19 Mar 2014 www.nlitn.in 1

Five Things That can Make You Happy1.Show attitude of Gratitude2.Lower the priority on money3.Savour everyday moment in

your life4.Let go of things that you are

holding onto 5.Take action don’t worry

about the results

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Show attitude of Gratitude1. What you already have is the best

you can have2. Feel thankful for it3. It could be relationships, career,

beliefs, skills, property, anything and everything.

4. Make it an habit to say thanks , ex when you are waking up or going to bed

5. Say thanks to everybody for they being in your life with full heart

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Lower the priority on money1. Money is required but it is not

everything in life2. Money cannot bring happiness3. Make money to work for you

not the reverse4. Remember what you need will

come to you without your endeavour

5. Money-seekers also score lower on tests of vitality and self-actualization.

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Savour everyday moment in your life1. Enjoy every moment of your life2. Something worked be happy

about it3. If it doesn’t then you have

learnt what didn’t work4. Life is to enjoy every moment5. Being present every moment

can relieve you from all sufferings

6. Meditation helps to live in present moment

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Let go of things that you are holding onto 1. Stress is caused while you refer

moments from past2. “Let go” of those that doesn’t give

good feelings3. All that you need to say is “thanks”

for that incident and let the life move on

4. Anxiety is caused by too much thinking about future, let go of those thoughts and live in present

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Take action don’t worry about the results

1. Krishna in Bhagwad gita said “”taking action is in your hands, results in mine

2. Give your full be ready for any outcome

3. When you have taken necessary actions then result will show up, if no then you know that something else is needed, that’s all

4. There is no failure it is just a feedback

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References

• http://www.yesmagazine.org/issues/sustainable-happiness/10-things-science-says-will-make-you

Thanks for your attention and

listening.Love & Light

www.nlitn.in 819 Mar 2014