a refined look.

Men’S SporTS MAnICure 45 minThis session includes all of the pampering of a classic manicure

with hand exfoliation, nail clipping and cuticle maintenance, leaving your hand clean and professional.

pAr eXCellenCe 120 minBring the most valuable strategy to the tee, your golf fit body.

Session begins with a body brushing followed by Pumice stone scrub to smoothen rough skin. Your therapist then combines the curative elements of warm coconut compress with muscle melt massage to ease tight muscles and stimulate blood circulation.

Well reFreShed 120 minA series of treatments designed to relax you from head to

toe. The session begins with a deep muscular massage to relieve tension in the muscle and the connective tissue, followed by an instant Glow Green Tea facial to leave you refreshed from head to toe.

our reCIpe phIloSophy

Body CAre

Innovative Seasonal specialty treatments are on offer throughout the year. Our body care products are literally “good enough to eat” as we only use combinations of hand picked garden herbs and fruits prepared freshly just before your treatment.

Frequently used ingredients include:

• Lemongrass • Ginger • Coconut Flakes • Tamarind • Mandarin • Grape seeds

MASSAge & eSSenTIAl oIlSVegetable oils and plants derive base materials, such as Almond

Oils, Shea Butter, and Sesame oil are incorporated to provide therapeutic effects. All of our massage and essential oils contain 100% natural ingredients.

Frequently used ingredients include:

• Cinnamon • Cajeput • Sweet Almond• Geranium • Rosemary • Sesame• Chamomile

SPA Cenvaree is passionately committed to providing only the purest and freshest ingredients in all treatments. We choose our ingredients wisely, and incorporate organically grown plants as much as possible to ensure our guests receive the maximum benefits while minimising the chance of allergic reaction.

Duration Tariff (min) (USD++)

THAI TRANQUILITYThai Body Balance 180 240

“Wanalee” (A Royal Treat) 180 240

Serenity 150 225

COUPLE SPA JOURNEYNiran Nirvana (Heaven for Two) 210 550

Honeymooners Celebration 180 530

AYURVEDA MULTI-DAY PROGRAMMES3 Day Ayurvedic Anti Aging Programmes - 695

3 Day Ayurvedic Rejuvenation Programmes - 695

SIGNATURE COLLECTIONMaldivian Sea Sand & Senses Signature Massage 90 115

Add On : Maldivian Sea Sand Exfoliating Scrub 30 30

Nuad Pra Kob (Herbal Compress Massage) 90 110

Nuad Pra Kob (Herbal Compress Massage) 120 135

Botanical Blissful Journey 150 145

Signature Salt Pot Muscles Melter 90 115

Organic Face Nourishment 90 120

Aromatherapy Massage for Jet Lag 90 105

Duration Tariff (min) (USD++)

BODY MASSAGEAromatherapy Massage 60 95

Aromatherapy Massage 90 110

Balinese Massage 60 95

Balinese Massage 90 110

Swedish Massage 60 95

Swedish Massage 90 110

Deep Muscular Massage 60 95

Deep Muscular Massage 90 110

Royal Thai Massage 60 95

Royal Thai Massage 90 110

Traditional Foot Massage 75 95

AYURAVEDAMarma Abhyanga Massage 60 95

Marma Abhyanga Massage 90 110

Kati Basti (Intensive Back Relief) 75 100

Shirobhyanga (Indian Head Massage) 60 95

Shirodhara (Third Eye Pour) 60 110

Pizichil (Medicated Oil Massage) 60 95

Navarakizhi (Rice Poultice Massage) 60 95

Udvartanam (Herbal Powdered Massage) 60 95

Duration Tariff (min) (USD++)

BODY THERAPYSiamese Zen 105 135

Instant Smooth 105 135

De-Aging Passion Fruit & Lemongrass Salt Scrub 60 90

Red Rice Sunburn Soothing Wrap 60 90

Cooling Aloe Vera & Green Tea Sunkissed Wrap 60 90

Add On: Thémaé Instant Glow Green Tea Facial 30 50

THÉMAÉ FACIAL TREATMENTSEmpress Original Beauty 75 120

Hydration Strategy - Brilliance 60 110

Anti - Ageing Ritual - Lift 60 115

Purity - Radiance Ceremony 60 110

EXCLUSIVE FOR HIMPar Excellence 120 140

Well Refreshed 120 140

Executive Sole Delight 45 50

Men’s Sports Manicure 45 50

EXCLUSIVE FOR HER (Spa Nails for Her)Classic Manicure or Classic Pedicure 60 60

Classic Combo : Mani & Pedi Beauty - 105

Elegant French Manicure or Pedicure 60 115

Price are subject to 10% Service Charge and Government Goods and Services Tax 8%

Centara Ras Fushi Resort & Spa MaldivesNorth Male’ Atoll, Male’ 20225, Republic of Maldives

T 960 330 6566 F 960 330 979 E spacenvareecrf@chr.co.th www.centarahotelsresorts.com www.spacenvaree.com

Opening hour : 09.00 to 21.00 hrs Daily