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Professor Barry Halliwell Tan Chin Tuan Centennial Professor
Deputy President (Research & Technology)
National University of Singapore
Better Foods for Better Health, 3rd edition 12 – 14 September 2012
Antioxidants, Nutrition and Ageing –
Miracles, Myths and
Misunderstandings
Antioxidants, Nutrition and Ageing
Current Research in the Halliwell Lab 1. Antioxidants in Human Health and Disease
2. Mechanisms of Neurodegeneration
3. Artefacts in Cell Culture
4. Ageing in the nematode C.elegans
Antioxidants, Nutrition and Ageing
Oxidant – Antioxidant Balance
Phagocytes
AA Metabolism
Mitochondrial
Respiration
Xanthine oxidase
Peroxiredoxins
Glutathione system SOD, Catalase
Blood
components
Albumin,
Caeruloplasmin,
Transferrin,
haptoglobin etc
Diet-Derived
Antioxidants
Iron chelators
So some oxidative damage is inevitable and repair &/or replacement of
damaged molecules is essential
NADPH oxidases
DUOxes
Other electron
transport chains
Haem proteins
Antioxidants, Nutrition and Ageing
OXIDATIVE DAMAGE AND LOSS
OF COGNITIVE FUNCTION
• There is strikingly-elevated oxidative damage to all types
of biomolecules in the brain in Alzheimer’s Disease (AD)
• Oxidative damage is already elevated in mild cognitive
impairment, by several biomarkers
• Thus it may precede AD development
• But why have antioxidant therapies to delay onset or
progression of AD not been employed?
Halliwell B (2001) Role of free radicals in the neurodegenerative diseases. Therapeutic implications for
antioxidant treatment. Drugs & Aging 18, 685 –716.
Halliwell B (2006) Oxidative stress and neurodegeneration; where are we now? J. Neurochem. 97, 1634-58.
Antioxidants, Nutrition and Ageing
A ROLE FOR ANTIOXIDANTS?
Risk Factors for AD
• ApoE status (plus other genetic factors)
• Low intake of folic acid
• Hypercholesterolaemia (causes oxidative stress)
• Repeated brain trauma (e.g. dementia pugilistica)
• Low level of education
• Poor language skills / lack of mental exercise
• Lack of physical exercise
• Diets low in certain polysaturated fatty acids???
• Low dietary intake of antioxidants
Antioxidants, Nutrition and Ageing
HOW TO STUDY THIS?
1. Cell culture
2. Animal models
3. Humans
Mechanism of
Neurodegeneration CAN IT BE SLOWED BY DIETARY OR SYNTHETIC
COMPONENTS?
Antioxidants, Nutrition and Ageing
Free radicals are bad
Antioxidants are good
Taking antioxidants will prevent disease
Since free radicals are implicated in ageing, antioxidants will make you live longer
When I was young, the Free
Radical –Antioxidant Field
was SIMPLE
Halliwell B (2012) Free radicals and antioxidants: updating a personal view. Nutr Reviews. 70:257-265
Halliwell B (2012) The antioxidant paradox: less paradoxical now? Brit J Clin Pharmacol. In press.
Antioxidants, Nutrition and Ageing
Protective Plasma Levels
50 M vit. C
30 M vit. E (E:CL ratio > 5.2 mol/mmol)
0.4 M β-carotene
Gey (1995) J Nutr Biochem 6, 206-236
Antioxidants, Nutrition and Ageing
Protective Plasma Levels
BUT BE CAREFUL
THESE ARE A MARKER OF A DIET RICH
IN FRUITS AND VEGETABLES, WHICH IS
ITSELF PROTECTIVE AGAINST DISEASE
It could be any component or mixture of components in that diet that is protective
Antioxidants, Nutrition and Ageing
Plasma levels of E, C and beta-
carotene could reflect intake of
• Other tocopherols / tocotrienols
• Other carotenoids
• Flavonoids
• Fibre
• Phase II inducers
• Inhibition / upregulation of cytochromes P450
• Anti-and pro-apoptotic agents
• Any other product in the plant
Antioxidants, Nutrition and Ageing
Taking Antioxidants will
Prevent Disease
When I was young, it was SIMPLE
(with several exceptions)
Antioxidants, Nutrition and Ageing
THE ASAP TRIAL Six year trial of E plus slow release C in 520
hypercholesterolaemic men and women, carotid
atherosclerosis progression
Significant effect in men (33 % reduction)
Nonsignificant effect in women (14 %)
BUT SEVERAL TRIALS DID SUCCEED!
Circulation.
2003;107:947-953.
Antioxidants, Nutrition and Ageing
The Supplementation in Vitamins and Mineral Antioxidants Study
was a double-blind, placebo-controlled, randomized trial, in which
12,741 French adults (7,713 women aged 35–60 years and 5,028
men aged 45–60 years) received a combination of ascorbic acid
(120 mg), vitamin E (30 mg), -carotene (6 mg), selenium (100 lg)
and zinc (20 mg), or placebo daily for a
median follow-up time of 7.5 years [October 1994 to September
2002]. Antioxidant supplementation decreased total cancer
incidence and total mortality in men.
Int. J. Cancer (2010) 127, 1875-1881
Antioxidants, Nutrition and Ageing
Limited efficacy in Alzheimers disease
No effect in mild cognitive impairment
No effect on cardiovascular disease
No beneficial effect on cancer
Similar failures with vitamin C and -carotene
Suggestions of deleterious effects in some
studies
Antioxidants, Nutrition and Ageing
Conclusion
In this meta-analysis, vitamin E increased the risk for haemorrhagic
stroke by 22% and reduced the risk of ischaemic stroke by 10%.
This differential risk pattern is obscured when looking at total stroke.
Given the relatively small risk reduction of ischaemic stroke and the
generally more severe outcome of haemorrhagic stroke,
indiscriminate widespread use of vitamin E should be cautioned
against.
BMJ (2010) 341:c5702
Antioxidants, Nutrition and Ageing
• Vitamin E works much better in (at least
some) rodent models of
neurodegeneration (e.g. APP, ALS) and
cardiovascular disease
• And it also decreases oxidative
damage (measured as F2-isoprostanes)
in these models
Intervention Trials with Vitamin E
VALIDITY OF RODENT
MODELS OF STROKE AND
NEURODEGENERATIVE
DISEASE? By courtesy of John Milner, National Cancer
Institute
Antioxidants, Nutrition and Ageing
THERE ARE MULTIPLE
EXPLANATIONS FOR THIS
“FAILURE” OF ANTIOXIDANTS LET’S RE-EXAMINE OUR STARTING HYPOTHESIS
• Steady-state levels of oxidative DNA damage contribute significantly to the major cancers. (PROBABLY TRUE)
Halliwell B (2007) Oxidative stress and cancer: have we moved forward? Biochem. J. (2007) 401, 1-11.
• Steady-state levels of lipid peroxidation contribute significantly to cardiovascular disease (POSSIBLY TRUE) and to neurodegenerative disease (PROBABLY TRUE)
Halliwell B (2006) Oxidative stress and neurodegeneration; where are we now? J. Neurochem. 97, 1634-58.
Libby et al (2011) Progress and challenges in translating the biology of atherosclerosis. Nature 473, 317-25.
Antioxidants, Nutrition and Ageing
IN CARRYING OUT THE
INTERVENTION TRIAL, DID WE
DECREASE OXIDATIVE DAMAGE IN
THE SUBJECTS?
Because if we did not, no effect
would be predicted
This was assumed, but not tested
Halliwell B (1999) Establishing the significance and optimal intake of dietary antioxidants.
The biomarker concept. Nutr. Rev. 57: 104-113.
Antioxidants, Nutrition and Ageing
Our Studies and Many Others using
Biomarkers of Lipid Peroxidation and
Oxidative DNA Damage show NO
DECREASE on Supplementing Healthy
Volunteers with Ascorbate, Beta-Carotene
or Vitamin E.
BUT effects on “rancid” individuals rarely
considered
NOR genetic background or racial type
Antioxidants, Nutrition and Ageing
THERE ARE MULTIPLE
EXPLANATIONS FOR THIS
“FAILURE” OF ANTIOXIDANTS • They ignore individual differences in “rancidity”
(which depend on age to some extent)
Increased isoprostanes in thalassaemia
Antioxidants, Nutrition and Ageing
Vorinostat Histone deacetylase inhibitor under evaluation as anti-cancer drug
Wong et al. Pharmacogenetics & Genomics
2011, 21(11):760-8
Vorinostat
Vorinostat Glucuronide
(less activity)
4-Anilino-4-oxobutanoic acid
Glucuronidation (UGT2B17)
Hydrolysis followed
by β-oxidation
UGT2B17*2 homozygotes present in 62% of our cohort
UGT2B17*2 (del variant)
•Reduced UGT2B17 activity
•Homozygotes: 10% Caucasians
60-70% Asians
Slide courtesy of Prof John Wong
RESPONSES MAY ALSO CHANGE WITH
RACIAL ORIGIN.
RESPONSE TO NUTRIENTS IS ALSO LIKELY
TO BE DIFFERENT
Antioxidants, Nutrition and Ageing
The gene encoding HAPTOGLOBIN (a haemoglobin binding protein) is
polymorphic with 3 genotypes, 2-2, 2-1, 1-1. The 2 allele is a poorer
antioxidant against haemoglobin-induced oxidative damage in vitro.
THEY MAY ALSO VARY WITH GENETIC
BACKGROUND AND AGE
Arterioscler Thromb Vasc Biol.
2008; 28:341-347
Atherosclerosis 2011;
219:240-244
Pharmacogenomics 2010;
11:675-684
Antioxidants, Nutrition and Ageing
• Polyphenols have powerful antioxidant effects in vivo.
• Polyphenols are not-fully absorbed and are rapidly
metabolised, blocking the antioxidant –OH groups.
• Phenolic metabolites usually have lower antioxidant activity
• Levels of phenolics are low in the face of all the other plasma
antioxidants.
• Their bioavailabilty to the brain is poor but consumption of
flavonoid-rich foods seems to enhance cognition in some
studies
THE FLAVONOID STORY
It is unlikely that Flavonoids act as
Systemic Antioxidants In Vivo
Halliwell B. (2008) Are polyphenols antioxidants or pro-oxidants? What do
we learn from cell culture and in vivo studies? Arch Biochem Biophys.
476, 107-112
Antioxidants, Nutrition and Ageing
FLAVONOIDS AND OTHER ANTIOXIDANTS MAY ACT
DIRECTLY IN THE GASTROINTESTINAL TRACT
Halliwell et al (2000) Free Rad Res 33, 819-830
The GI tract: a major site of antioxidant Action?
Jenner AM, Rafter J, Halliwell B (2005) Free Radic Biol Med. 38, 763-772
Human fecal water content of phenolics: The extent of colonic exposure to
aromatic compounds.
Antioxidants, Nutrition and Ageing
Antioxidants Work in the GI Tract!
STOMACH SMALL
INTESTINE
COLON/RECTUM
High concentration of ascorbate in food
and gastric juice
Vitamin C completely absorbed* Little vitamin C present*
Limited α–tocopherol present*
Carotenoids, tocopherols, tocotrienols,
flavonoids, other phenolics in food (if
fruit/vegetable/grain – rich diets
consumed)
Vitamin E largely absorbed*
Some tocotrienols and β, γ, δ–
tocopherols returned to GI tract in bile.
Considerable amounts of unabsorbed
flavonoids, other
phenolics,carotenoids, tocotrienols, β,
γ, δ–tocopherols (if diet rich in these
compounds).
Scavenge
RNS from acidified nitrite
OH▪ from Fe or Cu/ascorbate
interactions
RO▪ and RO2▪ from dietary lipid
peroxides
Some phenolics bind Fe2+ or Cu2+,
to decrease their ability to generate
RS
Ferryl species from haem
protein/peroxide interactions
stimulate lipid oxidation; quenched
by ascorbate and phenols which
are preferentially oxidized
H2O2 in consumed beverages
Some carotenoids cleaved to vitamin A
Some carotenoids, flavonoids and other
phenolic compounds absorbed, but many
are not.
Extensive metabolism of polyphenols
by colonic flora to generate simpler
phenols
Scavenging/metal binding/other
actions of phenols might help delay
colon/rectal cancer development by
exerting external protective effects on
colonic/rectal epithelium
Inhibitions of LOX, COX–2,
angiogenesis, matrix
metalloproteinases etc by phenols
may help to limit cancer development
*May not be true if supplements taken
Duodenum Ileum Jejenum
Antioxidants, Nutrition and Ageing
And by doing so they may indirectly influence
the brain
Genes Nutr (2012) 7:99–109
Antioxidants, Nutrition and Ageing
Antioxidant activity equivalents in portions of
beverages, vegetables, fruit and chocolate
7.5 Blackcurrant Juices
1.1 L
7 Onions
1 Kg 2 Red wines
300 ml
27 Beers
4 L
15 Orange Juices
2.25 L
6 Apples
960 g
Slide courtesy of Prof Catherine Rice-Evans
Comparisons with the ABTS•+ assay
(a nitrogen-centred radical)
4.5 Cups of tea
675 ml
28 White wines
4.2 L
1 bar dark chocolate
50 g
Antioxidants, Nutrition and Ageing
• What components of the
food are responsible?
• Does it have antioxidant
effects in vivo?
TWO QUESTIONS FOLLOW
Antioxidants, Nutrition and Ageing
POWERFUL
ANTIOXIDANT
ACTIVITY OF DARK
SOY SAUCE
(ABTS assay)
• Long LH, Kwee DCT and Halliwell B (2000) The
antioxidant activities of seasonings used in Asian
cooking. Powerful antioxidant activity of dark soy
sauce revealed using the ABTS assay. Free Rad.
Res. 32, 181-186.
• Wang HS, Jenner AM, Lee CY, Shui GH, Tang SY,
Whiteman M, Wenk MR, Halliwell B (2007) The
identification of antioxidants in dark soy sauce. Free
Radic Res. 41, 479-488.
Antioxidants, Nutrition and Ageing
Urinary and plasma F2-isoprostanes concentration after placebo and dark soy sauce
meal. Paired, two-tailed Student t test indicate ** significance at p<0.01 versus 0 h
placebo; † significance at p<0.05 and †† at p<0.01 versus 0 h DSS.
WATCH OUT FOR EATING EFFECTS!
Lee CY, Isaac HB, Wang
H, Huang SH, Long LH,
Jenner AM, Kelly RP,
Halliwell B (2006).
Cautions in the use of
biomarkers of oxidative
damage; the vascular and
antioxidant effects of dark
soy sauce in humans.
Biochem Biophys Res
Commun 344, 906-911.
Antioxidants, Nutrition and Ageing
What can alter levels of oxidative damage levels in
humans or other animals? • Obesity (Humans, rodents)
• Hyperglycaemia (Humans, rodents)
• High plasma LDL Cholesterol (Humans, rodents)
• High Cholesterol Diet (Rabbits and rats , humans probably not)
• Zinc Intake (Rabbits, some other animals, human data inconclusive)
• Body Iron Levels (Rabbits, rats, mice, maybe humans)
• Certain foods (Humans, e.g. dark soy sauce, tomato, rodents)
• Diabetes (in some human studies, not others)*, but probably not the metabolic syndrome
• Intake of polyunsaturated fatty acids (PUFAs) (docosahexaenoic acid, possibly
eicosapentaenoic acid) (humans)
It is essential to do appropriate controls in testing effects of foods, because the consumption of any food (antioxidant or
not) can sometimes alter levels of certain biomarkers
*May depend on how well glucose and lipids have been normalized in the diabetic cohorts studied, or on the degree of
obesity, since hyperglycaemia, hyperlipidaemia and obesity can all increase F2-isoprostane levels, i.e. it may not be
diabetes per se but its sequelae or predisposing factors that cause the oxidative stress (at least as revealed by studies of
F2-isoprostanes) Despite the propensity of PUFAs to oxidise in vitro, growing evidence suggests that they minimise oxidative damage in
vivo.
Halliwell B (2012) The antioxidant paradox: less paradoxical now? doi: 10.1111/j.1365-2125.2012.04272.x
Halliwell B (2011) Free radicals and antioxidants: - quo vadis? Trends Pharmacol. Sci. 32:125-130.
Antioxidants, Nutrition and Ageing
Hydrogen Peroxide Generation by
Beverages Measured by FOX assay and O2 electrode
Long LH, Lan ANB, Hsuan, FTY and Halliwell B (1999) Generation of hydrogen peroxide by
"antioxidant" beverages and the effect of milk addition. Is cocoa the best beverage? Free
Radic Res. 31, 67-71.
Antioxidants, Nutrition and Ageing
Green tea, black tea and red wine are supposed to be good for you, but they can make hydrogen peroxide.
THESE DATA ILLUSTRATE THE
READY OXIDATION OF
POLYPHENOLS!
SO ARE THEY PRO-OXIDANTS
RATHER THAN ANTIOXIDANTS??
Antioxidants, Nutrition and Ageing
Oxidant – Antioxidant Balance
Phagocytes
AA Metabolism
Mitochondrial
Respiration
Xanthine oxidase
Peroxiredoxins
Glutathione system SOD, Catalase
Blood
components
Albumin,
Caeruloplasmin,
Transferrin,
haptoglobin etc
Diet-Derived
Antioxidants
Iron chelators
NADPH oxidases
DUOxes
Other electron
transport chains
Haem proteins
DO POLYPHENOLS ACT AS ANTIOXIDANTS &/OR PRO-OXIDANTS
IN THE GASTROINTESTINAL TRACT,
AND DOES IT MATTER WHICH?
Antioxidants, Nutrition and Ageing
Cell Culture is an Oxidative
Stress
• Trypsinization GSH
• Serum deprivation ROS
• The major factor – OXYGEN
Intracellular pO2 (except skin, respiratory tract,
cornea) 1 – 10 mmHg
95% air / 5% CO2 is ~150mmHg
Therefore more ROS are made!
• Oxygen levels also fluctuate wildly during culture
and cell handling and with depth of medium
Antioxidants, Nutrition and Ageing
Cell Culture is an Oxidative
Stress
Second major factor – cell culture
media are poor in antioxidants
• vitamin C
• vitamin E (little lipid)
• Selenium
Antioxidants, Nutrition and Ageing
Cell Killing by Ascorbate in HL-60 Cells:
PROPIDIUM IODIDE
Clement, MV,
Ramalingam, J, Long,
LH and Halliwell B.
The in vitro
cytotoxicity of
ascorbate depends on
the culture medium
used to perform the
assay and involves
hydrogen peroxide.
Antiox. Redox
Signaling, 3, 157-163
Antioxidants, Nutrition and Ageing
Long, LH, Clement, MV, and Halliwell B.
(2000) Artifacts in cell culture: Rapid generation of hydrogen peroxide on addition of (-) – epigallocatechin, (-) –
epigallocatechin gallate, (+) – catechin and quercetin to commonly used cell
culture media. Biochem. Biophys. Res. Commun. 273, 50-53
Long LH, Kirkland D, Whitwell J, Halliwell B. (2007) Different cytotoxic and
clastogenic effects of epigallocatechin gallate in various cell culture media due to variable rates of its oxidation in the
culture medium. Mutat Res/Genet. Toxicol. Environ. Mutagen. 634, 177-183
Other compounds that generate H2O2 include Delphinidin, Rosmarinic acid, Hydroxytyrosol, Quercetin, Catechin
and Gallic Acid
Antioxidants, Nutrition and Ageing
Rapid loss of polyphenols upon incubation in DMEM at 37oC.
Data are mean ± SD, n ≥ 3.
Delphinidin chloride
Hydroxytyrosol
Rosmarinic acid
Curcumin
Resveratrol
Long LH, Hoi A, Halliwell B (2010) Instability of, and
generation of hydrogen peroxide by, phenolic compounds
in cell culture media (2010) Archives of Biochemistry and
Biophysics. 501:162-169
Many are unstable but
not all generate H2O2!
Antioxidants, Nutrition and Ageing
Halliwell B. (2008) Are polyphenols antioxidants or pro-oxidants? What do we learn from cell culture and
in vivo studies? Arch Biochem Biophys. 476, 107-112
Examples of artefacts caused by oxidation of
compounds added to cell culture media
Antioxidants, Nutrition and Ageing
REUTERS/CORBIS
Centenarians now constitute the
fastest-growing age group owing to
advances in health care.
Source – Nature 467 (2010), 274-
275
0 5 10 15 20 25 30 35
CH
JP
SG
AUST
DK
UK
2030
2005
1980
Proportion of population aged 65+ in
selected IARU countries
Slide by courtesy of Dr Kenneth Howse, Oxford
University
Source: UN Population database The International Alliance of Research Universities
(IARU) is a collaboration between ten of the world’s leading research-intensive universities who share similar visions for higher education, in particular the
education of future leaders. IARU comprises ANU, ETH Zurich, NUS, Peking, Berkeley, Cambridge,
University of Copenhagen, Oxford, University of Tokyo and Yale University.
A COMING PROBLEM FOR SINGAPORE
Antioxidants, Nutrition and Ageing
Ageing
• Progressive decline in organ function (but much redundancy)
• Lowered ability to respond to environmental changes and injury (e.g.
wound healing)
• Increased risk of age-related disease, including
- Cancer
- Osteoporosis
- Cardiovascular disease
- Neurodegenerative disease (Parkinson, Alzheimer)
- Type 2 diabetes
- Cataract and macular degeneration
• A big random element
(Very old people >100 have everything wrong with them but nothing in
particular)
RESPONSE TO NUTRIENTS ARE LIKELY TO
VARY WITH AGE
Antioxidants, Nutrition and Ageing
C.elegans as a Model System
• Soil dwelling nematode worm
• Eats bacteria
• 99% Self-fertilizing hermaphrodites
• => Isogenetic clones !
Adult:
length: 1mm Ø: 100m
Volume: approx 1nL
Metabolic rate: 45nW
Offspring: ~300 in < 8 days
Lifespan: max 40 days
WORK WORM OF AGEING RESEARCH
Antioxidants, Nutrition and Ageing
Control 10μg/ml 100μg/ml
C-
PC 10μg/ml
Some more advantages
• Extensive set of mutants and tools
- 1000s of mutant strains
- GFP reporter gene system
- RNAi is relatively easy
• Very “simple” nervous systems
• Total complement of 302 neurons
– Essentially invariant structure
– Complete wiring diagram
known
• There is still randomness in the
ageing process.
PC
C
Antioxidants, Nutrition and Ageing
Lifespan and Healthspan
Histogram for day of death for 200 isogenic C.
elegans clones, born on the same day in our lab and
grown under identical culture conditions. Even
though their genome as well as environment are
identical, their individual lifespan ranges from 10
days to 34 days, probably due to intrinsic stochastic
factors inherent in ageing.
Motility phenotype distribution in the same
isogenic C. elegans population on different
days of life. Even thought both genome and
environment are identical, surviving worms
of the same age may be found to have
dramatically different motility class, an
indicator of health.
Antioxidants, Nutrition and Ageing
The effects of plant-derived
“antioxidants” are dose-variable and
independent of antioxidant activity.
Biogerontology (2010) 11:17-30
Antioxidants, Nutrition and Ageing
The molecular mechanism of Psoralea corylifolia
extract is under further investigation - likely to
involve activation of endogenous stress
response pathways - possibly through
hormesis.
Several further compounds have also since
been tested and their effects on lifespan,
markers of oxidative damage, ROS production,
mitochondrial function, growth and development
is being investigated.
Several effective compounds isolated
Antioxidants, Nutrition and Ageing
• Developing antioxidants that work,
especially in the brain (slowing
neurodegeneration)
• Establishing the true role of ROS in ageing
• Doing something about it!
• Understanding redox signalling at the
cellular and whole organism level
• If I escape dementia perhaps my next lecture
will explain how these things were achieved.
Major Challenges in the ROS field
Antioxidants, Nutrition and Ageing
Acknowledgements Biomedical Research Council
National Medical Research Council
Academic Research Fund, National University of Singapore (NUS)
Ministry of Education (Tier 2)
Office of Life Sciences, NUS
Singapore Totalisator Board
Tan Chin Tuan Centennial Professorship Funds, NUS
‘Money won’t buy happiness, but it will pay the salaries
of a large research staff to study the problem.’ Bill Vaughan, American chemist and author, 1915-1977