Sanjiv’s karate Academy ™

8th Kyu (Yellow Belt)

UKE WAZA (BLOCKS)

Gedan Barai----Lower Block/SweepAge-uke--------Rising BlockUchi-uke-------Inside BlockSoto-uke--------Outside Block (Three of each)

ZUKI WAZA (PUNCHES)

Oi-zuki------------Lunge PunchGyakuzuki--------Reverse Punch(Three of each, also moving backwards)

KERI WAZA (KICKS)

Mae-geri keage-----------------Front KickMawashi-geri-------------------Roundhouse KickYoko-geri-sokuto-kekomi ------Side Kick/Edge of foot/Thrust Kick.Yoko-geri-sokuto-keage------Side Kick/Edge of foot/Snap Kick (Kiba-dachi---------------------Side Stance)Yoko-geri-Sokuto-kekomi------Side Kick/Edge of foot/Thrust Kick (Kiba-dachi---------------------Side Stance) (Three of each)

KATA

Taikyoku – ShodanTaikyoku - Sandan

KUMITE (Sparing)

Gohan-kumite---------------Five Step.