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03 10 09 08 07 06 13 14 15 16 17 22 23 24 21 20 MONDAY IMA WELLNESS CENTER - South West Orlando 8803 Futures Dr, Orlando, FL 32819 (407) 240-2361 TUESDAY WEDNESDAY THURSDAY FRIDAY JANUARY 2020 TIP of the month Glucome awareness Month People over 60 are at increased risk of glaucoma, warns the NEI, and the risk of glaucoma increases slightly with each year of age. If you’re African-American, your increase in risk begins at age 40. 9:00am Morning Walking Club 11:00am Drama class 1:00pm Art and Craft 2:30pm 8 Whole Body Seated Stretching Exercises for Seniors 3:00pm Table games and Domino 9:00am Morning Walking 11:00am This is my story 2:30pm Exercises for improve your range of motion 3:00pm Table Games and Dominoes 9:00am Morning Walking 11:30am Art and craft exhibition and awards 2:00pm Birthday Celebrations 3:30pm Table games and dominoes 9:00am Morning Walking Club 11:00am Art and Craft 2:30pm Skin Care 3:00pm Talent show 9:00am Morning Walking 11:00am This is my story 2:30pm Exercises for improve your range of motion 3:00pm Table Games and Dominoes NEW YEAR’S DAY 2020 9:00am Morning Walking club 10:00am Healthy Life 11:00am Art and Craft 1:00pm English class 2:30pm Coordination exercises 3:00pm Table Games and Dominoes 9:00am Morning Walking club 10:00am Healthy Life 11:00am Art and Craft 1:00pm English class 2:30pm Coordination exercises 3:00pm Table Games and Dominoes 9:00am Morning Walking club 10:00am Healthy Life 11:00am Art and Craft 1:00pm English class 2:30pm Coordination exercises 3:00pm Table Games and Dominoes 27 9:00am Morning Walking 10:00am Healthy Life 11:00am Art and Craft 1:00pm English class 2:30pm Coordination exercises 3:00pm Table Games and Dominoes 9:00am Morning Walking Club 11:00am Drama class 1:00pm Art and Craft 2:30pm 8 Whole Body Seated Stretching Exercises for Seniors 3:00pm Table games and Domino 9:00am Morning Walking Club 10:30am Gardenig 11:00am Book club 1:00pm Art and craft 2:30pm Flexibility 3:00pm Table Games and Dominoes 28 29 30 31 9:00am Morning Walking Club 10:30am Gardenig 11:00am Book Club 1:00pm Art and craft 2:30pm Flexibility 3:00pm Table Games and Dominoes 9:00am Morning Walking 11:00am This is my story 2:30pm Exercises for improve your range of motion 3:00pm Table Games and Dominoes 9:00am Morning Walking Club 11:30am Art and Craft 2:30pm Skin Care 3:00pm BINGO 9:00am Morning Walking Club 10:30am Gardenig 11:00am Book Club 1:00pm Art and craft 2:30pm Flexibility 3:00pm Table Games and Dominoes 9:00am Morning Walking Club 11:00am Drama class 1:00pm Art and Craft 2:30pm 8 Whole Body Seated Stretching Exercises for Seniors 3:00pm Table games and Domino 9:00am Morning Walking 11:00am This is my story 2:30pm Exercises for improve your range of motion 3:00pm Table Games and Dominoes 9:00am Morning Walking Club 11:30 Art and craft 2:30pm Hair Care 3:00pm Talent Showw 9:00am Morning Walking Club 10:30am Gardenig 11:00am Book club 1:00pm Art and craft 2:30pm Flexibility 3:00pm Table Games and Dominoes 9:00am Morning Walking Club 11:00am Drama class 1:00pm Art and Craft 2:30pm 8 Whole Body Seated Stretching Exercises for Seniors 3:00pm Table Games and Dominoes 9:00am Morning Walking 11:00am This is my story 2:30pm Exercises for improve your range of motion 3:00pm Table Games and Dominoes 9:00am Morning Walking Club 11:30am Art and Craft 2:00pm BINGO 3:00pm Table Games and Dominoes This calendar is subject to change without notice* Follow us on Craft Social Activity Education Fitness 02 01

8803 Futures Dr, Orlando, FL 32819 (407) 240-2361...3:00pm Table Games and Dominoes 9:00am Morning Walking 11:00am This is my story 2:30pm Exercises for improve your range of motion

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Page 1: 8803 Futures Dr, Orlando, FL 32819 (407) 240-2361...3:00pm Table Games and Dominoes 9:00am Morning Walking 11:00am This is my story 2:30pm Exercises for improve your range of motion

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MONDAY

IMA WELLNESS CENTER - South West Orlando 8803 Futures Dr, Orlando, FL 32819 (407) 240-2361

TUESDAY WEDNESDAY THURSDAY FRIDAY

JAN

UA

RY 2

020

TIP of themonth

Glucome awareness MonthPeople over 60 are at increased risk of glaucoma, warns the NEI, and the risk of glaucoma increases slightly with each year of age. If you’re African-American, your increase in risk begins at age 40.

9:00am Morning Walking Club 11:00am Drama class 1:00pm Art and Craft 2:30pm 8 Whole Body Seated Stretching Exercises for Seniors3:00pm Table games and Domino

9:00am Morning Walking 11:00am This is my story 2:30pm Exercises for improve your range of motion3:00pm Table Games and Dominoes

9:00am Morning Walking 11:30am Art and craft exhibition and awards2:00pm Birthday Celebrations3:30pm Table games and dominoes

9:00am Morning Walking Club 11:00am Art and Craft 2:30pm Skin Care3:00pm Talent show

9:00am Morning Walking 11:00am This is my story 2:30pm Exercises for improve your range of motion3:00pm Table Games and Dominoes

NEW YEAR’S DAY

2020

9:00am Morning Walking club 10:00am Healthy Life11:00am Art and Craft 1:00pm English class2:30pm Coordination exercises3:00pm Table Games and Dominoes

9:00am Morning Walking club10:00am Healthy Life11:00am Art and Craft 1:00pm English class2:30pm Coordination exercises3:00pm Table Games and Dominoes

9:00am Morning Walking club10:00am Healthy Life11:00am Art and Craft 1:00pm English class2:30pm Coordination exercises3:00pm Table Games and Dominoes

279:00am Morning Walking 10:00am Healthy Life11:00am Art and Craft 1:00pm English class2:30pm Coordination exercises3:00pm Table Games and Dominoes

9:00am Morning Walking Club11:00am Drama class 1:00pm Art and Craft 2:30pm 8 Whole Body Seated Stretching Exercises for Seniors3:00pm Table games and Domino

9:00am Morning Walking Club 10:30am Gardenig11:00am Book club 1:00pm Art and craft 2:30pm Flexibility3:00pm Table Games and Dominoes

28 29 30 319:00am Morning Walking Club 10:30am Gardenig11:00am Book Club 1:00pm Art and craft 2:30pm Flexibility3:00pm Table Games and Dominoes

9:00am Morning Walking 11:00am This is my story2:30pm Exercises for improve your range of motion3:00pm Table Games and Dominoes

9:00am Morning Walking Club 11:30am Art and Craft 2:30pm Skin Care3:00pm BINGO

9:00am Morning Walking Club 10:30am Gardenig11:00am Book Club 1:00pm Art and craft 2:30pm Flexibility3:00pm Table Games and Dominoes

9:00am Morning Walking Club11:00am Drama class 1:00pm Art and Craft2:30pm 8 Whole Body Seated Stretching Exercises for Seniors3:00pm Table games and Domino

9:00am Morning Walking 11:00am This is my story 2:30pm Exercises for improve your range of motion3:00pm Table Games and Dominoes

9:00am Morning Walking Club 11:30 Art and craft2:30pm Hair Care3:00pm Talent Showw

9:00am Morning Walking Club 10:30am Gardenig11:00am Book club 1:00pm Art and craft2:30pm Flexibility 3:00pm Table Games and Dominoes

9:00am Morning Walking Club 11:00am Drama class 1:00pm Art and Craft2:30pm 8 Whole Body Seated Stretching Exercises for Seniors3:00pm Table Games and Dominoes

9:00am Morning Walking 11:00am This is my story 2:30pm Exercises for improve your range of motion3:00pm Table Games and Dominoes

9:00am Morning Walking Club11:30am Art and Craft 2:00pm BINGO3:00pm Table Games and Dominoes

This calendar is subject to change without notice*

Follow us on

Cra

ftSo

cial

Act

ivit

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Fitn

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0201

Page 2: 8803 Futures Dr, Orlando, FL 32819 (407) 240-2361...3:00pm Table Games and Dominoes 9:00am Morning Walking 11:00am This is my story 2:30pm Exercises for improve your range of motion

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1009080706

13 14 15 16 17

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LUNES

IMA WELLNESS CENTER - South West Orlando 8803 Futures Dr, Orlando, FL 32819 (407) 240-2361

MARTES MIERCOLES JUEVES VIERNES

ENER

O 2

020

9:00am Caminata de la mañana 11:00am Arte y manualidades2:30pm Cuidado de la piel3:00pm Presentación de Talento

9:00am Caminata de la mañana 10:00am Vida Saludable 11:00am Arte y manualidades 1:00pm Clase de inglés 2:30pm Ejercicios de coordinación3:00pm Juegos de Mesa y Domino

Mes de la concientisación de GlucomeLas personas mayores de 60 años tienen un mayor riesgo de glaucoma, advierte el NEI y el riesgo de glaucoma aumenta ligeramente con cada año de edad. Si eres afroamericano, tu aumento de riesgo comienza a los 40 años.

9:00am Caminata de la mañana 10:30am Comida saludable11:00am Clase de Drama1:00pm Artes y artesanias2:30pm 8 ejercicios sentados de estiramiento corporal3:00pm Juegos de Mesa y Domino

9:00am Caminata de la mañana11:00am Arte y manualidades1:00pm BINGO 3:00pm Juegos de Mesa y Domino

9:00am Caminata de la mañana y Yoga10:30am Vida saludable11:00am Arte y manualidades1:00pm Clase de inglés2:30pm Ejercicios de coordinación3:00pm Juegos de Mesa y Domino

9:00am Caminata de la mañana 10:30am Comida saludable11:00am Clase de Drama1:00pm Artes y artesanias2:30pm 8 ejercicios sentados de estiramiento corporal3:00pm Juegos de Mesa y Domino

9:00am Caminata de la mañana11:00am Esta es mi Historia2:30pm Ejercicios para mejorar su movilidad3:00pm Juegos de Mesa y Domino

9:00am Caminata de la mañana11:00am Arte y manualidades2:30pm Cuidado de la piel3:00pm BINGO

9:00am Caminata de la mañana 10:00am Semillero11:00am Club de libro1:00pm Arte y artesania2:30pm Ejercicios de motricidad3:00pm Juegos de Mesa y Domino

9:00am Caminata de la mañana 10:30am Vida Saludable11:00am Arte y manualidades1:00pm Clase de inglés2:30pm Ejercicios de coordinación3:00pm Juegos de Mesa y Domino

279:00am Caminata de la mañana 10:30am Vida Saludable11:00am Arte y manualidades1:00pm Clase de inglés2:30pm Ejercicios de coordinación3:00pm Juegos de Mesa y Domino

289:00am Caminata de la mañana 10:00am Semillero11:00am Club de libro1:00pm Arte y artesania2:30pm Ejercicios de motricidad3:00pm Juegos de Mesa y Domino

299:00am Caminata de la mañana 10:30am Comida saludable11:00am Clase de Drama1:00pm Artes y artesanias2:30pm 8 ejercicios sentados de estiramiento corporal3:00pm Juegos de Mesa y Domino

309:00am Caminata de la mañana11:00am Esta es mi Historia2:30pm Ejercicios para mejorar su movilidad3:00pm Juegos de Mesa y Domino

319:00am Caminata de la mañana 11:00am Exhibición y premiación de los trabajos de arte2:00pm Celebración de Cumpleaños3:00pm Juegos de mesa y domino

9:00am Caminata de la mañana 10:00am Semillero11:00am Club de libro1:00pm Arte y artesania2:30pm Ejercicios de motricidad3:00pm Juegos de Mesa y Domino

9:00am Caminata de la mañana 10:30am Comida saludable11:00am Clase de Drama1:00pm Artes y artesanias2:30pm 8 ejercicios sentados de estiramiento corporal3:00pm Juegos de Mesa y Domino

9:00am Caminata de la mañana11:00am Esta es mi Historia2:30pm Ejercicios para mejorar su movilidad3:00pm Juegos de Mesa y Domino

9:00am Caminata de la mañana11:00am Arte y manualidades2:30pm Cuidado del cabello3:00pm Presentación de talento

9:00am Caminata de la mañana11:00am Esta es mi Historia2:30pm Ejercicios para mejorar su movilidad3:00pm Juegos de Mesa y Domino

9:00am Caminata de la mañana 10:00am Semillero11:00am Club de libro1:00pm Arte y artesania2:30pm Ejercicios de motricidad3:00pm Juegos de Mesa y Domino

WELNESS CENTER CERRADO

9:00am Caminata de la mañana11:00am Esta es mi Historia2:30pm Ejercicios para mejorar su movilidad3:00pm Juegos de Mesa y Domino

Este calendario está sujeto a cambios sin previo aviso*

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